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go outside and sit in the sun, your problems won't disappear but you might gain a little hope

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i love people with beautiful hearts

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i romanticise grocery shopping and cooking nice meals for yourself because i never used to have the energy for it. i romanticise drinking water because i never used to care about myself enough to make myself drink it. i romanticise showers because i never used to be able to psych myself into getting up to have one. i romanticise exercise because i used to treat it as a punishment or a price to pay. i romanticise tiny little every day things because i finally care about myself enough to do them and that’s wonderful. and i want to keep it up even when some days are hard.

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Sara Teasdale, from The Collected Poems of Sara Teasdale; "Song,"

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“Until you get comfortable with being alone, you’ll never know if you are choosing someone out of love or loneliness.”

— Mandy Hale

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it's not overreacting, we all have different levels of sensitivity. if it hurts, it hurts. no explanation needed

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dont worry about being judged by people who couldn't go through what you went through

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“Once you’ve accepted your flaws, no one can use them against you.”

— Tyrion Lannister

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One step at a time.🖤

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Not matching people’s nasty energy so they can look crazy>>>

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you matter, even if you don’t see that right now