afraid-and-alone

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pov: ur an it girl ꨄ

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pink pilates princess

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if you dont learn, you will be taught

in fire, blood and anguish

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girls after saying they don't give a fuck

(she gives a fuck)

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I wish i wasnt a toxic fuck up

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Crunchy Green Goddess Salad

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Heed the Hollow, Malcolm Tariq

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Femme Fatale Guide: How To Layer Perfumes For A Seductive Scent That Lasts All Day Long

Scent Layering Tips:

Remember your routine starts in the shower. Use fragrance-free body wash/lotion if you want to ensure they don't mix with any perfume/fragrance mists. Otherwise, test to see whether your favorite scented body wash/lotions complement each other/work together to create your desired scent.

Apply scents from the heaviest to the lightest. Apply your heady perfumes (musky, deeper, spicier, and richer-smelling scents) before your lighter fragrances (brighter floral or citrus scents). Typically, bolder perfume scents have more dynamic and/or deeper base notes (the notes that last on the skin for the longest skin [4-6 hours -once the perfume has "dried down"]. Popular base notes include vanilla, oud, musk, patchouli, sandalwood, cedarwood) and can have common heart notes [actualize around 20-60 minutes after spraying the perfume after the top notes, or initial scent, starts to fade]. Some common heart/middle perfume notes include jasmine, rose, cinnamon, geranium, lavender, black pepper, pine, and lemongrass.

When in doubt, layer two perfumes (and/or scented body products) with the same/overlapping base and/or heart notes. Think a vanilla-scented body lotion with a vanilla-based perfume or scents with vanilla-jasmine notes like Valentino Donna Born in Roma EDP layered with Versace Crystal Noir.

Don't layer two heavy scents together. Think of scents like Tom Ford Black Orchid and Mugler Alien paired together. When combined the smell can be overwhelming and give you a headache. Huda Beauty created a great fragrance scent layering guide (in the hyperlink).

Hope this helps xx

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Skincare tips

sleep as much as you possibly can

avoid touching your face, clean your phone regularly, change towels and pillowcases regularly.

find a gentle cleanser that does not disrupt the skin barrier

RETINOL !!!!!

Dr Dennis Gross peel pads are the holy grail! they will transform your skin

Effaclar Duo with Spf by La Roche Posay : unclogs, gets rid of impurities and helps with sun protection.

SPF every 2 hours, tinted SPF is better at preventing hyperpigmentation since it has higher coverage.

Biafine after Cosmetic procedures or Lasers or sunburns, it will calm the skin down in a day and prevent a sensitive reaction. reapply every 3 hours if possible.

eat a healthy diet

Wear sunglasses outside always

organic skin care products are a scam

eat Sardines, they are the best source of Vitamin A there is, I know it may be gross but it will give you glossy skin.

Drink 2 litres of water a day

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does anyone else like their face but HATE their body?? 😭 it’s literally the worst

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world is MINE!

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Ana over everyone cus that bitch has never left me

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