#I've narrowed down a list of four inactive ingredients

[tj-crochets]

I keep forgetting to ask, but do y'all have any recommendations for B12 supplements that are like liquigels (or whatever those are called) instead of tablets? I'm allergic to at least one of the inactive ingredients in the B12 supplements I've tried, but I have never yet had a reaction to inactive ingredients of liquigels (capsules? what are those called?) At this point, I am not looking for any particular dosage of B12; my doctor just wants me to try it to see if it helps with severe muscle cramps. Once I see if it works, she's going to do more bloodwork and determine which dosage I should be taking (I have had other bloodwork to rule out other possible causes, and at this moment B12 is the only thing I'm testing low on)

#ask away! #medical mention #I've narrowed down a list of four inactive ingredients #of which I am allergic to at least one #however: that list is from one of my other meds #because I can only take it from one manufacturer and not the other #and there are only four ingredients in the one I can't take that aren't also in the one I can #that does not mean that I am not allergic to OTHER inactive ingredients #the level of muscle cramps I am having is apparently odd to have without low potassium or magnesium #which is...great lol #but also I have electrolyte supplements and do take them regularly #but apparently 'can see that muscle cramp from across the room' and 'leg cramped so bad it buckled and I almost fell down stairs' #are the points where doctors start getting a little creative #and going hm...maybe B12?