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ellaenchanting · 2 days
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Also reblogging this take which is kind of close to where I sit now. (I love the science though- give me all of it, even when it's wrong. Also give me the related science. I'm over here trying to make changes in the dark. 😛)
Also to add to my thoughts- joining the hypnokink community coming from another hypnosis background felt really similar to me to living abroad? You go to a new place and people are fundamentally the same but customs are different and there are differences in the kind of received wisdom and what is "true". It puts you in a place where you examine your own background and what you believe without question- is any of it wrong? Is there new stuff a new place can teach you? How much of what you know is just kind of cultural? What about how to behave works in this new culture and what doesn't?
Legitimacy vs Selection Bias in Hypnosis
This has been on our mind a lot recently. It's mostly been sparked by the recent Mindless Banter podcast run by @theleeallure @enscenic and @hypno-sandwich where the three hosts spoke about how they dislike academic models of hypnosis and a recent post by @h-sleepingirl discussing why they herald hypnotic education.
One thing that is always going to be true about the advocates of our kink who have been involved with the community for a long time is that we are going to be experienced and capable hypnotists and/or hypnotees.
Likewise those who join and find themselves brought in to the fold tend to self-select; if a person is not able to find any success or joy in hypnosis because it's not working or they do not gel with the styles taught and practiced then they will not hang around.
This means that we have a functioning ecosystem of people who know the lingo, who are primed to react as they should and tend to have things work for them.
Which is great! It makes it so much easier to work out when everyone is on the same page.
But it also creates an insular community.
I've written before on why the insular nature of our community worries me.
One of the lines I wrote in that post was this
One of the big differences between the online erotic hypnosis community and the NGH (National Guild of Hypnotists) who rue our existence is that we do not require legitimacy to function when they themselves exist in a half-truth state where when receiving both of my certifications it was impressed that we needed to perform an uneasy dance of providing services without practicing medicine because hypnotherapy is not licensed psychology in the same was that chiropractors are not performing medicine.
Legitimacy is the idea of taking what we do, what we are, what we believe and what we practice and trying to make it valid to those outside of the community. It's performing studies, it's building a framework of hard rules, it's about pretending that we understand how the brain works beyond the anecdotal evidence that we witness it every day within our corners and communities.
Fact is, hypnosis is a malleable and belief-based practice that rests right in the middle between faith and science. As mentioned in the above linked post, trance can be detected on an EEG:
Tumblr media
Source
Our last post on this topic just spoke about accepting that we exist in a soft science where what we believe, how we approach our beliefs and what ideas we allow to take root in our minds will have a firm impact on how the minds of the hypnotists and hypnotees we interact with.
Today I want to talk about why keeping the education and the science involved in the conversation is important.
Because, like the Mindless Banter crew, I have reached the point of my career in hypnoplay where should Dawn wish to induce a trance she need only find a partner, lay out what will happen and perform. The rest of it just happens.
Once you reach a level of confidence and community, it pretty much takes care of itself. The interaction between a hypnotist and a person who has never experienced trance before and the interaction between a hypnotist and an enthusiast will play out differently.
What I mean by this is if Dawn is approached in DM by someone who wants a session she will be able to pick up a number of tells without even noticing it on their confidence and experience. Someone shy, unsure and untrained will not dive straight in. Which makes the encounter less likely and even if it does happen it comes from the power dynamic of a teacher and student rather than two enthusiasts going to town.
This is normal and it's not a bad thing. It just means that the typical educator in the hypnokink community is typically aware of the "weight class" of their hypnotees which paints their expectations of how things will go and allows for a line between the way hypnosis is taught in 101 and how it is practiced in enthusiast circles.
It's why Progressive Muscle Relaxation is something which gets scoffed at a lot in our circles. The typical enthusiast does not need to spend 20 minutes on an induction when their typical partner is someone they can hold the shoulders of, stare at with intent and give permission for the hypnotee to drop.
That isn't to say that experienced hypnotists only play with experienced hypnotees. It just means that the majority of the play from those who educate does not match the material that we teach to beginners. Not a bad thing.
But it does breed this divide I mentioned. Between the experience of those who do this all the time and what is "academic".
So, besides helping new people into the community or playing in pure theoretical space, why must we keep the academic approach involved?
Well, first... the science does inform what we do. Yes, a lot of this is based on belief but there is a large amount of the science which is just fact no matter what we do. The neuroplasticity of traumatized brains is a topic we type about a lot given our dissociative disorder. I mentioned in my Dissociative Disorders and Hypnosis post that there are multiple studies that there's a higher hypnotic suggestibility in those with conditions that include dissociation as a symptom. The fact that this was being taught in a 101 class was why I made that post to begin with.
From my Mind Makes It Real post I mentioned that we need to be aware of the truths to keep ourselves in check. We should always be wondering "am I wrong?" about everything and the moment one lets go of the academic framework and commits to the loose ethos of "it just works" you lose a little bit of that footing and external perspective. We're an insular community and there's an element of "the popular ideas win out", not to stress a point too much but the whole hatred of the progressive muscle relaxation induction is a good example of this. I know a few community leaders who reflexively rant any time they hear it. These people have the ability to control the con schedule. They teach classes and part of their lesson is their personal disdain for that approach. This goes into the minds of those who were taught by that person and becomes part of the internal dogma. Suddenly you have a situation where a minority of people in the community need to defend the PMR.
I do not actually care too much about PMR but it really is one of the most accessible entry level trances and the disdain for it is a little gatekeepy, if I am being honest. I don't think any individual means for it to be something they keep out of the community but enough individuals following a trend creates a community concept, a widely held belief.
And hypnosis is entirely about widely held beliefs. Thus it is now a fact that PMR is boring and ineffective and there's more fun ways to do trance. That is an example, hopefully one that is understandable to an audience who are also into hypnokink (apologies to my non-hypnosis Tumblr followers, I hope if you're reading this you enjoy this peak into a little internet sub-culture).
Which brings me to legitimacy.
Do we really need it?
Hypnosis is both science and fantasy. A person attending a hypnokink convention could treat hypnosis with the technical skill and care that one would approach as roleplay, learning all of the different terms and all of the safety procedures and treating it as a psychological version of what can be physically observed.
But you may also have someone who treats hypnosis as roleplay and improv with a framework not too dissimilar from a tabletop sourcebook for D/s shenanigans that they can learn and play within much the same as a D&D player can switch to World of Darkness. I guarantee there are a large number of people in the hypnosis community who do this and they're not wrong for doing it.
But as I mentioned above. Hypnosis is a scientifically observable phenomenon and it is dangerous if abused. Heaven knows I know that more than most. One must not believe in the dangers for them to be real. An immature hypnotist is a danger to a hypnotee regardless of if they think they are roleplaying or performing edgeplay. And the same is true for a hypnotee, too. If one believes it's all roleplay then their limits and safety will be at a different level than someone who is aware of the risks.
One need only look to the dark corners of our community where covert hypnosis is practiced eagerly, recruitment is a game and personality erasure is an aesthetic to know that there are uncomfortably large swaths who are practicing hypnosis from the perspective of fantasy. I do not want to pull out the news articles about how Disney Deer brainwashing ruined people's lives again.
The good news is that within the educator/convention going portion of the community we do teach this stuff. We do make everything clear. We're not currently in a community where academic approaches are shrugged off.
But it makes me uncomfortable when experienced educators in the community forget how far their words reach and dismiss the academic for the sake of "what works".
We do not need to seek legitimacy for the eyes of those outside of the community. We do not Demand To Be Taken Seriously. We have a community where people are welcome to join or not join. We do not need external legitimacy.
But we need internal legitimacy.
We need the people who practice within our care to know that they're practicing with dangerous tools that can and will mess a person up if treated without proper care.
Safety and education require we keep room for the academic and seek to legitimize what we do or those who look at hypnosis as pure fantasy will not be able to recognize the risk.
At least, that's my opinion.
-
For more of our ramblings on hypnosis and the hypnosis community, please check out our Hypnokink Writing tag for other bits of education and commentary like this <3
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ellaenchanting · 2 days
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This is a wonderful and thoughtful post- covering something I tend to go back and forth on as someone who has learned hypnosis in different ways in different communities. The hypnokink community runs a lot on anecdote and personal wisdom- in a way that's wonderful! There's so much creativity there and pushing the boundaries of what is possible in a way that the science isn't even considering yet. To my (admittedly incomplete) knowledge, there isn't even that much scientific knowledge out there on learning to be hypnotized or effects of lots of hypnosis over time. * We're playing with a lot of new ideas.
With that being said (and echoing @misscammiedawn here), it's very easy to pass around received wisdom without really questioning it or where it came from. (The old "you won't do anything under hypnosis you wouldn't normally do" adage is an example of this- with the original study showing less that hypnosis is an inhibitor and more that people will do extreme things when given permission). I know @theleeallure made an excellent point about this in Mindless Banter- how people from a hypnotherapy background sometimes have a tendency to cling to received wisdom obstinantly without really questioning it. **
The same obstinance can happen with received wisdom from others' personal experience-or even your own.*** If I'm someone who will easily reject suggestions that don't work for me and the people I hypnotize will easily reject suggestions that don't work for them, I'll be really tempted to believe that's a universal trait. (Like @misscammiedawn mentioned above- it's not, especially for folks who life has kind of taught to be dissociative). For some people, taking on a new personality in play will feel and behave the exact way that I would if I were acting a part in a school play- easy to shed. **** For some people, it can create an experience like dissociative identity disorder- like there's now a new part of someone that they can't control. ***** I could be speaking very authoritatively from my own experiences- people reject unhelpful suggestions, personality play is mostly acting- and unintentionally lead someone else.down a very bad path.
As I'm writing this, I'm still struggling with the question- I'm always struggling with how much hypnosis knowledge to "trust" and what's important for everyone to know. I can't expect everyone doing kink to get an advanced psychology degree- and even if they did, they would still be learning stuff about hypnosis/psychology that would be wrong or too generalized. (You can go to an ASCH or APA conference and learn things about hypnosis that are "wrong".) I want to say my position here is "receive all the wisdom, then question it all"? That's what I feel like I've had to do.
But I don't know if that's the most helpful path for everyone?
I don't have an answer here, y'all. But I'm glad to be discussing it at least. Or for y'all to discuss it and for me to read other people's thoughts. 😛
(If I owe you a Tumblr answer- I'm sorry! Will try and work on it today!)
** The hidden observer is a big thing I see people cling to, despite a lot of people's anecdotal experiences that they don't really experience this
* I can think of 2? studies like that? Maybe?
***Just because I'm paranoid I'll add this- I don't think anyone from Mindless Banter is holding on to any of the particular ideas I mention in this section-in fact I know they're not, I'm just using them as examples of ideas that float around the community.
****Even THAT'S not always easy to shed for all people. What we immerse ourselves in affects us, even if it's very little and conscious pretending.
*****Hot in a story, risky in practice. Potentially. It's complicated- all of this is complicated?
Legitimacy vs Selection Bias in Hypnosis
This has been on our mind a lot recently. It's mostly been sparked by the recent Mindless Banter podcast run by @theleeallure @enscenic and @hypno-sandwich where the three hosts spoke about how they dislike academic models of hypnosis and a recent post by @h-sleepingirl discussing why they herald hypnotic education.
One thing that is always going to be true about the advocates of our kink who have been involved with the community for a long time is that we are going to be experienced and capable hypnotists and/or hypnotees.
Likewise those who join and find themselves brought in to the fold tend to self-select; if a person is not able to find any success or joy in hypnosis because it's not working or they do not gel with the styles taught and practiced then they will not hang around.
This means that we have a functioning ecosystem of people who know the lingo, who are primed to react as they should and tend to have things work for them.
Which is great! It makes it so much easier to work out when everyone is on the same page.
But it also creates an insular community.
I've written before on why the insular nature of our community worries me.
One of the lines I wrote in that post was this
One of the big differences between the online erotic hypnosis community and the NGH (National Guild of Hypnotists) who rue our existence is that we do not require legitimacy to function when they themselves exist in a half-truth state where when receiving both of my certifications it was impressed that we needed to perform an uneasy dance of providing services without practicing medicine because hypnotherapy is not licensed psychology in the same was that chiropractors are not performing medicine.
Legitimacy is the idea of taking what we do, what we are, what we believe and what we practice and trying to make it valid to those outside of the community. It's performing studies, it's building a framework of hard rules, it's about pretending that we understand how the brain works beyond the anecdotal evidence that we witness it every day within our corners and communities.
Fact is, hypnosis is a malleable and belief-based practice that rests right in the middle between faith and science. As mentioned in the above linked post, trance can be detected on an EEG:
Tumblr media
Source
Our last post on this topic just spoke about accepting that we exist in a soft science where what we believe, how we approach our beliefs and what ideas we allow to take root in our minds will have a firm impact on how the minds of the hypnotists and hypnotees we interact with.
