countable-ribs

[countable-ribs]

Want to eat?

Do this instead.. 🎀🧸

Read a book 📚

Draw in your sketchbook ✍️

Sleep the cravings away 💤

Brush your teeth 🪥

Go for a walk 🚶‍♀️

Mobile games 👾

Video games 🎮

Shower 🧼

Do a workout 🏋️‍♀️

Stretch 🙆‍♀️

Dance your heart out 💃

Bed rotting is better than eating 🛌

Body check yourself 🦵

Scroll 3db1rr 🤳

Look at th!n$p0 👯‍♀️

Try on clothes that are to small 👚

Study 📖

Just listen to music 🎶

See there’s so many things you could be doing instead of eating 🍽️🚫

[countable-ribs]

girl stop eating just drink water tf

[countable-ribs]

being afraid of weighing yourself is probably a sign that you haven’t been following your d13t.

are you not serious about this? do you actually even want it? stop ruining your progress. imagine where you could have been by now if you had done what you’re supposed to.

it’s not that hard.

just. stop. e4ting.

[countable-ribs]

if the people around me aren't worried then i'm doing something wrong.

[countable-ribs]

imagine looking in the mirror in a couple months and not recognizing yourself. the amount of weight you lost in so little time is insane. you put in the work and it paid off. best feeling

[countable-ribs]

tip!

always assume you’re thirsty before 3ating, chances are you can fill yourself up on water instead of b1nging

[countable-ribs]

the mirror doesn’t care that you're hungry.

your clothes don't care that you're hungry.

the people you're doing this for the validation of don't care that you're hungry.

the beauty standard doesn't care that you're hungry.

you know what they will care about?

how beautiful you are once you're skinny.

do something that somebody will care about for once in your life.

[countable-ribs]

The feeling of fasting getting easier >>>

[countable-ribs]

girl breakfast

[countable-ribs]

Don’t eat, you’ll regret it as soon as you’re done.

[countable-ribs]

No food will every satisfy me more than a thigh gap

[countable-ribs]

I feel so much prettier when I’m hungry and empty

Nothing feels grosser or uglier than being stuffed with food

[countable-ribs]

💌💌💌💌💌

believe in yourself and stay focused

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you look good when you're starving- don't forget that

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I’m glad I don’t have a lover so I can stick to my diet for Valentine’s Day lol

[countable-ribs]

No, you won't lose 10 lbs over night

No, you won't notice changes right away

No, you won't go down two sizes in a day

No you won't become thin in just a few days

But you will eventually

One day you'll notice your pants won't stay up anymore

One day you'll shower and look down your body and your tummy will have shrunken

One day you'll see how promintent your collarbone has become

One day you'll put on a bra and notice your ribs are slightly showing on your chest

One day people will comment how slim you've become when they see you or hug you

I promise you it will happen

Just don't lose hope, don't lose motivation, don't lose your dream

You. Can. Fucking. Do. This.

[countable-ribs]

OMG GUYSSSSSSS I FINALLY REACHED MY FIRST GW !!!!!!!

i’m officially under 50kg (≈110 pounds) again😭😭😭😭 i’m so happy

i’ve been wanting this for a long time and at first it was harsh but it’s so worth it, now it’s even easier losing weight because i’m disciplined:)

next gw: 45kg (≈100pounds)

i hope i can reach it before april

I HOPE AND I WILL🍀🕯️