dr3amingofthin

[dr3amingofthin]

i enjoy the simple things in life like sleeping, daydreaming, ignoring reality, listening to music, being delusional, recklessly spending my cash, being a disappointment to my family and eating fruits

[dr3amingofthin]

dip your veggies in ranch

i don’t know who needs to hear this, but...

if all you’re putting in your body today is veggies, dip them in ranch

if all you’re putting in your body today is a rice cake, put something you love on top of it (peanut butter, honey, fruit, etc.)

if all you’re putting in your body today is tea, put honey or sugar in it

if all you’re putting in your body today is coffee, mix it with cream and sugar

even if it’s not the only thing you’re putting in your body, you deserve things that taste good! the few calories that it will add will not make you fat.

as someone 2 years into my recovery, my biggest regret is that i was too wrapped up in calorie counts and fasts to enjoy food and enjoy my life in general.

i remember my prom night, worrying about the fact i had eaten in my dress and didn’t look as thin as i could have. i spent an entire disney trip avoiding all the yummy food i could have tried at the different parks.

what was supposed to be the best time of my life was overwhelmed with worries about keeping myself as miserable as possible.

all i ate was low cal, bland food that didn’t make me feel as if i had eaten anything at all. i was wasting my one meal a day on food that didn’t make me feel satisfied, and didn’t even taste good.

dip your veggies in ranch.

it’s so small. it has no effect on your diets and goals. i do not promote ed’s but that little extra taste to make the food worth it will not set you off of your goals.

i had the body you see in thinspo. i could see my hip bones and my collar bones and my spine. i had the thigh gap and the skinny waist and i wore the crop tops and the tight shirts. and i hated myself. the only thing i regret more than that sad, starved body is letting that obsession ruin the little things.

dip your veggies in ranch.

eat the fancy dinner with your friends before prom. try the different foods on vacation. put cream in your coffee and honey in your tea. put peanut butter and bananas on your rice cake. eat cake on your birthday! and dip your veggies in ranch.

in the long run, you will never regret this small, small act of kindness towards your body.

dip your veggies in ranch.

[dr3amingofthin]

told my gf about my tumblr during this really deep conversation we had, bad idea i think, so im using it as inspo to actually get skinny or else then i just look dumb lol

[dr3amingofthin]

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[dr3amingofthin]

me reading my girlfriends essay on eating disorders while i deprive myself of basic human necessities and snack on one piece of seaweed

[dr3amingofthin]

my favorite thinspo is the pretty people on shein reviews who wear the clothes i want <333

[dr3amingofthin]

🌸 My usual grocery shopping list 🌸

I live in England and you should be able to find that in any Asda or Tesco. I'll post an updated one once I move back in with my parents in France.

Cucumber (10kcal/100g)

Iceberg Lettuce (14kcal/100g)

Courgettes (17kcal/100g)

Chives (30kcal/100g)

Baby portobello mushrooms (24kcal/100g)

Cauliflower rice (33kcal/100g)

Broccoli (34kcal/100g)

Wholemeal pitta bread (198kcal/100g)

Baby potatoes (68kcal/100g)

Blueberries (57kcal/100g)

Honey-roast turkey slices (111kcal/100g)

Fridge raiders Slow-roasted chicken bites mini packs (43kcal/pack)

Apetina classic light salad cheese (173kcal/100g)

Laughing cow Light blue cheese triangles (25kcal/triangle)

Laughing cow Lightest cheese spread triangles (19kcal/triangle)

Heinz No added sugar spaghetti hoops in tomato sauce (82kcal/can)

Hartley's 10cal Raspberry jelly (3kcal/pot)

Hartley's 10cal Blueberry muffin jelly (8kcal/pot)

Tuna chunks in brine (109kcal/100g)

Asda Cheese & Ham Snack Pizza (285kcal/pizza)

Fage Fat-free greek yogurt (54kcal/100g)

Asda Light mozzarella cheese (181kcal/100g)

Hellmann's Lighter than light mayonnaise (68kcal/100g)

Propercorn Lightly salted popcorn multipack (42kcal/pack)

FibreOne 90cal Cookies & cream squares (85kcal/bar)

FibreOne 90cal Salted caramel squares (82kcal/bar)

FibreOne 90cal Chocolate fudge brownies (83kcal/bar)

🌸 I'm going to start posting recipes for safe meals too in the coming days and weeks 🌸

[dr3amingofthin]

got on the scale at the doc & i finally broke out of being 135lbs.

ya’ll i’m 126lbs😭🥺

so since i’m an actual witch, this post is gonna be a plateau breaking spell ✨✨✨

like charge, reblogs cast to get over that plateau & start losing weight again!!!!!

stay safe everyone!!!!

[dr3amingofthin]

i cant explain how good it feels to starve

so why tf do i keep eating?!?!

[dr3amingofthin]

I need more blogs to follow.

Reblog if you are 3 or more:

Have a SW of 120+

Have been at this shit for too damn long to still not be at ur GW 

Binge a lot and then get on tumblr and cry about it lol

Post thinspo

Are active af 

Are in HS or College

I took a break from tumblr bc I got super busy and no one I follow is that active anymore so I need to freshen up my feed!!

[dr3amingofthin]

[dr3amingofthin]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

Depression Hotline:[phone]

Suicide Hotline:[phone]

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:[phone]

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: [email protected]

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:[phone]

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

Norway:47-815-33-300

Philippines:02-896-9191

Poland:52-70-000

Portugal:239-72-10-10

Russia:8-20-222-82-10

Spain:91-459-00-50

South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

Ukraine:0487-327715

[dr3amingofthin]

🌈 crybabygothgirl 🌈

194lbs - 112lbs

[dr3amingofthin]

some of my current fave th!nspos

[dr3amingofthin]

me mistakingly opening up tumblr on the school wifi thinking i got t3rminated because nothing was loading :|

[dr3amingofthin]

I want to lose 5 more pounds before october, let’s hope i don’t fuck it up

[dr3amingofthin]

Sometimes I wonder if how I would look if I didn't have an eating disorder. Would I have maintained my weight or would I have gained weight?

I think I would have gained so at least my eating disorder made me maintain my weight by losing and gaining the same 5lbs.