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#i do also like bell peppers but idk if we have those I haven't looked
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i have somehow gotten myself to eat a bowl of veg with my tea every night this week let's see how long i can keep this up before i get sick of cucumber, carrots and cherry tomatoes
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iridescentclaws · 5 months
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x_x So many numbers to worry about. Anxious about seeing doctor again on Tuesday and also other appointments that haven't been arranged yet.
I think I'm doing okay so far. i think I'm mostly used to the needles/poking myself since it's not as bad as I thought it'd be. Fucking annoying I have to do it before every meal + before bed. At least before bed it's just for checking blood sugar but still. I miss not caring about what I had to eat. I wouldn't say my diet before was healthy but also wasn't the worst. I miss being able to eat comfortably, have sweets every now and then. I miss my microwave udon and ramen. Miss my hot cocoa. Didn't get to enjoy at least one candy cane before I got diagnosed
I did sleep okay last night, didn't wake up several times. But I still feel so tired. Feel like I have no time for anything because all this is taking up so much real estate in my head.
And I think I've been doing better to manage my feelings and stress over this. It had to have been impacting my blood sugar because I've been eating so little, doing my best to keep carbs, sugar, fats, and sodium down. Everything. Because of that it's also been a struggle to make sure I'm actually getting enough calories. It's such a headache. And all the advice I see when I google is just like "Cook a 20 ingredient dish that would take you easily an hour or more to make!"
And I know it's healithier and better that way but I just don't have the energy. I was depressed before, how do you think I feel now?
I keep telling myself to go look up recipes so we can get groceries to do so and every time I go and look I'm just feeling like "I can't do that.."
I've been having bell peppers with cream cheese and smoked salmon for the past 3 days I think it's been. I don't mind cooked bell peppers but I've been having them uncooked cause it's fast. also Idk I'm sure it would alter the nutritional values if I did. And it just sucks. Especially with such a tiny amount of cream cheese. It's the texture, a lot of foods if the texture is off I can't enjoy it. I can get it down but sometimes it's a struggle. Having shitty plain oatmeal sucked, was like eating cement. I added a bit of cinnamon but that barely helped. And I know there's more things I can add, like sweetner or fruit or whatever. but for me it's still a lot of work and thinking, and I didn't have anything like that around so that's what I had.
I've been trying to find apps and stuff to just plan meals for me but it's such a headache and a lot of them you gotta pay a subscription. I just want to be able to prepare everything without thinking so hard about it. I don't think I have dyscalculia but I'm often running numbers through my calculator over and over and over again + asking others to check my math on top of that. Re-reading over and over. I get so paranoid and its justt dfghdghhh
I just wish I could have something like dog kibble and just have that for every meal. would it still make me feel depressed just having the same shit over and over again? Maybe, but I'd KNOW for a fact I'd be getting all the nutrients I need and very easily and efficiently. So that fear is just eliminated. also sometimes watching like mukbang/food review channels while I eat helps. It makes me feel like I'm eating that instead of the fucking air I've been eating.
I'm trying so hard not to feel one way or another about this because like I said I'm worried about my stress levels affecting my blood sugar, whether or not that's something that can happen but i've been told by others it can. and ofc it was really bad those first few days and also the entire week. I feel scared to cry, to be angry, to have any kind of stressful emotions and it's making me feel so numb like I have to be a robot. having anxiety and paranoia on top of that, something I can't fully help it just makes things so hard
also i've had to take insulin every single time after I was given it. there has not been one time where it was not over 130, cause anything at that or lower I don't have to take it. But I have that and metformin and still it's been higher than that. doing my best to walk for at least an hour after every meal to help that.
i wish I could've somehow had a day to be like.. the last day I can just enjoy food and not care. I wish I could've gone to a seafood buffet one more time, had as much as I wanted. had as much sushi as I wanted, had as much dim sum as I wanted, as much soup and stew and ice cream and cake and fries and potatos.
oh well.
there's really no point in complaining about it
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