When you are alone and have a heart attack. What are you gonna do then?
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
Unfortunately you don't know if you can make it..
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
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Canada's parliament passed a non-binding motion calling on the government to stop sending weapons to Israel and the Foreign Minister has since confirmed that they will end its weapons shipments.
While the move falls short of a full arms embargo, it has drawn strong criticism from Israeli officials who are afraid it could trigger a domino effect among other Western countries.
hey people of tumblr. yes everyone. this isn't fandom specific.
you've probably never heard of it but there was a german singing group called the comedian harmonists. they were as popular as the beatles at their time. yet you haven't heard of them. it's because three of them were jewish and active around the ride of hitler and the nazis intentionally destroyed nearly every recording they ever released.
they made a Broadway musical about them called Harmony. you probably haven't heard of that either even though it wanted to keep their legacy alive. Not enough people cared and so it closed early and while until now we had the hope that it will be nominated at the tony awards, it unfortunately wasn't.
I want all of you to look up the comedian harmonists. And listen to Harmony. and the podcast the creators of Harmony made called Who were the comedian harmonists.
Harry Frommermann. Robert Biberti. Ari Leschnikoff. Roman Cycowski. Erich Collin. Erwin Bootz.
Changing my belief system from "this is the hill I'll die on" to "this is the hill I'll kill you on" has done absolute wonders for me 10/10 do recommend