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So thought I was going to start my water fast last week. Things don't always work that way I'm staying with family right now taking care of my grandma in law. So little harder then what I thought but I'm gonna get on track as soon as I get everything settled down. Just Me In Oklahoma
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So its Friday night the count down is on so ready for Monday day1.  Just excited all together. I have made a dission on one thing is that for the first 7 days i will allow myself one cup of coffee in the morning.  See i am a smoker to and one cup in the moring helps me breath better but no sugar or creamer. So on ward and upward we go.
Just ME In Oklahoma
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So still doiing reserch on the water fast.  Starting to get excited about it.  Also looking into after care and how to start back on food.  I cant wait to see the true effects of it. Just feeling better and over all starting a new life stlye. I want to be around for a long time for my kids and hopefully to see grandbabies. Also read up that i should do it a couple of times a year not to the extreme of the first round like i want really wanting to try to make it at least 30 days. I read about people doing it 120 days thats just wow crazy to me that they have the will power for that long and cant even think how they felt after.  But I guess to each their own.  So will keep writing on a day to day bases.
Just ME In Oklahoms
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The form of an f5 in all its wander
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Ok so i guess this is My first blog ever dont know what i want to happen with it but here it gose. So me and my Husband decided to do a water fast. I have done some reserch on line oh fyi i dont spell great either. But anyway we decided to go ahead and do it for a detoix and weight loss. I know he is a bit worried about doing it long term i am ready to do a minuim of 21 days looking at maybe taking it up to a 40 day water fast. From what i have read up i know what to watch for health wise dont want to end up in the hospital or dead lol.  I am 35 years old and have two beautiful kids Brook who is 10 and Zack who is 9. My husband is Josh and is 42 .  So i guess we are trying to be around longer for the kids im topped at 230 lbs and Josh is 260. Yep and we love food everything about it so i guess now you know a bit about what im doing i will be back with day one and so on i want to keep this so i can look back and keep my head on the right path  Always Just ME in Oklahoma
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