beccaanne5
BeccaAnne
Teacher. Performance Artist. Musician. Cat lover
630 posts
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Hi. So I have two announcements. . . The first, I’m super excited about! I have accepted a part time position with Pure Barre in Short Pump as a Membership Coordinator. I’m thrilled to be in training rn, and I’m thrilled to continue helping people achieve their health and fitness goals! . . The second, I’m sorry to have to say. For the foreseeable future, I will no longer be providing music, vocal, piano and/or acting lessons, either from my home studio or elsewhere. I am sad to move in that direction, because working with, creating art and music, and helping people experience the beauty of their talents has always been a joy and honor for me. This decision has taken me a lot of time and thought, but I feel that I am making an exciting and rewarding shift towards my health and fitness Coaching and this new job. . . I am so grateful for the time I have been able to spend with so many wonderful talents. . . I am so grateful for the laughter, the connection and community we have all created over the years. . . I am also very hopeful and optimistic about the new opportunities this shift is creating for my family! And I’m very humbled and excited! . . Sending you all light and love. https://ift.tt/32Xz0qL
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sometimes everything has to stop. sometimes the plans have to change. sometimes your hair doesn’t matter. sometimes you let the drool run down your arm. . . because these special moments are all important right now. slow down. count the blessings. snuggle. breathe. https://ift.tt/2ZdNAbl
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I cannot tell you how many times it took to try to get this picture! 🤦🏻♀️😆🙌 I feel like I’m flying when I’m doing this move! Guys this program is going to be so fun! T🧸 is ready for it, why don’t you join us??? . . I have a sweet $30 off deal and a free gift to the next three people who sign up with me! Drop a ❤️ and I’ll send you info!! https://ift.tt/2MdhKru
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Life is good when you’re livin’ your best life! . . We are a family who loves golf! And a family that can’t wait to see that baby tee up!!! #golferintraining #fitfam #thefamilythatplaystogetherstaystogether #golffamily #followingindaddysfootsteps https://ift.tt/2Z8l62J
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In this house, we will never DIET again! I hate that word, don’t you? That’s why I’m so grateful for the training and plans I have access to as part of my health and fitness coaching. And guess what? This baby LOVES REAL FOOD! I am starting him NOW learning how to eat whole, real, nutritious foods without extra fillers or unnecessary ingredients. . . What’s your baby’s favorite food? #babysfirstfoods #fingerfoods #learningtoeatrealfood #nutritionisthekey https://ift.tt/2Y19fXv
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I choose FAITH over FEAR . . When I became a Coach, I found 3 things that I desperately NEEDED to gain my confidence back #postpartumjourney . . ✨Accountability from people who BELIEVED I COULD DO MORE . ✨The CONFIDENCE to lead others to greater health and happiness . ✨A TRIBE of #newmommas who were able to inspire me and make me feel like less of an island . . Are you DRIVEN, HARDWORKING and just looking for that extra push to help you meet your weight loss goals? . . Would you like to earn real 💵 while getting fit and inspiring others? . . Drop a ❤️ and I’ll send you a short video explaining how you can earn while you burn Momma!! https://ift.tt/2Yc8BBK
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The first of many new adventures!! #babysfirstriverwalk . . What kind of #outdooradventures do you and your LO like to do during the summer? 🌞🧜♀️🧸 . . I need a few #momfriends Any of my local moms interested in a weekly stroller walk around #belleislerva ? https://ift.tt/2y0H23B
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neither half empty nor half full... it’s HOT outside guys!! Hydrate hydrate hydrate! i just drank my #unicorncrack and going to press play—but i need a refill cause momma is gonna SWEAT! https://ift.tt/30IvoXB
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What is one thing that successful people all do: . . ✨entrepreneurs ✨CEOS ✨actors ✨top athletes . . They workout. Daily. They get up early. They plan their day. They MOVE THEIR BODIES. Its true!! Movement releases endorphins, makes you feel good, helps you stay healthy, and gives you time to focus yourself. . . Are you active in some way everyday? How about 6 times a week? Its a small change that can have a HUGE impact on your overall life! Not sure where to begin? I can help! Message me and we will chat! https://ift.tt/2JH1Kwk
