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Homage Anthony Bourdain #bourdainday2020 #leshalles #foiegras #chasseetpêche #vietnam #parma #hisafranko you left a big hole... (at Flatiron District) https://www.instagram.com/p/CB3Fop5H_Rg/?igshid=vbvjtyx2ws4q

#bourdainday2020 #leshalles #foiegras #chasseetpêche #vietnam #parma #hisafranko

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I need all the help I can get, stretching alone will not do it! Please help me raise funds to snuff out MS. Follow the link in my bio and thank you. #bikems #rideforthecure #newbern2019 #enlargenyourworld (at New Bern, North Carolina) https://www.instagram.com/p/Bz6Sj8Tnt96/?igshid=1l4fjwii6hh63

#bikems #rideforthecure #newbern2019 #enlargenyourworld

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Getting a good split stretch to warm up for my #bikems2019 ride. Please support me as I raise funds to aid research and snuf out MS. https://secure.nationalmssociety.org/site/TR?fr_id=30221&pg=personal&px=8670574 #newbern #rideforthecure #enlargenyourworld (at North Raleigh) https://www.instagram.com/p/Bz6Re7knliS/?igshid=8hg9fcjtrx1k

#bikems2019 #newbern #rideforthecure #enlargenyourworld

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Juvenile Pompano, #sanibelisland #saltfly #deceiver Happy Memorial Day. #enlargeyourworld #lovemydaughters 🎣😜 https://www.instagram.com/p/Bx6C_PxnwXO/?igshid=jbc09lxygnz4

#sanibelisland #saltfly #deceiver #enlargeyourworld #lovemydaughters

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Couple of old salts, catching up, inspecting nests and sheds. #enlargenyourworld #nyc #hudsonyards (at The Vessel) https://www.instagram.com/p/BxQWp6LnPxs/?utm_source=ig_tumblr_share&igshid=67510hbrn0cj

#enlargenyourworld #nyc #hudsonyards

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#messier87 #blackhole 55 million light years away. Or in the words of Dennis Overbye of NYT’s “It is a smoke ring framing a one-way portal to eternity. “ kinda adds a new perspective in our insta worthy world #enlargenyourworld (at Raleigh, North Carolina) https://www.instagram.com/p/BwH79OKHE-x/?utm_source=ig_tumblr_share&igshid=1psavvijy0q78

#messier87 #blackhole #enlargenyourworld

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Angie Cole holding court on Social Media best practices. #RRAR #enlargenyourworld #realtor (at Raleigh Regional Association of REALTORS®) https://www.instagram.com/p/BwHlVXWnRG9/?utm_source=ig_tumblr_share&igshid=fgev8exq1miv

#rrar #enlargenyourworld #realtor

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About that time of year...never give up! #resolutionsareforquitters #enlargenyourworld https://www.instagram.com/p/Bs_tCOGHyUe/?utm_source=ig_tumblr_share&igshid=1lvbwrzrie0xj

#resolutionsareforquitters #enlargenyourworld

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#happynewyear looking forward to 2019 https://www.instagram.com/p/BsLFjWGHKsI/?utm_source=ig_tumblr_share&igshid=ucw2zpnziul2

#happynewyear

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Whether or not your executing Silly Walks or chasing Mrs. Clays, my Issa killed her half marathon yesterday. #lovemydaughters #enlargenyourworld #durhamhalfmarathon #fittness #wakeforestuniversity (at Durham, North Carolina) https://www.instagram.com/p/BrLc5Z6niEk/?utm_source=ig_tumblr_share&igshid=1jddipm6atb5p

#lovemydaughters #enlargenyourworld #durhamhalfmarathon #fittness #wakeforestuniversity

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#Stratton #firstrunoftheyear #lovemydaughters #enlargenyourworld amazing season starter, started at 7 degrees up to 15 so far. Bluebird skies, and vis to the Whites and Daks. (at Stratton Mountain, Vermont) https://www.instagram.com/p/Bqh18t0HdLd/?utm_source=ig_tumblr_share&igshid=1tdsyktlrpnnc

#stratton #firstrunoftheyear #lovemydaughters #enlargenyourworld

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Happy Thanksgiving 🦃🍽 #gobblegobblewobble #stratton #enlargenyourworld 5k at 3degrees! Bring on the turkey. (at Stratton Mountain Resort) https://www.instagram.com/p/BqfL-BXHYhe/?utm_source=ig_tumblr_share&igshid=hl6is3wvtah0

#gobblegobblewobble #stratton #enlargenyourworld

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My current situation. 4-6 more on the way. Hello Winter. #skobuffs💛🏈 #enlargenyourworld (at Boulder, Colorado) https://www.instagram.com/p/BqC5zjvHRPF/?utm_source=ig_tumblr_share&igshid=hzhdvjzk18i3

#skobuffs💛🏈 #enlargenyourworld

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Labor Day #beantown unions 32 & 26 shut down Huntington Avenue. Happy Labor Day. (at Boston, Massachusetts) https://www.instagram.com/p/BnR9FCKFjnD/?utm_source=ig_tumblr_share&igshid=1wmpl74idskpd

#beantown

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Great weather to wash your windows. Happy Labor Day Weekend. #enlargenyourworld #beantown (at Boston, Massachusetts) https://www.instagram.com/p/BnJm_Fwgb6g/?utm_source=ig_tumblr_share&igshid=4lipjw31xju1

#enlargenyourworld #beantown

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#enlargenyourworld #mycurrentview (at Pompano Beach Club, Bermuda)

#mycurrentview #enlargenyourworld

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🔥 🐜 fun #waitingroomblues #enlargenyourworld (at Duke Asthma, Allergy, and Airway Center)

#waitingroomblues #enlargenyourworld