akaraboonline

[akaraboonline]

9 Habits That Make You Smarter Every Day

Many people believe intelligence is static – you’re born either smart or not so smart, and there’s not much you can do to change it. However, scientific research on neuroplasticity reveals that the brain can form new neural pathways and alter its cognitive abilities throughout life. Your intelligence is far more malleable than you may think. Engaging in daily habits that challenge, stretch, and exercise your mind can make you more intelligent. If you always considered yourself not a quick learner, needed help focusing, or feared public speaking, you can improve these mental capabilities with purposeful habit change. In this post, we will explore nine lifestyle habits with proven benefits to become more intelligent daily through reading, writing, learning, exercising, and engaging your brain in new ways. Implementing even a few of these routines will set you on the path toward reaching your cognitive potential.

1. Read Challenging Books

Reading stimulates the mind like little else. Consuming complex books trains the areas of your brain responsible for focus, vocabulary, imagination, and critical thinking. Mix up fiction and non-fiction books on diverse topics to get the mental workout. Challenge yourself by selecting books above your average reading level. Just 30 minutes of reading quality literature daily over time will strengthen your intellect. For example, Amit challenged himself to read higher-level texts on physics despite having no science background. Looking up unfamiliar terms and visualizing complex concepts stretched his cognitive abilities.

2. Learn A New Skill

Exposing your brain to novel skills forces it to construct new neural pathways. Pick up hobbies like learning a musical instrument, studying a foreign language, coding, pottery, photography, cross stitching, or any creative endeavor. Choose beginner classes or online courses and dedicate time to practice. The frustration of struggling through the learning curve is exercising your brain! Julia committed to learning essential web development online after work. The left-brain logical thinking required was the opposite of her right-brain dominant graphic design career, giving her brain plasticity.

3. Do Brain Training Games And Puzzles

Puzzles and brain teasers flex mental muscles that sharpen with regular use. Start easy with crosswords, word searches, and number puzzles, then work up to more complex logic and memory games. Programs like Lumosity offer personalized training. Just 10-15 minutes of mindful engagement strengthens your cognitive capacities. The challenge keeps your brain young. Ravi begins each morning doing the daily Sudoku puzzle in the paper. Completing these number games primes his mind for analytical focus. He notices this quick habit boosts his productivity all day.

4. Write Down Your Thoughts

The act of writing engages diverse cognitive functions as you articulate ideas. Try free-flow journaling about thoughts, making detailed to-do lists, taking notes on online lectures or books, or creative writing. Handwriting stimulates the brain more than typing. But any writing forces your brain to strengthen connections and build mental stamina. Through journaling, Laila challenged herself to write 750 words daily on any random topic. Constantly generating ideas to write strengthened her vocabulary, memory, and imagination.

5. Have Intellectually Stimulating Conversations

Conversing with others challenges you to think in real time. The intellectually stimulating discussion expands your knowledge and perspectives. Initiate more profound talks beyond boring small talk by discussing news, theories, philosophical ideas, or current issues with friends. Debate and play devil’s advocate rather than just agreeing. Just make sure to listen as much as you speak. Juan met weekly with a colleague at work to discuss interesting podcasts over lunch. Their wide-ranging intellectual discussions taught them new ways of thinking. Juan noticed his conversational abilities had greatly improved.

6. Continuously Learn New Information

Exposing your mind to new knowledge and perspectives boosts your intelligence by creating more neural connections. Make learning something new every day a habit. Listen to educational podcasts during your commute. Take free online courses on Coursera or EdX on topics you want to learn more about. Read widely on diverse topics. Follow current events. Never stop being curious. During college, Simone got into the habit of listening to podcasts while walking rather than music. Learning new things during this downtime expanded her general knowledge on many topics. Years later, she still spends an hour a day listening to enriching podcasts.

7. Step Outside Your Comfort Zone

Challenging your mind to move beyond its habitual comfort zone causes intelligence gains. Say yes to opportunities that make you nervous or uncomfortable as they force the brain to adapt. Try public speaking, debate, acting, or giving presentations at work. The more you can bring yourself to do things you feel unqualified for, the more you’ll grow. Mark used to avoid work presentations, fearing speaking publicly. When asked to give a product demo, he reluctantly agreed—preparing forced him to improve his knowledge and practice explaining concepts clearly under pressure. The experience was validating.

8. Limit Mindless Internet Surfing

While the internet offers a wealth of information, overuse dulls the brain. Compulsive scrolling and site hopping fragments focus and attention. Set limits on low-value web time to avoid mental laziness. Replace aimless browsing with more enriching activities that require concentration, like reading books. Zara’s endless scrolling left her unable to focus for long periods. She started using an internet blocker to restrict access to social media and random sites. Replacing this with reading developed her attention span.

9. Exercise Regularly

Physical activity delivers oxygen and blood flow that energizes the brain. Cardio, strength training, and yoga have proven mental benefits. Shoot for 150 minutes of moderate exercise like brisk walks or bike rides weekly. Moving your body releases hormones that boost neuron growth. Just 30 minutes a day keeps your mind engaged and energized. Since starting a running habit, Abbie noticed she could concentrate longer and recall information more quickly. Daily exercise clears her mind, reduces anxiety, and improves her mental focus and acuity.

Case Study: How Daily Habits Transformed Kyle’s Life

Kyle always considered himself a slow learner with poor memory. He flunked out of college and struggled to hold down jobs due to difficulty learning new skills. His low self-esteem made him avoid anything intellectually challenging. After discovering research on neuroplasticity, Kyle realized he could expand his intelligence through purposeful daily habits. He began reading challenging fiction, learning the guitar, doing crossword puzzles, writing in a journal, taking free online courses, having meaningful discussions with a like-minded friend, and limiting social media use to one hour daily. Within eight months, Kyle noticed significant gains in reading comprehension, attention span, verbal fluency, and memory. Picking up new skills became easier. He felt motivated to apply to vocational college, build professional skills, and push his mental abilities further. Kyle serves as a powerful example that intelligence is malleable, not fixed. With grit and the proper habits, you can raise your cognitive capabilities, no matter your starting point.

