Tumgik
#Flat Foot Insoles
thesulliedone · 3 months
Text
Fuck, I think my shoes have got a hole in them...i hate shoe shopping...
2 notes · View notes
transgaysex · 1 year
Text
sorry for thinking mandatory gym classes fucking suck do you still think im hot
6 notes · View notes
tickfleato · 2 years
Text
feet fucking hurt >:(
10 notes · View notes
badmintonstorefan · 1 year
Text
0 notes
sharmilatagor · 1 year
Text
Orthotics May Be A Benefit For Kids - Searching for custom insoles, for shoes for your children or family, then New York OrthoLab is the place to go.
0 notes
lasondracust · 2 years
Text
Orthotics May Be A Benefit For Kids - Searching for custom insoles, for shoes for your children or family, then New York OrthoLab is the place to go.
0 notes
rajengawad · 2 years
Text
The Benefit of Custom Orthotics in Long Island for Flat Feet - Flat foot custom orthotics minimizes fatigue, provides support and restores function. It prevents knee and ankle pain to promote movement. Read on.
0 notes
rajapapatel · 2 years
Text
The Benefit of Custom Orthotics in Long Island for Flat Feet - Flat foot custom orthotics minimizes fatigue, provides support and restores function. It prevents knee and ankle pain to promote movement. Read on.
1 note · View note
jacenpcqas · 2 years
Text
Orthotics May Be A Benefit For Kids - Searching for custom insoles, for shoes for your children or family, then New York OrthoLab is the place to go.
0 notes
therehabstreet · 20 days
Text
Heal Your Plantar Fasciitis Naturally: Tips and Tricks That Work
Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a band of tissue that supports the arch of the foot, becomes inflamed. While there are various treatment options available, many people are turning to natural remedies to alleviate their symptoms and promote healing.
Understanding Plantar Fasciitis
Plantar fasciitis is often caused by repetitive strain on the plantar fascia, which can result from activities like running, walking long distances, or standing for extended periods. People who are overweight or have high arches or flat feet are also more prone to developing Plantar Fasciitis Treatment. Common symptoms include heel pain, especially in the morning or after long periods of rest, and pain that worsens with activity.
Tumblr media
Tips for Natural Healing
Proper Footwear: Wearing supportive shoes with good arch support can help reduce strain on the plantar fascia. Insoles or orthotic inserts can also provide additional support.
Stretching Exercises: Stretching the calves, Achilles tendon, and plantar fascia can help reduce pain and improve flexibility. Examples include calf stretches, towel stretches, and the plantar fascia stretch.
Ice Therapy: Applying ice to the affected area can help reduce inflammation and pain. It's best to use a cold pack or frozen bottle of water for 15-20 minutes several times a day.
Epsom Salt Soak: Soaking your feet in warm water with Epsom salt can help relax the muscles and reduce pain. Epsom salt has anti-inflammatory properties that can help with swelling.
Massage: Massaging the bottom of the foot can help relieve tension in the plantar fascia and promote healing. Using a tennis ball or frozen water bottle to roll under the foot can also provide relief.
Healthy Habits for Prevention
Maintaining a healthy weight can reduce the strain on your feet and lower your risk of developing plantar fasciitis. Proper foot care, including wearing supportive shoes and avoiding barefoot walking on hard surfaces, can also help prevent the condition.
Other Natural Remedies
Turmeric: Curcumin, the active compound in turmeric, has anti-inflammatory properties that can help reduce pain and swelling associated with plantar fasciitis.
Ginger: Ginger is another natural anti-inflammatory agent that can help reduce pain and swelling. Adding ginger to your diet or using ginger essential oil topically may provide relief.
Essential Oils: Peppermint and lavender essential oils have analgesic and anti-inflammatory properties that can help reduce pain and promote relaxation. Dilute the oils with a carrier oil and massage into the affected area for relief.
Conclusion
While plantar fasciitis can be a painful and debilitating condition, natural remedies can offer relief and promote healing. By incorporating these tips into your daily routine, you can effectively manage your symptoms and prevent future flare-ups. However, it's essential to consult with a healthcare professional before starting any new treatment regimen, especially if you have underlying health conditions or are pregnant.
0 notes
rayhonasor · 2 years
Text
How Do Orthotics Correct your Foot? - Custom insoles for shoes or flat feet insoles are non-surgical ways to relive pain, correct foot and ankle disorders and restore functionality. Read on.
