Mental Wellness Moment Day 30
Day 30 Mental Wellness Moment – Joy Gives Strength!
What? How can Joy give me strength? Through my journey of Hope I have learned the joy of the Lord is my strength. Keep reading….
For it is only with God’s strength that I am able to complete all that God wants me to do in spite of circumstances, in spite of how I feel, in spite of what I see, in spite of what I hear, for we can have joy in the…
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Essential Oils 101 Top 12 Essential Oils for Travel
TrAvel with Confidence
Essential Top 12 Travel Oils
TrAveL with Confidence!Top 12 Essential Oils to Travel with!
Thieves – antibacterial properties & Immune SystemLemon – Antibacterial properties, & Immune SystemFrankincense – antibacterial property calmingAnti-tumoralWintergreen, – nausea, digestionPeppermint -Headache rub carefully on temples.PanAway – aching musclesRosemary – Antiviral…
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How to sweeten canning tomatoes.
Fabulous Foods Friday Canning Tomatoes Check out how to sweeten sour tomatoes! I made
Spaghetti sauce and tomato sauce Gluten Free Pasta with Steak now that was a #FabulousFoodsFriday #AlwaysHope #SharingHopeandHealthyLiving
Sharinghopeandhealthyliving.com
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Weeds are God’s Creation
I Love to Find ways to utilize all of God’s creation! #AlwaysHope #SharingHopeAndHealthyLiving sharinghopeandhealthyliving.com
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Where is Perfect Peace?
Where is perfect peace?
It’s Mental Health Awareness Monday!
Where is perfect peace? It’s not in this world of high stress that is for sure!
Did you know stress is a main contributor to nearly 80% of all diseases? Stress depletes energy. Stress steals sleep. Resulting in poor mental health like clarity, forgetfulness, foggy brain just to mention a few. What about irrational behavior, does it…
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Fabulous Foods Friday - Beware of Dehydration
Fabulous Foods Friday – Dehydration! Be sure to drink your water!
I love this Man! I am so much like Him!!! I forget to drink my WATER TOO!
My dad was recently admitted into the ER. Do you know why?
DEHYDRATION
Did you know if you do not drink enough water with only a 10% dehydration rate your brain is not able to function? Continue to increase your dehydration, affects your pulse, your blood…
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Anxious for Nothing
Are you anxious for nothing? Did you know anxiety is the most detrimental emotion that affects our health and well-being?
Studies have shown an unbelievable amount of diseases are directly related to anxiety and stress. Living in this fast paced world, supposedly our lives should be freer from stress and high anxiety. Unfortunately it isn’t.
High tech options,  computers, online shopping, even…
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How to Get Started with Essential Oils
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One day while walking into a banquet of strangers intimidated, overwhelmed by fear, realizing the necessity to speak to those around me I discovered the incredible benefit of the Essential Oil from Young Living Valor! First of all, what does the word Valor mean? In Spanish it means Courage. Let’s see if it works….
Given this oil, told, “it will give you strength to face…
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