Tumgik
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you know what to do, reblog and tag yourself!!
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You feel fat today? Not a reason to restrict.
You didn’t work out today? Not a reason to restrict.
You ate too much at your last meal? Not a reason to restrict.
You’re a little bloated? Not a reason to restrict.
You’ve gained weight? Not a reason to restrict.
You restricted yesterday and you’re still alive today? Not a reason to restrict.
You’re going out to dinner tonight? Not a reason to restrict.
You want to lose weight? Not a reason to restrict.
You’ve stuck to your meal plan the past three days? Not a reason to restrict.
You were told something that made you feel badly? Not a reason to restrict.
You feel like you need to prove your illness? Not a reason to restrict.
You’re not “that hungry” for your third meal? Not a reason to restrict.
Your mind is telling you to restrict? Not a reason to restrict.
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I needed a little pick me up doodle before I go into this next coming week while simultaneously telling myself I don’t need to have everything in my life figured out right now.  Hopefully this motivational koala is helpful to some of you guys too.  
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Conversation
My reaction to hateful insults: lol yeah okay buddy
My reaction to constructive criticism: ah, I see now that I am horrible. I am the worst. I will cry for 90 years now.
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you deserve it
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