Today I want to talk about why keeping the education and the science involved in the conversation is important.
Because, like the Mindless Banter crew, I have reached the point of my career in hypnoplay where should Dawn wish to induce a trance she need only find a partner, lay out what will happen and perform. The rest of it just happens.
Once you reach a level of confidence and community, it pretty much takes care of itself. The interaction between a hypnotist and a person who has never experienced trance before and the interaction between a hypnotist and an enthusiast will play out differently.
What I mean by this is if Dawn is approached in DM by someone who wants a session she will be able to pick up a number of tells without even noticing it on their confidence and experience. Someone shy, unsure and untrained will not dive straight in. Which makes the encounter less likely and even if it does happen it comes from the power dynamic of a teacher and student rather than two enthusiasts going to town.
This is normal and it's not a bad thing. It just means that the typical educator in the hypnokink community is typically aware of the "weight class" of their hypnotees which paints their expectations of how things will go and allows for a line between the way hypnosis is taught in 101 and how it is practiced in enthusiast circles.
It's why Progressive Muscle Relaxation is something which gets scoffed at a lot in our circles. The typical enthusiast does not need to spend 20 minutes on an induction when their typical partner is someone they can hold the shoulders of, stare at with intent and give permission for the hypnotee to drop.
That isn't to say that experienced hypnotists only play with experienced hypnotees. It just means that the majority of the play from those who educate does not match the material that we teach to beginners. Not a bad thing.
But it does breed this divide I mentioned. Between the experience of those who do this all the time and what is "academic".
So, besides helping new people into the community or playing in pure theoretical space, why must we keep the academic approach involved?
Well, first... the science does inform what we do. Yes, a lot of this is based on belief but there is a large amount of the science which is just fact no matter what we do. The neuroplasticity of traumatized brains is a topic we type about a lot given our dissociative disorder. I mentioned in my Dissociative Disorders and Hypnosis post that there are multiple studies that there's a higher hypnotic suggestibility in those with conditions that include dissociation as a symptom. The fact that this was being taught in a 101 class was why I made that post to begin with.
From my Mind Makes It Real post I mentioned that we need to be aware of the truths to keep ourselves in check. We should always be wondering "am I wrong?" about everything and the moment one lets go of the academic framework and commits to the loose ethos of "it just works" you lose a little bit of that footing and external perspective. We're an insular community and there's an element of "the popular ideas win out", not to stress a point too much but the whole hatred of the progressive muscle relaxation induction is a good example of this. I know a few community leaders who reflexively rant any time they hear it. These people have the ability to control the con schedule. They teach classes and part of their lesson is their personal disdain for that approach. This goes into the minds of those who were taught by that person and becomes part of the internal dogma. Suddenly you have a situation where a minority of people in the community need to defend the PMR.
I do not actually care too much about PMR but it really is one of the most accessible entry level trances and the disdain for it is a little gatekeepy, if I am being honest. I don't think any individual means for it to be something they keep out of the community but enough individuals following a trend creates a community concept, a widely held belief.
And hypnosis is entirely about widely held beliefs. Thus it is now a fact that PMR is boring and ineffective and there's more fun ways to do trance. That is an example, hopefully one that is understandable to an audience who are also into hypnokink (apologies to my non-hypnosis Tumblr followers, I hope if you're reading this you enjoy this peak into a little internet sub-culture).
Which brings me to legitimacy.
Do we really need it?
Hypnosis is both science and fantasy. A person attending a hypnokink convention could treat hypnosis with the technical skill and care that one would approach as roleplay, learning all of the different terms and all of the safety procedures and treating it as a psychological version of what can be physically observed.
But you may also have someone who treats hypnosis as roleplay and improv with a framework not too dissimilar from a tabletop sourcebook for D/s shenanigans that they can learn and play within much the same as a D&D player can switch to World of Darkness. I guarantee there are a large number of people in the hypnosis community who do this and they're not wrong for doing it.
But as I mentioned above. Hypnosis is a scientifically observable phenomenon and it is dangerous if abused. Heaven knows I know that more than most. One must not believe in the dangers for them to be real. An immature hypnotist is a danger to a hypnotee regardless of if they think they are roleplaying or performing edgeplay. And the same is true for a hypnotee, too. If one believes it's all roleplay then their limits and safety will be at a different level than someone who is aware of the risks.
One need only look to the dark corners of our community where covert hypnosis is practiced eagerly, recruitment is a game and personality erasure is an aesthetic to know that there are uncomfortably large swaths who are practicing hypnosis from the perspective of fantasy. I do not want to pull out the news articles about how Disney Deer brainwashing ruined people's lives again.
The good news is that within the educator/convention going portion of the community we do teach this stuff. We do make everything clear. We're not currently in a community where academic approaches are shrugged off.
But it makes me uncomfortable when experienced educators in the community forget how far their words reach and dismiss the academic for the sake of "what works".
We do not need to seek legitimacy for the eyes of those outside of the community. We do not Demand To Be Taken Seriously. We have a community where people are welcome to join or not join. We do not need external legitimacy.
But we need internal legitimacy.
We need the people who practice within our care to know that they're practicing with dangerous tools that can and will mess a person up if treated without proper care.
Safety and education require we keep room for the academic and seek to legitimize what we do or those who look at hypnosis as pure fantasy will not be able to recognize the risk.
At least, that's my opinion.
-
For more of our ramblings on hypnosis and the hypnosis community, please check out our Hypnokink Writing tag for other bits of education and commentary like this <3
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ellaenchanting · 4 days
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Can I commission a hypnosis video?
Hi! Unfortunately I don't do commissions. Someone just posted a big list of hypnotists on reddit, many of whom are pros- check it out! Also there are some lovely people I recently collaborated with who may be good picks-
Good luck anon! Thank you for thinking of me!
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ellaenchanting · 11 days
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If you're waiting on a reply to an anon message from me- you will get it, I'm just having to put my energy elsewhere right now. But I do plan to reply!
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ellaenchanting · 18 days
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Oooh! I'm in this! :) (I haven't added it to my YouTube yet- be on the lookout!) Was wonderful to collaborate with all of these great people.:)
youtube
I am so honored/excited to be part of this collaboration, which features a group of incredibly talented hypnosis creators taking turns to bring you into and back out of trance in under a minute, for a fractionation experience that will have your mind spinning.
What you're hearing here is the SFW version (in keeping with the general vibe of my channel) - it's got teasing, snaps, countdowns, rhyming, confusion, and relaxation with both "masc" and "femme" voices. The file itself is gender-neutral in language.
You can find links in most of the places you look for hypnosis content to other versions of the file that are more spicy, and that have just "masc" and "femme" voices!
If you'd like to hear more from these incredible creators, here's a link to everyone's socials: https://tinyurl.com/43n5pcbf
And as always: feedback is welcome! Please let us know what you think!
The cast, in order of appearance: Loopy_Loops, @mindthebaron, @dragontize1, MistressTess Starshine, FoxDen Hypnosis, Lady Portia, Blankmaster, @theleeallure, Ultra Hypnosis, Impish, Smutty, Pling, Mommy Mochie, Mr Snake Hypnosis, @ellaenchanting, @sex-obsessed-lesbian, Veiled Threat, Shorky, (Yours Truly), @mistresscalia, @chaotichypno, Rose and The Hypnotic Voice!
(Thanks to Calia for the image!)
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ellaenchanting · 22 days
Text
Mindless Banter: Episode Zero - Linny Bee Listens
Mindless Banter is @enscenic , @hypno-sandwich , and @theleeallure
I do not like podcasts as a rule. I've got feelings about voices and a brain easily distracted if there isn't a face or caption to also hold my attention. However! These are such amazing friends, I'm going to listen on my way to and from work- when I'll be a captive audience.
This intro music is lovely 🤩
Will there be an episode where y'all invite folks who do kink on the education and why it works and how brains work? It's lovely that you all agree and it shows how easy it can be to fall in with folks who share your interests and quirks within this scene.
I'm really glad Lee discussed how files work for her. I'm going to confess that that's how I experience files now and I had thought I was broken. I listen to the file, remember the beginning and the awakener and then have to scrub through the file to go oh okay they discussed this or that. My brain started doing that during my time with an abusive hypnotist so I had lumped it as a weird trauma thing my brain was doing to protect me-- but I'm sorta curious about exploring it as something natural and celebrated.
I love the discussion of each hosts background and how and why they found themselves where they are today. I think it's important to recognize that people find this kink from so so so many avenues- we've got three well known voices here; I'm excited to see how they come at each episode and what it might sound like to add in other voices for reactions. The spill the tea and review files/creators possibilities have me anticipating next [time period]'s offering.
Oh. Oh no. Lee is discussing the swarm of people that surround DJ at cons and has named them DJs Harem. I am instantly concerned. Am I in DJs Harem? Oh dear. I think I am. 🫤
It's fascinating how clearly and cleverly these three work together. Noelle has such a strong voice, the organized presence willing to head off into banterland with humor (the laughter 😆) and opinions; Lee gives a fantastic elevator pitch- that is every thought seems well planned and designed to concisely convey and convince you; DJ, the lovely diplomat, quick to pipe in with a quip or to smoothly fill in the gap of a discussion.
Look, I'm a fan girl. It's how I operate and I think that's a known fact about me. So these words are biased. I wanted to enjoy this podcast and so I did. But I am genuinely excited to hear what they banter around next and how the show will be shaped as they go on. Five stars all around!
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ellaenchanting · 1 month
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WHAT IS MINDFULNESS VS HYPNOSIS ACCORDING TO ELLA ENCHANTING (haver of opinions)
One misconception that I often hear amongst hypnosis geeks is that "mindfulness" is basically a normie-safe word for "hypnosis"- that hypnosis and mindfulness practices are essentially the same thing.
This is a hard misconception to disprove- in fact, "hypnosis" and "mindfulness" are often defined really vaguely and in different ways by different people so- they could often very well be refering to the same thing!* I know when I first learned about mindfulness practices, I dismissed them as "just" repackaged hypnotherapy- something I already knew a lot about. However, in doing so, I was neglecting ideas that turned out to be a really useful self-improvement tools.
If you're of a similar mindset, drawing a distinction between the two may also be really helpful for you.
MINDFULNESS:
So, the end goal of mindfulness is learning a kind of grounded way to self reflect. It's a potentially really helpful skill for people who get caught in thought spirals** or overwhelming emotions. A big goal for people learning the skill is to be able to observe thoughts and emotions without entirely buying into them OR dismissing them. Let's say I have a train of thought that keeps looping in my head- I'm worried about something stupid I said yesterday at work, for example. Imagine that train of thought is an ACTUAL train- maybe a toy train running on a looped track. Normally, when you're having the work worries it's like you're on that thought train- riding it around and around in circles while you're getting increasingly anxious and kind of limiting yourself from doing other things. With mindfulness practice, the goal is to get you OFF the train- it's not gone, but you're kinda watching it from the sidelines instead of ON it. It's still happening but with a bit of distance you can see the thoughts more clearly and better take care of yourself while that thought track is running.
Another example- let's say I have a big feeling. I'm going to pick overwhelming shame***. In mindfulness practices, the goal is usually not to ignore the shame or entirely give into it but to be able to sit with it and understand it without DROWNING in it. So, in that state of mind, I might sit with the shame and kind of question why it's there and what it wants from me. I might find some kindness for myself as someone who is experiencing shame (which is harder to do when I'm more inside it). I might work to conceptualize the shame differently- what does it look like, what sounds does it make, etc. In that way, I'm paying attention to an emotion that might be helpful- but not overly giving into it.
If I were teaching someone mindfulness techniques, the goal there is for them to be able to use the techniques entirely on their own whenever they need to. I'm not really trying to overly influence or control what's happening for them- I'm keeping my language as permissive as possible and encouraging them to accept whatever comes up. "Notice what's there without feeling like you need to change it" is a common mindfulness instruction. The practice encourages curiosity and bravery in the face of the overwhelming STUFF of life.
HYPNOSIS:
There are lot of different ways people do and experience hypnosis- and I'm definitely not going to be able to address all of them here. But, at least in kink, my goal in hypnotizing someone is to directly influence their thoughts. In fact, when I'm hypnotizing someone, a lot of my "induction" is convincing someone that I'm already in their head- that they're responding automatically to my suggestions. There's the kinky control fun of that and also the mutual shared feeling of intimacy- we're so close we could be one. (Or, in more D/s-ey terms, we're so close that now you are an extension of me!) In 101 classes you'll learn about the pacing and leading technique- basically matching your subject's experience and then taking them a step further. (Ex. You're reading my words and focusing on the screen and that reminds you to take a deep breath NOW.)
