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When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

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I like doing sleepy stuff

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Lmaaaoooooo I was still running through all the possible scenarios and contemplated for a second! Telling my colleague that I was anxious about something so silly and that's why I decided to go eat somewhere else. And THAT!!! Second of just saying TO MY ABSENT COLLEAGUE! "I was scared" I almost broke down crying.

That was lowkey hilarious.

Being an adult with adult friends suck. I have been freaking out and wanting to cry for 30min over having to go buy lunch at work cause of anxiety. And I can't call no one because they're working and this is a stupid reason to call someone for reassurance.

#my snipping 🦀 #thank fuck I'm alone at work rn

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Being an adult with adult friends suck. I have been freaking out and wanting to cry for 30min over having to go buy lunch at work cause of anxiety. And I can't call no one because they're working and this is a stupid reason to call someone for reassurance.

#in highschool and uni I'd call any friend and they'd be like you're not bother ing I was watching tv/ on a stroll/ studying but it's boring #my snipping 🦀

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You don't care about me. You never did

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When I’m scrolling through a blog and see they reblogged one of my posts

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I'm very scared and sad today. Sucks to suck I guess.

#my snipping 🦀

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#its gonna be may

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#lmaaaooooo #blonds #why is this lowkey true?

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Here is a little vid I made bc I was bored and I'm trying to make edits and things like this, yet I obviously don't know a lot so... Yeah, that. I have more in my gallery bc I was bored and I don't have where to upload them.

If it has bad quality, I'm so sorry-😭

I used the tiktok form bc I was thinking about uploading it in tiktok, yet I don't really use it so I'll just upload it here and if I find an app then I'll go there and upload my vids-

#this is so in character #hazbin hotel #hazbin valentino #hazbin velvette #hazbin vox #the vees #Chicago pizza

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🌸Happy Lesbian Visibility Day!🌸

Here's a present:

I see you all 👁️‿👁️

More of my Shrek fanart here

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Here’s a quick and comprehensive video of how I made paper 📝

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#the way there's so much trash some people stand on it at some point and don't immediately crash through to the water

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do people not understand the concept of consent anymore? when the whole debate on AI voices started up and voice actors were saying it was bad, everyone started going "ummm but what about Hatsune Miku??" like it was some gotcha, when no, actually, Hatsune Miku is not bad because she was made with consent. the issue is not "people's voices are being used to make art and that's bad", the issue is "people's voices are being used to make art WITHOUT THEIR PERMISSION, AGAINST THEIR WILL. WHICH IS BAD."

if somebody at work steals your food, the issue is not that somebody ate your food, the issue is that somebody ate your food WITHOUT ASKING YOU AND OBTAINING YOUR PERMISSION FOR IT. if they ASKED you, and you said sure you can have some, then there is no issue. and JUST AS IMPORTANTLY, it ALSO means that it is an INSANE leap to assume that this means from now on everyone should be able to take everyone's food whenever they want because there's nothing inherently wrong with it and "well this person said yes so I'm going to assume everybody else will also say yes". my god. do we all collectively need to sit down and watch a dvd on how to learn to share and gracefully accept when people say they don't want you to do something

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me when I see a mutual on the dash after they change their user