lavernderise

[lavernderise]

isn't it funny how life is wonderful and messy and hard like one day you are crying your eyes out because you feel lost and the next day you are packing your stuff ready to leave your worries behind and start a new chapter in a different country and then you find all these people who love and support you and you still feel lost and you still have no idea what your life is supposed to look like but you're enjoying pink sunset and book dates at the park and overpriced coffees and maybe you just have to enjoy the breeze without expecting a storm

[lavernderise]

Seize the day, boys. Make your lives extraordinary.

DEAD POETS SOCIETY dir. Peter Weir

[lavernderise]

break unhealthy patterns even if they feel good in the moment

[lavernderise]

learn to be done. not mad, not bothered, just done. protect your peace at all costs.

[lavernderise]

every time you leave the house w some aspect of your physical appearance challenging norms but honoring yourself, you get a little firmer in your conviction that you have the right to exist and be a body however tf you want

[lavernderise]

@heavensghost // Erin Moran, "940 Main Street" // Jason Schneiderman, "Little Red Riding Wolf" // @mah_hirano on tw // Adrienne Rich, "Planetarium" // Richard Siken, Editor's Pages: Black Telephone // Molly McCully Brown, Places I've Taken my Body: Essays // @loputyn // Mason O'Hern, "You Are Not Just Anything" // Friedrich Nietzsche, Good and Evil

[lavernderise]

To The Substitute Art Teacher - Jordan Bolton

[lavernderise]

severance, ling ma

[lavernderise]

Sunrise, Louise Glück

[lavernderise]

Instead of choosing an intensive, unrealistic, or punishing goal this New Year ask yourself: What is one simple thing that would enrich my life this new year? Maybe you can do three paintings this year. Maybe you can buy and care for a potted plant. Maybe you can learn to cook one meal exceptionally well. You don't need to push yourself to the brink. Let's stop committing to punishing goals based on insecurity and start asking what will enrich our lives.

[lavernderise]

May the silent battles of 2023 turn into triumphant victories in 2024.

[lavernderise]

14 Habits to pick up for 2024 ✨

1 - plan tomorrow, today - outline tasks and priorities for the next day before going to bed 2 - set a timer for breaks - use a timer to ensure that short breaks don't turn into extended distractions 3 - quick digital detox - step away from electronic devices for 15 mins to clear your mind 4 - limit screen time before bed - reduce screen time at least 30 mins before bedtime for better sleep 5 - visualise success - picture achieving your goals to enhance motivation and focus 6 - declutter for 10 mins - spend some time decluttering to feel a sense of accomplishment 7 - learn something new - dedicate a short time to learning a new fact, skill or concept daily 8 - positive self talk - replace negative thoughts with positive affirmations throughout the day 9 - tech free meal time - enjoy at least 1 meal a day free from electronic distractions 10 - quick physical activity - squeeze in a short burst of physical activity - like a quick workout or a brisk walk 11 - set daily goals - outline specific, achievable goals for the day to stay on track 12 - prioritise one task - identify and focus on a single priority each day for increased productivity 13 - hydrate first thing - drink a tall glass of water right after waking up to rehydrate the body 14 - morning stretches - incorporate a brief stretching routine to boost energy

[lavernderise]

my top bit of advice going into the new year: compliment people. especially strangers. literally everyone you interact with if you can. when you buy coffee in the morning compliment the barista's tattoos. when you're chatting with a coworker tell them that by the way you like their outfit. always find something they've chosen to do on purpose. nail polish, jewellery, tattoos, hair colour/style, statement accessory, outfit, etc are all good bets. things people hope will be noticed. things that aren't too personal so it doesn't make them uncomfortable (eg probably not their physical features). i've gotten into the habit of scanning everyone i talk to for something about them that i think is cool so i can tell them. it's a great habit because it makes me notice people and realise just how many neat little details there are in people's presentation of themselves that might pass me by if i wasn't paying attention. and it brings out so much joy. you'd be surprised how much it disarms people to receive an unexpected compliment from someone they don't know. it is the most sincere smile you will see all day long. it feels nice to make people happy but it also means you win the social interaction. establish dominance by complimenting a stranger's earrings and disappearing into the fog

[lavernderise]

Bianca Stone, from What Is Otherwise Infinite: Poems; “Set Design”

[lavernderise]

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ. 2024 will bring blessings.

ﾟ･｡･ﾟ

[lavernderise]

[lavernderise]

unsung benefit i think a lot of ppl are sleeping on with using the public library is that i think its a great replacement for the dopamine hit some ppl get from online shopping. it kind of fills that niche of reserving something that you then get to anticipate the arrival of and enjoy when it arrives, but without like, the waste and the money.