Explaining it by cold control hypnosis theory****, during an induction I'm helping someone kind of flip OFF their awareness of their agency- creating the illusion that things are happening internally because I'm MAKING them happen (and disguising the part where they're in complete control of their actions).
Especially in kink, what we're doing in hypnosis play is often a really conscious power exchange. You're giving me power over your thoughts because you want me to have it. I direct them where I want them to go and away from where I don't want them to be (ex. the actual reason why you're relaxing is, in part, because that's a natural thing that happens for most people when they close their eyes for more than a few seconds). (That's an excellent babysitting/parenting pro tip from me to you btw.) It's not that subjects aren't actively contributing their own images/ideas/metaphors/desires to the suggestions and play (really often they are!) but usually their whole goal is to be directed.
Even in hypnotherapy, that directedness and control is implied. You're not coming on (nearly) as strong as you would in kink, but your goal there is usually more in direction (with teaching self hypnosis techniques as an added bonus).
Sometimes the hypnosis and mindfulness methodologies can be incredibly similar with really subtle differences! For example, I might start a mindfulness-teaching body scan in the same way that I might start a progressive muscle relaxation induction- "Go ahead and get into a comfortable position and close your eyes". But continuing with the hypnosis induction, I'll usually be more directive ("Notice your feet. As you're noticing them, imagine sending a wave of relaxation down to your toes.") whereas with the body scan I'll be more exploratory. ("Notice your feet. What do they feel like? Are they hot or cold? Do they want to move or stay still? Whatever is happening for them right now is fine- just notice them") The pmr induction is intended to move someone into a suggestible state, the body scan is intended to teach someone a particular mindset and focusing skill they can use later. *****
Like I stated before, things that I consider "hypnosis" ideas and techniques and "mindfulness" ideas and techniques get mixed up all the time- with both lay folks and the actual professionals who teach them. There's a lot of surface similarities. "Mindfulness" has become such a therapy and corporate buzzword that it often DOES become synonymous with things like guided relaxation. Both concepts are vague enough that there's a lot of things that can easily be either/or- I'm thinking self hypnosis specifically here******. But- I hope if you're curious about mindfulness at all, you'll find this explanation useful and will maybe go out and explore some helpful resources for yourself.
Good mindfulness 101 books:
Full Catastrophe Living- Jon Kabat Zinn
The Mindful Way Through Depression- J. Mark G Williams et all
Just an FYI here at the bottom- like all self-help techniques, mindfulness stuff can be extremely helpful to some and not at all helpful to others. If it hasn't been personally helpful to you that's fine! I hope you've found some other things that are. Also, you can feel free to take my self help advice just as seriously as you would of any other kinky fetish blogger. :p I'm not your therapist, feel free to check in with them about things that might help you.
*I think people expanding the definition and ideas around both of these can be really helpful, in fact!
**Of the not-fun kind
***You know, like I normally do
****One of many hypnosis theories! And often not the best one for kink! If hypnosis doesn't feel like this for you, that's perfectly ok!
*****OK, in actuality both probably do both things! But the emphasis is different.
******A big difference in my mind- if you discover pain or discomfort, hypnosis-style techniques are usually directing you away from that while mindfulness-style techniques are usually directing you towards curiousity about those things.
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ellaenchanting · 2 months
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Hi! I'm not the original anon, but I have a follow up question if that's okay. Sometimes I struggle with my concerns about (what I now understand is called) hypnoamory and the fact that I think there's enough stigma around kink that romantic relationships stemming from kink are viewed as inauthentic or suspicious. How do you handle those two ideas if at all? They seem contradictory to me
Hi new anon! Thank you for the follow up question!
So- my point of view is that no emotion we experience is inauthentic. The reasoning behind an emotion may be flawed (ex. "I'm scared because the pope is spying on me"), it might be masking another emotion (feeling angry instead of sad), it might be temporary and fleeting, but what you feel is always "real". If you say you're angry, I can't run a blood test on you and determine you're not, you know? The only test we HAVE for emotions is that we feel them internally and subjectively. If you say you're in love, then who am I to say that isn't true?
We could say that hypnoamory is artificially created love because of the neurotransmitters and behavioral cues - but then ALL love tends to involve neurotransmitters and behavioral cues. Who we ARE is a big ole pile of neurotransmitters and behavioral cues (and gut bacteria) (and ancient, wonky survival systems). Even in situations where love feelings go away quickly after someone stops hypnoplay (@sweettist wrote a great reply to my initial post with a story like this), I personally* couldn't say those love feelings were fake, just that they were ephemeral.
If I'm viewing hypnoamory (or frenzy or infatuation or nre or any of these related ideas) cautiously, it's not because I think that what people are experiencing isn't "real". It's because I know people in those states are a little bit altered and may have a harder time setting good boundaries for themselves. It's kind of like seeing a friend move in with a romantic partner who they've known for a month. The move could work out great for them! But, I'm aware that often it won't- that my friend probably feels love but doesn't know yet about deeper compatability with their new partner/roommate. If I were giving my friend advice, I wouldn't say to break up with their partner because I'm concerned, but I might caution them to wait a few more months before moving in.
As far as how I personally balance feeling and caution:
If I'm playing with an inexperienced bottom, for example, I may be very slow and deliberate about negotiation (because I'm extra mindful not to cross boundaries). My own boundaries might be stronger- for example, I may not want to do intense play with them for a while. If they tell me I'm the best hypnotist in the world, I'll thank them but also take that compliment with a grain of salt. If they seem extra devoted, I might talk to them about it and possibly slow things down. I won't make long term plans for us yet based on how they're feeling right now because I'm aware that those feelings might change. (Or they may not! But in time we'll know better and be able to plan better).
If I realize hypnoamory or nre is happening to me (and it does!), I'll double check my own boundaries and try to think critically about my own impulses. I may consciously slow play or communication down for a bit so I feel like I'm making good choices. I might check in with others about my partner's reputation because I know I can't see their blind spots right now as well as I might want to.
That being said, I have long-lasting love for some people in my life that seems to have started with hypnoamory. I'm really glad I didn't give up on those relationships just because of strong feelings! I also have relationships that started this way and just petered out- or ones that were always one sided crushes. That's how love goes- especially when that love is early and intense. And all of that is fine! Those are things that happen in all sorts of relationships, kinky or not.
So, all of that being said- I don't see the contradiction, anon. This isn't an either/or, it's a both/and. Hypnoamory can be great and it can cause issues. Relationships stemming from kink can be healthy and they can be dangerous. Frenzy can exhaust you and it can give you a lot of cool new experiences. Infatuation can burn out quick and it can lead to lasting, healthy love. It's all in the nuances.
*@sweettist might have a different point of view on that, though! I think it comes down to how people would define "real" or "inauthentic" here.
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ellaenchanting · 2 months
Text
Urgh Tumblr
I keep hearing that people aren't able to reply to my posts, specifically my hypnoamory post from a few days ago. I have tried over and over again to reset my account/that post so everyone can reply but- apparently it's being glitches. Please let me know if that's happening to you! I'd really, really like to read those replies especially!
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ellaenchanting · 2 months
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Thank you for your time and consideration, I so appreciate your perspective on things ! (Contradictions anon)
You're welcome contradictions anon! I hope that was helpful! Feel free to send me an ask anytime!
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ellaenchanting · 2 months
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Hi! I'm not the original anon, but I have a follow up question if that's okay. Sometimes I struggle with my concerns about (what I now understand is called) hypnoamory and the fact that I think there's enough stigma around kink that romantic relationships stemming from kink are viewed as inauthentic or suspicious. How do you handle those two ideas if at all? They seem contradictory to me
Hi new anon! Thank you for the follow up question!
So- my point of view is that no emotion we experience is inauthentic. The reasoning behind an emotion may be flawed (ex. "I'm scared because the pope is spying on me"), it might be masking another emotion (feeling angry instead of sad), it might be temporary and fleeting, but what you feel is always "real". If you say you're angry, I can't run a blood test on you and determine you're not, you know? The only test we HAVE for emotions is that we feel them internally and subjectively. If you say you're in love, then who am I to say that isn't true?
We could say that hypnoamory is artificially created love because of the neurotransmitters and behavioral cues - but then ALL love tends to involve neurotransmitters and behavioral cues. Who we ARE is a big ole pile of neurotransmitters and behavioral cues (and gut bacteria) (and ancient, wonky survival systems). Even in situations where love feelings go away quickly after someone stops hypnoplay (@sweettist wrote a great reply to my initial post with a story like this), I personally* couldn't say those love feelings were fake, just that they were ephemeral.
If I'm viewing hypnoamory (or frenzy or infatuation or nre or any of these related ideas) cautiously, it's not because I think that what people are experiencing isn't "real". It's because I know people in those states are a little bit altered and may have a harder time setting good boundaries for themselves. It's kind of like seeing a friend move in with a romantic partner who they've known for a month. The move could work out great for them! But, I'm aware that often it won't- that my friend probably feels love but doesn't know yet about deeper compatability with their new partner/roommate. If I were giving my friend advice, I wouldn't say to break up with their partner because I'm concerned, but I might caution them to wait a few more months before moving in.
As far as how I personally balance feeling and caution:
If I'm playing with an inexperienced bottom, for example, I may be very slow and deliberate about negotiation (because I'm extra mindful not to cross boundaries). My own boundaries might be stronger- for example, I may not want to do intense play with them for a while. If they tell me I'm the best hypnotist in the world, I'll thank them but also take that compliment with a grain of salt. If they seem extra devoted, I might talk to them about it and possibly slow things down. I won't make long term plans for us yet based on how they're feeling right now because I'm aware that those feelings might change. (Or they may not! But in time we'll know better and be able to plan better).
If I realize hypnoamory or nre is happening to me (and it does!), I'll double check my own boundaries and try to think critically about my own impulses. I may consciously slow play or communication down for a bit so I feel like I'm making good choices. I might check in with others about my partner's reputation because I know I can't see their blind spots right now as well as I might want to.
That being said, I have long-lasting love for some people in my life that seems to have started with hypnoamory. I'm really glad I didn't give up on those relationships just because of strong feelings! I also have relationships that started this way and just petered out- or ones that were always one sided crushes. That's how love goes- especially when that love is early and intense. And all of that is fine! Those are things that happen in all sorts of relationships, kinky or not.
So, all of that being said- I don't see the contradiction, anon. This isn't an either/or, it's a both/and. Hypnoamory can be great and it can cause issues. Relationships stemming from kink can be healthy and they can be dangerous. Frenzy can exhaust you and it can give you a lot of cool new experiences. Infatuation can burn out quick and it can lead to lasting, healthy love. It's all in the nuances.
*@sweettist might have a different point of view on that, though! I think it comes down to how people would define "real" or "inauthentic" here.
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ellaenchanting · 2 months
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Good note! I didn't write about dom/top frenzy in this reply because that's not what anon is dealing with- but it can absolutely exist! And, similarly to sub frenzy, it can turn really unhealthy and obsessive if you don't have good boundaries around it. Thank you for this perspective @sweettist ! :)
Hello, I have a new sub (he’s new to all kink, including hypnosis) who is definitely experiencing hypnoamory.
I keep trying to explain to him that hypnoamory is not safe but I don’t fully understand the risks myself so it’s difficult to explain them to him.
I can’t find much online and you have amazing insights and I’m hoping you can help explain it to me, so I can explain it to him?
Thank you, in advance.
-A
Reader's follow up message for context:
"A here, I asked about the hypnoamory. It seems almost like he’s falling in love, and it’s been obscenely fast.
He keeps mentioning (undefined) feelings, and is expressing them strongly. Wanting to constantly be with me, even if it means breaking his own rules of not being on a Zoom call while his sister (his roommate) is around. (I nipped that in the bud and said I didn’t consent to that.)
When I suggest caution, and bring up, hypnoamory, it’s quite hard to explain to him why it’s risky when I don’t fully know myself.
(I’ll admit, some of these (undefined) feelings are reciprocated, and that also worries me, because how can I take care of him, if I’m also dealing with it.)”
Answer:
Hi anon!
Thank you so much for this question! I'm really excited to answer it. Not only do I (apparently) have lots of thoughts here, I'm really excited to hear about what others have to say on this topic. Hopefully we’ll create some good discussion about hypnosis and love and consent/safety- I know I’m really curious what people with different experiences have to say about this!
ON HYPNOSIS AND LOVE
For this response, I’m going to assume “hypnoamory” means love or attachment that is created primarily or largely through hypnosis play. I know someone on one of my Discords defined “hypnoamory” as a “speed run to intimacy”- another definition that can really be fitting. It makes sense to be concerned about a partner who seems to be feeling too much or moving too fast. How do you manage a relationship with someone who seems to feel so much so fast?
