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How to Identify a Weak Immune System
How to Identify a Weak Immune System
It is crucial to identify any weak immune system symptoms and take immediate action to address them because a compromised immune system will put you at risk of developing several life-threatening ailments.
Let’s discuss some subtle yet significant indicators of an impaired immune system in this article. Let’s get straight into it!
Frequent Infections – It’s normal to get a cold twice or thrice…
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Reasons Why You Feel So Tired All The Time?
Reasons Why You Feel So Tired All The Time?
Are you tired all the time? You’re not alone! Sleep is one of the most important things you can do to keep your body running smoothly, and it’s not just about sleeping more. It’s about making sure that when you do get your Zzzs, what you’re doing while you’re asleep is actually helping your body heal itself.
Are you anemic?
Anemia is a condition in which the blood has too few red blood cells or…
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Most Essential Nutrition That Your Body Needs
Most Essential Nutrition That Your Body Needs
Minerals and vitamins are extremely important nutrients for us. These nutrients are also known as micronutrients since they are only needed in tiny amounts. Even required in trace amounts, they are involved in numerous biological processes. You might often doubt what is the most important vitamin or mineral? But you should know that it’s necessary to consume enough of all the micronutrients to…
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7 Best Natural Treatments For Gastritis
Do you suffer from a burning sensation in your stomach accompanied by nausea, indigestion, or stomach pains? Or are you experiencing frequent stomach upset lately? This might be due to a commonly observed condition known as gastritis.
If you have any of the above symptoms, don’t waste a minute. Go to your healthcare provider and get examined. Even if you get ruled out with gastritis, you don’t need to worry. Though some cases of gastritis require medical assistance, most of the time, it can be well managed by some natural home remedies for gastritis.
In this post, we will look at some of the best natural treatments for gastritis which are not only scientifically proven but also have no side effects! Come, let’s dig in!
#Natural Treatments For Gastritis#Grastritis natural cure#supplements#health & fitness#healthy#nutrition#health#healthy living#gastritis#gastric problem#natural treatment#natural care
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Weight Loss Tips That Actually Work
Weight Loss Tips That Actually Work
There is no “quick fix” to weight loss, but here are a few tips that will help you make noticeable progress. It’s just about finding the right starting point.
Actionable weight loss for real people
Source: https://www.turnernewzealand.com
The heading says it all. These are weight loss tips that will be actionable and designed for real people who don’t have all day to chop veggies and measure…
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7 Essential Vitamins and Minerals Your Body Needs
7 Essential Vitamins and Minerals Your Body Needs
Minerals and vitamins are extremely important nutrients for us. These nutrients are also known as micronutrients since they are only needed in tiny amounts. Even required in trace amounts, they are involved in numerous biological processes.
You might often doubt what is the most important vitamin or mineral. But you should know that it’s necessary to consume enough of all the micronutrients to…
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5 Natural Ways To Manage Blood Sugar
5 Natural Ways To Manage Blood Sugar
Originally Posted On https://www.turnernewzealand.com
medicine, diabetes, glycemia, health care, and people concept – close up of man checking blood sugar level by glucometer at home
The chance of getting several health issues rises with modern lifestyle and dietary habits. Blood sugar imbalances, especially increased blood sugar levels, are becoming reasonably prevalent. Let’s learn more about…
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Do you have problems with your joints? Do your joints suffer all day long? You aren't by yourself. According to the Centres for Disease Control and Prevention, One out of every four persons has arthritis. These top five joint health supplements are supplements, not medications.
· Curcumin
· Extract of Boswellia Serrata
· Omega-3 fatty acids supplements
· Magnesium
· D vitamin
Source: https://www.openpr.com/news/2622195/top-5-supplements-to-treat-arthritis-joint-pain
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Joint Pain: Types and Natural Remedies
Joint Pain: Types and Natural Remedies
Joint pain is one of the most common conditions in today’s generation, especially in elders and obese individuals. If you have joint pain, you know how hurtful and annoying this condition can be. You may often turn to pharmaceutical medicines for pain treatment, which may affect you long-term.
Fortunately, there are a variety of foods and natural supplements that can help alleviate pain and…
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Foods With A Excellent Antioxidant Profile
Foods With A Excellent Antioxidant Profile
Top Healthy Foods High in Antioxidants
Blueberries
Blueberries are one of the richest sources of natural antioxidants. It’s loaded with a very powerful antioxidant called anthocyanins, belonging to the flavonoid group. These are effective against neural diseases, cardiovascular illnesses, several cancers, diabetes, inflammation, and many other degenerative diseases.
Artichoke
Artichokes are…
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Top 9 Surprising Facts About Mineral-Rich Sea Salt
Top 9 Surprising Facts About Mineral-Rich Sea Salt
Salt has been a part of the human diet since time immemorial. It has been used for flavoring and preserving food since ancient times. These culinary purposes, salt has been used for dyeing, tanning, baths, bleaching, beverages, and making body scrubs.
