women-of-the-woods

[women-of-the-woods]

I needed to see this today. Reposting for those who will benefit from hearing these words.

#self healing #self growth #self improvement #self help #spiritual development #healing #emotionalrelease #space #freedom #release #let go

[women-of-the-woods]

Found this beautiful journaling prompt on insight timer yesterday. Going to try it out myself later but thought I’d pop it here for anyone who needs it today 🙏🏻

#spiritual development #self healing #self growth #self help #true self #spiritualawakening #self improvement #journalling #writing #journal #prompts #tree #forest therapy #tree of life

[women-of-the-woods]

Just a little something I find for those who need self care ideas today...

#self care #self healing #self help #self improvement #self growth #true self

[women-of-the-woods]

I am in love with this. Thankyou @lazyyogi

if we only focus on what can be communicated to others, our inner world will be reduced to billboards

it’s why everyone should write poetry

expressing the inexpressible keeps us alive

[women-of-the-woods]

I love this YouTube channel. It’s so humbling

#nature #self healing #self growth #grounding #humbling #wilderness #of the beaten track #Youtube

[women-of-the-woods]

Spent the day in the woods, sitting on tree branches chatting, getting scared half to death on a rope swing, watching squirrels and birds, and meditating by a running stream 😊 my perfect day 🙏🏻 also found these butterflies left by other people

#nature #self healing #spiritual development #self growth #into the woods #woods #playtime #into the wild #wilderness #forest therapy

[women-of-the-woods]

This is me everyday.

ancient greek word of the day: δρυμοχαρής (drymocharēs), delighting in the woods

[women-of-the-woods]

Spent the day walking in the local woods today, taking about life, consciousness and oneness. Here’s a throwback to last year when I spent a few hours creating natural mandalas in the same woods.

#mandala #forest therapy #self healing #self growth #spiritual development #nature #wilderness

[women-of-the-woods]

This may be from 2015 but it’s relevant today and I needed to hear this. I’m putting it here in case any of you need to hear it too ❤️

#hatw #headsabovethewaves #self healing #letter to myself #self help

[women-of-the-woods]

This book is what inspired me to create this blog. I’m only half way through but I am finding it so uplifting to look into the feminine psyche. Jungian psychologist Clarissa Pinkola Estes looks into old myths and fairytales told by generations of women from different backgrounds and how they represent areas in our own lives and minds. She looks at how each of us has a wild side that with acceptance allows us to be free and creative. I have taken so much from this book and hope to learn more from it. Both men and women need their wild side to live happily, to love deeply and to create. Let’s find our inner wild being.

Check out the review on good reads

#women who run with the wolves #wild women #inspirational books #spiritual development #true self #happiness #psychology #stories

[women-of-the-woods]

Yum hum om

Such a beautiful meditation to open up your heart and throat chakras.

For years I’ve found it hard to express myself, fear of rejection, fear of being laughed at or not liked. Unconsciously I hold my words in and only show my close friends and family a glimpse of the true me. Through these years of keeping myself locked up, I eventually realised that I’d misplaced my key. I am searching for it, looking under every rock and cranny I can find. One day I’ll be in my true self and my words will sing out. I believe we can all be free

#self improvement #spiritual development #meditation #chakras #heart chakra #throat chakra #true self

[women-of-the-woods]

you're a better person than you're ever going to realise, but you can find people who see it, who’ll help you see your goodness too

[women-of-the-woods]

I love to see other people’s thoughts written and drawn out. I was an illustrator for a long time and lost the ability to make art for myself, to express how I was feeling. It became a chore and I began to feel like I had to create what everyone expected me to create. So to see others making art like this it makes me so happy. To see and feel the true feelings of the artist is to see into their soul.

[on instagram]

#metamorphosis #artfromtheheart #artastherapy

[women-of-the-woods]

[women-of-the-woods]

Art therapy through nature, those colours are so vibrant and enchanting

Artist: Thierry Feuz

#nature #art #colourtherapy #flowers

[women-of-the-woods]

Hello 😊

I’m creating this blog as a way to express my feelings, ideas and mark making as I partake on a self realisation journey to find my inner wild woman. To find balance and make space within this hectic and anxious world to better my mental well-being and hopefully inspire others on the way. I want to share my inspiration, my processes and anything that has helped me, whilst I trial and error my way through this life.

#mental health #spiritual development #wildwomen #self improvement #new blog