#not to undermine the importance of a support network ofc. that's good too and im all for that!! but i hope everyone remembers to be kind-

[crescentfool]

beaming everyone on the dashh with good brain day vibes!!! i hope that you all can remember to extend self-compassion to yourself whenever you're feeling down about something 💙

#lizzy speaks #the human brain works in such profound ways i think #lately i've been thinking about that post that was like 'you will always be your oldest friend take care of yourself' #it's definitely a sentiment i agree with and i appreciate how it emphasizes the importance of extending compassion to yourself #you wouldn't say such hurtful things to your friends right? (or at least i'd hope so) #so why would you say it to yourself? #you are your own friend too. and i think everyone has a beautiful soul within themselves. nurture it! water it! feed it good thoughts. #basically i wish everyone a 'i hope that your brain is not your own enemy but rather a friend that you can find comfort in' #things will work themselves out with time. there's beauty in life and you will find small delights to cherish!! i am manifesting it for u!! #and for those who find it difficult to transition from a self-critical mindset to one that's more compassionate and nonjudgmental #i truly think that with time you will be able to rewire your brain to be kinder to yourself. i'm proud of you for taking any first steps :) #there are times in which it feels counterintuitive to go against habits that feel hard-wired... but brains are very malleable littel guys- #with such a wonderful capacity for changing and learning new things. so i hope everyone can learn to be their own best friend! #not to undermine the importance of a support network ofc. that's good too and im all for that!! but i hope everyone remembers to be kind- #not only to others but also to themselves!! you're going to do great out there!! i love you all!! #ive just been thinking about this a lot... i needed to get it out there. you all shine so brightly!!! we shall be fine!!! have a good week! #sorry if this is out of nowhere but if there's anything about me you should know it's that i'm the 'hey dont cry 8 billion people on earth- #ok?' post. idk i just find great joy in knowing others are out there thriving and finding a daily delight yknow i love humanity!!