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CONSTITUENTS PRESENT IN GREEN TEA:
Caffeine present in green tea triggers brain and boosts mental alertness. It is said to be an effective pre workout drink.
The huge amount of ant-oxidant present in green tea called CATECHINS, known for boosting metabolism and eventually helps in burning fat.
Green tea is a less calorie drink which induces maximum health benefits and easily set to fit in your day to day diet plan.
Green contains an active amino acid, known as THEANINE, it effectively reduces stress by triggering brain cells without any sedation.
Green tea helps boosting metabolism, increases fat oxidation and improves insulin activity.
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For long green tea has been consumed for it’s health properties. Apart from it’s ability promote mental alertness, the herb has been said to burn fat and reduce chances of other medical ailments such as cancer and cardiovascular disease etc.
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benefit of getting vaccinated, I would like to share an example of Israel. Though Israel is a very less populated country and it has set an example by getting its population a hundred percent vaccinated. Notably, Israel has become MASK FREE country now. We all want the same, but at times we get skeptical about the efficacy and side effects of the vaccine. In this post, I will try to share my take on vaccination on why you need to get vaccinated.
First of all, we should keep in mind that, “Unless all of us is safe, None of us is safe”. In order to fight this pandemic, we all need to understand our responsibility as a citizen of this country and for this country by following COVID appropriate behavior. Wear the mask, follow social distancing and keep your hands sanitized, even though if you are vaccinated.
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A Unique way to drink green tea. Buy best green tea online in Delhi NCR. Truly Natural and Organic green tea in Delhi @Greenfitonline
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First of all, we should keep in mind that, “Unless all of us is safe, None of us is safe”. In order to fight this pandemic, we all need to understand our responsibility as a citizen of this country and for this country by following COVID appropriate behavior. Wear the mask, follow social distancing and keep your hands sanitized, even though if you are vaccinated.
Buy Best Organic & Natural Green Tea Online in Delhi NCR - Greenfitonline
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To quote the benefit of getting vaccinated, I would like to share an example of Israel. Though Israel is a very less populated country and it has set an example by getting its population a hundred percent vaccinated. Notably, Israel has become MASK FREE country now. We all want the same, but at times we get skeptical about the efficacy and side effects of the vaccine. In this post, I will try to share my take on vaccination on why you need to get vaccinated.
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Do’s and Dont’s:
Follows COVID-19 protocols issued by the government, wear mask, hand gloves, maintain social distancing, and use sanitizer.
Register yourself at www.cowin.gov.in and get vaccinated.
Don’t rush or queue up in front of vaccination centers and wait for your turn.
Don’t go outside unless it’s your dire necessity, keep yourself entertained at home and practice healthy lifestyle.
Vaccination is the most effective way to prevent such an infectious disease as vaccination strengthens your immune system by training your body to recognize and fight against specific virus. This too shall pass and our collective efforts will make our livelihood easy, better and normal again. Last but not the least, when you get vaccinated, you are protecting yourself and helping to protect the whole community.
GREENFIT wishes you all to stay safe and healthy during this pandemic and after.
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Why you need to get vaccinated & benefits :
COVID-19 can have serious, life-threatening complications and there is no way of knowing, how it will affect you. Once you get sick, you could also spread it to your near and dear ones and others around you.
Clinical trials have shown that available vaccines are effective and safe to use. The known side-effects are very less and the benefit outweighs the probable risk.
Once you are fully vaccinated, you can start doing more, but with COVID-appropriate behavior.
Evidence suggests that fully vaccinated people are less likely to be infected and potentially less likely to be a spreader.
Evidently, the vaccine helps to reduce the severity if in case you get infected.
Greentea is best for health and increase your immunity.
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To quote the benefit of getting vaccinated, I would like to share an example of Israel. Though Israel is a very less populated country and it has set an example by getting its population a hundred percent vaccinated. Notably, Israel has become MASK FREE country now. We all want the same, but at times we get skeptical about the efficacy and side effects of the vaccine. In this post, I will try to share my take on vaccination on why you need to get vaccinated.
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Boost Nutrient Delivery:
Hair is a part of a much larger system, called the integumentary system. It majorly includes nails, skin, and hair. It very typical process of our body to provide nutrients to these parts and a poor supply of nutrients leads to hair and scalp problems. Antioxidants such as EGCG help promoting blood flow and oxygen supply throughout our body, which eventually helps to provide good nutrition to our scalp and hair.
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Adds Vitamin B to your diet: Green teas are a powerhouse of nutrients and it has an abundant resource of Vitamin B. Most of us know, how essential is vitamin D for our hairs but we forget to add such essential nutrients to our diet. Vitamin B also helps in improving hair thickness and split end.
