Literally my fave mug... . Current life goals: - finish floors - get life organized - improve editing skills - clear skin - teach more movement . That being said .. How would you feel about some live yoga weekly? . Shoot me a dm or comment below 👇. . . . . . #liveyoga #yoga #yoga4growth #yogaadvice #yogaalways #yogaandessentialoils #yogaanytime #yogablogger #yogabody #yogaaday #yogaaf #yogaalldamnday #yogaandscience #yogaathome #yogabasic #liveyourlife #weeklyreview #onmydesktoday #productivitytips #productiveweek #liveyourbestlife #vlogger #skincareroutine #weddingskin #smoothierecipe #beautyintheeveryday #holisticnutrition #glowingfromwithin #clearskin #healthiswealth https://www.instagram.com/p/BzIjz_jgui_/?igshid=1364krvrqa9pj
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#yoga #keepmotivating #selfpracticeyoga #asana #namaste #namaskar #yogaalways #iloveyoga #outdooryoga #myownpractice (en Holbox, Quintana Roo, Mexico) https://www.instagram.com/p/CSHXG9xrbEg/?utm_medium=tumblr
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It's a beautiful day to learn something! I hope every day is like this for you too! Either from books, films, songs, friends, family, personal experiences... Happy learning! Happy Monday! #alwaysastudent #alwayslearning #bodymindandsoul #stayhealthy #staystrong #stayopenminded #openhearted #newpossibilities #newopportunities #newme #yogaalways #teyyoga #teymusic https://www.instagram.com/p/CQq9mPXlAAn/?utm_medium=tumblr
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🧘🏼♀️Did some yoga on the porch for my active recovery day. ✨Talked to an incredible human on the phone about virtual health coaching. 📲Answered some emails for y’all wanting to claim a spot in my MAY Bootcamp! 🏖And now it’s BEACHTIME!! - Side-note; a carton of almond milk works GREAT for weighted abs👌🏽 (if you forget real weights on a trip // don’t have access to any😂🙈) - But CURIOUS, what’s your FAV. Yoga pose rn?! <Ive been working on forearm stand🤘🏽> (peep my story to see a snippet) 👇🏽Wbu?! . . . . . #teamwholehearted #yogisofig #yogaddict #yogaforbeginners #yogilife #yogilifestyle #namasteॐ #namastebitches #yogafirst #yogaeveryblessedday #yogaalways #outdooryoga #outsideyoga #yogaeverydamday #yogaeverywhereigo #yoginspiration #yogateacherlife #yogateachers #deepbreaths #forearmstand #forearmstands #practiceeveryday #practiceandalliscoming #practiceandallwillcome #practiceoverperfect #yogabalance (at Calypso Resort in Panama City Beach, FL) https://www.instagram.com/p/BxQHdY8BYDT/?utm_source=ig_tumblr_share&igshid=lefzcurluiot
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"Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure." --Paulo Coelho Photo @susievanessayoga #yoga #acroyoga #balance #coolstuff #yogaposes #yogi #breathe #balancepartner #yogalife #thesunshines #yogaeverydamnday #acroyogaforever #tattooedyogi #loveyourself #livestrong #yogaalways #strength #photography #yogaphotography #yogapics #yogiphotographer #photosofyoga #satya #love #gettinit #iam40 (at Panama City Beach, Florida)
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Current mood. 😴😴😴 ... Stay tuned for our upcoming blog on restorative practice in private yoga!!!! 🤗#backtothegrind #yogabeforework #postweekendblues #yogaalways #restore (at Beaumont-Wilshire, Portland, Oregon)
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Morningggg #officevibes #yogaalways
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@Regrann from @lovetheasana86 - #FloorandMore #Psoriasis #Psoriasisawarenessmonth #Psoriasisawareness #yoga #yogi #yogie #yogieintraining #yogieintraining2017 #yogajourney #yogachallenge #yogachallenges #yogaeverydamday #yogaeveryday #yogaalways #yogalove #yogalife #yogapower #FloorandMore - #regrann #yogirinacey03 #phcyogatribe #naijayogis #health #yogaforhealing
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#repost @wabi_sabi_yoga . . . #guruji #bksiyengar #bksiyengaryoga #iyengar #iyengaryoga #infiniteiyengar #yogajivana108 #yogamelbourne #melbourneyoga #yogaaustralia #northcoteyoga #yogalife #yogaeverywhere #yogaalways #liveinyoga #yogalife
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My yoga 🤓 #myyoga #yogaathome #xxxtentation🙏 #yogapose #technique #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #practiceandalliscoming #bendyyogisflow #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspiredyogis #xxxtentacion#yogaalways #yogaandmusic #yogalife #yogateachers #yogagram (at Casper, Wyoming) https://www.instagram.com/p/BvDn2Kggrom/?igshid=76iifbfj7ryv