So- to back WAY up: We tend to think of love as this magical, enigmatic thing that just happens to us, but there's actually a fair amount of research on variables that may lead to greater connection and even love. There’s no one formula that applies to all people, but there are some actions that seem to make love more likely. Sex is one- a good orgasm involves dopamine, oxytocin, vasopressin and these are all neurochemicals linked with attachment. Of course, people often HAVE sex to express their love so the attachment is already there but it's also seemingly common for people having casual sex to fall for one another.
Emotional intimacy is another common precursor to love. You may have seen this list of 36 "questions that lead to love" floating around (https://www.verywellmind.com/unpacking-the-36-questions-that-lead-to-love-8559179) . This list of questions works (when it works) because it speeds up the natural process by which people build intimacy. It invites sharing and listening and vulnerability and trust. Those same things will happen naturally over time in a healthy relationship, using the questions is just designed to speed that process up.
These ideas may be a good framework to start thinking about hypnoamory. Hypnokink play is often full of things that are known "love triggers" for many people- things that would naturally make them more likely to bond or even fall in love. Hypnosis itself seems to release some of the same neurotransmitters associated with love- dopamine, GABA, serotonin.* There's often sexual arousal and sex/orgasms that make people feel good. Happy calm feelings. Happy safe/cared for feelings. There's novelty and learning. There's communication and trust. There's engaging in an activity both people enjoy. There can be feelings of danger, leading to physical arousal and then emotional/sexual arousal. There's dependence. There’s intimacy. In fact, the whole process of hypnotizing someone is giving them the illusion that you're in their brain. What could be more intimate than that?
Then there's the kink aspect. Pretend someone has gone through their life with this secret, hidden desire. It’s something they dare not talk to anyone about for fear that they’ll be mocked or shamed. No one else in the world seems to get their kink. They don't even know if the thing they want is POSSIBLE.
Then, one day they meet a person who DOES get it. Not only does this person get it, they seem to want the same things. And, better yet, not only does this person have similar fantasies, they actually want to DO the thing. With YOU.
How could you not fall in love?
Here's a personal anecdote:
When I fell in love with my wife, it happened slowly and gently. We dated, we got to know each other, we hung out more and more, and then I turned around about a year later and I was in love. I was like a dropped feather- slowly drifting downwards until I gently landed on the ground. Happily and safely eased into love.
I fell for my first hypnokink partner like a rock falls from a cliff. It FELT like those teenage romances from books and movies- Romeo and Juliet, Buffy, Titanic- landing with a big "thump" of feeling and obsession. I was well into adulthood when it happened, fortunately, so I didn't do anything too disruptive or embarrassing with it. I was in a situation where I could talk it through. But- I remember being able to finally understand how people in love could do crazy things. It DID feel a bit like an addiction. I was going about my life and then- completely knocked on my ass. Nothing I had done before prepared me.
All of this is to say- hypnoamory definitely exists. It doesn't happen all the time** but in my experience it happens frequently. And, just like love "caused" by sex or answering the 36 questions or, say, surviving a disaster together, I wouldn't say hypnoamory love is inauthentic. In fact, I don’t think love CAN be inauthentic. We feel what we feel. What I WOULD say, though, is that most people caught up in that initial high are experiencing a particular stage of love called "infatuation". (Around the community you may also hear the term “new relationship energy” or “nre”- it's basically infatuation but make it poly). The infatuation is fun but can also be a cause for caution.
People contrast infatuation*** with "real love" but IMHO that’s short sighted. For many people, infatuation is actually the first stage OF being in love. When someone’s infatuated, attraction feels almost overwhelming. Your whole neurochemistry (dopamine, norepinephrine, phenylephrine) is driving you to spend more and more time with the person you love. You think obsessively about the other person. You feel bad when they're not around. It feels a bit like an addiction.
Strong infatuation actually resembles being high in some ways. Like when you’re high, your amygdala isn't quite working right and thus your judgment can be impaired. This is the phase where people can sometimes feel extra compelled towards bad decisions. They may do things like move in with someone they just met, leave a long-established relationship for someone new and hot, or stop doing things to take care of themselves****. They may neglect other important parts of their life and people in their life. In kink, someone who is infatuated may push for strong attachment play (brainwash me!), push for constant contact/play, or disregard boundaries that were pretty firm before. They may want to jump into the most intense kinky play more quickly.
For most people, infatuation is a phase. It can last from days to weeks to years depending on the person (and the research you're looking at) but- ideally infatuation will settle down into a more stable relationship in time. It’s not the strong impairment of being drunk (or being hypnotized)- it’s still pretty accepted in the hypnokink community (and in general) that someone who is infatuated can give reasonable, legitimate consent. That consent may just take a bit more discussion and thoughtfulness.******
Also- on the positive side, infatuation can be really fun! And being in love feels great! Being infatuated doesn't automatically mean someone is immature or unintelligent or incapable of having a kink relationship. Infatuation is just a possible side effect of hypnokinky play (and kink play)(and having a relationship)(and life).
A NOTE ON SUB FRENZY
In addition to “nre”, another term you might here around the community is “sub frenzy”. Sub frenzy is the tendency for new subs to want to do ALL of the things (and often play with all of the people) when they first get started in a kink. It's like infatuation, but for an activity instead of a person. My friend @daja-the-hypnokitten (who suggested and really helped out with this part of this answer) described it for me as being like someone who always thirsted and never got water- but now that they HAVE water they might gulp it down and drink so much that they make themselves sick. Someone who is in sub frenzy may push for tons of play in a way that harms them/where they neglect other things and may push for the most intense play ASAP.
A lot of the suggestions I talk about below might help with both sub frenzy and regular infatuation for a person. My friend suggested that what's often most helpful for her is having logistical conversations about her stronger desires- (ex. “Hey, if I give you a fetish for the color red, how might that work practically? What problems may come up? What safeties might we need in place?”) That way, she knows an idea is being worked on (which can soothe that craving for more more more now) but is also thinking about it in a practical way instead of just as a hot fantasy.
COPING WITH INFATUATION
So- infatuation is common in what we do, especially if you are someone’s first kinky partner. That being said, I definitely understand your caution with it. You're looking out for your sub and not wanting to influence them unduly. You don't want to continue a relationship dynamic that may be unhealthy for them. It speaks well of you as a dominant that you are paying careful attention to how your sub is doing and what may be influencing them/their consent.
Here's how not to handle it:
1. DON'T go for a magic cure. For some people, it would be tempting to want to cure this by hypnosis itself- to hypnotize your partner and give them a suggestion to not feel love for you anymore. That would be a BIG mistake. Repression tends to cause more problems than it answers and trying something like this could lead to really bad consequences. Also, especially if you tried this without your sub's conscious consent, it would be a big violation of their personal autonomy and their trust in you.
2. DON'T go radio silent or start backing away from your sub without talking about it. If you felt responsible for your sub’s feelings or actions, you might be tempted to limit your contact with them to not do any more "damage" to them. Shame or regret may make you want to back off. If that’s happening, I urge you to reconsider it. You can have kind intentions, but if you just disappear one day, your sub will likely blame himself and that would create problems in future relationships. He might think about you MORE after being ghosted or feel more in love with you in unhealthy ways. For some people, that sudden drop can keep them ruminating about the relationship for YEARS. You'd also lose everything that YOU have invested in this relationship, as well as the chance of it being healthy and rewarding relationship for you. Your sub being in love with you isn’t something you’re doing TO him, it’s just the situation you find yourselves in. It doesn’t necessarily have to be a bad one.
(This isn't to say you shouldn't be able to set boundaries for your mental health and even safety- I’ll talk about this more below. There might even come to a time when going radio silent is the best option! Hopefully, though, disconnecting without speaking would be a last resort if other attempts at boundary setting didn’t work .)
Here are some things to consider instead:
-DO have a big ole conversation with your sub. Several conversations. MANY conversations. ONGOING conversations. It sounds like you've already started having these. Great! It's totally fair to express your concern about his feelings using some of the language and explanations in the first section. That being said, ultimately neither you nor he are going to be able to control what he feels. Being infatuated is usually not something someone can just decide to stop doing. That’s not how feelings work. "I'm worried you're in love with me because of our hypnosis play" may be a good place to start a conversation but- it doesn't give him a lot to respond to. He can't just choose to not be in love with you any more- just like he can't choose to make you not worried. It may be helpful to think more about WHY you’re worried- what do you think might happen? Do you want him to change his behavior towards you right now? Are things OK now but you’re worried how this may affect things in the future?
A lot of times, starting from concrete observations might help start a conversation. Ex: "I know you've been talking more about how much you care for me. You've seemed more willing to push your own boundaries- like having your sister in the room when we talk." From there, you can move in to what you're worried about. (ex. "I'm worried you're getting so caught up in our play that you aren't studying", "I'm worried you seem to be neglecting your other relationships", "I'm worried that you're ignoring your boundaries and that you'll end up either regretting it or getting hurt.")
After you state your concerns, give him time to talk and listen to what he says. Ideally, you'll be able to both express your point of view and understand each other's by the end of the conversation. From here, you may be able to work out a plan together to address what’s going on. Or, you might be in a place where the plan is to keep touching base about your feelings- or even in a place where the hypnoamory doesn’t feel so worrisome. I know for me and my sub, we'll have frequent "hey, am I influencing you too much?" check ins. At this point, those check-ins seem to function primarily to provide reassurance to me as the domme- but that’s ok! They're also good chances for both of us to discuss how our D/s is going, what we’re feeling, if we have any new boundaries we need to set, etc. Even if I’m initially nervous about bringing something up, I usually feel really reassured when a conversation is over.
HEY, ARE YOU INFLUENCING YOUR SUB TOO MUCH?
I didn't say this above but I'll say this here- I doubt your sub's strong feelings are due to the way you're doing hypnosis or hypnokink. A lot of things probably have more influence on how he is feeling and responding than your play together. After all, people naturally get closer and have looser boundaries and pick up each other's preferences/habits/mannerisms the more time they spend together even without kink. In hypnokink we sometimes romanticize some of these natural responses as part of “brainwashing” but- in actuality, they’re normal parts of many longer term relationships. However, I don’t want to ignore the role hypnosis and kink play may have in influence. Here are some things to consider if you are worried that you are influencing your sub too much in play:
- How ARE you wording your suggestions to him? Are you telling him that he's enraptured, helpless against you, worshipful, obsessed with you, etc? Are you implying or saying you're the only one that can make him feel this way? There's a lot of language that people regularly use in hypnokink that wouldn’t be out of place in a particularly saucy Victorian love poem. I doubt these words alone are creating love whole-cloth, but this kind of flowery kink talk is also packed with suggestions and suggestions can have effects. Even the harsher-sounding kink talk- things like "You are my property" or "You're worthless without me" can create dependence and feelings of love. Flowery sexy hypnotalk suggestions can linger sometimes even if you are "just" role-playing or if you give suggestions to “cancel” those previous suggestions at the end of a session. They also might not! It really depends on the person! (Example- Think of a sad movie you've seen. You can often still feel the sadness now even though you KNOW the movie itself wasn't real.)
If themes around romance/dependence/worship are coming up in your scenes, it's a good idea to be mindful about them and how you're using them. Is this something that you both consciously wanted as a theme in play or did it just kind of sneak in because those are typical tropes? How are you both feeling about those themes now? I wouldn't say to stop speaking in ways that are hot to you both, but talking about how and when and why might be a good next step. Sometimes even both consciously and verbally setting intentions about what you want the relationship to look like outside of scenes helps. Know that even in really self-knowledgeable subs, there can be "bleed" of emotions from in the scene to out of it- so it’s good to keep checking in! “Positive” emotions especially may have this tendency to linger.
Putting limiters around a scene may not work perfectly, but it may help prevent some emotional bleedover. Some ways you might do this could include setting up fantasy scenarios/ role play, consciously undoing suggestions at the end of a scene, or "locking" suggestions to limit them to a certain person/certain time/certain place. Doing good check ins after a scene and aftercare can help you discuss lingering effects- especially if the aftercare moves someone out of a submissive headspace and into a more normal one.
- Are you doing long term conditioning? If you're doing any suggestions that linger outside of a scene, those suggestions have the chance of tying the other person to you (even if unintentionally). Here’s an example that seems really innocuous: Pretend that I give someone a suggestion that every time he walks through a doorway, he will touch his nose. This person does this a bunch of times during the week. Fun! Silly! But also- there's a secret sneaky second trigger in here. While this person is touching his nose, he is also likely thinking of me, the hypnotist who gave him that suggestion. Maybe he thinks of how much fun we're having together or how hot it is that I've compelled his behavior. It IS hot and fun! Now he’s thinking of me in hot/fun ways a bunch of times a day -every time he walks through the door, in fact! It might not have been my intention, but I’ve accidentally conditioned my guy to think of me in positive ways all day every day. No wonder he might start feeling attached! And this is just a basic example. Imagine the associations that could happen if he had to ask me before he had an orgasm!
