coffee-and-cigss

[coffee-and-cigss]

i hate holidays @ my house.

my brother and his fiancé Julia got to be on the family christmas card this year.

what about my engagement? “Oh, thats too controversial.” “Dont tell anyone you’re engaged.”“Take off that ring.”

for context, in a transman in a T4T relationship with my fiancé, who is also a transman.

[coffee-and-cigss]

masterlist of things to do instead of binging:

(intended for my use only, i have binge eating disorder)

-go for a walk to clear your head

-journal

-groom your animal(s)

-make a coffee or an ice water, maybe thats what you really want

-make a hot tea or broth soup if you want something warm

-color

-paint your nails

-cut your hair

-do some chores: laundry, dishes, general cleaning, etc

-burn a sweet smelling candle

-organize your desk

-organize your backpack

-organize anything else you want that needs attention!

-clean for other people as a gift if theres nothing left for you to clean of your own

-try on clothes and make a few outfits

-call your friends/SO

-make a pinterest board

-organize your ig feed

-edit photos

-organize your phone

-play a video game

-meditate

-do a facemask

-take a bath

-organize your jewelry

-put on some body lotion

there are infinite things to do instead of binge. you are the only thing keeping you from achieving your goals.

#malesp0 #male ed

[coffee-and-cigss]

one of my fav pastimes is looking back on my pictures when i was 92 lbs and wishing that was me now and having a mental breakdown that im 164 !!

#malesp0 #ana boy