1 note · View note
transgaysex · 1 year
Text
i think gym class teachers need to be taught in much more depth about physical disabilities and solutions and whatnot
5 notes · View notes
rutikroshan · 2 years
Text
Orthotics May Be A Benefit For Kids - Searching for custom insoles, for shoes for your children or family, then New York OrthoLab is the place to go.
0 notes
vaidaaimper · 2 years
Text
4 Ways to Maximise Custom Orthotics for Your Feet - The best custom orthotics in NYC offers support for chronic pain from overuse injuries or for body balance. Here’s how to make the most of them
1 note · View note
scoutswritingcorner · 2 months
Note
Hello!
First, I’m so glad I found your wonderful blog to fuel my micro obsession.
Had an idea if you’re still taking g requests:
The hotel team decides to go to a club for a bonding exercise/letting off steam. Alastor doesn’t want to go, hates this new music, flashing lights, whatevs. He’s going to support the hotel and all that. He gets there, hates it, pouty UNTIL he sees you out on the dance floor. Watching you move plus watching others notice/approach you stirs something in him, making him feral. He stalks onto the dance floor only to pull you away to some dark hallway of the club to show you just what kind of effect you have on him.
Thanks! You’re a rockstar!!!
Dancing The Night Away
Alastor x GN!Reader
Tumblr media
TW: GETS A LITTLE HEATED SO MINORS SHOO- 18+ NOTHING EXPLICIT IS WRITTEN BUT IT IS DEPICTED THAT STUFF DOES HAPPEN
A/N: I’m so so sorry this took so long, Anon!
Alastor let out a low growl as he watched the people around the club dance and get into each other’s personal space- touching. The music was too loud and too modern for his tastes; it made him want to tear his ears out and kill everyone around. He didn’t even make a true appearance on the dance floor, he just sat back in one of the disgusting booths watching people pass by or run off simply because they made eye contact with him. He turned his head to watch Nifty deep clean the sticky floor and grimaced at the thought of it.
It wasn’t until movement close by had his head snapping up and his eyes scanning the room, at first he didn’t see much and that would usually keep him calm but now? It infuriated him to no end as bright strobe lights started to flash and then he caught the sight of you, how Angel was dancing next to you as you held his arm, dancing along. That infuriated him to no end and his grip tightened on his cane before he tapped it onto the floor, the cane disappearing into the shadow’s easily. He didn’t like how that overgrown spider was hanging onto you and how the other people stopped dancing to watch you. Someone even had the absolute gall to try and touch you but his shadow was quicker. Silently getting rid of the nuisance as he stood up to make his way over to you, the crowd parting for him easily.
As he finally made his way over to you, he pulled you away from Angel and into his own chest making you smile and laugh at him, saying something but he couldn’t hear it over loud blaring music. He sent a glare to a random demon as they had gotten too close before he snapped his fingers, both of you disappearing in a dark secluded area of the club. He let out a sigh and relaxed for a moment, the loud music was putting a strain on his ears. “Wh- Al? What’s wrong?” You asked carefully, reaching out to place your hands on his arms as you blinked trying to get used to the darkness. 
Alastor pulled you closer to his body leaning down to press a kiss to your neck, his ears flat on his head as he thought of those insolent fools trying to touch you as if you weren’t his. He’d just have to make sure they would know you belong to him, that you gave him your heart fully. “Al? Speak to me, Love..” You replied ignoring how a fire was lit in the lower parts of you, he was silent as ever but if you listened closely you could hear him make soft grunting noises in anger and his foot stomped on the ground with a heavy thud as he pushed you back against the wall. It had finally clicked in your head, your darling Beau was jealous. 
Your hands came up and grabbed at his jacket lapels as he sunk his teeth into your neck, a loud gasp escaping your lips as you silently cursed at him. Then as sudden as the bite was he was licking up the blood and soothing the bite. He was going to make sure everyone knew that you were his and he was yours.
~~~
Angel scoffed as Charlie looked around, “They’ll be fine, Charlie..Alastor is with them.” He explained, causing the princess to frown. “But they aren’t even back yet-” She whispered as the front doors of the hotel opened and Alastor waltzed with you behind him. Angel froze before laughing as you glared at him desperately trying to fix your clothes and hid as many of the bite marks Alastor had left on your neck. “Looks like you both had some fun~” he called out as you looked away. “ANGEL-”
420 notes · View notes
sharmilatagor · 1 year
Text
The Top Professions Who May Need Orthotics In New York - New York OthoLab is available to help you with any type of custom orthotics in Long Island and surrounds. Orthotics are extremely effective in preventive foot care.
0 notes