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Expert advice from Franchise of the year winner! Senior Care expert KC Ryerson. ValorLives Interview Series #116

“KC, a seasoned healthcare professional with over 20 years of experience, specializing in Senior Services for the past 14 years. With expertise in Home Healthcare and assisted living sales, she’s led multiple Assisted Living Memory Care Communities. Known for her empathy and understanding, KC holds an MBA in Healthcare Management and is pursuing doctoral research. As a single mom of three,…

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Eat the best looking food in Frederick! The Box Theory is here to deliver! ValorLives Interview Series #115. Fredericks Best Interviewer

Welcome to The Box Theory! 📦 I’m O, a Thai-American mom and self-taught artist passionate about cooking and entertaining. Formerly in the restaurant industry, now fulfilling my dream of starting my own food business. Inspired by my two young chef sons, I create culinary delights that make hearts sing! 🎶 #TheBoxTheory #HomeCook #FoodArt #MomChef #FoodBusinessDream #Entertainer #ThaiCuisine…

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ValorLives Interview Series #102. Renee Myers

Renee Myers, a.k.a. “The Crazy Cupcake Lady,” and my company is The Golden Rose Cakery. She has been an artist and a creative soul for many (…many, many) years now, and have always found outlets for her ideas in different ways. Through it all, her passion for beautiful and delicious baked goods has been a source of enjoyment for her family and friends. That creativity and commitment to excellence…

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Meet Aly Breggin: Your Safety & Self Defense Expert!

ValorLives Interview Series #114 Fredericks Best Interviewer & Aly Breggin Safety and Self defense specialist. Aly Breggin is a certified firearms instructor and self defense specialist focusing on empowering people to feel safer in public through situational awareness and conflict avoidance – focusing primarily on PREVENTION and when necessary, assertive actions to avoid dangerous…

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ValorLives Interview Series #113. Fredericks Best Interviewer & Tree Trekkers

Ashley is a cancer survivor, entrepreneur, barre instructor, and former marine mammal trainer. She has led and exciting and enriching life traveling for work and being involved in many ventures. Currently she is invested in and works as the Site and Marketing Manager at Tree Trekkers. Tree Trekkers incorporates her love for the environment, outdoors, and…

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ValorLives Interview Series #112, Fredericks Best Interviewer & Nia Condrey

Nia Condrey embarked on her real estate journey in 2014, and she’s cherished every moment of it. Originally from Pittsburgh, Pennsylvania, she completed her undergraduate degree at Duquesne University and furthered her education with a Master of Science degree in Human Resource Management from LaRoche College. Boasting over two decades of sales experience, Nia has seamlessly navigated the realms…

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ValorLives Interview Series #111 Fredericks Best Interviewer & Stacy Allwein

In this ValorLives interview, we chat with Stacy Allwein, a top realtor and community leader in Frederick County, MD. Learn more about her inspiring work and impact in the local community! #StacyAllwein #FrederickCounty #realtor Stacy Allwein is a top producing Realtor and Team Leader of the Allwein Team at Real Broker. She has resided in Frederick County, MD for over thirty years and has been…

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ValorLives Interview Series #110 Fredericks Best Interviewer & Ayanna Gallant

https://www.ayaarts.com/about Find us on Facebook Find us on IG YouTube Aya Cultural Arts Studio (Aya Expressive Arts LLC) is a music and cultural arts studio located at 3504 Urbana Pike, Frederick, MD. We offer various cultural arts classes for all ages and offer sound healing services. ​ Owner and instructor Ayanna Gallant is a certified music educator with over 20 years of experience…

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ValorLives Interview Series #108 Fredericks Best Interviewer & Ashely VanCleef

Ashley VanCleef is the founding attorney of the law firm, Law For Parents, and the Founder of The Parent Resource Center. Ashley’s driven by helping parents of children with disabilities through her legal advocacy and through the connections and supports from the resource center. Ashley stays current on instructional practices and has completed 60 hours of Orton Gillingham training through the…

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ValorLives Interview Series # 107 Fredericks Best Interviewer & Natalie/Devin MacKey

Natalie and Devin Mackey met in 2012 and have been happily married for 7 years. They are proud parents to three energetic boys and a loyal German shepherd. Devin has been in the car industry, specializing in wholesale since 2014. In 2020, Natalie and Devin made the bold decision to open Car Buying Outlet. Unlike traditional dealerships, Car Buying Outlet exclusively focuses on purchasing…

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ValorLives Interview Series #106 Fredericks Best Interviewer & Adeena Mignogna

By day, Adeena is a Mission Architect with 25 years (and counting) in aerospace, specializing in the software and systems engineering for a variety of different kinds of satellites and human spaceflight. Yet, her true passion is writing, evident in her Robot Galaxy Series and her upcoming book ‘Lunar Logic’. Her blog merges hard science with the allure of science fiction, and she is also a proud…

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ValorLives Interview Series #104. Cowork Frederick

Julia Swanson Ferguson has over 30 years of business experience. After earning a B.B.A. in Accounting and an M.S. in Management Information Systems, she began a fast-growth career that ultimately led to running a global consultancy division for a Fortune 500 software company. Along the way, she launched several small businesses of her own. In 2012, she and her husband Glen opened a coworking…

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Swifties Unite!

ValorLives Interview Series #103 Fredericks Best Interviewer and Crystal Williams-Palmer Crash and Catharsis Rage Factory

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ValorLives Interview Series #101. Hannah King

Hannah, an advocate for holistic living, embarked on her journey from Frankfurt to Frederick. She founded her personal training company, Squadstyle Lifestyle, in 2017, empowering women to feel confident & comfortable in the gym while fostering a love for strength training & free weights. In 2021, she opened Squadstyle Work ‘n Wellness – a coworking space, gym, and wellness club, giving business…

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ValorLives Interview Series #100 Fredericks Best Interviewer and Frederick MADE

https://www.youtube.com/watch?v=89S8QnrBV_s&t=17s Aimee is the newest of the 3 women co-owners at Frederick MADE, located in the Theatre District of Downtown Frederick, inside the old Francis Scott Key Hotel. Frederick MADE is an artist’s hub, maker’s market, & creative arts studio where Aimee has been teaching guided acrylic painting and techniques for over a year. Her wish is to bring art to…

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ValorLives Interview Series #99 Fredericks Best Interviewer & Zach Davis

Zach Davis is a lifelong martial artist and owner of Groundswell MMA in Frederick, MD. He has three black belts and specializes in Brazilian Jiu Jitsu, Muay Thai and MMA training. He competed professionally in Mixed Martial Arts getting as high as the UFC’s Ultimate Fighter show before injuries pivoted his career towards coaching. He earned his bachelor’s degree in Criminology and Criminal…

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ValorLives Interview Series #98. Luxse Ky - the phone doctor

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