Conclusion

Becoming smarter is within your control if you commit to daily habits that train your brain cognitively and creatively. Small, consistent efforts like reading complex books, writing regularly, learning new skills, puzzling, meaningful conversations, exercising, stepping outside your comfort zones, and limiting internet overuse compound over time to build your intelligence. While establishing new habits feels uncomfortable, sticking with smart routines expands your abilities. What once seemed challenging will become easier as your mind grows more robust. Wherever you are starting from intellectually, purposeful habit change can unlock your hidden potential. If you’ve always seen yourself as not the sharpest tool in the shed, don’t despair. With grit and determination, you can become stronger every day. The brain is plastic and wants to learn. Feed your mind daily with novel, complex input, which will raise your cognitive capacities. You can be as smart as you choose through targeted daily habits over time. Expand your intellectual horizons and watch your abilities blossom. Read the full article

[akaraboonline]

Can sitting too much cause swelling in legs?

Ellen in Lowell writes, "We have been told that people are 'addicted to sitting'. I've seen swelling of the lower legs & feet. Can too much sitting and not enough exercise cause this swelling?" Swelling in the lower legs and feet can be caused by a variety of conditions including heart failure, kidney disease, poor circulation, obesity, and blood clots but being inactive and standing or sitting for long periods of time can also cause swelling. That said, swelling in your legs or feet without an obvious cause should prompt a visit to the doctor to make sure you don't have a serious underlying condition. Dr. Mallika is offering her best advice, but as always, consult your personal doctor before making any decisions about your personal health.  Read the full article

[akaraboonline]

Selena Gomez proves She's a BFF The biggest Taylor Swift fan at the 2023 MTV VMAs

Selena Gomez is the best person to ask about what it means to be a Swiftie. The singer of "Single Soon" demonstrated why she is Taylor Swift's biggest supporter on Tuesday, September 12 at the 2023 MTV Video Music Awards. How? Well, once Swift won the first prize of the evening, she only offered her closest friend support. Gomez proudly stood up to support her buddy Swift as she gave her victory speech on stage for winning Best Pop Video for her song "Anti-Hero," which she did at age 33. The 31-year-old singer and actress could be seen applauding Swift and even laughing along with some of the jokes the "Karma" artist spoke in a film of the event uploaded to X (previously Twitter). 📹 | Selena Gomez standing for Taylor Swift’s Best Pop acceptance speech 💞 #VMA pic.twitter.com/jtwc7zn59c — Taylor Swift News 🩵 (@TSwiftNZ) September 13, 2023 In response to the adorable friend moment, one user commented online that "everyone needs a bff like this," while another referred to the Only Murders in the Building actress as "a true friend." Another user responded to the clip with "MOTHERS." Another person piped up, "their friendship >>>>." Swift brought a similar spirit of encouragement to the awards ceremony, dancing and supporting several other performers, such as Cardi B and Demi Lovato. Taylor Swift singing along to Demi Lovato’s #VMAs performance of ‘Heart Attack.’ pic.twitter.com/2cNlvF0YhJ — Pop Base (@PopBase) September 13, 2023 Swift's "Anti-Hero" and Gomez's "Calm Down" with Rema were both nominated for Song of the Year, but the "Bejeweled" singer was finally declared the victor. Though, given that Swift was the artist with the most nominations going into Tuesday's awards ceremony, it wasn't entirely unexpected. This year, Swift received a total of eight nominations, receiving honors for Best Pop Video, Artist of the Year, and Video of the Year.     Read the full article

[akaraboonline]

Rita Ora Wears Sheer Lace Dress With Black Undergarments in Striking Look

After making waves at the Venice Film Festival with her stunning fashion looks, Rita Ora headed to New York Fashion Week, rocking a risqué lace black and white outfit that drew the eye. While walking around in Tribeca, New York City, on Sept. 10, Ora wore a see-through lace shirt with cap sleeves, a mock turtleneck and a scallop hem. To go with the delicate top, the singer wore a black bra and black shorts underneath, adding an edgy effect. Emphasizing that edge even more, Ora added bold, futuristic sunglasses while holding a black woven bucket purse. She also proved that ballet flats go with anything, wearing a cute black pair of the comfortable shoes on her feet.

Rita Ora Wears Sheer Lace Dress With Black Undergarments in Striking Look On Sept. 11, Ora also joined many other big-name celebrities like Blake Lively and Vanessa Hudgens at the Michael Kors fashion show. Throughout her time at New York Fashion Week so far, Ora's husband, Taika Waititi, has been noticeably absent, as the two have been venturing around together a lot lately. The director and actor was unable to follow Ora to NYC as he had to attend the premiere of his new film, Next Goal Wins, starring Michael Fassbender, which will hit theaters in the U.S. on Nov. 17. Next Goal Wins, which Waititi directed, co-wrote and has a supporting role in, premiered at the Toronto International Film Festival over the weekend. Dating rumors about Ora and Waititi started in 2021, but the two first met in 2018. The couple became red carpet official in August 2021, and two years later, they were married in a small, private ceremony. Read the full article

[akaraboonline]

If Your Guy Meets These 8 Requirements, He's 'The One'

  So you're dating someone, and it's going surprisingly well. You don't really fight, you're confident about where this is going and not in a constant state of panic, and there aren't any red flags you find yourself making up excuses for. This is all new to you, which makes you kind of scared. Could this be your person? Is this that happiness thing everyone has been talking about? I don't usually date the one, but I've dated a lot of the wrong ones. While red flags can be obvious (after all, they're red), hints that you're dating the right person can be, well, harder to see, like translucent flags. It's that moment in every Katherine Heigl movie when she realizes Mr. Right was right there all along.

If your guy meets these 8 requirements, he's officially 'The one:'

1. They'll finish your plate. And maybe even your sentences! Playing to Ted Mosby's Olive Theory (which was disproved in the series, but it's still cute), this is someone who eats something like the crust you don't want or the last bites of your baked eggs at brunch. This person is truly a keeper. 2. They're the perfect life DJ. You have compatible music taste. This doesn't mean you love and hate all the same things. Rather, this person won't make you listen to EDM when you’ve made it clear you hate it. Since the days of mixed CDs are in the past, your person can find the perfect track for every occasion and/or accept your music selection. 3. They find your crazy mom endearing. If the Internet has taught us anything, it's that cats are cute and moms are crazy. But she's still your mom (happy Mother's Day!). Your person should find your mom's texts cute and maybe even respond to them for you on your behalf, 'cause someday you will turn into your mother. Just kidding. Actually, not really, That's probably true. 4. You rarely have bathroom conflicts. You're never late for work because your partner is hogging the hot water. You never feel like they take forever. Call yourselves Justin Timberlake and J.C. Chasez, 'cause your bathroom timing is *NSYNC! 5. You sleep soundly together. If you're having slumber parties, you rarely wake up with one body part asleep or heavy eyes because someone was snoring loudly. 6. Neither of you would ever dare watch ahead. This is the true sign of selflessness and respect. If your person is watching ahead, this is not your person. 7. You're never bored of them. Dates feel less like of a burden or responsibility and more like the best time ever with someone who may just be becoming your best friend. 8. You speak the same language. There's no reading between the lines. There's no sending your friends a screenshot of a text message from this person, trying to analyze what "sure" means. You just get each other. What were some subtle hints you discovered when you found out you were dating your person? Read the full article

[akaraboonline]

Having these 14 traits means you likely have strong intuition.

