breathinfashion

[breathinfashion]

Say it with me:

I love myself through transition and discomfort. I love myself through the times I stumble. I love myself through my mental health episodes. I love myself through times of loss and grief. I love myself through every stage of growth.

[breathinfashion]

[breathinfashion]

listen to your heart! journaling ideas

emotional check-in: write about your current feelings. no judgment, no editing, no need to be aesthetically pleasing, just let your heart be free so you can understand what’s truly going on.

core values: list your core values and how they align with your decisions and choices you make. are you staying true to these values?

dreams and ambitions: be specific and detailed about what you desire, no matter how big or small. consider why you have these dreams, how important they are and how they make you feel.

barriers: journal about the barriers you find that are stopping you from following your heart. can they be owned or outlined? are they impossible to move? what can you do to achieve something similar?

heart healing: think about the time when your heart was broken (not only romantically). write about the experience and how you healed or about your ongoing healing. what lessons did you learn from that?

letters from the heart: write a letter to yourself or someone else about what you’ve been holding back. will you write about love, forgiveness, angriness or some truth?

heart vs head: explore a decision where your heart and head were in conflict. how did you solve the problem? were you satisfied?

gratitude: list things that you’re deeply grateful for. focus how each one touches your heart and the emotions you feel towards them.

[breathinfashion]

The lack of respect was the closure. The lack of apology was the closure. The lack of care was the closure. The lack of accountability was the closure. The lack of honesty was the closure.

[breathinfashion]

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[breathinfashion]

You deserve more than confused energy. You deserve more than suffering for their gain. You deserve more than feeling stuck and undervalued. You deserve more than a life of pleasing everyone but yourself.

[breathinfashion]

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[breathinfashion]

“divine timing tastes sweeter than forcing something you’re not ready for into existence.”

— iambrillyant

[breathinfashion]

[breathinfashion]

2024 GUIDELINES.

No beating yourself up over the past.

Nourish your body with healthy choices.

Protect your joy at all costs.

Feed your focus, starve your distractions.

Pour your soul into every endeavor.

Value and protect your time.

No settling for less than you deserve.

Don’t just think, act.

Forgive yourself daily.

No neglecting self-care.

Let go as a form of empowerment.

Less expecting, more accepting. 

Practice gratitude daily.

No accepting less than you deserve.

Give back to your community.

Invest in relationships that uplift you.

Ask for help when needed.

Enjoy the ebbs and flows of the human experience.

[breathinfashion]

[breathinfashion]

via weheartit

[breathinfashion]

2024 AFFIRMATIONS

I am confident and comfortable in my own skin.

I am deserving of the love I give so freely.

I am creating a life that aligns with my true purpose.

I accept and love my body.

I respond to turbulence with grace and calmness.

I am financially abundant.

I am attracting people who are good for my life.

I trust my intuition.

I am worthy of love, respect, and happiness.

I am disciplined and focused.

I learn from past mistakes and forgive myself.

I am deserving of a healthy love.

I am surrounded by support.

I am aligned with my purpose and passion.

I trust in the divine timing of my life.

I am a powerful creator.

I am confident in expressing my authentic self.

I am open to better possibilities.

I am confident in my ability to obtain success.

I am worthy of the life I dream of.

I am courageous enough to walk away.

I am focused and disciplined.

I am going to get myself exactly where I want to be.

[breathinfashion]