if you don’t know how to start, begin with the basics. at least 8 hours of sleep, daily movement, a proper amount of water everyday, and an appropriate screen time. make that your base, the other habits can be added as you go.
(brush your teeth at-least twice a day, use mouthwash and floss)
ෆ don’t let anyone bully you or walk all over you
ෆ don’t skip meals
ෆ be nice <3 being a mean girl is so not it!
ෆ wash off makeup before bed
ෆ be confident
ෆ stand firm on what you believe in
ෆ only accept princess treatment
ෆ delete, block, unfollow or mute anything that disturbs your peace
taking proper care of yourself mentally, physically and emotionally is the ultimate ItGirl thing to do! make sure you make yourself a priority and remember you’re beautiful, smart, kind, capable of anything, worthy of love and all great things! don’t ever let anyone make you think otherwise or make you doubt yourself. walk with your head held high and surround yourself with pretty things only, nice people only, positive energy only and peaceful vibes only. sending love always, bestie ‹𝟥
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