#wise words :)

[dumblr]

"To anyone out there who's hurting - It's not a sign of weakness to ask for help. It's a sign of strength."

— Barack Obama

#quotes #mental health #barack obama #wise words #ask for help #you're not alone #weakness #strength #hurting #support #dumblr #help #suicide prevention #mental illness

[blabbershere]

#life #realism #real life #real thoughts #wise woman #wise words #quotes #people #potential #love #quote #inspiring quotes #you can do it all #daily life #life quotes #don't doubt yourself #book quotes #poetry love

[elsaqqa]

القليل كثيرٌ إذا قَنِعت

والكثير قليلٌ إذا طَمِعت

A little is a lot when you are convinced, and a lot is a little when you are greedy.

#elsaqqa #golden angel #wiseman #wise words #كلمات #تجارب حياة #حياة #خربشات #خربشة

[theambitiouswoman]

40 Examples of Self Abandonment 🤕👎💭💔

Self-abandonment means not taking care of yourself, your needs, and your feelings. It's like ignoring what's good for you and not being kind to yourself normally in a way that benefits everyone but you.

Not eating well or exercising.

Pretending to be happy when you're not.

Working too much without breaks.

Staying in a bad relationship.

Letting people use you.

Forgetting about things you enjoy.

Not saying what you want.

Always doing things for others.

Not asking for help when you're sad or stressed.

Being alone when you need friends.

Saying mean things to yourself in your head.

Giving up your dreams for others.

Avoiding problems instead of solving them.

Never taking time to relax.

Ignoring how you look or feel.

Not asking for help when things are too hard.

Trying to be perfect all the time.

Doing things that hurt you, like drugs or danger.

Changing who you are to fit in.

Not being yourself and doing what others want.

Ignoring your body when it needs rest or sleep.

Letting others make decisions for you all the time.

Keeping your feelings bottled up inside.

Surrounding yourself with people who bring you down.

Not pursuing your interests or hobbies.

Saying "yes" to everything, even when you're overwhelmed.

Putting up with disrespect or mistreatment from others.

Not giving yourself credit for your accomplishments.

Skipping important appointments or check-ups.

Holding onto grudges and negative emotions.

Comparing yourself unfavorably to others.

Not taking breaks when you're stressed.

Neglecting your financial well-being and overspending.

Ignoring signs of burnout or exhaustion.

Avoiding seeking help for mental health struggles.

Ignoring your own intuition and gut feelings.

Overcommitting and spreading yourself too thin.

Constantly seeking validation from others.

Letting fear hold you back from trying new things.

Dwelling on past mistakes and not forgiving yourself.

#self improvement #self esteem #self worth #self help #self love #self care #personal improvement #personal growth #personal development #level up journey #dream girl tips #dream girl guide #dream girl journey #glow up tips #self confidence #love yourself first #inspirational words #wise words #motivationalquotes

[cozycottagelife]

"Eat at a local restaurant tonight. Get the cream sauce. Have a cold pint at 4 o'clock in a mostly empty bar. Go somewhere you've never been. Listen to someone you think may have nothing in common with you. Order the steak rare. Eat an oyster. Have a negroni. Have two. Be open to a world where you may not understand or agree with the person next to you, but have a drink with them anyways. Eat slowly. Tip your server. Check in on your friends. Check in on yourself. Enjoy the ride."

- Anthony Bourdain

#anthony bourdain #wise words #life lessons

[free-my-mindd]

#daily readings #let it go #mindset matters #so true #walk away #know your worth #choose peace #wise words #wisdom

[chipsy]

"The darker the night, the brighter the stars, The deeper the grief, the closer is God."