Conditioning happens outside of play too. Are y'all talking all day every day? Are you doing positive things at each other randomly and unpredictably? Those actions are probably making you feel closer. (Those unpredictable rewards are POWERFUL.) None of that has to be malicious or consciously manipulative, it’s just how humans bond.
Again I want to emphasize- Feeling close is not a bad thing! Nor is falling in love! And even if you have been engaging in some of these actions, you aren’t responsible for your sub’s actions or emotions. These are normal things for hypnokinksters to do and normal risks for us to take. The question isn’t one of blame (for yourself or him)- it’s where you both want to go from here.
COOLING THINGS DOWN
Hopefully you will both talk together and come to a mutual decision/conclusion. Let's say that you and your your sub talk and you both decide to cool things off a bit. What might work?
- Coming to a true mutual decision about your goals and strategies for cooling things off. Open, non-judgemental, and ongoing communication about feelings here would be helpful. What does “cooling things off” look like? How will you know when it has happened? It’s ok to modify expectations as you go.
- Setting stronger boundaries. If y'all are playing all day every day, you might instead schedule a time to play once a week. You might limit unpredictable suggestions or times where you're texting during the day. You might table bigger relationship step conversations (collaring, moving in together, exclusivity, heavy brainwashing play) for a period of time to settle into the relationship and how you relate to each other after some of the initial intensity has passed. You may also table types of play for a time (for example, if themes of begging and worship are contributing to his strong feelings maybe you both want to back off those for a while pending further conversation).
-Developing trustworthiness in yourselves and each other- If you're worried about him having impaired consent because of love or hypnosis or kink or any combination of these things, talk about this specifically! Make sure you make a relationship where setting boundaries feels really good and comfortable- and where bringing up those conversations feels safe.. I know I try to be really verbally grateful when a partner sets a boundary or even gives critical feedback- it lets me know that they trust me and I can trust them to be taking care of themselves. You can even frame this as part of submission ("you're my property so you need to take care of what's mine") or your partnership/consent ("I worry when you keep changing boundaries because I would feel guilty if I hurt you/our relationship accidentally"). Trust usually increases bonding, but making fertile ground for boundaries can help you both have the conversations you need to make sure the relationship doesn’t feel like “too much”.
- Playing with other partners. Are you worried that your sub may be more in love with kink/ hypnosis itself than they are with you? Sometimes it takes time and experience for new kinksters to really distinguish for themselves if they’re having strong feelings for a person vs strong feelings for an activity. Encouraging his own introspection may help, but playing with other hypnotist partners can help him figure this out too. If you decide to take this step, y'all would want to do it within your own comfort zones and he would want to be careful about who he played with. Suggesting playing with others should never be a command- more of a helpful idea. There's unfortunately some ill-meaning hypnotists out there- so if he’s interested in playing with others, passing on information about finding safe partners and taking care of his subject agency might help him with branching out.
-Talking to other experienced subs. If your partner talks with other hypnosubs, he is likely to be able to find people who can relate to how he is feeling. Sometimes even hearing from someone else who has had similar experiences may be helpful. He could also potentially get tips on how other subjects manage strong emotions in their kink dynamics. Ditto for you talking to other dominants. This is a known issue within the community- many people have dealt with it and can offer empathy and ideas.
YOUR BOUNDARIES MATTER
I’ve been talking a lot in this response about his boundaries and your mutually agreed upon kink boundaries but- you get your own boundaries too! We sometimes skip talking about dominant/top boundaries in kink but- it’s very important that you are paying attention to your own comfort zone and needs. Boundaries help both of you continue to play in a way that feels fun/safe/enjoyable for everyone involved. This may sound harsh but- just because your sub is in love with you, that doesn't necessarily have to change what YOUR boundaries are (unless you want it to). Similarly, just because your sub is wanting to ignore his earlier boundaries, it doesn’t mean that you have to change your boundaries if that makes you uncomfortable. (In fact, I tend to be the brakes in a relationship more often when I'm topping than bottoming- and I think that's pretty common for a lot of switches.) For example, I'm really glad that you were clear and firm about not having his sister around on calls. If he’s doing things that are dangerous to himself in a way that pushes YOUR boundaries, it’s OK to say that and set conditions. (Ex. “I know you are really invested in our kink play, but if you drop out of school because of it, I won’t want to play with you any more.”)
If you’re worried about managing sudden boundary changes on his part, you can always give yourself pauses to think and decide what’s comfortable for you. For example, let’s say that he contacts you right before a scene and wants something that would push his previous boundaries. It would be OK in that case to say if you’re not comfortable with that- that you’d like to think about it and discuss it later. Or you may even say “no” outright if it's uncomfortable for you. You might even consider a new relationship rule- if he (or either of you) want to do something that pushes previously-held boundaries, you need to have a sober discussion about it first.
Lastly, if he’s pushing your boundaries and KEEPS pushing them after you try to talk, you might have to set stronger boundaries- up to and including breaking up with him. Being in love can explain his intensity, but if he can’t take a “no” then we’re moving into something really unhealthy. (I like this little worksheet about separating a healthy relationship vs an unhealthy one vs an abusive one- it’s not kink specific but has good information in general about what each of these relationships may look like- https://idas.org.uk/wp-content/uploads/2022/02/Healthy-Relationships-Checklist-2.pdf )
I know this was a lot of information anon! I hope it helps! Please feel free to write me with follow up questions (and that goes for anyone reading). Also- I only know things here from my own experience and life philosophies- I hope other people will read this and add their perspective/knowledge! Between all of us, I hope you find the knowledge you're looking for!
Thank you to @linnybeenaughty , @ultinath ,@dancercoder , @spiralturquoise , and especially @daja-the-hypnokitten for the beta reads!; I appreciate your thoughts and help checking this for me! Any grammar mistakes or spelling mistakes or general wonkiness are my fault, not theirs.
Footnotes (for Nerds)
*I realize I’m leaning a lot on neurotransmitters here so- just to say, MANY activities release these neurotransmitters, not just hypnosis and love. Neurotransmitters are always swimming around in our head- they help our brain through its daily functioning. People especially sometimes talk as though things that trigger dopamine are innately addictive but- brains are much more complicated than that. I probably get a dopamine hit from brushing my teeth. It’s a piece of the puzzle here, not the whole thing.
**Side note- That being said, if you've never experienced intense hypnoamory, that's OK too! There's nothing wrong with you and it doesn't mean you don't care about partners. You just fall in love in a different way.
***Other/similar words and concepts it might be helpful to look up- limerence, nre (new relationship energy), puppy love. It isn't exactly "sub frenzy" but learning about that might be helpful too. :)
****Infatuation can make therapists really nervous sometimes because that’s when people do things like stop treatment, go off medications, relapse on drugs, make huge life decisions, etc. It can be hard to balance being infatuated and still working on yourself!
******Infatuation and being Infatuation-impaired is actually its' own subkink. A lot of pro work is out there on that theme. It's edge play and I'm assuming not what you're writing about, but I wanted to acknowledge down here that it exists.
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ellaenchanting · 2 months
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Hello, I have a new sub (he’s new to all kink, including hypnosis) who is definitely experiencing hypnoamory.
I keep trying to explain to him that hypnoamory is not safe but I don’t fully understand the risks myself so it’s difficult to explain them to him.
I can’t find much online and you have amazing insights and I’m hoping you can help explain it to me, so I can explain it to him?
Thank you, in advance.
-A
Reader's follow up message for context:
"A here, I asked about the hypnoamory. It seems almost like he’s falling in love, and it’s been obscenely fast.
He keeps mentioning (undefined) feelings, and is expressing them strongly. Wanting to constantly be with me, even if it means breaking his own rules of not being on a Zoom call while his sister (his roommate) is around. (I nipped that in the bud and said I didn’t consent to that.)
When I suggest caution, and bring up, hypnoamory, it’s quite hard to explain to him why it’s risky when I don’t fully know myself.
(I’ll admit, some of these (undefined) feelings are reciprocated, and that also worries me, because how can I take care of him, if I’m also dealing with it.)”
Answer:
Hi anon!
Thank you so much for this question! I'm really excited to answer it. Not only do I (apparently) have lots of thoughts here, I'm really excited to hear about what others have to say on this topic. Hopefully we’ll create some good discussion about hypnosis and love and consent/safety- I know I’m really curious what people with different experiences have to say about this!
ON HYPNOSIS AND LOVE
For this response, I’m going to assume “hypnoamory” means love or attachment that is created primarily or largely through hypnosis play. I know someone on one of my Discords defined “hypnoamory” as a “speed run to intimacy”- another definition that can really be fitting. It makes sense to be concerned about a partner who seems to be feeling too much or moving too fast. How do you manage a relationship with someone who seems to feel so much so fast?
So- to back WAY up: We tend to think of love as this magical, enigmatic thing that just happens to us, but there's actually a fair amount of research on variables that may lead to greater connection and even love. There’s no one formula that applies to all people, but there are some actions that seem to make love more likely. Sex is one- a good orgasm involves dopamine, oxytocin, vasopressin and these are all neurochemicals linked with attachment. Of course, people often HAVE sex to express their love so the attachment is already there but it's also seemingly common for people having casual sex to fall for one another.
Emotional intimacy is another common precursor to love. You may have seen this list of 36 "questions that lead to love" floating around (https://www.verywellmind.com/unpacking-the-36-questions-that-lead-to-love-8559179) . This list of questions works (when it works) because it speeds up the natural process by which people build intimacy. It invites sharing and listening and vulnerability and trust. Those same things will happen naturally over time in a healthy relationship, using the questions is just designed to speed that process up.
These ideas may be a good framework to start thinking about hypnoamory. Hypnokink play is often full of things that are known "love triggers" for many people- things that would naturally make them more likely to bond or even fall in love. Hypnosis itself seems to release some of the same neurotransmitters associated with love- dopamine, GABA, serotonin.* There's often sexual arousal and sex/orgasms that make people feel good. Happy calm feelings. Happy safe/cared for feelings. There's novelty and learning. There's communication and trust. There's engaging in an activity both people enjoy. There can be feelings of danger, leading to physical arousal and then emotional/sexual arousal. There's dependence. There’s intimacy. In fact, the whole process of hypnotizing someone is giving them the illusion that you're in their brain. What could be more intimate than that?
Then there's the kink aspect. Pretend someone has gone through their life with this secret, hidden desire. It’s something they dare not talk to anyone about for fear that they’ll be mocked or shamed. No one else in the world seems to get their kink. They don't even know if the thing they want is POSSIBLE.
Then, one day they meet a person who DOES get it. Not only does this person get it, they seem to want the same things. And, better yet, not only does this person have similar fantasies, they actually want to DO the thing. With YOU.
How could you not fall in love?
Here's a personal anecdote:
When I fell in love with my wife, it happened slowly and gently. We dated, we got to know each other, we hung out more and more, and then I turned around about a year later and I was in love. I was like a dropped feather- slowly drifting downwards until I gently landed on the ground. Happily and safely eased into love.
I fell for my first hypnokink partner like a rock falls from a cliff. It FELT like those teenage romances from books and movies- Romeo and Juliet, Buffy, Titanic- landing with a big "thump" of feeling and obsession. I was well into adulthood when it happened, fortunately, so I didn't do anything too disruptive or embarrassing with it. I was in a situation where I could talk it through. But- I remember being able to finally understand how people in love could do crazy things. It DID feel a bit like an addiction. I was going about my life and then- completely knocked on my ass. Nothing I had done before prepared me.
All of this is to say- hypnoamory definitely exists. It doesn't happen all the time** but in my experience it happens frequently. And, just like love "caused" by sex or answering the 36 questions or, say, surviving a disaster together, I wouldn't say hypnoamory love is inauthentic. In fact, I don’t think love CAN be inauthentic. We feel what we feel. What I WOULD say, though, is that most people caught up in that initial high are experiencing a particular stage of love called "infatuation". (Around the community you may also hear the term “new relationship energy” or “nre”- it's basically infatuation but make it poly). The infatuation is fun but can also be a cause for caution.
People contrast infatuation*** with "real love" but IMHO that’s short sighted. For many people, infatuation is actually the first stage OF being in love. When someone’s infatuated, attraction feels almost overwhelming. Your whole neurochemistry (dopamine, norepinephrine, phenylephrine) is driving you to spend more and more time with the person you love. You think obsessively about the other person. You feel bad when they're not around. It feels a bit like an addiction.
