#i did a 30min basic workout (thank god i have some templates in the notes app i almost didn't know what to do)

[dokyeomini]

BACK from the gym 💪

#i did a 30min basic workout (thank god i have some templates in the notes app i almost didn't know what to do) #it was nice i had missed it :') #but it's good i didn't force myself when i didn't have the energy bc ik i'll be rly tired for the rest of the day #also my ankle was not ready for heavy weights so i kept it light and did mostly upper body #also ik it's silly but the gym ks like #one of the things keeping me in touch with my masculinity or whatever #also just nice to feel myself existing in a space. relative to heavy objects or whatever #knitting kinda makes you forget that you can lift a rock yk?