#you can gain 10 pound muscle may be 20 if you're lucky as a woman in a year

[inqilabi]

Why does it take years to put on muscle, but literally a week of inactivity for you to start losing it? like where is the fairness in that??

#you can gain 10 pound muscle may be 20 if you're lucky as a woman in a year #but you can lose a pound a week