Intuition, that mysterious and untamed aspect of human perception, is a remarkable force that often defies rational thought. It's that gut feeling, a hunch that emerges from the depths of our consciousness, guiding us towards decisions and actions that may lack logical explanation. Some individuals possess an exceptional connection with their instincts, fearlessly trusting them despite what conventional wisdom or logical reasoning might dictate. So, are you one of those people? The ones who possess that uncanny ability to rely on their gut instincts, even when it goes against the norm? While science may not offer a definitive measure of this innate knowledge, there are distinct signs that suggest whether your sense of perception surpasses the average. If you find yourself resonating with the following 14 traits, chances are you are a highly intuitive person, and you should embrace and cherish this sharp sixth sense within you. 1. Highly intuitive individuals have an innate understanding of others' emotions and feelings. They possess remarkable empathy, quickly grasping how someone else is feeling. Furthermore, they often experience these emotions intensely, which can be both a blessing and a burden. Sometimes, they may even take on the emotional burdens of their loved ones, necessitating the establishment of better boundaries to avoid being overwhelmed. 2. Meeting new people can evoke visceral reactions within highly intuitive individuals. Despite not outwardly showing it, they somehow know whether a person can be trusted or not. Even more impressively, their initial assessments often prove correct. They have an almost uncanny ability to see through facades, and an inner alarm bell alerts them when something feels amiss. Inexplicably drawn to certain individuals, they sense an unexplainable connection, an indication that their personalities would mesh harmoniously. 3. Highly intuitive people can sense when something is off or when they need to steer clear of someone or something. They might hear an inner voice urging them to maintain distance from a person or situation. Studies have even shown that the human brain can identify potential threats or criminals at first sight, without any prior background information. While snap judgments are not recommended, highly intuitive individuals just "know" when something feels wrong, allowing them to react swiftly and protect themselves. 4. Trusting their instincts is second nature to highly intuitive individuals. These gut feelings are not mere fleeting moments; they become trusted guides in decision-making. If something seems fishy, they bolt. Conversely, if they encounter someone emitting warmth and positivity, they willingly explore that connection. Following their intuition often leads them to unexpectedly change routines or avoid certain areas, as they implicitly trust their instincts to keep them safe and fulfilled. 5. Highly intuitive people excel as listeners due to their keen intuition and empathetic nature. Others are naturally drawn to them, and they often find themselves in situations where people spontaneously share their secrets and personal struggles. Despite not considering themselves particularly extroverted or people-oriented, they become confidants, even for strangers they have just met. This inexplicable magnetism stems from their intuition, fostering an environment of trust and openness. 6. The connection between intuition and the body is profound for highly intuitive individuals. Gut instincts often trigger physical responses, such as the hairs on the back of the neck standing up, a pit in the stomach, body tension, or goosebumps. They pay close attention to these signals, which also allows them to interpret other nonverbal cues effectively. This heightened bodily awareness helps them recognize signs of burnout, make intuitive food choices, and avoid overexertion during exercise. 7. Highly intuitive people sometimes feel overwhelmed due to their heightened perception. As they absorb more stimuli than the average person, they need to process this information in moments of solitude. While not necessarily avid seekers of alone time or solitude, they actively require it to recharge their senses and maintain their sanity. 8. Having a sense of purpose guides highly intuitive individuals through life. They possess a clear understanding of why they exist, infusing their lives with meaning and direction. While the specifics may not always be apparent, this sense of purpose motivates them to make the most of their time on this fascinating planet. It may manifest in broad terms, such as wanting to help others or revolutionize an industry, but this purpose remains a powerful driving force in their lives. 9. Highly intuitive people are naturally introspective, often dedicating significant time to pondering life's complexities. Outsiders might dismiss their contemplation as daydreaming, but it serves a crucial purpose. Through these reflective moments, they gain broader perspectives on their emotions and experiences, providing clarity on their life path. Their instinctual nature works in harmony with critical thinking, enriching their self-awareness and decision-making process. 10. Paying close attention to their inner monologue is essential for highly intuitive individuals. While everyone experiences inner thoughts differently, these individuals actively heed their private speech, recognizing that it reveals insights their conscious mind might not be fully aware of. An active and near-constant inner monologue indicates a heightened level of perceptiveness. 11. Highly intuitive individuals resist the allure of following the crowd. They trust their inner guidance and judgment, making them less susceptible to conforming to societal norms. Instead, they question conventional wisdom and seek alternative perspectives, especially when their instincts prompt them to do so. These perceptive individuals possess a unique way of seeing the world, making connections others may overlook, and this often leads them to defy popular opinion. 12. Following their intuition and making atypical choices can subject highly intuitive people to labels of eccentricity or delusion from others. However, they have grown accustomed to such judgments and have learned to tune out the criticism. They recognize that relying on their instincts is not something everyone understands, and they have made peace with the idea of being perceived differently. 13. Highly intuitive individuals may believe in the guiding force of the universe, feeling that it communicates with them through subtle signs and synchronicities. When something significant happens, they interpret it as the universe providing them with guidance. This belief in a higher force imparts a sense of connection and support, making them more receptive to the little nudges and coincidences that life presents. 14. Finally, highly intuitive individuals share a profound connection with nature and animals. Whether they find peace in the great outdoors, appreciate the beauty of nature, or experience kinship with all living beings, their connection with the natural world is tangible. Animals are often drawn to them, sensing their genuine affinity and trustworthiness. In conclusion, while everyone possesses intuition to some degree, if you recognize yourself in these traits, your intuitive abilities are particularly impressive. Embrace and trust your instincts, for they are a powerful gift that can enrich your life and guide you towards meaningful and fulfilling experiences. Pat yourself on the back for nurturing this extraordinary aspect of your being. However, keep in mind that as a highly intuitive individual, taking time alone to process and recharge is essential for maintaining your emotional and mental well-being. Read the full article

