#i'm thinking of switching back to cold brew because it didn't upset my insides as much as espresso does

[lazylittledragon]

Feel free to ignore if this is intruding but I remember you posting about dealing with caffeine addiction and I hope you're doing ok <3 Addiction is really hard to deal with so I hope everything is going alright for you!

!! thank you for checking in <3333

i haven't cut it out completely (i really don't think i'd be able to) but i'm still doing much better, i've cut down from 6 shots per cup to only 2. i've also changed my sleep/eating habits so now i don't feel like i need the caffeine as much because i just don't feel as shit anymore.

it's been very nice :3

#ramble #also yes that wasn't 6 shots per day it was PER CUP #which sounds. Insane thinking about it now #also i was SHOCKED at how seriously everyone took it. bc i really didn't think it was that bad #spoiler alert it was very bad #it's also done my IBS a favour because. wow #i'm thinking of switching back to cold brew because it didn't upset my insides as much as espresso does #tl;dr caffeine addiction is a very very very real thing and you seriously need to treat it like any other drug