Strong infatuation actually resembles being high in some ways. Like when you’re high, your amygdala isn't quite working right and thus your judgment can be impaired. This is the phase where people can sometimes feel extra compelled towards bad decisions. They may do things like move in with someone they just met, leave a long-established relationship for someone new and hot, or stop doing things to take care of themselves****. They may neglect other important parts of their life and people in their life. In kink, someone who is infatuated may push for strong attachment play (brainwash me!), push for constant contact/play, or disregard boundaries that were pretty firm before. They may want to jump into the most intense kinky play more quickly.
For most people, infatuation is a phase. It can last from days to weeks to years depending on the person (and the research you're looking at) but- ideally infatuation will settle down into a more stable relationship in time. It’s not the strong impairment of being drunk (or being hypnotized)- it’s still pretty accepted in the hypnokink community (and in general) that someone who is infatuated can give reasonable, legitimate consent. That consent may just take a bit more discussion and thoughtfulness.******
Also- on the positive side, infatuation can be really fun! And being in love feels great! Being infatuated doesn't automatically mean someone is immature or unintelligent or incapable of having a kink relationship. Infatuation is just a possible side effect of hypnokinky play (and kink play)(and having a relationship)(and life).
A NOTE ON SUB FRENZY
In addition to “nre”, another term you might here around the community is “sub frenzy”. Sub frenzy is the tendency for new subs to want to do ALL of the things (and often play with all of the people) when they first get started in a kink. It's like infatuation, but for an activity instead of a person. My friend @daja-the-hypnokitten (who suggested and really helped out with this part of this answer) described it for me as being like someone who always thirsted and never got water- but now that they HAVE water they might gulp it down and drink so much that they make themselves sick. Someone who is in sub frenzy may push for tons of play in a way that harms them/where they neglect other things and may push for the most intense play ASAP.
A lot of the suggestions I talk about below might help with both sub frenzy and regular infatuation for a person. My friend suggested that what's often most helpful for her is having logistical conversations about her stronger desires- (ex. “Hey, if I give you a fetish for the color red, how might that work practically? What problems may come up? What safeties might we need in place?”) That way, she knows an idea is being worked on (which can soothe that craving for more more more now) but is also thinking about it in a practical way instead of just as a hot fantasy.
COPING WITH INFATUATION
So- infatuation is common in what we do, especially if you are someone’s first kinky partner. That being said, I definitely understand your caution with it. You're looking out for your sub and not wanting to influence them unduly. You don't want to continue a relationship dynamic that may be unhealthy for them. It speaks well of you as a dominant that you are paying careful attention to how your sub is doing and what may be influencing them/their consent.
Here's how not to handle it:
1. DON'T go for a magic cure. For some people, it would be tempting to want to cure this by hypnosis itself- to hypnotize your partner and give them a suggestion to not feel love for you anymore. That would be a BIG mistake. Repression tends to cause more problems than it answers and trying something like this could lead to really bad consequences. Also, especially if you tried this without your sub's conscious consent, it would be a big violation of their personal autonomy and their trust in you.
2. DON'T go radio silent or start backing away from your sub without talking about it. If you felt responsible for your sub’s feelings or actions, you might be tempted to limit your contact with them to not do any more "damage" to them. Shame or regret may make you want to back off. If that’s happening, I urge you to reconsider it. You can have kind intentions, but if you just disappear one day, your sub will likely blame himself and that would create problems in future relationships. He might think about you MORE after being ghosted or feel more in love with you in unhealthy ways. For some people, that sudden drop can keep them ruminating about the relationship for YEARS. You'd also lose everything that YOU have invested in this relationship, as well as the chance of it being healthy and rewarding relationship for you. Your sub being in love with you isn’t something you’re doing TO him, it’s just the situation you find yourselves in. It doesn’t necessarily have to be a bad one.
(This isn't to say you shouldn't be able to set boundaries for your mental health and even safety- I’ll talk about this more below. There might even come to a time when going radio silent is the best option! Hopefully, though, disconnecting without speaking would be a last resort if other attempts at boundary setting didn’t work .)
Here are some things to consider instead:
-DO have a big ole conversation with your sub. Several conversations. MANY conversations. ONGOING conversations. It sounds like you've already started having these. Great! It's totally fair to express your concern about his feelings using some of the language and explanations in the first section. That being said, ultimately neither you nor he are going to be able to control what he feels. Being infatuated is usually not something someone can just decide to stop doing. That’s not how feelings work. "I'm worried you're in love with me because of our hypnosis play" may be a good place to start a conversation but- it doesn't give him a lot to respond to. He can't just choose to not be in love with you any more- just like he can't choose to make you not worried. It may be helpful to think more about WHY you’re worried- what do you think might happen? Do you want him to change his behavior towards you right now? Are things OK now but you’re worried how this may affect things in the future?
A lot of times, starting from concrete observations might help start a conversation. Ex: "I know you've been talking more about how much you care for me. You've seemed more willing to push your own boundaries- like having your sister in the room when we talk." From there, you can move in to what you're worried about. (ex. "I'm worried you're getting so caught up in our play that you aren't studying", "I'm worried you seem to be neglecting your other relationships", "I'm worried that you're ignoring your boundaries and that you'll end up either regretting it or getting hurt.")
After you state your concerns, give him time to talk and listen to what he says. Ideally, you'll be able to both express your point of view and understand each other's by the end of the conversation. From here, you may be able to work out a plan together to address what’s going on. Or, you might be in a place where the plan is to keep touching base about your feelings- or even in a place where the hypnoamory doesn’t feel so worrisome. I know for me and my sub, we'll have frequent "hey, am I influencing you too much?" check ins. At this point, those check-ins seem to function primarily to provide reassurance to me as the domme- but that’s ok! They're also good chances for both of us to discuss how our D/s is going, what we’re feeling, if we have any new boundaries we need to set, etc. Even if I’m initially nervous about bringing something up, I usually feel really reassured when a conversation is over.
HEY, ARE YOU INFLUENCING YOUR SUB TOO MUCH?
I didn't say this above but I'll say this here- I doubt your sub's strong feelings are due to the way you're doing hypnosis or hypnokink. A lot of things probably have more influence on how he is feeling and responding than your play together. After all, people naturally get closer and have looser boundaries and pick up each other's preferences/habits/mannerisms the more time they spend together even without kink. In hypnokink we sometimes romanticize some of these natural responses as part of “brainwashing” but- in actuality, they’re normal parts of many longer term relationships. However, I don’t want to ignore the role hypnosis and kink play may have in influence. Here are some things to consider if you are worried that you are influencing your sub too much in play:
- How ARE you wording your suggestions to him? Are you telling him that he's enraptured, helpless against you, worshipful, obsessed with you, etc? Are you implying or saying you're the only one that can make him feel this way? There's a lot of language that people regularly use in hypnokink that wouldn’t be out of place in a particularly saucy Victorian love poem. I doubt these words alone are creating love whole-cloth, but this kind of flowery kink talk is also packed with suggestions and suggestions can have effects. Even the harsher-sounding kink talk- things like "You are my property" or "You're worthless without me" can create dependence and feelings of love. Flowery sexy hypnotalk suggestions can linger sometimes even if you are "just" role-playing or if you give suggestions to “cancel” those previous suggestions at the end of a session. They also might not! It really depends on the person! (Example- Think of a sad movie you've seen. You can often still feel the sadness now even though you KNOW the movie itself wasn't real.)
If themes around romance/dependence/worship are coming up in your scenes, it's a good idea to be mindful about them and how you're using them. Is this something that you both consciously wanted as a theme in play or did it just kind of sneak in because those are typical tropes? How are you both feeling about those themes now? I wouldn't say to stop speaking in ways that are hot to you both, but talking about how and when and why might be a good next step. Sometimes even both consciously and verbally setting intentions about what you want the relationship to look like outside of scenes helps. Know that even in really self-knowledgeable subs, there can be "bleed" of emotions from in the scene to out of it- so it’s good to keep checking in! “Positive” emotions especially may have this tendency to linger.
Putting limiters around a scene may not work perfectly, but it may help prevent some emotional bleedover. Some ways you might do this could include setting up fantasy scenarios/ role play, consciously undoing suggestions at the end of a scene, or "locking" suggestions to limit them to a certain person/certain time/certain place. Doing good check ins after a scene and aftercare can help you discuss lingering effects- especially if the aftercare moves someone out of a submissive headspace and into a more normal one.
- Are you doing long term conditioning? If you're doing any suggestions that linger outside of a scene, those suggestions have the chance of tying the other person to you (even if unintentionally). Here’s an example that seems really innocuous: Pretend that I give someone a suggestion that every time he walks through a doorway, he will touch his nose. This person does this a bunch of times during the week. Fun! Silly! But also- there's a secret sneaky second trigger in here. While this person is touching his nose, he is also likely thinking of me, the hypnotist who gave him that suggestion. Maybe he thinks of how much fun we're having together or how hot it is that I've compelled his behavior. It IS hot and fun! Now he’s thinking of me in hot/fun ways a bunch of times a day -every time he walks through the door, in fact! It might not have been my intention, but I’ve accidentally conditioned my guy to think of me in positive ways all day every day. No wonder he might start feeling attached! And this is just a basic example. Imagine the associations that could happen if he had to ask me before he had an orgasm!
Conditioning happens outside of play too. Are y'all talking all day every day? Are you doing positive things at each other randomly and unpredictably? Those actions are probably making you feel closer. (Those unpredictable rewards are POWERFUL.) None of that has to be malicious or consciously manipulative, it’s just how humans bond.
Again I want to emphasize- Feeling close is not a bad thing! Nor is falling in love! And even if you have been engaging in some of these actions, you aren’t responsible for your sub’s actions or emotions. These are normal things for hypnokinksters to do and normal risks for us to take. The question isn’t one of blame (for yourself or him)- it’s where you both want to go from here.
COOLING THINGS DOWN
Hopefully you will both talk together and come to a mutual decision/conclusion. Let's say that you and your your sub talk and you both decide to cool things off a bit. What might work?
- Coming to a true mutual decision about your goals and strategies for cooling things off. Open, non-judgemental, and ongoing communication about feelings here would be helpful. What does “cooling things off” look like? How will you know when it has happened? It’s ok to modify expectations as you go.
- Setting stronger boundaries. If y'all are playing all day every day, you might instead schedule a time to play once a week. You might limit unpredictable suggestions or times where you're texting during the day. You might table bigger relationship step conversations (collaring, moving in together, exclusivity, heavy brainwashing play) for a period of time to settle into the relationship and how you relate to each other after some of the initial intensity has passed. You may also table types of play for a time (for example, if themes of begging and worship are contributing to his strong feelings maybe you both want to back off those for a while pending further conversation).
-Developing trustworthiness in yourselves and each other- If you're worried about him having impaired consent because of love or hypnosis or kink or any combination of these things, talk about this specifically! Make sure you make a relationship where setting boundaries feels really good and comfortable- and where bringing up those conversations feels safe.. I know I try to be really verbally grateful when a partner sets a boundary or even gives critical feedback- it lets me know that they trust me and I can trust them to be taking care of themselves. You can even frame this as part of submission ("you're my property so you need to take care of what's mine") or your partnership/consent ("I worry when you keep changing boundaries because I would feel guilty if I hurt you/our relationship accidentally"). Trust usually increases bonding, but making fertile ground for boundaries can help you both have the conversations you need to make sure the relationship doesn’t feel like “too much”.
- Playing with other partners. Are you worried that your sub may be more in love with kink/ hypnosis itself than they are with you? Sometimes it takes time and experience for new kinksters to really distinguish for themselves if they’re having strong feelings for a person vs strong feelings for an activity. Encouraging his own introspection may help, but playing with other hypnotist partners can help him figure this out too. If you decide to take this step, y'all would want to do it within your own comfort zones and he would want to be careful about who he played with. Suggesting playing with others should never be a command- more of a helpful idea. There's unfortunately some ill-meaning hypnotists out there- so if he’s interested in playing with others, passing on information about finding safe partners and taking care of his subject agency might help him with branching out.
-Talking to other experienced subs. If your partner talks with other hypnosubs, he is likely to be able to find people who can relate to how he is feeling. Sometimes even hearing from someone else who has had similar experiences may be helpful. He could also potentially get tips on how other subjects manage strong emotions in their kink dynamics. Ditto for you talking to other dominants. This is a known issue within the community- many people have dealt with it and can offer empathy and ideas.