[akaraboonline]

22 things you’re doing that make you more likable than you realize

How do most other people see you? Do they actually like you, and if so, how much? These are important questions, and you may be pleasantly surprised that the following things you’re doing actually make you more likable and popular than you realize. 22 things you’re doing that make you more likable than you realize 1) You smile Smile and the whole world smiles with you. It’s true. Plus, even if they don’t, there are a lot more people who appreciate a good smile than you realize. This is your power move and a surefire way to bring more light into this dark world: just smile. 2) You listen These days everyone seems glued to their smartphones. If you truly lend a listening ear when people are speaking it makes you eminently likable. Believe me: If you hear what people say and also remember it later, they love that about you. 3) You care The world has a serious disease right now and it’s not war or poverty (not that those are helping). The disease is nihilism. The disease is “whatever, man.” If you care about something including other people or important subjects, then you’re already a human antidote to the disease of our times. And people who also care are going to notice that you care and love that. 4) You seek truth What would you prefer The truth that makes your life harder in the short term but ultimately brings you fulfillment and meaning? Or a comfortable lie that makes your life easier in the short and long term and ensures you never have to truly feel alone or be excluded from society or groups? Many would say the second option. Plus “truth and lies are subjective anyway, man.” If you want truth regardless of the cost, people love that about you, even if they can’t always live up to your idealism or its consequences. 5) You’re a team player There’s a time for being solitary and doing your own thing. But even the solitary genius prototype often relied on others to do their groundbreaking work and advance. If you like to be a team player, believe that people are noticing that and loving that about you. 6) You have core values What motivates you to get up in the morning? If you have core values that you stick to and longer term goals of what you want to accomplish in your life, that draws people to you like a magnet. Whether or not you realize it, your purpose-driven life is drawing others to you and gaining their respect and admiration. 7) You’re authentic It’s hard to find genuine folks these days, although plenty still exist. Part of the problem is the profusion of online posturing and LARPing on social media. That’s why if you’re authentic it’s going to be noticed by others and appreciated by them, regardless of how many Instagram followers you do or don’t have. 8) You don’t worship fame or wealth Those who worship and go cuckoo over famous and rich people are frankly not very endearing people. At the very least they need to develop a stronger personal sense of gravity and realize that fame and fortune are fleeting. You may love a rock band or an artist, but you don’t worship them. And people notice this lack of being a groupie and like you for it because it shows maturity and self-respect. 9) You don’t worship trends On a related note, you don’t worship trends. Just because everybody is suddenly vaping doesn’t mean you are. Just because your friends are marrying a predictable person and settling down in a suburb doesn’t mean you are. You’re not buying an Apple watch either. You don’t worship trends, and that’s very likable. 10) You hate bullies How do you react to bullying? I get a burning anger inside me and want to beat them. If you hate bullies, you’re in good company. 11) You stand up for the little guy Whether it’s a small business or a coworker being mistreated by the boss, standing up for the little guy brings you enormous respect. You’re likely not doing it for respect, but your street cred skyrockets every time you stand up for somebody with nobody else on their side. 12) You forgive At the same time as you stand up to bullies and don’t let anybody get stepped on, you do forgive. You don’t forget, hopefully, but you are willing to sometimes let things go. People see that and they see your strength of character and security in being able to do that. And they respect you. 13) You share expertise If you spread around what you’re good at and teach and help others, they like you. It’s all about making sure that what you’re helping with is something people actually want to know or learn. I spent years trying to help people find work and advance in their career in ways they weren’t truly passionate or dedicated to. It didn’t work. 14) You are a good networker There’s nothing quite as great as coming across somebody who knows everybody. They ask what your goals are or what you want, and they set you up. These mavens make our world a better place and if you’re one of them then chances are people love you much more than you realize. 15) You are competitive… Being competitive can be a very healthy and ennobling trait. Especially when it’s competing against our former self and trying to be better than we once were. People feel this fire from you and they respect and like it, even if you can be a bit intimidating sometimes. 16) But never mean-spirited At the same time as you like to compete (and win), you’re never mean-spirited. You help up others who’ve fallen along the way and are not cynical about a me-first attitude. This draws people to you consistently and makes you much more likable than you realize. After all, there is such a thing as a sore loser, but there’s also such a thing as a sore winner, too. 17) You take responsibility If you take responsibility for what you do and own up to your mistakes, that’s going to greatly increase your likability. Far too many people cut and run. But if you stand behind any work you do and any promises you make, then people’s respect and admiration for you grows accordingly. 18) You are self-disciplined When you’re self-disciplined and stick to a schedule and regime, it’s inspiring to others. They can see that you keep yourself in line. And that gives them more motive to keep their own discipline up, too. Keep on rocking! 19) You’re honest Those who tell the truth invariably make the best business partners, romantic partners and friends. If you have a policy of telling the truth, it’s being noticed. Trust me: Your honesty is appreciated and likable by people who are tired of dealing with sneaky and dishonest folks. 20) You’re modest Knowing your skills and being proud of who you are is a great thing. But you should never get over your skies. If you’re a fairly modest man or woman there’s a good chance that people like this about you more than you realize. 21) You lift people up You may not realize it, but when you give a kind word or try to help somebody out, you lift them up. You are being a net asset. And people love net assets, because far too many folks are a net drain. 22) You find the silver lining Almost every situation has some kind of silver lining. Nobody likes toxic positivity or denial. But if you’re the type of person who finds a silver lining, chances are other folks appreciate it more than you realize. You rock! Whether or not I know you, I want to let you know that you rock. If you’re reading this article then you’re already more likable than you realize, because you’re trying to understand yourself more and grow in self-awareness. Read the full article

[akaraboonline]

10 distinctive behaviors of a high-quality man in a relationship.

A romantic relationship is a path filled with both delightful experiences and difficulties. It involves two individuals who continuously learn to adapt to each other, growing closer as they overcome obstacles together. 10 distinctive behaviors of a high-quality man in a relationship. However, the outcome isn't always positive, as sometimes hearts get broken. To ensure a relationship keeps strengthening, it is important to find a man of high quality. Here are 10 distinct qualities that set such a man apart in relationships: 1. He accepts and appreciates all aspects of your personality.

