Be yourself 🌻
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#motivationalpost #selfimprovement #selfcare #happinesisaninsidejob #officialselfcareguru #therapeuticmassage
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5 things to do before you get out of bed
1. Express gratitude.
2. Set your intention for the day.
3. Take five long deep breaths in & out.
4. Smile for no reason, just flex the muscle
5. Forgive yourself for yesterday’s mistakes.
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tag someone who warms your heart
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by florencegivenart
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A new version of my “Hey, It’s Okay…” cup! 💋If you’re having a tough time right now, you’re not alone. It’s okay to not be okay all of the time.💘 http://ift.tt/2GpvnhN
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We had so much fun during our #AskAnAdvocate live edition for #TDVAM! Check us out again on 2/21!
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Lazy days.
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Be yourself 🌻
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It’s On All of Us
Sometimes, you may notice unhealthy behaviors in a relationship before a friend or family member. It is important that you support a friend or family member by letting them know that help is available.
Did you Know: #datingabuse is about one person using power and control to get what they want from their partner. Abuse can be verbal, emotional/mental, physical or sexual. Recognize the warning signs of abuse here: https://tinyurl.com/6hd72rv Thanks for the reminder @loveisrespect
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