— Fyodor Dostoyevsky

#quotes #personal #fyodor dostoevsky #writers #God #wise words #feelings #emotions #facts #life quotes #positive quotes #chipsy

[sulealone]

life isn’t about evading hell.  life is about living beautifully despite it.

sulē cerdan

#sule cerdan #winter #life #writing #words to live #wise words #life quotes #depression #lonely #artists #art #words of wisdom #quotes #alone #sadness #depressed #darkness #anxiety #pain #Suicide #eccentric #create #weirdo #outcast #mental health #self harm #hell #empty #black and white #beautiful

[milesia]

#feelings #overthinking #love quotes #poetry #text #wise words #love poetry #life quote #love #quoteoftheday #life quotes #spilled ink #beautiful words #relationship quotes #spilled quotes #poems and quotes

[uaravsh]

"Even if I see you again,

I will never see you again."

- Margaret Atwood

#margaret atwood #writing #poetry #tumblrpost #literature #relatable #quotes #dark academia #art #quoteoftheday #lit #spilled ink #spilled truth #spilled emotions #beautiful words #quotes and words #sad thoughts #sad poetry #uaravsh #wise words #bitter truth

[txacyb]

Breaking out of toxic cycles is difficult, because when things get boring, you want to start doing things your old self would've went and did. And you gotta stop and remind yourself that that's not you anymore, and you've made too much progress to go back to those kinda things.

#self improvement #self love #self care #motivation #inspiration #inspirational quotes #inspiring quotes #shadow work #spiritual awakening #spirituality #work in progress #self impowerment #wise words #wise quotes #life quotes #quotes #positive quotes #quoteoftheday

[dumblr]

You deserve a calm love with somebody who is good for your mental health and nervous system.

#quotes #feelings #emotions #love #romantic quotes #love quotes #calm vibes #wise words #thoughtful #good love #true love #mental health #you deserve peace #nerve #dumblr

[faronmckenzie]

People may not tell you how they feel about you, but their actions will speak for themselves. Pay attention.

#wise words #wisdom #book quote #life quote #inspiring quotes #quoteoftheday #inspiration #emotions #attention #poets on tumblr #meditation #spirituality #love #energy #spiritual awakening #awareness #motivation #black tumblr #writers on tumblr #artists on tumblr #tumblr

[elsaqqa]

كل جهد في غير محله لا يحظى بالتقدير، وكل جهد لا يحظى بالتقدير هو إهدار.

Every misplaced effort is underappreciated, and every unappreciated effort is a waste.

#elsaqqa #golden angel #underappreciated #real life #wiseman #wise words #خربشة #خربشات #كلمات #my post

[theambitiouswoman]

How To Develop Self Respect ✨

Understand your strengths, weaknesses, what you believe, and what you want. This is like the starting point for respecting yourself.

Decide how you want others to treat you. Say "no" when you need to and think about what's best for you.

Stop saying bad things about yourself. Say nice things instead, just like you would to a friend.

Eat healthy food, sleep well, and do things that make you happy and relaxed.

Set things you want to do and finish. When you do them, you'll feel really good about yourself.

When you mess up, don't be too hard on yourself. Think about what you can learn and do better next time.

Be with people who make you feel good and avoid people who make you feel bad.

Say what you want or how you feel in a strong but nice way.

If you do something wrong, don't be mad at yourself forever. Everybody makes mistakes.

Sometimes, think about the things you do and why you do them. This helps you stay true to yourself.

When you do something good, even if it's small, give yourself a pat on the back.

Think about the good things in your life. This can make you feel happier and better about yourself.

#self respect #respect #self confidence #personal improvement #personal growth #personal development #self esteem #self worth #self help #self improvement #self love #self care #inspirational words #wise words #level up journey #dream girl journey #dream girl tips #high value mindset #high value men #high value woman

[words-at-night]

#quotes #dark academia #beautiful quote #wordsnquotes #beautiful words #dark academism #dark aesthetic #quoteoftheday #book quote #spilled poem #midnight musings #moodboard #musings #makeup #music #aestethic #academia #live #lit #literature #life #love #sylvia plath #poetry #true words #wise words #oscar wilde #writing #words #sad songs