10 distinctive behaviors of a high-quality man in a relationship. He doesn't expect you to change to please him but treats you like the princess you are. He values your uniqueness and loves everything about you, including your quirks. 2. He pays attention to the small details. He can sense when something is bothering you, even if you don't explicitly express it. He is there to offer support before you even realize you need it. 3. He acknowledges and validates your emotions. He listens without judgment and provides the support you need, whether you want to vent or seek advice. 4. He takes the time to understand and explore your mind. He finds you intellectually stimulating and enjoys engaging in deep conversations with you. He remembers the things you share and values your thoughts and opinions. 6. He gives you no reason to doubt his loyalty. He is faithful and respects your boundaries. He avoids any behavior that may lead to feelings of insecurity or inferiority. 7. He maintains his own identity and sets healthy boundaries. He stands up for himself and knows where to draw the line. He possesses integrity and self-respect. 8. He keeps his promises and follows through with his actions. He values the importance of aligning his words with his deeds. 9. He has a life of his own outside the relationship. He maintains his interests, friendships, and personal goals. He doesn't rely solely on the relationship for his happiness and allows you to have your own independence as well. 10. He sees the relationship as a partnership where both individuals contribute fully. He recognizes that you both are complete individuals and that being together enhances your strengths rather than making up for weaknesses. He has a playful and lighthearted nature. He doesn't take life too seriously and encourages a fun and relaxed atmosphere. He is comfortable with himself and creates a safe space for you to be your playful self. A high-quality man possesses self-love and acceptance, which he extends to those around him. Having such a person by your side can make your journey through life exciting, fulfilling, and supported Read the full article

[akaraboonline]

If he does these 7 things, he's completely in love with you.

If he performs these 7 behaviors, it indicates that he is deeply and sincerely in love with you: - He involves you in all aspects of his life: When a man loves a woman, he desires to incorporate her into his life, introducing her to his family and friends. He wants their approval of you and seeks your affection for them. He considers you an integral part of his life, including you in significant events and milestones. - He strives to give more than he receives: True love entails giving and contributing to your partner's well-being. A man who loves you will give his best to care for you, respect you, listen to you, and adore you. He won't deplete your energy or make you feel that giving is one-sided. Fulfilling relationships are built on mutual giving. - It's no longer about "me," but "us": You were once separate individuals, but now you form a united team. When a man is in love, he sees you as inseparable. This applies to everything from RSVPing to events and discussing vacations to envisioning the future. Wherever he goes, he wants you by his side, and vice versa. It's no longer "my life," but "our life." - He truly understands and appreciates who you are: How many people genuinely see the real you? How many truly hear the unspoken words? A man who loves you will pay close attention to you, noticing details that escape others. He will learn what brings you happiness, sadness, anger, or joy. This attentiveness deepens his love by revealing all the small things he adores about you. - Your happiness becomes his happiness: When a man truly loves you, he shares in your joy and provides strength to alleviate your pain. Love means being teammates who consistently support each other. A significant sign of true love is a man who genuinely wants to see you happy and actively works towards achieving it. - He stands by you, even in difficult times: Life is not always smooth sailing; it can present challenges. Any man can be by your side during good times, but the true test of his love lies in how he behaves during tough times. Does he provide you with shelter, figuratively acting as an "umbrella" to protect you? There will be obstacles, losses, and failures, but the right man will be there for you, offering protection when needed, support when necessary, and partnership in all situations. - You will have no doubt: When a man genuinely loves and cares for you, he will make it unequivocally clear. He will consistently put in effort and substantiate his words with actions. You won't need to question his feelings because he will openly express and demonstrate his love for you. Read the full article

[akaraboonline]

In a playground in Annecy, France, children were targeted and attacked by a knifeman.

Four young children have been stabbed in a park near Lake Annecy in the south-east of France. The attacker was apprehended by the police, according to Interior Minister Gérald Darmanin. The children, aged three or younger, are currently in critical condition. Among the injured children, one is British and another is Dutch, as confirmed by UK Foreign Secretary James Cleverly. The suspect is a 31-year-old Syrian who had refugee status in Sweden. The incident has been described as "abominable" by regional deputy Antoine Armand, and authorities are conducting an investigation with limited information available. Disturbing video footage of the attack, deemed too graphic for public broadcast, shows a normal scene in a playground, where children are playing and their caretakers are present. Suddenly, a man enters the area with a knife, specifically targeting children, resulting in screams and chaos. French Prime Minister Élisabeth Borne and Interior Minister Darmanin visited the scene of the attack. In a press conference, Ms. Borne stated that four children and two adults were injured, some of them in intensive care. The assailant has no prior criminal or psychiatric record and has a child of similar age to those he attacked. The victims, ranging from 22 months old to three years old, are in a severe condition, according to Annecy prosecutor Line Bonnet-Mathis. While the attacker invoked the name of Jesus Christ during the incident, authorities do not believe there to be any terrorist motivation. The suspect had recently arrived in France from Sweden, where he had refugee status, leaving behind his wife and three-year-old daughter. In a previous application for refugee status in France, he identified as a Syrian Christian. The attacker's ex-wife, speaking to BFM TV, described him as a Christian and mentioned that their relationship ended due to his refusal to live in Sweden. In recent years, France has witnessed knife attacks typically carried out by solitary young men with a history of petty crime and some connection to Islamism. However, this particular attack appears to have a different nature. While politicians are cautious about drawing premature conclusions, the incident is likely to contribute to the ongoing immigration debate. According to reports, the suspect targeted children, including those in strollers, while they were visiting the park. After the attack, the perpetrator fled the scene and proceeded to stab an elderly man nearby. However, the police quickly intervened and shot the assailant in the legs. As a mark of respect, the National Assembly of France observed a minute of silence, and roads surrounding the location of the incident have been blocked. President Emmanuel Macron expressed his shock and described the act as cowardly in a tweet. The British Foreign Secretary, James Cleverly, stated that consular officials from the UK were en route to provide support to the family of the injured British child. He emphasized solidarity with France during this distressing period while attending an event at the Organisation for Economic Co-operation and Development (OECD) in Paris. Anthony le Tallec, a former football player for Liverpool, was present in the town at the time of the attack. He recounted hearing people shouting "Run! Run!" and witnessed the police pursuing the alleged attacker after he assaulted an elderly man. During his run along the lake, le Tallec encountered the injured children lying on the ground, describing the situation as unbelievable for Annecy. Another witness, Eleanor Vincent, shared her shock upon approaching the lake and realizing that something terrible had occurred. She described the scene as people going about their daily activities or enjoying their holidays, making the incident even more unsettling. Read the full article

[akaraboonline]

