iwanttobenotokay

[iwanttobenotokay]

Daily reminder that everything burns calories!!

Walking to your room

Laughing

Crying

Sleeping

Walking to your class

Dancing

Literally everything burns calories even if it’s only 3 calories you’re burning you are still burning calories!!💌

[iwanttobenotokay]

Distraction distraction distraction

1. Decorate your house for Christmas🎄🎄❤️

2. Do homework

3. Take a walk

4. Drink water

5. Look on Tumblr

6. Look at th1nsp0

7. Read meansp0

8. Exercise

9. Do chores

10. Cook for your family

11. Listen to music

12. Read

13. Watch some series

14. Watch @na inspired movies

15. Listen to audio books

16. Go to the gym

17. Go out with your friends

18. Walk your dog

Etc

Hope this helps 🤍🌸

[iwanttobenotokay]

🖤a list of my safe foods🖤

🕸️tw: ed🕸️

(cals are counted by 1 cup)

blueberries (80 cals)

strawberries (53 calories)

cherries (77 calories)

apples (the green ones) (65 calories)

raspberries (65 calories)

peaches (65.5 calories)

baby carrots (40 calories)

broccoli (31 calories)

cauliflower (27 calories)

spinach (7 calories)

celery (14 calories)

diet soda (0 calories)

smoothies (omad) (100-600 calories)

tea (0 calories)

water (0 calories)

salads (100-300 calories)

grilled/baked/steamed foods (not fried)

soup (83 calories)

sugar free gum (5 calories)

lollipops (25 calories)

yogurt (100 calories)

pretzel sticks (108 calories)

cheerios (100 calories)

baby puff stars (59 calories)

granola bars (120-140 calories)

eggs (91 calories)

[iwanttobenotokay]

Edtwt memes

[iwanttobenotokay]

tips from an experienced ana (im 41 backwards, ed since 21 backward)

- drink water, like so much water. honestly investing in a 30 oz hydroflask with a straw has helped me loose so much weight, and its SO addicting, pls invest

when ur hungry, the best suppressant is salt. get tiny packets of salt, and when ur hungry, pour some on ur wrist and lick it. its not vile, but it will defo make u not wanna eat, especially if u like salty foods like me

if u have trouble getting into the habit of eating less, just commit urself for a week. u dont need to start fasting immediately, just for a week. once u see results, it comes naturally

IF U CRAVE SALTY FOOD, EGGS. EGGS ARE UR BEST FRIEND.

this is just a tumblr tip, DO NOT POST UR OWN BODY ON THIS APP AS THINSPO. theyre are so, so many preditorial men on this tag with ed fetishes. do not dm anyone ur body or info

make thinspo and edblr content u consume daily. make it ur pinterest. make it ur wallpaper

this might be just me, but get into skincare. if u feel put together, u are

DONT BRING FOOD MONEY WITH U ANYWHERE. do i even have to say this?

#edblrr #tw ed diet #anorekcya #tw ana relapse #anor3x14 #anorex14 #ed tricks #ed but not sheeran #ed tings #tw ed rant

[iwanttobenotokay]

my bf is so skinny i want to go myself

#edblrr #anorekcya #ed tings