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dear you,
focus on yourself
focus on yourself
focus on yourself
focus on yourself
focus on yourself
focus on yourself
focus on yourself.
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Here’s a kitten dressed as a bat to brighten up your day
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why tf do I get so emotional at night. who is this night bitch?? she needs to go to sleep.
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She just wants to be choked & told how pretty she is
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It ends or it doesn’t. That’s what you say. That’s how you get through it. The tunnel, the night, the pain, the love. It ends or it doesn’t. If the sun never comes up, you find a way to live without it. If they don’t come back, you sleep in the middle of the bed, learn how to make enough coffee for yourself alone.
Adapt. Adjust. It ends or it doesn’t. It ends or it doesn’t. We do not perish.
Caitlyn Siehl (via chingspalace)
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there’s so much intimacy in understanding. Someone who doesn’t understand you is not going to know how to love you because they don’t know who you are.
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12 Steps For Self Care
If it feels wrong, don’t do it
Say exactly what you mean
Don’t be a people pleaser
Trust your instincts
Never speak bad about yourself
Never give up on your dreams
Don’t be afraid to say “no”
Don’t be afraid to say “yes”
Be KIND to yourself
Let go of what you can’t control
Stay away from drama & negativity
LOVE
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