alaura5675

[alaura5675]

hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???

i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)

[alaura5675]

[alaura5675]

[alaura5675]

Shout out to all the Black ppl that can no longer participate directly in the fandom they love because of the stresses of racism 👍🏾 you contain multitudes of value and I'm sorry that the color of your skin and the power of your voice makes people not want to acknowledge that.

[alaura5675]

reblogging to watch at some point

SUEÑOS DE LIBERTAD ― Episode 19

#sueños de libertad #tv shows

[alaura5675]

Happiness Will Come To You.

[alaura5675]

how is trump alive?? like hes rlly gone thru his whole life like That …. and no one has ever just fuckin decked him?? gave him the ole one two? knocked his lights out??? incredible

[alaura5675]

[alaura5675]

[alaura5675]

international people start calling our country aotearoa instead of new zealand challenge

[alaura5675]

The US is not just withholding a truce. It’s actively participating in the eradication of Palestinians.

[alaura5675]

[alaura5675]

Ryan Gainer was a 15 year old Autistic Black boy who was shot and killed by police in California.

Ryan seemed to have been having a meltdown, he was holding a gardening tool, police were called to the house but they are refusing to release any body cam footage of the shooting and refusing to state how many times Ryan was shot, they failed to help him before the paramedics arrived.

After shooting him Ryan's family was then forced out of their home while the police rummaged through their house looking for any justifiable cause for shooting Ryan.

This is hardly the first time the San Bernardino police department has attacked or killed people having a mental health crisis.

Rest in Power Ryan.

STOP CALLING THE POLICE ON DISABLED AND MENTALLY ILL PEOPLE!

[alaura5675]

[alaura5675]

via @indiarosecrawford

𝑓ₒᵣ ⲕᵢ𝑛𝑔 ₐ𝑛𝑑 𝑐ₒ𝑡𝑡ₐ𝑔ₑ

[alaura5675]

[alaura5675]