Salt, during olden times, was made by evaporating the seawater. No processing at all! Nowadays, the salt we use is highly processed – table salt.…
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10 Essentials Of Dog Nutrition | Best Nutrition for Pet | Best Foods, Vitamins, and Supplements for Dogs
10 Essentials Of Dog Nutrition | Best Nutrition for Pet | Best Foods, Vitamins, and Supplements for Dogs
The concept of a balanced diet is not only for us humans; it applies to our cute little doggies as well.
To support your dog’s overall health and wellbeing, a well-balanced meal including all the essential nutrients has to be given.
Top 10 essentials of dog nutrition that will keep them healthy and happy
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Proteins: Proteins are actively involved in the making muscles, bones, fur,…
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Top 10 essentials of dog nutrition that will keep them healthy and happy
Proteins : Proteins are actively involved in the making muscles, bones, fur, skin, and nails of the dog. Proteins are crucial for making hormones, enzymes, antibodies, and neurotransmitters required for the proper functioning.
Fats: Fats are primarily required for energy production. Healthy unsaturated fats are preferred over saturated fats. Healthy fat provides two times more energy than carbohydrates and proteins.
Carbohydrates: A Healthy sources of carbohydrates like gluten-free grains, pulses, legumes, dog-friendly fruits, and veggies can provide adequate vitamins, minerals, and antioxidants.
Vitamin A: Vitamin A is essential for healthy skin, coat, muscle, immunity, and proper vision. Deficiency of vitamin A can deteriorate the quality of fur, cause night blindness, impaired muscle growth, and problems with the nervous system.
Vitamin D: Dogs can only make a little vitamin D on their own and rely on the diet for it. Dogs can absorb vitamin D from meat and other dietary sources.
Vitamin E: Vitamin E is a powerful antioxidant and helps to protect your dog's body from oxidative damage. Proper dietary vitamin E is required for healthy reproduction, heart function, muscle growth, liver function, nervous activity, and a hale skin coat.
Vitamin K: Vitamin K has a very important function in most mammals and that is blood clotting. Blood clotting is carried out by coagulation factors, and four important clotting factors need vitamin K for their synthesis.
B complex vitamins: Vitamin B complex includes several B vitamins, all of which support your dog's health. These vitamins being water-soluble, flush out the body every time and thus have to be properly included in the diet. Thiamine and pantothenic acid- Good for carbohydrate metabolism and neural health. Niacin and riboflavin- Good for proper enzyme activity. Pyridoxine- Good for glucose metabolism, nervous system health, hormone regulations. Folic acid - Good for protein and nucleic acid metabolism.
Minerals: Minerals like calcium and phosphorus are essential for healthy teeth and bones for your dog. Other minerals like sodium, potassium, and chloride help to maintain your dog's fluid-electrolyte balance. Magnesium and copper regulate neuromuscular functions, collagen production, and bone growth. Zinc is involved in wound healing, reproductive health, immunity, and proper digestion.
Water : Water has numerous functions in your dog's body, some important from it being regulation of body temperature, dissolving substances, digestion, transportation, hydration, removing bodily wastes, etc. Adequate nutritional care for dogs is very important. It's best to give your natural dog sources of these nutrients.
Blog source: https://www.turnernewzealand.com/blogs/news/10-essential-dog-nutrition
Wishing a good health to your canine buddy.
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Benefits of Pine Bark Extract Infographics | Image
Benefits of Pine Bark Extract Infographics | Image
Pine bark extracts have been used in traditional medicine for centuries. Let’s have a look Benefits of Pine bark extract.
● Potent free radical scavenger and antioxidant function
● Great anti-inflammatory properties
● Helps to fight infection
● Promising Anti-cancer effects
● Significant cardioprotective properties
● Helps with harmful fat accumulation
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Benefits of Pine bark extract Infographics | Image
Pine bark extracts have been used in traditional medicine for centuries. Lets have a look Benefits of Pine bark extract.
● Potent free radical scavenger and antioxidant function
● Great anti-inflammatory properties
● Helps to fight infection
● Promising Anti-cancer effects
● Significant cardio protective properties
● Helps with harmful fat accumulation
Source: https://www.turnernewzealand.com/blogs/news/what-makes-pine-bark-extract-an-impressive-superfood
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What Makes Pine Bark Extract An Impressive Superfood?
Pine bark extracts have been used in traditional medicine for centuries. But it wasn’t scientifically explored before 1535 when a French explorer named Jacques Cartier and his crew drank tea made from pine bark and miraculously cured Scurvy, caused by deficiency of Vitamin C. Read more.
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