YOUR BOUNDARIES MATTER
I’ve been talking a lot in this response about his boundaries and your mutually agreed upon kink boundaries but- you get your own boundaries too! We sometimes skip talking about dominant/top boundaries in kink but- it’s very important that you are paying attention to your own comfort zone and needs. Boundaries help both of you continue to play in a way that feels fun/safe/enjoyable for everyone involved. This may sound harsh but- just because your sub is in love with you, that doesn't necessarily have to change what YOUR boundaries are (unless you want it to). Similarly, just because your sub is wanting to ignore his earlier boundaries, it doesn’t mean that you have to change your boundaries if that makes you uncomfortable. (In fact, I tend to be the brakes in a relationship more often when I'm topping than bottoming- and I think that's pretty common for a lot of switches.) For example, I'm really glad that you were clear and firm about not having his sister around on calls. If he’s doing things that are dangerous to himself in a way that pushes YOUR boundaries, it’s OK to say that and set conditions. (Ex. “I know you are really invested in our kink play, but if you drop out of school because of it, I won’t want to play with you any more.”)
If you’re worried about managing sudden boundary changes on his part, you can always give yourself pauses to think and decide what’s comfortable for you. For example, let’s say that he contacts you right before a scene and wants something that would push his previous boundaries. It would be OK in that case to say if you’re not comfortable with that- that you’d like to think about it and discuss it later. Or you may even say “no” outright if it's uncomfortable for you. You might even consider a new relationship rule- if he (or either of you) want to do something that pushes previously-held boundaries, you need to have a sober discussion about it first.
Lastly, if he’s pushing your boundaries and KEEPS pushing them after you try to talk, you might have to set stronger boundaries- up to and including breaking up with him. Being in love can explain his intensity, but if he can’t take a “no” then we’re moving into something really unhealthy. (I like this little worksheet about separating a healthy relationship vs an unhealthy one vs an abusive one- it’s not kink specific but has good information in general about what each of these relationships may look like- https://idas.org.uk/wp-content/uploads/2022/02/Healthy-Relationships-Checklist-2.pdf )
I know this was a lot of information anon! I hope it helps! Please feel free to write me with follow up questions (and that goes for anyone reading). Also- I only know things here from my own experience and life philosophies- I hope other people will read this and add their perspective/knowledge! Between all of us, I hope you find the knowledge you're looking for!
Thank you to @linnybeenaughty , @ultinath ,@dancercoder , @spiralturquoise , and especially @daja-the-hypnokitten for the beta reads!; I appreciate your thoughts and help checking this for me! Any grammar mistakes or spelling mistakes or general wonkiness are my fault, not theirs.
Footnotes (for Nerds)
*I realize I’m leaning a lot on neurotransmitters here so- just to say, MANY activities release these neurotransmitters, not just hypnosis and love. Neurotransmitters are always swimming around in our head- they help our brain through its daily functioning. People especially sometimes talk as though things that trigger dopamine are innately addictive but- brains are much more complicated than that. I probably get a dopamine hit from brushing my teeth. It’s a piece of the puzzle here, not the whole thing.
**Side note- That being said, if you've never experienced intense hypnoamory, that's OK too! There's nothing wrong with you and it doesn't mean you don't care about partners. You just fall in love in a different way.
***Other/similar words and concepts it might be helpful to look up- limerence, nre (new relationship energy), puppy love. It isn't exactly "sub frenzy" but learning about that might be helpful too. :)
****Infatuation can make therapists really nervous sometimes because that’s when people do things like stop treatment, go off medications, relapse on drugs, make huge life decisions, etc. It can be hard to balance being infatuated and still working on yourself!
******Infatuation and being Infatuation-impaired is actually its' own subkink. A lot of pro work is out there on that theme. It's edge play and I'm assuming not what you're writing about, but I wanted to acknowledge down here that it exists.
193 notes · View notes
ellaenchanting · 2 months
Note
Anon- @linnybeenaughty found this old class outline from @sebsteerpike and @zanydanger that might clarify different questions that may come up with hypnoamory. I hope this is helpful! :) Write me back and let me know more about what's going on! :)
What kind of relationship advice would you give someone new to the hypnokink community?
That’s a good question, Anon! A very good question. One which I’m not sure that I’m lucid enough to answer with everything that I’d like to say regarding it.
Bottom line: treat people as people. Not dispensers. No one owes you anything in regards to play. Treat people with respect and like human beings with their own lives, loves, and obligations. Now, that doesn’t mean don’t try! There is so much wonder and joy and experiences to be shared in this community. Just be prepared to work at it a bit.
Some form of polyamory is common from what I’ve seen. It’s been working for me, but that doesn’t mean that it works for everyone! You need to discover what works best for you.
Make connections, find common interests. Always reach out and ask, but learn to take a no. You will never know if you don’t ask. And yes it can be terrifying, truly, but take those 15 seconds of courage and go for it! You probably won’t regret it.
As for managing different intensities of relationships as they form, and they will, I don’t have a perfect answer for you Anon. I’ll be honest, I’m still struggling with that myself. Just bottom line: communicate! Communicate your desires, your interests, your fears. Your concerns, your jealously. All things that need to be talked about and managed in a successful relationship, or multiple!
You’re going to be awesome Anon. I know it, just believing in yourself and please reach out. We’re in this whole jumbled and brilliant world together. Thank you for the ask!
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ellaenchanting · 2 months
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To the anon who wrote me about hypnoamory yesterday- Thanks for writing! I'm happy to answer your question, but can you tell me a little bit more about what you mean by "hypnoamory"? Hypnoamory can have different meanings from someone falling in love more quickly due to hypnosis to having multiple different hypnotic play partners to kind of a sub frenzy where a new subject wants to do every possible thing without showing any caution. Can you tell me more about what you're dealing with? (If I don't hear back from you I can try and answer for different definitions but that's going to be a LOOOOOONG post.) :)
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ellaenchanting · 2 months
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Awesome, awesome work. And helpful to remember in a community where a lot of people are experiencing different levels of dissociation pretty regularly!
Hypnosis and Dissociative Disorders
I've been meaning to write this since Charmed.
I shall not point fingers or name names but during Charmed 2024 there was a 101 class that taught that it was unsafe to play with those who dissociate as part of a mental illness. The graphic, which I'll paste below, used the word "Can't".
I wanted to speak to that.
Hypnosis has several different definitions. One could go to a hypnosis event and ask every presenter "define hypnosis in a single sentence" and get a different answer every class, likely a few may even contradict.
One such definition I could use is "Hypnosis is an altered state where a hypnotee is lead to a suggestible state where the hypnotee is dissociated from their conscious thinking." though one could say it is "an altered state that leads to breakdown in critical thinking and a heightened state of suggestibility" or you could start talking about the unconscious or subconscious mind.
Fact is, there's a lot of theory work at play and the language we use to shape the concepts isn't as important as understanding the concepts.
Dissociation is a natural part of hypnosis. It's also a natural part of existing. In much pre-talk patter we as hypnotists tend to ask an introduction level hypnotee to think about their experiences with time dilation, with highway hypnosis, with spacing out, with walking into a room and forgetting why you came in there.
Things so normal that as part of rapport, a hypnotist tends to assume the hypnotee can latch on to one of the concepts.
Dissociation is a spectrum. Literally. Within psychology the DES-II tool grades dissociation experiences on a scale, hence the acronym.
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Graphic source
When people, including myself at times, describe dissociative disorders they tend to be referring to disorders that focus on dissociation as their main symptom. Depersonalization, Derealization and of course Dissociative Identity Disorder. Over the course of my life I have been diagnosed with all three.
But the scale includes Post Traumatic Stress Disorder, both complex and standard. Complex simply refers to a level of trauma that has been ongoing long enough that it is not a single memory or incident that triggers the symptoms.
According to the American Psychiatric Association one in eleven people will be diagnosed with PTSD at some point in their life with 3.5m diagnosed per year in the USA.
Which is to say that dissociating as part of an illness includes 8% of the population. Does that mean 8% of all potential hypnotees are too dangerous to play with?
...the answer is not a clear cut, "no". There is some elevated danger. But rather than teaching people not to play with those who live with these experiences, perhaps we can teach why there should be heightened caution and then allow people to navigate together.
We should always strive to educate and provide tools. When you tell a person they can't do something then they'll just do it without understanding why they aren't supposed to or, worse, predators will find those who were excluded from safer spaces. Harm is not reduced, an educator just gets to walk away from the harm with a simple "I said they shouldn't".
And plus, I said 8% of the general population...
Within hypnosis circles I assure you it is far higher when one factors in that multiple studies have supplied evidence that hypnotic susceptibility increases along with dissociative capacity.
Suffice to say, from utilizing hypnotic susceptibility tests (HGSHS) and dissociative tests (SDD and DES) the more a person dissociates, the more susceptible to hypnosis they are.
The human mind uses dissociation as a way of coping with physical and emotional pain, among other necessary inner needs, and so a person suffering from a mental illness that features dissociation becomes a naturally gifted hypnotee. It's a matter of practicing a skill constantly without realizing that they are refining something useful. Wax-On/Wax-Off.
This leads to a number of safety concerns. We've typed on serious concerns such as altering sense of identity and derealization attacks from lack of grounding. This is a topic near and dear to our heart as we acknowledge that we needed to gain an education in how to safely consent to hypnosis play and failing to do so in the past caused harm to ourselves and to those we played with.
So here's a list of potential dangers in playing with those who are further along the dissociative spectrum, how to mitigate those dangers and create a space where everyone can play safely.
I'll focus on hypnotees with dissociative experiences for the most part as the relationship between dissociation and hypnosis is primarily a concern while the hypnotee is in trance. That having been said I acknowledge that Dom Space connects just as much to the spectrum and an entire new post can be made on the topic of performing hypnosis when you have a dissociative disorder.
Heaven knows it is a topic I study feverishly to maintain safety for myself and those who entrust their mind to my care.
So... with that said, let's talk about the dangers.
Abreactions
This is likely the most common concept that comes up when thinking of the relationship between PTSD and hypnosis. An abreaction is the moment a hypnosis session or scene goes off the rails because the hypnotee is actively reacting to a trauma trigger while they are in a suggestible state. Their Fight/Flight/Freeze/Fawn impulse may be triggered and cause a physical or emotional reaction which was not part of the negotiated/planned scene.
This could be a cut and dry example of "and think about all the times you've been hypnotized right there on that sofa" causing a hypnotee to follow the suggestion and regress in memory to a time before a bad break-up when their former partner hypnotized them on the sofa they are currently on.
It could be an abstract example like "imagining yourself in a field of flowers and breathing in, noting how lovely the scent is, like the most beautiful perfume." causing sense memory to trigger the scent of a perfume that was in the air during a traumatic moment of their life that instantly flips the switch in their mind to go into F/F/F/F mode.
Likely any given hypnotist will experience this at some point in their life. The first example is one that any person could experience. Hypnosis naturally draws upon associations and when you create an association in the present to a negative emotion in the past you will summon it into the present.
With the second example, that association is already there and it was activated during the scene. The source of the abreaction. I avoid using the word "Trigger" both because of shitty internet discourse in the 2010s and because the term is used for other things in hypnosis, but that is what it is. A sense, a memory, an association which causes the source of trauma to intrude upon the present. The danger that the hypnotee experiences in these moments is very real.
Typically when I discuss these topics I put a disclaimer and emphasize how present the traumatic experience is. My hope is that anyone who is interested in hypnosis knows full well how true and powerful inner experiences are. If you doubt that then I sincerely do not know why you are in this community to begin with.
How to prevent an abreaction is important but should never be learned at the expense of learning how to handle an abreaction. Prevention is about disclosing during negotiation, asking the hypnotee to volunteer anything which may activate a negative reaction or simply what topics to avoid. Phobias are common enough examples of things that a hypnotist should know before working.
But disclosing every part of a trance or scene during the early phases of a hypnotic relationship is essential too. This way the hypnotee does not get surprised by anything propping up during play and they can measure their expected reactions before going into a suggestible state.
But if, despite caution, something does happen? What then?
Noting that every abreaction manifests specific to the person, their situation, their emotional state and how the scene caused it to happen. The first thing the hypnotist needs to do is not overreact. Over-correcting is an easy mistake to make in the moment but it will lead to an overall negative outcome.
Assess the situation and try to recognize what is happening. I had mentioned that the reflex is "Fight/Flight/Freeze/Fawn" this can be obvious like thrashing or ejecting out of trance instantly. It could be something harder to notice like locking up and becoming unresponsive or emotionally regressing to a terrified state.
If the hypnotee is still in trance then do your best to offer comfort and grounding. Remind them what is happening, remind them that they are safe, perform some grounding exercises such as box breathing (breathe in, hold, exhale for a number of seconds).
Touch is a case by case situation here. I know if I were having an emotional flashback to an assault then being touched would launch me further into abreaction territory. If you believe holding a hand would be beneficial then at the very least communicate it "I'm here, I'm going to take your hand, everything's safe, I'm here."
Over distance you should communicate this via modality. "I'm here, just listen to my voice, focus on the sounds in the room, I'm not going anywhere" for an audio example, "Just feel the blanket beneath you, you can brush your fingers against it if you need" for touch based.
