"Self care to me means just self love. And I feel as I get older I have more of it, which is very nice. I think it's really helpful to try and compare ourselves as little as we can to other people for lots of reasons because you are unique in who you are. But I think self care is about just appreciating all the things you could be grateful for. And there are so many. If you are a healthy person who can take a walk in a park. Just remembering gratitude and treating yourself with kindness."