2008
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April 15 - 22
monday: pilates hiit w resistance band | slim upper body | stretch
tuesday: glutes & hamstrings | hips & thighs | stretch
wednesday: cardio | abs | stretch
thursday: power pilates | stretch
friday: hiit | legs | glutes | stretch
saturday: abs | fix round shoulders | slim upper body | stretch
sunday: yoga
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i'm a simple girl: i see sunlight on the water, i find god
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i want love to be calm. walking by the water, breathing in the clean air. taking night rides while holding hands. understanding each other just from energy. smiles and laughter and low voices while listening to slow songs. sharing our lives, our values, our experiences. communicating with calmness and love. unconditional, sweet, gracious love.
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Hanif Abdurraqib, They Can't Kill Us Until They Kill Us
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Laetitia Casta for Cosmopolitan, September 1997
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and yet we dance!
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— Vladimir Nabokov, Letters to Véra
[I love you. Infinitely and inexpressibly. I’ve woken up in the middle of the night and here I am writing this. My love, my happiness.]
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