Controls hormonal imbalance:
Many researchers believe that green tea has essential elements which may help you fight hormonal imbalances. Two major hormones, Testosterone and Dehydrated Testosterone (DHT), excess of these two hormones block hair growth and may also lead to hair fall.
Green tea contains an abundance of essential minerals and natural anti-oxidant called Catechins, which helps to reduce DHT level and hence helps to prevent hair fall.
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Hair fall is one of the most common problems these days, people are often found complaining of premature hair fall, hair greying, dandruff, and balding. Stats show more than 60% of the Indian population are suffering from hair issues. Everyone desires healthy and shiny hair and is even willing to spend a lot of money but very few realize the importance of a healthy diet, routine, and exercise. We often ignore what we are consuming and how it is going to affect our body, which eventually leads to toxins and scarcity of nutrition in our body.
Women or men, everyone seeks healthy and shiny hair and which is not much to ask for! but in our daily fast life routine, we don’t get enough time for self-care. An unhealthy diet, pollution, poor routine, and stress could be one of the many reasons for your hair problems. Worried? Fret not, adding green tea to your diet would be a magical spell.
However, you may wonder how it works? So let’s find out why green tea works well for hair loss and the hair benefits of green tea.
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Reduces Stress: Two antioxidant-rich substances and their other properties help in resisting stress and promote normal biological functions in the body. It soothes nerves, regulates blood flow, and strengthens the whole system.
According to research, Tulsi helps maintain the normal level of stress-causing hormone, cortisol. When a person is worked up and stressed, Tulsi helps the body remain calm and works against anxiety.
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Promotes weight loss:
One of the most popular benefits of any green tea is its contribution to weight loss. Catechins help in the breakdown of complex food and improve metabolism, which in turn helps in burning fat. This drink is a boon for obese people who can lose weight and have a gratifying drink.
Dissolves Kidney Stone:
A great diuretic and detox, Tulsi green tea helps in regulating uric acid and neutralizes the toxins in the body, thereby reduces the risk of developing a kidney stone and other kidney-related ailments. The essential oil present in tea leaves helps in reducing internal inflammations and pain caused due to kidney stones. Regular intake of Tulsi also helps in flushing out the stone through the urinary tract.
Promotes Cardiovascular Health:
Anti-oxidants found in Green tea and Tulsi helps in fighting free radicals, magnesium-rich Tulsi also helps fighting heart diseases. It prevents the deposition of cholesterol in the blood vessels and promotes free blood flow. Tulsi also helps in reducing the level of fibrinogen, a protein that causes blood clots and reduces the chances of atherosclerosis (artery health).
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Improves Metabolism:
Tulsi green tea helps in improved metabolism and strengthens immunity. One of its primary anti-oxidant known as catechins promotes digestion and is mainly responsible for the breakdown of lipids, carbohydrates, and proteins.
Promotes weight loss:
One of the most popular benefits of any green tea is its contribution to weight loss. Catechins help in the breakdown of complex food and improve metabolism, which in turn helps in burning fat. This drink is a boon for obese people who can lose weight and have a gratifying drink.
Dissolves Kidney Stone:
A great diuretic and detox, Tulsi green tea helps in regulating uric acid and neutralizes the toxins in the body, thereby reduces the risk of developing a kidney stone and other kidney-related ailments. The essential oil present in tea leaves helps in reducing internal inflammations and pain caused due to kidney stones. Regular intake of Tulsi also helps in flushing out the stone through the urinary tract.
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Dissolves Kidney Stone:
A great diuretic and detox, Tulsi green tea helps in regulating uric acid and neutralizes the toxins in the body, thereby reduces the risk of developing a kidney stone and other kidney-related ailments. The essential oil present in tea leaves helps in reducing internal inflammations and pain caused due to kidney stones. Regular intake of Tulsi also helps in flushing out the stone through the urinary tract.
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Tulsi “The Queen of Herbs”, also known as Ocimum Sanctum ( Holy Basil ). It is one of the most popular ayurvedic herbs, known for its medicinal properties to treat several health disorders. A herb which is being worshiped for ages and marked its presence in almost every household of India.
This divine herb has gained popularity for its health benefits because of its rich antioxidants and adaptogenic properties, which help in reducing stress and several other ailments. Adaptogenic substances are found in herbs and are claimed for the stabilization of physiological processes and promotion of homeostasis, in simple words, it helps you to adapt and control to stress.
Now what if there is one drink that can help you relieve stress, fever, toxins, helps you in weight loss, and whatnot. Here comes the perfect blend of a sacred and a miraculous leaf, Tulsi Green Tea. We all are familiar with their benefits and properties, but what if these two popular herbs can be served in a cup?
Let’s discuss some of the many benefits this wonder blend can offer,
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