Honoring the Heroes of D-Day

Today commemorates the seventy-ninth year since Operation Overlord, a significant event during World War II commonly referred to as "D-Day," which marked a turning point in the war. D-Day remains unparalleled as the largest amphibious military operation in history, involving 156,115 troops, 6,939 ships and landing craft, 10,440 aircraft, 450,000 tons of ammunition, and 17 million maps. The planning for this invasion spanned over two years. Following the United States' entry into the war, U.S. President Franklin D. Roosevelt and British Prime Minister Winston Churchill initiated discussions regarding a large-scale invasion of Europe. However, the urgency to plan the invasion only materialized in December 1943, when Dwight D. Eisenhower was appointed as the Supreme Commander of the Allied Expeditionary Force. Four months later, the Allies conducted a rehearsal for the invasion in Devon, England, known as "Operation Tiger." Tragically, this exercise ended in disaster as German boats discovered and attacked the convoy, resulting in the loss of over seven hundred Allied servicemen. Nevertheless, this catastrophe provided Eisenhower and his team with valuable lessons. The bravery and heroism exhibited by the Allied forces during the Normandy beach landings and cliff scaling on D-Day have become legendary. It comes as no surprise that Hollywood has attempted to depict the ordeals endured by those who fought at Normandy in movies such as The Longest Day, Overlord, Saving Private Ryan, and the TV series Band of Brothers. The success of D-Day came at a great cost. Approximately four thousand Allied troops, including 2,502 Americans, did not return home. They left behind grieving families, including mothers, fathers, aunts, uncles, brothers, sisters, wives, girlfriends, sons, and daughters. The temporary cemetery established by the U.S. First Army on June 8 has now become the Normandy American Cemetery. Walking through the cemetery's pathways, surrounded by rows upon rows of graves, offers a poignant reminder of the tremendous sacrifices made. Fortunately, the stories of every American soldier who perished on D-Day can be read. This is made possible by the efforts of Don Milne, a retired bank employee from Louisville, Kentucky. Milne is leading a grassroots initiative called Stories Behind the Stars, which aims to create five-hundred-word obituaries for each of the 421,000 U.S. military personnel who died in World War II. With the assistance of nearly one thousand volunteers from all fifty states and several countries, the project has already written the stories of over thirty thousand service members, including those who lost their lives at Pearl Harbor. Stories Behind the Stars intends to finish its mission by September 2, 2025—the eightieth anniversary of Japan's formal surrender aboard the battleship USS Missouri, signifying the official end of World War II. If you wish to contribute to writing the stories of the brave men and women who fell in World War II, please visit the Stories Behind the Stars volunteer page. Read the full article

[akaraboonline]

Prince Harry Opens Up in Court on Claim That King Charles Is Not His Real Dad

Prince Harry claims he feared being "ousted" from the royal family because British tabloid journalists sought to establish that his father was James Hewitt. The comments were made by Harry in a witness statement that was made public on Tuesday morning as he made history by becoming the first senior royal in more than 130 years to testify and face cross-examination in public. Harry listed other stories in his statement that he thinks Mirror Group Newspapers (MGN) illegally obtained, including voicemail hacking. One of these was a story from the Sunday People in 2002 with the headline "Plot to rob the DNA of Harry." Harry said that the story "reported a plot to steal a sample of my DNA to test my parentage" in response to the numerous claims that Hewitt was his father following his mother's admission of an affair with him in her Panorama interview with Martin Bashir. Harry said in his statement that James Hewitt, a man my mother had a relationship with after I was born, was said to be my biological father. I wasn't genuinely aware that my mother hadn't met Major Hewitt until after I was born at the time of this piece and others like it. I only became aware of this timeline in or around 2014, but I now realize that the defendant's journalists were already familiar with it. Stories like these felt extremely real and hurtful to me at the time, when I was 18 years old and had lost my mother just six years previously. They were harsh, abrasive, and hurtful. I was often left wondering about the stories' intentions. Were the media eager to sow doubt in the public's minds that I would be expelled from the Royal Family? In his autobiography, Spare, Harry addressed the claims that Hewitt was his father, saying: "There was even talk that some reporters were seeking my DNA to prove it—my first intimation that, after tormenting my mother and sending her into hiding, they would soon be coming for me." Following Harry's arrival in the High Court on Tuesday morning, his testimony was made public. Just before 10 a.m. local time, he exited a black SUV in the heart of London. "Good morning," Harry greeted the reporters who had gathered and were waiting in a dark suit. He is testifying in support of his claim that Mirror Group Newspapers, the owners of the British tabloid the Daily Mirror, published articles based on material that was illegally obtained. As soon as Harry entered the witness stand and was asked by his own attorney, David Sherborne, how he preferred to be addressed, Harry responded that he preferred to be addressed as "Your Royal Highness" on the first occasion and thereafter as "Prince Harry." Cross-examination by MGN attorney Andrew Green started after a brief summary of his own witness statement; it is scheduled to resume on Wednesday. According to Legal 500, Green is "a beast in court," "a spectacular cross-examination master; his charming manner brings the judge onside and makes his evisceration of witnesses all the more devastating." Green has been called "a beast in court" by a reputable legal publication. Due to his attendance at his daughter's second birthday party in California, Harry missed yesterday's court date and received a reprimand from the "surprised" judge. Harry's case was presented by his attorney while he was away, who said that he had been routinely watched by MGN reporters and detectives, which had caused him to believe mistakenly that his close associates were leaking information to the media. Sherborne also claimed that MGN had spied on Diana, the mother of Harry, making her lonely and nervous as a result. His witness statement was made public this morning as he was being sworn in. In the statement, Harry claimed that he had been given a "role" by the media, citing 33 stories that MGN had written on him. In his essay, he stated: "My experience as a member of the Royal Family is that the tabloid press casts each of us into a particular character. They begin by treating you like a blank canvas as they determine your personality, problems, and potential temptations. Then, especially if you are the "spare" to the "heir," they start to pressure you into playing the role or parts that best fit them and that sell the most newspapers. Then, depending on your situation, you're either the "playboy prince," the "failure," the "drop out," or, in my case, the "thicko," the "cheat," the "underage drinker," the "irresponsible drug user," and so on. "As a teenager and in my early 20s, I felt as though I was playing up to a lot of the headlines and stereotypes that they wanted to attach to me. This was largely because I reasoned that if they were printing false information about me and people were believing it, I might as well "commit the crime," so to speak. "It was a downhill spiral, where the tabloids would constantly try to persuade me, a 'damaged' young man, into doing something stupid that would make a nice story and sell a lot of newspapers. Now that I think about it, their actions were completely nasty. Harry expressed that the media took pleasure in damaging his relationships because, as a single person, his personal life generated more newspaper sales. He believed that whenever he entered a relationship, the tabloids would initially report on the details but quickly shift their focus to breaking it apart by creating tension and distrust. This distorted objective continued even after he got married. He claimed that the tabloids frequently published articles about him that were often inaccurate but contained fragments of truth, which he suspected were obtained through illegal means like intercepting voicemails or gathering unlawful information. This distorted version of him portrayed to the public led to situations where people he encountered could easily develop negative opinions and potentially harm him based on the false narratives they had read. Harry then discussed his belief that the 33 sample articles were based on unlawfully obtained information. He mentioned that he received a mobile phone from the institution when he was still a minor, and he was never the named account holder for any of his phones. The institution handled the phone bills, presumably for security reasons, although he found it ironic now. He explained that he only checked his voicemail when a notification appeared on his phone, but sometimes the notification disappeared before he had a chance to listen to the message. He recalled people mentioning that they had left voicemails for him, but he couldn't find them in his voicemail. The hacking activities caused significant paranoia in his relationships, leading him to distrust anyone mentioned in media stories about him. This lack of trust had a profound impact on him, especially during his adolescence, and he felt relieved to learn that his suspicions towards his friends and family were misplaced, although he regretted the toll it took on him. Harry also brought up the Mirror's intrusion into his mother Princess Diana's private calls under the editorship of Piers Morgan. He expressed his disgust and emphasized his determination to hold those responsible, including Morgan, accountable for their despicable and unjustified behavior, which he believed contributed to his mother's distress prior to her death. Furthermore, Harry criticized Morgan for launching personal attacks and intimidation against him and his wife in response to his legal action against the Mirror Group. He accused Morgan, who was the editor of the Daily Mirror, of unlawful activities toward both himself and his mother during his time as editor. In a departure from royal protocols, Harry launched an extraordinary attack on the government. He explained that he pursued the case because he believed that the global perception of the country depends on the state of its press and government, both of which he considered to be at an all-time low. He believed that democracy fails when the press fails to scrutinize and hold the government accountable and instead aligns itself with them to maintain the status quo. Despite no longer having a role within the institution, as a member of the British Royal Family and a soldier upholding important values, Harry felt a responsibility to expose this criminal activity in the public interest. He believed that the country and the British public deserved to know the truth about what had happened and continued to happen. He expressed optimism that the nation would benefit from shedding light on these matters.     Read the full article

