japanweightloss

[japanweightloss]

second day of walking on my lunch break. I tried to eat healthier today. I ate 1/2 of a small sandwich in the morning with some orange juice. I had an early lunch of udon with salad. And then I had another lunch at 3 of oden with chicken. I then snacked on small onigiri crackers about 4-5 at work and a small brownie. Then I had nuts, crackers, chips, and a piece of chicken. Before stopping myself from eating anymore. I ate a lot but at least I did my walk and I walked extra after work and I prevented myself from overeating today to the point of getting uncomfortably full.

[japanweightloss]

I always find canada

Plus twelve pieces karaage

And a bag of Doritos

With a small juice box of tomato juice and sake

One Mayo chiken onigiri with chicken kaarage

Tomato sandwich and onigiri in the morning