A month from now…
You can either have a month of progress or
a month of excuses why you didn't! 🥰
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it's not a want anymore, it's a must
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200cal weightloss green juice
(only 100cal if u don’t add the chia seeds)
ingredients:
- 98g celery sticks (14)
- 58g seedless cucumber with peel (9)
- 34g spinach (8)
- 19g ginger (15)
- 86g pineapple (mine was frozen) (41)
- juice of 1 lime (11)
- 1oz chia water (100)
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this is how i wanna look, good lord
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Don’t take breaks!!!
I gained 2 kg (about 4.41 lbs) and I can’t stop binging. I will not take “healthy breaks” anymore. So mad at myself right now.
You take a break and sadly you will have to start all over again…
Don’t be stupid like I was!
Don’t put your progress at risk!
Don’t stop the routine!!
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