[akaraboonline]

World summits' 'family photos' show Putin's isolation

'Family Photos' Of World Leaders At Summits Leave Out An Isolated Putin

At the G7 Summit in Hiroshima, Japan, on Sunday, May 21, 2023, President Joe Biden, third from left, Ukrainian President Volodymyr Zelenskyy, center, and other G7 leaders pose for a portrait before a working session on Ukraine. Other leaders present included Ursula von der Leyen, the president of the European Commission, Rishi Sunak, the prime minister of Britain, Justin Trudeau, the president of Canada, Emmanuel Macron, Zelenskyy, Fumio Kishida, the prime minister of Japan, Biden, Olaf Scholz, and Charles Michel, the president of the European Council. Susan Walsh, AP Photographer, Pool. During international summits, world leaders would pose for what are referred to as "family photos," appearing to be at ease. Recent "family photos" from the G7 and G8 - the world's most industrialized nations — demonstrate how Russian President Vladimir Putin has been shunned, similar to portraits of a family that has separated a dysfunctional member. Since the Russian invasion of Ukraine in February 2022, the Russian president has experienced unparalleled international isolation. His chances of flying to many places, including those thought of as Moscow's allies, are dimmed by the hanging shadow of an arrest order issued by the International Criminal Court. Only ten years ago, during a Group of Eight meeting in Northern Ireland, Putin stood tall among his contemporaries, including former U.S. President Barack Obama, former German Chancellor Angela Merkel, and former Japanese Prime Minister Shinzo Abe.

But as a result of its illegitimate annexation of Crimea in 2014, Russia has now been expelled from the group, which also includes Canada, France, Germany, Italy, Japan, Britain, and the United States. Images from this year's G8 summit show the same leaders of the same countries, but without Putin.   Read the full article

[akaraboonline]

Loafers Lodge: At least six dead in New Zealand hostel fire

Just after midnight local time (12:30 GMT Monday), the four-story Loafers Lodge hostel in Wellington received an emergency call. Police reported that 11 individuals were still missing after more than 50 people were evacuated from the building. PM Chris Hipkins issued a warning that the death toll was probably going to rise. Police further stated that until they had access to the structure, they could not be more precise regarding the number of fatalities. The fire's origin is still a mystery. incident and Emergency New Zealand (FENZ) stated that they were treating the incident as suspicious, although according to the New Zealand Herald, police "don't believe it's been intentionally lit." When firefighters arrived on the site, they discovered that the building's upper level was on fire. At least 20 fire units had arrived at the conflagration by 4:00. According to local media accounts, the sprinklers were inoperative, and authorities were unable to verify whether the fire alarms were operational. It was referred regarded as Wellington's "worst nightmare" by FENZ district commander Nick Pyatt. The New Zealand Herald said that Mr. Pyatt also claimed the structure had asbestos and advised people to wear face masks and keep their windows closed to prevent breathing in smoke. "This is a tragedy for everyone involved. My sincere condolences go out to the families of those who passed away," he stated. Local media said that one person suffered critical injuries after jumping from the third floor of the building to escape the flames, while authorities pulled at least five people from the roof of the burning structure. One tenant, Tala Sili, told Radio New Zealand that when he opened his door after spotting smoke coming from underneath it, the hallway was already filled with smoke. He made the decision to leap out the window and land on a roof two stories below. It was terrifying, but he admitted that the alternative to jumping out the window was to simply burn inside the structure. The 92 rooms of Loafers Lodge Hostel can accommodate both short-term and long-term visitors. The Ministry of Social Development of New Zealand designated it as an emergency housing provider in 2011. As of February, according to official data, more than 3,300 households were living in emergency housing. According to local media accounts, Loafers' patrons span from shift workers like nurses and medical employees to the unemployed and the homeless. There are some residents who were deported from Australia, some of them are still missing. Mr. Hipkins described the fire as "an absolute tragedy" in remarks to the local media and thanked the firefighters in the area "who have risked their lives over the past hours to get people out of the building and put out the fire." Read the full article

