itsonlytorture

[itsonlytorture]

w3t

[itsonlytorture]

fuck tumblr and the “this content may contain sensitive content”

[itsonlytorture]

[itsonlytorture]

[itsonlytorture]

[itsonlytorture]

Depression

Depression comes in all forms of ways. It isn’t a “one size fits all” thing. It can be laying in bed for days on end not moving, not because you can but because you don’t want to even think of getting up to make effort. It can be taking multiple days off work, college or school just because you don’t want to face the real world. It can be putting on a smile for everyone else but coming home to silent screams in the pillow. It can be staring at the back of your loved ones head at 4am because you can’t sleep thanks to depressions thundering voice. Depression can be just a mood, it can be a disease. It can be so much more. Everyone gets affected. One way. Or. Another

[itsonlytorture]

Love does so much damage. It’s not even love itself that does the damage, it’s the words and memories within it that causes the most damage. Sometimes the words “I love you” and the memories that follow that change us for the better or for the worst, but we can never determine that can we?We can’t tell if someone saying “I love you” will make us more sweeter or more bitter. We can’t tell if someone treating us well will make us better or worse can we? No. But what makes everything bitter is when someone just walks away suddenly. No explanation. No purpose. When that one person who promised to be your best friend, your special person, your shoulder to cry on, the person you love for the rest of our lives just walks away with telling you why they’re leaving, it makes you so bitter. You become so bitter about everything in life, yourself, them, the people around you, everything. But then questions build up, ifs, buts, what’s, whys, when’s and how’s. They trap you in a fort of insecurities, dragging you down and down until you can’t breathe, but when this happens all you have to do is breathe. Just breathe. Stop for a moment, skip all the bad things in life and focus on the good. See the positives in amongst the negatives. All you have to do is say “no, fuck you. I was the best thing that could ever happen to you and you’ll realise I’m a trophy you didn’t deserve”. That’s when the insecurities just lift up, start to let you feel good. The more you say “no fuck you” the more they leave. And after all that, after that vicious circle, you’ll meet the next person.... and face it all over again.

[itsonlytorture]

When you become mentally stronger, you'll become physically stronger and then... then you can conquer the whole world

#metalhealth mental health

[itsonlytorture]

"Never take a fool for granted, for your knowledge they could be the wisest person you'll ever meet" ❄