The idea is to use emotional comfort, sensory grounding and patience to bring the hypnotee gently out of the moment.
Then apply aftercare and discuss what happened, what could be improved, what the hypnotee needs and acknowledge that the stress of these moments impacts the hypnotist too. Leave room for the hypnotist to recover as much as the hypnotee.
Decide together if this will end the session or not. Do not cut off on principal. If someone is conditioned to believe that displaying their negative reactions will lead to play stopping then they will hide those reactions. Accept that they happen. Learn how to grow together and incorporate care, comfort and safety into every scene.
Spontaneous Hypnotic Amnesia
One danger for those who suffer dissociative disorders is that their brains are very good at editing information. The further down the spectrum one is, the more adept their mind is at naturally pushing away things that they do not wish to think about nor have the capacity to integrate.
One categorization of dissociation is a failure for the brain to integrate information and experience. It is the cause of time dilation, it is why critical thinking is bypassed and it is why those further on the dissociative spectrum are able to compartmentalize their experiences so effortlessly that they can maintain dissociated personalities.
Where most people who practice hypnosis typically have to study how to achieve post-hypnotic amnesia, those who begin working with hypnosis with patholigized dissociative experiences may need to learn how not to experience it. I include this as I have spoken to multiple people who have lived this reality and it is something we ourselves experienced in the past.
Should a newer hypnotee show signs that they are not remembering what is happening during trance, it is a good practice to train them on how to retain information. Hypnotee Agency is a skill that one develops and allowing them the knowledge that they can chose to retain the information during a trance is as important as reinforcing how easy and normal it is to forget when that is a negotiated part of the scene.
All it takes to be safe here is to just remind them that if they wish to and find it enjoyable to do so, they may retain the information from this trance.
Nothing more complicated than that.
Derealization/Unreality
Derealization is a common experience within dissociation that is actually lower on the dissociative spectrum than PTSD. It is when you do not feel dissociated from your present experiences in real time.
A common version of this is "Deja Vu" which is a sensation where you are having difficulty integrating your present experience because it "feels" like you've already experienced it.
It can manifest in many other ways, however the commonality is that the person experiencing this knows that it's abnormal. When a person is disconnected from their surroundings like this they may experience a barrier between themselves and the world, they may have a distorted sense of time and they may become physically unresponsive and withdrawn.
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Source: Mayo Clinic
The best way to handle this is to make sure that grounding always includes a thorough count-up that lets a person feel both in their body (this will help with depersonalization too) and aware of their surroundings. Ensuring both debriefing and aftercare focus on keeping reality in the room is important when someone's sense of what is real can drift.
For that reason it's a good idea to try and reinforce those ideas of what is real and save them in a little box that can be stored away if there are ever any reality altering suggestions in play, that way retrieving and unpacking that box can just be a natural part of the post-scene.
I linked it earlier, but my post on the topic can be found here.
Depersonalization/Altered States of Identity
Ah, our favorite soapbox.
Much like derealization, depersonalization is a symptom that is lower on the scale than PTSD and is actively invoked during inductions such as the Bandler which turns a handshake into the hypnotee starring at their hand and having the sensation of the hand distanced from their mind. Literally dissociating the hand from your body and using that sensation to build a trance.
It's a good induction. All forms of dissociation are not bad things. That is something I want to make sure an audience fully understands. This post is here to destigmatize, particularly when a 101 class was teaching stigma.
Depersonalization is a disconnection from one's sense of self. These are the moments when one feels like they are not the ones living through a moment, they are experiencing themselves from an outside perspective.
Once again, things that are utilized heavily in induction patter.
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Source: Mayo Clinic
The derealization advice works well in this case, particularly the idea of creating a "back-up" to restore carefully at the end of a scene.
The big difference though is that depersonalization as a natural thing that those with dissociative disorders do can lead to some bleed when doing suggestions which alter a person's sense of self. I highly recommend an optional suggestion or affirmation that can help a hypnotee ground themselves. That may be too close to therapy for many though.
The hard part about being safe with depersonalization symptoms is that they are typically things that we actively engage with during hypnosis. I guarantee at least one person read "Feeling like a robot or that you're not in control of what you say or how you move." and thought of that as an absolute win.
This is where a bit of negotiation and hypnotee agency comes into play. Reality needs to be kept in the room during all hypnosis. Diving into ego-death or erasing reality may be tempting, especially for those who aren't particularly fond of reality or themselves, but it is too dangerous to surrender those things.
My definitive post on the topic has more information.
Though while I'm talking about altered personalities, I want to make something clear which I did not type about much in my Personality Play post...
Plurality
This is a topic on its own which could take on an entire post to itself. I may yet write it. If anyone has read our Madison and Belladonna stories they would know that they are written entirely based upon the life lessons Daja and I have been learning while I began therapy and was diagnosed with Dissociative Identity Disorder. Many of my lessons for how to safely play with plural systems are mixed in with the fiction.
When I say Plural I mean to refer to those who have multiple dissociated personalities, along with circumstances such as dissociative barriers.
There are as many displays of plurality as there are people who experience it. Every system is different. No two people are not on fire (awww).
So with that said, any play on either side of the watch is going to be lead with self-advocating. A hypnotic relationship involving a system (or more than one, even) will need a level of disclosure. Not just that a system exists but how that system manifests. What patterns are known regarding switches, what best works when an unexpected switch occurs, what levels of dissociative barriers exist between alters/parts, what terminology is preferred...
Wait, that's a lot to throw at once.
Our version of plurality is based upon Dissociative Identity Disorder. Which is to say that my system, originating via complex PTSD during childhood, used to have firm dissociative barriers between one another. This meant that, prior to diagnosis, you could have an emotionally charged conversation with me, Dawn, and then the next day Cammie will wake up and depending on the level of dissociation (typically but not always linked to stress or proximity to trauma triggers) will either not remember what happened during that conversation or will not carry the emotions that I had experienced. "Not remembering" can simply be "won't think about"
As I said, it's quite subjective. But the conceit is that with those on the DID spectrum will have a complete disconnect between parts/alters.
For those with less dissociation, but still experience plurality, they may not have amnesia or barriers between parts, allowing themselves to communicate with one another actively.
Within psychological communities there is eternal debate on all of these experiences and one of the more poignant debates is that the difference between DID and OSDD seems to just be a level of severity and that treatment and therapy tactics tend to move DID patients into the OSDD box and so they shouldn't be labeled as separate disorders.
These rules on amnesia, inner communication and emotional consistency between parts typically apply outside of disorders. I do not wish to engage in syscourse. But as above when I mentioned abreactions, those who practice with hypnosis know how capable a mind is to create hypnotically induced personalities. There are experiences outside of the DSM-V and that really shouldn't be a controversial statement.
A switch is when one part/alter trades out for another. The reasons are hyper specific to every system and cannot really be predicted without knowing their circumstances intimately. For instance the scent of lavender will draw me out without fail.
These can happen without warning and during hypnosis. Being cautious about body language, tone of voice and sudden changes in mood are the best you can do without guidance from the one with lived experience.
I'd also cautiously warn to end a scene and check in if there is an unexpected switch and there's no negotiated playbook on what to do in case of a switch.
The first Madison and Belladonna story tells the story of that very circumstance because that happened in my real life.
For safety it is best to try and communicate with the entire system over how to approach any aspect of hypnosis play. Exploring is a collaborative action and it can be a rewarding experience to find what works and what doesn't work. But it does take time.
For some basic "until I know better" rules, I'd say NEVER FORCE A SWITCH is a fairly basic rule, though. Also do not assume consent for a specific part/alter counts as consent for the whole system.
There is so much to say on this topic and I will likely revisit it at another point, but much of the safety tied up with DID and identity based dissociative disorders boils down to the fact that you are negotiating consent for a group and that you cannot always guarantee that the hypnotee at the start of a scene will always be present during the entire scene.
To that, I say treat switches like an abreaction, display acceptance and curiosity and don't get too hung up on the circumstances.
At the end of the day plural folx are just people too, just not person.
So... why did I write all this, anyway?
A lovely friend of mine recently joked that Charmed 2024 was the "Year of Plurality" and in a way they were right. I've been attending the event since 2020 and where my first had been a humble little class of 8 or so people on a Sunday afternoon ran by Vulpes Automata (Vulpes teaches the same class at Plural Positivity, albeit without the hypnosis content, a recording is hosted here) this year's event included many systems declaring themselves as such on their badge, both an in-person and online unconference that stretched beyond the time limits put in place and were feverishly well attended.
It has done my heart so good to see the safety and community growing and becoming more accepting.
It reminds me of the community's slow growth to accepting and embracing the transgender community in the mid-2010s.
Which is why I wish to be firm about trying to stop bad ideas from taking root in how we teach on these topics.
Some may remember that in the 2000s, respectable resources teaching hypnokink used to state firmly to "confirm biological sex" with any potential play partner. Said material has been revised. Times change and communities grow.
So when I see this teaching graphic saying that those who dissociate as part of a mental illness "Can't" be hypnotized, due to safety concerns? I get worried.
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It was being used in a 101 class at the very same Charmed event that I am praising for having such good acceptance of plural experiences?
I lived this once as a closeted transgender woman. I don't want to live it again with our DID.
And I remember that "never play with anyone who has a mental illness" used to be taught in the same resources that once said to disclose one's "biological sex". People have taught this in classes and been approached by someone who had a mental illness and told how ignorant it was to teach that they could not be played with.
We, as a community, can do better.
I'd rather a 3 hour 101 become a 4 hour 101 and teach this material than to dismiss those who are the most vulnerable and susceptible and have them seek their trances from those who do not have reservations about safety and ethics.
Thank you for reading. I know this was a big soap box.
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ellaenchanting · 3 months
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Fantastic essay- and a good explanation of the kind of things I mean when I identify as hypnokinky. I don't have exactly the same experiences but definitely relate to the allure of having a rare kink and the history of loneliness of not really seeing it.
It’s 9:30 am on a Monday, my regularly-scheduled time for a workout. Like always, I pad across the floor of the living room, roll out the yoga mat, arrange the dumbbells, and flip open my laptop to find a follow-along strength training video on YouTube.  The algorithm knows my patterns and proclivities. Populating the first row of content is a perfect encapsulation of my weekday psyche: a thirty-minute shoulders and abs video, a fresh episode of The Bald and the Beautiful to listen to while I complete it, and for relaxing afterward, a 60-minute livestream in which a sweet-faced middle-aged mother named Sammie is repeatedly dropped into a hypnotic trance and made to repeat mantras of obedience and servitude by her loving hypnotist and boyfriend.  I love all the sides of hypnotized Sammie: when she is made to be a giggling maid, and when she dons fuzzy ears and mewls like a cat; when she devotedly calls her hypnotist Master and erases her memories for him, and when she freezes, smilingly, into a happy doll begging to be played with. I’ve watched all of her hours-long livestreams in their entirety, some of them multiple times, her vacant, entranced stares and stiff, robotic movements sending my own body roaring into a satisfied climax, sometimes without even touching myself.  But I am not attracted to Sammie at all. In fact, I’m not at all attracted to women. To the extent that my sexuality involves making contact with other people, I’m a gay man, exclusively interested in other queer men. But to even bother with that distinction confuses things a bit, because ultimately my sexual orientation does not hinge upon people’s identities or bodies. Though I can admire the beauty of all kinds of people, and even feel a handsome man igniting my curiosity at times, ultimately I’m just not really “into” human beings at all. What I’m into is hypnosis. Or mind control, brainwashing, and conditioning, if you like. Hypnosis is the bedrock that holds my psychosexual landscape together; without it any potential engagement in sex slips, and falls apart into nothing. Hypnosis is the anchor that keeps my insatiable libido grounded; without it, any possibility of having satisfying sex floats away, and my mind dissociates from the event as it’s happening.   I’m a deeply sexual person, and I always have been. I discovered masturbation early, at around four or five, and took part in it actively, getting caught a few times as a kid before I learned to sequester into my bedroom for it early in the morning and late at night. Beginning in my teen years, I got into the habit of pleasuring myself for between an hour and a half to two hours per day, and that rate has continued throughout much of my adult life.  And yet, I am also asexual — because as much as my body craves sexual release, and as often as I pursue sex, my drive has no relationship to how other people look, or anything else about them, and my release doesn’t need to involve any specific sexual activities at all.  Hypnosis is sex to me. Even in its most stagey and sterile forms, I find it inescapably erotic — and that leaves sex itself as just some boring party trick. You can touch me, or you can perform a series of backflips in front of me on the floor; either way I’ll tell you that you’ve done a very impressive job and all but it will not make me cum. 
You can read (or listen to!) the full essay for free at drdevonprice.substack.com
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