[akaraboonline]

Martha Stewart is the oldest person to ever cover a 'Sports Illustrated' swim issue

The 81-year-old lifestyle tycoon Martha Stewart makes history as the oldest individual to appear on the cover of Sports Illustrated's annual swimsuit issue. Due of her numerous shows, books, product lines, and social media following, the magazine referred to Stewart as "the very definition of an influencer." She wrote on Instagram, "I am very honored to be on the cover of the @SI_Swimsuit issue. 'When you're through changing, you're through,' has always been my credo, so I reasoned, why not take advantage of this once-in-a-lifetime opportunity? No matter what stage of life you are in, I hope this cover encourages you to challenge yourself and attempt new things. Stewart quit her jobs in stockbroking and modeling to start her own catering business, where she created her own cuisine. They would serve as the basis for her debut book, Entertaining, which was released in 1982. In 1990, Martha Stewart Living, her magazine, debuted. Since then, she has published 98 additional books on lifestyle, hosted her own talk show and radio program, and created product lines including kitchenware, curtains, and furniture. She is one of four stars on the bikini cover of Sports Illustrated in 2023. In addition, there are actress Megan Fox, singer Kim Petras, and model Brooks Nader. Read the full article

[akaraboonline]

Netflix's 'Never Have I Ever' announces final season release date

Never Have I Ever, the fantastic comedic series from Mindy Kaling, is coming back for its fourth and last season. We're keeping tabs on all the information you need to know about Never Have I Ever's last season, which is scheduled to premiere on Netflix in June 2023, including what to anticipate, cast news, a trailer, and release information.

The coming-of-age comedic series Never Have I Ever is a Netflix Original Comedy that was produced by Mindy Kaling and Lang Fisher. The events from Kaling's own youth serve as a loose inspiration for the series. Since Netflix started disclosing its watching data on a weekly basis for the global top ten lists, the series has amassed over 338,000,000 million hours of watch time worldwide. When is Never Have I Ever season 4 coming to Netflix?

We now know that Never Have I Ever season 4 will be available on Netflix on June 8th, 2023, thanks to the publication of the announcement date trailer. What to expect from Never Have I Ever season 4? As Devi and Paxton begin their senior year of high school, the love triangle between Ben, Devi, and Paxton continues.

Devi definitely let Ben know how she felt about him by showing up at his place to redeem his "one free boink" coupon. However, despite Paxton's high school graduation and plans to attend a university in Arizona, there might be one more attempt to rekindle the romance with Devi. Thanks to Devi's educational program in California, Paxton and Ben almost completely lost Devi, but she decided to stay because she wasn't yet ready to leave home and say goodbye to her mother, Nalini. Ethan, a brand-new heartthrob at the school who is certain to attract the attention of all the girls, is also introduced. Devi has a lot of choices to make, including choosing which of the two boys she wants to date, the direction of her schooling, and her interactions with her family and friends. Who are the returning cast members of Never Have I Ever?

At the very least we can expect the following actors to reprise their roles in Never Have I Ever: - Maitreyi Ramakrishnan as Devi Vishwakumar - Poorna Jagannathan as Dr. Nalini Vishwakumar - Richa Moorjani as Kamala Nandiwadal - Darren Barnet as Paxton Hall-Yoshida - Jaren Lewison as Benjamin Gross - John McEnroe as himself - Ramona Young as Eleanor Wong - Lee Rodriguez as Fabiola Torres - Megan Suri as Aneesa Qureshi - Niecy Nash as Dr. Jamie Ryan - Benjamin Norris as Trent Harrison - Sendhil Ramamurthy as Mohan Vishwakumar - Adam Shapiro as Mr. Shapiro Michael Cimino, the new heartthrob of Sherman Oaks High, has officially joined the Never Have I Ever season 4 cast as Ethan. Cimino gained notoriety for playing Victor Salazar in the well-liked Hulu original series Love, Victor.   Read the full article

[akaraboonline]

Israel Gaza strikes kill top militants and 10 civilians

At least 13 Palestinians, including three Islamic Jihad commanders, have died as a result of Israeli airstrikes on the Gaza Strip. According to a Palestinian health source, the fatalities included six mothers and four children. Twenty more victims suffered injuries. According to Israel, it has started an operation to take out militants who are a direct threat to its population. Islamic Jihad has pledged retribution, and militants in Gaza are anticipated to respond by firing rockets into Israel. According to reporters, one important factor will be how much Hamas, which governs the Gaza Strip, participates. According to reports, Israeli officials are getting ready for days of combat. Since three days of warfare between Israel and Islamic Jihad in August of last year, the strikes were the deadliest. Next to Hamas, Islamic Jihad is the largest militant organization in Gaza. It is sworn to the destruction of Israel and has been behind several of the recent missile assaults from the area on Israel. Following the murder of a Palestinian hunger striker in an Israeli prison last week, there was a severe flare-up in which Islamic Jihad and other factions launched several barrages of rockets into Israel over the course of two days. In retaliation, the Israeli military launched airstrikes. The al-Quds Brigades, the military wing of Islamic Jihad, reported the deaths of three of its commanders and their families. It named them as Tariq Muhammad Ezzedine, "one of the heads of military action" in the occupied West Bank, Khalil Salah al-Bahtini, commander of its Northern Region, and Jihad Shaker al-Ghannam, secretary of the al-Quds Brigades' Military Council. The al-Quds Brigades declared, "As we mourn our martyr leaders, along with their mujahideen wives and some of their children, we affirm that the blood of the martyrs will strengthen our resolve." "We won't budge from our positions, and, God willing, the resistance will continue." According to Yoav Gallant, Israel's defense minister, "Any terrorist who harms Israeli citizens will be made to regret it." He posed a serious risk to the safety of Israeli civilians, it continued. It was further stated that Ezzedine was in charge of coordinating with the organization's agents in the West Bank and plotting assaults on Israeli residents there, and that Ghannam was a senior member of Islamic Jihad's rocket squad. The IDF reported that its planes also destroyed six military installations utilized by Islamic Jihad and 10 sites used for the production of weaponry. According to the AFP news agency, the mission "achieved what we wanted to achieve," according to spokesman Lt Col Richard Hecht. He said, in response to a question regarding child casualties, "If there were some tragic deaths, we'll look into it."     Read the full article