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Truth time! ✨😱✨ I first stumbled into my yoga journey as an alcohol-binging, emotionally-eating, corporate burn-out in my twenties. ✨ I got a Roku TV App called “Yoga Skool”. Practiced a 20 minute video every morning for 2 years until I busted my knee. ✨ After a year and half (great physical therapy & acupuncture), I gently reintroduced yoga to heal my knee back to full range of motion! ✨ How did your yoga journey start? What’s your yoga story? ✨💕✨ . . . #yogajourney #yogajourneys #yogaquestions #yogaquotes #corporateyogi #corporateyoga #yogaisforeveryone #yogaisforeverybody #realyoga #realyogatalk #realyogalife #yogatruth #yogatruthbomb #michiganyoga #michiganyogacommunity #michiganyogababes #michiganyogi #practicenotperfect #practicenotperfection #yogalifetips #yogalifestyles #yogamindfulness #beautifulsoulnicole #yoga #yogamind #yogastory #yogastorytime #yogaallaround #yogaalways #yogaspirit (at Ann Arbor, Michigan) https://www.instagram.com/p/BoxHek2FM-A/?utm_source=ig_tumblr_share&igshid=i4guwqr5dlit
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I have not wore jeans in over a year, not because I couldn’t fit into them but because they would always fall down 👖 . Most people are trying to lose weight to get into those jeans they haven’t worn in years - where as I’m been the opposite 😭 . My jeans were always uncomfortable, I was always pulling them up and I could never find the right ones🙈 . Being able to now put on a pair of jeans with ease and confidence was amazing. It made my night out even more enjoyable🍸 . It also makes all the hard work of exercise and eating right really pay off 💵 . Though I will always be a leggings girl 💖 . . . . . #bodypositive #fitness #bodybuilding #love #motivation #body #bestrong #fitnessmotivation #selfcare #bodygoals #bodypositivity #selflove #yogagirl #loveyoga #beauty #workout #fit #loveyourself #lovemyyoga #curvy #weightloss #strong #gymlife #beautiful #yogaalways #yogablogger #goodvibes #weightlossjourney #positivevibes #gymmotivation https://www.instagram.com/p/BorX4pmD64I/?utm_source=ig_tumblr_share&igshid=1nuqqithq4dbi
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Workin’ on lowering into Chatturanga with a lifted leg- Because I’m tryna build those GUNS you know.💁🏼♀️ But actually- because I held my FIRST chin stand the other day🙌🏽 And my triceps were on FIYAH through it all. So I’m running TOWARD the work- Bc I know it’s in the fire, that we find our strength. - You can’t run away from what seems “hard”- if you want to be better than you were yesterday. ✌🏽 - Comment 🔥 if you pickin’ up what I’m puttin’ down👇🏽 . . . . #teamwholehearted #yogiforlife #yogaobsessed #chatturanga #strongoverskinny #yogalifestyle #yogigirl #yogaalways #yogaeverywhereigo #strongwomenarebeautiful #chinstand #yogiofinstagram #practiceandallwillcome #practiceoutside #womenwhoexplore #outdoorwoman (at Nashville, Tennessee)
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image by @yogaalignment Chaturanga Dandasana -> Four-Limbed Staff Pose aka Low Plank #Repost @clarejbyoga with @repostapp ・・・ CHATURANGA DANDASANA ✨ The pose we love to hate 🙌🏼 A super strong transition pose and one that can really build the core and upper body strength (if done correctly!). The big tip here is keep those elbows squeezed in! Basic alignment: . ✔ Feet hip width / toes tucked ✔ Legs engaged and strong ✔ Hips down + in line with shoulders ✔Core activated ✔ Elbows squeezed in to body ✔ Hands directly under elbows + grounded ✔ Neck long ✔ Gaze down ❗️This is a strong pose so be careful when moving into posture ❗️ To build: Start with knee-plank flow to knee chaturanga then attempt full plank to full chaturanga when confident. ❗️ Build up the core through Boat and Elbow plank postures. ✨BENEFITS: Strengthens arms, core and legs, builds stability through core, stimulates focus in the mind, great foundation posture for inversion poses✨ Enjoy! #ClaresYogaTips . For more tips, follow my community page @selftaughtyogis and check out my eGuides via www.selftaughtyogis.com 🙌🏼 -- - - - - - - - - #yogaasana #yogachallenge #10daychallenge #properalignment #improveyourpractice #yogaalways #yogipose #chaturanga #asana #yogamistakes — view on Instagram https://ift.tt/2JniQ2Z
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