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Its incredible what a little dry shampoo and dangly earrings can do for ones self esteem. . . #datenightoutfit #wfhlife #wfhmomma #betterlifestyle #momistired #momiswinning #workbabybalance #sahmom #babyschedule #wfhmom #mombosslife #mombossliving #bestlifenow https://ift.tt/2XRwZNO
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Over the past 6 months, I have learned so much about myself. I’ve learned that I dream big, but sometimes my fear and doubt sabotage me. I’ve also learned how to WORK on that. Because I’m not a quitter—I work hard, but sometimes I let excuses control me. These 6 months have taught me to ACKNOWLEDGE that, and to learn to move past it. And you know what...it’s working! Want to know what I’ve been doing? Its simple: ✨I practice daily gratitude to boost my confidence ✨I move my body. Every day. Its non negotiable. It creates endorphins and keeps me feeling good. ✨I’m giving myself grace and breath. I make mistakes. I’ve learned to not let my mistakes detrail me. I’m a Coach. I have a passion for helping people. I want others to find the same peace I have found. I want them to accomplish their goals. And I’m constantly growing—I mean aren’t we all?? How about you? What are you working towards? https://ift.tt/2Sm9er7
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I CANT BELIEVE that this is me!! I CANT BELIEVE that a scary choice 6 months ago could be giving me purpose. I CANT BELIEVE that I’m getting so healthy, strong, empowered!! . . This is LIFE CHANGING stuff. Its brought opportunities to my family that I never thought possible, and I know there are some of you out there who are YEARNING FOR SOMETHING MORE. . . There is a LIFE CHANGING mentorship available that most women have no idea about. True, it is for motivated women, go getters, self starters, and women who arent afraid of work. But it could change YOUR LIFE TOO. . . If you have never felt satisfied with the norm, and are not afraid to dream big, then YOU COULD DO THIS TOO! . . Hi. My name is Rebecca Muhleman and I have changed my life and my health and the health of my family through building a business ONLINE. . . I have a passion for helping people craft their dreams, and lay out a strategy to reach their goals. Seeing women make their dreams a reality gives me SO MUCH JOY and I’m excited to open my private mentorship to YOU! . . If you’ve read this far, you must be interested. If you knew how to do it on your own you would be. Let me help you reach financial stability, independence and health and fitness happiness!! I am accepting ONLY 5 mentees this month!! Send me a DM for an application. YOUR LIFE CHANGING MOMENT IS POSSIBLE! https://ift.tt/2kdP3Pq
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just a little twinkle and shine ✨ . . rock your monday folks💪🏻 https://ift.tt/2jXv2Ne
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and I wore a two piece!!! 💪🏻🧜♀️🌞 . . honestly, I never thought I’d pull these bottoms out again! I’m so glad I took a chance and started this journey in Jan! And I’m not on a diet (YEAH) and eat cookies and have beer and wine!! It is possible! . . ITS NOT TOO LATE! I can help you reach your goals!! Comment below ⬇️⬇️⬇️ to get a FREE sample workout!!! . . #summerbodyiscoming #strongmomma #babysfirstbeachday #bootygains🍑 #sunandsand https://ift.tt/2GcHksP
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I’ve wasted a lot of time wishing my life was something different. That I was a different person. I mean, it’s honestly part of the reason I love acting. I get to put on a new life, a new person, every night... . . All that is over. I have a BEAUTIFUL family, a SAFE and HAPPY home, I have a brand new future to start looking forward to. . . I just really wanted to say that. Gratitude is so important to feeling WHOLE. https://ift.tt/2G802li
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like angels with black tie arrogance . . #wearethemusicmakers #create #jamsession https://ift.tt/2YNNNli
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I choose to grow. I choose to become the best version of myself. . . Are you feeling stuck? Feeling overwhelmed? Feeling like life drags you from one day to the next? . . What if you CHANGED all that? Are you brave enough? OF COURSE YOU ARE! . . I’m running a week of FREE coaching and training, focusing on simple routines to bring control, happiness, and productivity into your day. Change your heartset, change your life!! . . Want info? Drop a ❤️ https://ift.tt/2Jv5aSJ
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