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get up eat fight your own nafs sleep repeat

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There used to be a tine where I would wake up early in the morning and go for a run. I remember I would feel great the whole day. Maybe I need to do it again

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The right dopamine takes work to achieve but it makes you feel like you can conquer the world.

The quickest dopamine rush ( in example, binge scrolling, fast foods, p*rn, etc…) feels good in the moment but it’ll make you feel like 💩 in the long run.

#i woke at 4:30 am #prayed tahajjud and went for a run #came back and prayed fajr and then unbraided my hair #idk but i really feel good #may allah makes it easy for me to keep this discipline

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Surah Ar Rahman 🤍✨

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Duaa 🤍🤲🏻

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dolores nemi caldentey

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The beginning of Surah Taha is full of Musa repeating that he was afraid and Allah would reassure him by telling him not to worry because He was with him.

In Surah Al Shuara, when the story of Musa reaches its climax with Bani Israel between the army of Pharaoh and the sea, Musa was the one that called out with confidence, “No, My Lord is with me and He will guide me!” He had already seen time and time again that whoever relies on Allah, Allah makes a way out for him. That no harm could ever touch him without Allah’s permission. That often, the things we’re most afraid of have no real power over us. For Allah has power over them.

When you are placed in situations where you are afraid or carrying burdens you feel are beyond your capacity, know that perhaps Allah is preparing you for something great in your future. Perhaps this is a training period. Perhaps Allah wants you to overcome your fears. Perhaps Allah wants you to see what you are capable of, so that you may be bolder in your future pursuits. The possibilities are endless.

But what is certain is that if Allah has placed you in a situation of fear or difficulty, then know He is with you and will lovingly guide you through it. He only plans to your benefit 🩵

@dearallah on instagram

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It’s almost impressive how they manage to do this.

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Bisan Owda

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Don't forget that by clicking the link every dat, you can help Palestinians

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وراء كل تأخير خير

Behind every delay, there's khayr (goodness).