bitteralcohol1 - Tumblr blog

bitteralcohol1 · 11 months

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High Protein, Low Cal Foods

(Per 100g)

Eggs: 12.6g protein, 147 cal

Black beans: 8.9g protein, 132 cal

Lima beans: 7.8g protein, 115 cal

Corn: 3.4g protein, 96 cal

Salmon: 22g protein, 206 cal

Broccoli: 2.4g protein, 35 cal

Cauliflower: 1.8g protein, 23 cal

Bok Choy: 1.5g protein, 13 cal

Chicken: 31g protein, 165 cal

Beef: 26g protein, 259 cal (pork is very similar)

Canned Tuna: 24g protein, 128 cal

Legumes: 9.7g protein, 139 cal

Peas: 5.4g protein, 84 cal

Chickpeas: 8.9g protein, 164 cal

Tofu: 10g protein, 83 cal

Greek yogurt: 10g protein, 59 cal

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bitteralcohol1 · 1 year

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Went to see my family today and they say I got skinnier!! I guess my OMAD was working if I didn't binge today :(

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bitteralcohol1 · 1 year

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I used to weigh 88 pounds in 2017 :(

That's when my weight gain started. In 2017 I gained a lot of weight and then by 2018 I was 110 pounds

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bitteralcohol1 · 1 year

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Meal planning supremacy 🙏🧎‍♀️

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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I feel like I'm faking my anorexia sometimes

I want a skinny body, but I don't want it so thin all you see are bones. That kind of scares me. I want my thinnes to look natural.

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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Masturbating to burn on calories

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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I like to watch my 600lb life, fat acceptance videos, and supervise vs super skinny to stay motivated

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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Is it bad that I wanna take opioids before I eat so I can throw up after?

I used to b/p and now I can't make myself throw up anymore

(Btw I already abuse opioids)

#fbmemesformentallyillbitches #i wanna be thinner #i wanna lose weight #i want to be tiny #tw ana shit

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bitteralcohol1 · 1 year

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It's so hard trying to control calories in an south Asian household when we eat so much high carb and calorie foods.

Then they won't even let you eat the amount you want, and keep adding more to your fucking plate

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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How do I even get a thigh gap?? No matter how hard I try my fucking thighs and knees always touch

It's so fucking disgusting

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

#explore #explorepage #i wanna be thinner #i will be a skeleton

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bitteralcohol1 · 1 year

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Trying to restrict again 500 calories a day and at least 5,000 steps a day

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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I went to the city for a few days which means I ate food super high in calories

#tw ana diary #ana stuff #anabllr #ed but not sheeran #tw ana shit #tw ana relapse #tw restrictive ed #ed blog #tw disordered eating #tw ana trigger

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bitteralcohol1 · 1 year

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. . . #explorepage #explore #exploremore #instagram #instamood #instamemes #instagood #instalike #instalove #fbmemes #fbmemesformentallyillbitches #badlyeditedfacebookmemes #facebookmemes #viral #pinterest #pinterestaesthetic #pinterestmemes #memes #moodygrams #memesdaily #mentallyill #relatable #relatablequotes #relatablepost #relatablememes #relatablememes #girlboss #girlblogger #twitter #twittermemes #twitterthreads https://www.instagram.com/p/CqRWeSlIRwQ/?igshid=NGJjMDIxMWI=

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bitteralcohol1 · 1 year

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. . . #explorepage #explore #exploremore #instagram #instamood #instamemes #instagood #instalike #instalove #fbmemes #fbmemesformentallyillbitches #badlyeditedfacebookmemes #facebookmemes #viral #pinterest #pinterestaesthetic #pinterestmemes #memes #moodygrams #memesdaily #mentallyill #relatable #relatablequotes #relatablepost #relatablememes #relatablememes #girlboss #girlblogger #twitter #twittermemes #twitterthreads https://www.instagram.com/p/CqRWdRxoE_n/?igshid=NGJjMDIxMWI=

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bitteralcohol1 · 1 year

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. . . #explorepage #explore #exploremore #instagram #instamood #instamemes #instagood #instalike #instalove #fbmemes #fbmemesformentallyillbitches #badlyeditedfacebookmemes #facebookmemes #viral #pinterest #pinterestaesthetic #pinterestmemes #memes #moodygrams #memesdaily #mentallyill #relatable #relatablequotes #relatablepost #relatablememes #relatablememes #girlboss #girlblogger #twitter #twittermemes #twitterthreads https://www.instagram.com/p/CqRWcWvItZX/?igshid=NGJjMDIxMWI=

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bitteralcohol1 · 1 year

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. . . #explorepage #explore #exploremore #instagram #instamood #instamemes #instagood #instalike #instalove #fbmemes #fbmemesformentallyillbitches #badlyeditedfacebookmemes #facebookmemes #viral #pinterest #pinterestaesthetic #pinterestmemes #memes #moodygrams #memesdaily #mentallyill #relatable #relatablequotes #relatablepost #relatablememes #relatablememes #girlboss #girlblogger #twitter #twittermemes #twitterthreads https://www.instagram.com/p/CqRWazcIqql/?igshid=NGJjMDIxMWI=

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bitteralcohol1 · 1 year

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. . . #explorepage #explore #exploremore #instagram #instamood #instamemes #instagood #instalike #instalove #fbmemes #fbmemesformentallyillbitches #badlyeditedfacebookmemes #facebookmemes #viral #pinterest #pinterestaesthetic #pinterestmemes #memes #moodygrams #memesdaily #mentallyill #relatable #relatablequotes #relatablepost #relatablememes #relatablememes #girlboss #girlblogger #twitter #twittermemes #twitterthreads https://www.instagram.com/p/CqRWZz_oJEJ/?igshid=NGJjMDIxMWI=

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