Tumgik
#white miso paste
returntotheground · 6 months
Text
after record breaking heat in october for this area, it's going to stay cool and stick to actual fall temperatures.
the seasonal depression is coming but at least i'm armed with more soup recipes this year
1 note · View note
mikaelaromero · 1 month
Text
Miso Fish Soup Recipe
Tumblr media
Miso Fish Soup is a flavorful and nutritious soup that is simple to prepare. Miso, fish, and vegetables combine to make a savory broth that is both delicious and nourishing. This dish is ideal for a light lunch or dinner.
0 notes
ollieloves2munch · 1 month
Text
Short ribs with peanut rice
0 notes
askwhatsforlunch · 3 months
Text
Ginger Mushroom Miso Soup (Vegan)
Tumblr media
After days of feasting, this flavourful Ginger Mushroom Miso Soup, with its deliciously fragrant broth, makes a lighter dinner.
Ingredients (serves 3):
1 1/2 tablespoon toasted sesame oil
half a thumb-sized piece fresh ginger
a dozen chestnut mushrooms, dusted
a few fluffy stalks Garden Cilantro 
1/4 cup good quality white miso paste
1 1/2 litre water
Heat toasted sesame oil in a large pot or saucepan over medium-high heat.
Peel ginger and cut into thin strips. Add ginger to the hot sesame oil, and fry, 1 minute.
Cut chestnut mushrooms into thick slices. Add to the pot, and cook, stirring often, until browned, a few minutes.
Finely chop Garden Cilantro, and add to the pot. Cook, 1 minute more.
Then, stir in miso paste. Cook, another minute.
Finally, pour in water, stirring well to mix in miso paste.
Bring to a slow boil, then reduce heat to medium, and simmer, about 4 minutes.
Serve Ginger Mushroom Miso Soup very hot.
0 notes
lavacrown · 4 months
Text
Slow Cooker Miso Pork and Rice Bowl Recipe
Tumblr media
This Slow Cooker Miso Pork and Rice Bowl is a savory and filling meal ideal for a busy weeknight. The pork is infused with umami-rich goodness after being cooked in a flavorful miso and soy sauce mixture. For a delicious and healthy meal, serve it over fluffy white rice and top with fresh green onions and cilantro.
0 notes
101fil · 4 months
Text
Miso Fish Soup
Tumblr media
Miso Fish Soup. Garlic Clove, Ginger, White Fish Fillet, Green Onions, Bok Choy, Rice Vinegar, Vegetable Oil, Miso Paste, Soy Sauce, Fish Stock, Mushrooms. Miso Fish Soup is a flavorful and nutritious soup that is simple to prepare. Miso, fish, and vegetables combine to make a savory broth that is both delicious and nourishing. This dish is ideal for a light lunch or dinner.
0 notes
lecollectifpaf · 4 months
Text
Slow Cooker Miso Pork and Rice Bowl
Tumblr media
Slow Cooker Miso Pork and Rice Bowl. Miso Paste, Rice Vinegar, Soy Sauce, Green Onions, Red Pepper Flakes, White Rice, Cloves Garlic, Ginger, Honey, Pork Shoulder, Cilantro. This Slow Cooker Miso Pork and Rice Bowl is a savory and filling meal ideal for a busy weeknight. The pork is infused with umami-rich goodness after being cooked in a flavorful miso and soy sauce mixture. For a delicious and healthy meal, serve it over fluffy white rice and top with fresh green onions and cilantro.
0 notes
mikestudies · 5 months
Text
Slow Cooker Miso Pork and Rice Bowl
Tumblr media
This Slow Cooker Miso Pork and Rice Bowl is a savory and filling meal ideal for a busy weeknight. The pork is infused with umami-rich goodness after being cooked in a flavorful miso and soy sauce mixture. For a delicious and healthy meal, serve it over fluffy white rice and top with fresh green onions and cilantro. Made from Miso Paste, Rice Vinegar, Soy Sauce, Green Onions, Red Pepper Flakes, White Rice, Cloves Garlic, Ginger, Honey, Pork Shoulder, Cilantro.
0 notes
firnelle · 5 months
Text
Slow Cooker Miso Pork and Rice Bowl
Tumblr media
This Slow Cooker Miso Pork and Rice Bowl is a savory and filling meal ideal for a busy weeknight. The pork is infused with umami-rich goodness after being cooked in a flavorful miso and soy sauce mixture. For a delicious and healthy meal, serve it over fluffy white rice and top with fresh green onions and cilantro. Made from Miso Paste, Rice Vinegar, Soy Sauce, Green Onions, Red Pepper Flakes, White Rice, Cloves Garlic, Ginger, Honey, Pork Shoulder, Cilantro.
0 notes
seanhaughton · 7 months
Text
Miso Fish Soup Recipe
Tumblr media
Miso Fish Soup is a flavorful and nutritious soup that is simple to prepare. Miso, fish, and vegetables combine to make a savory broth that is both delicious and nourishing. This dish is ideal for a light lunch or dinner.
0 notes
mopedronin · 7 months
Text
Miso Fish Soup Recipe
Tumblr media
Miso Fish Soup is a flavorful and nutritious soup that is simple to prepare. Miso, fish, and vegetables combine to make a savory broth that is both delicious and nourishing. This dish is ideal for a light lunch or dinner.
0 notes
walsgrave · 7 months
Text
Slow Cooker Miso Pork and Rice Bowl
Tumblr media
Slow Cooker Miso Pork and Rice Bowl. This Slow Cooker Miso Pork and Rice Bowl is a savory and filling meal ideal for a busy weeknight. The pork is infused with umami-rich goodness after being cooked in a flavorful miso and soy sauce mixture. For a delicious and healthy meal, serve it over fluffy white rice and top with fresh green onions and cilantro.
0 notes
recapitulation · 1 year
Text
meal ideas!
low energy ("do not ask me to do any prep work at all, so help me god")
mozzerella cheese wrapped in pepperoni ("pizza tacos"!)
hummus and pretzels or naan (putting the naan in the microwave for like 10 seconds...heavenly)
canned chili (with shredded cheese and sour cream if you have it! boom done!)
instant miso soup (warm and lovely! put tofu in it for protein!)
cheese and cured meat, olives, canned fish, crackers, dried fruit, or whatever easy "charcuterie" type items you like
alternate bites of apple and spoonfulls of peanut butter (mixing honey or chocolate chips to the peanut butter is my favorite)
a "deconstructed sandwich": bites of lunch meat, pickles, cheese, cherry tomato, etc (I love roast beef and white cheddar for this)
yogurt and granola or fruit
put frozen potstickers + frozen edamame in the steamer/rice cooker, chill elsewhere with a timer set, then boom
tortilla chips + canned refried beans + cherry tomatoes + cilantro + jarred salsa con queso (or warm shredded cheese on top of the chips in the microwave for 30 seconds)
bagel + cream cheese + lox
microwave scrambled eggs (add things like green onion, soy sauce, or anything else you like!)
cottage cheese and fruit (mixed together or just on the side)
bowl of shredded rotisserie chicken + buffalo sauce + a bit of mayo + green onion (use a kitchen scissors to cut them right in!)
medium energy ("I'll boil water but don't ask me to chop shit")
boiled eggs and fresh veggies (put a little salt on top of the eggs!)
buttered noodles (my go-to nausea meal, it has never failed me. ideas of things to add: frozen peas, imitation crab, roasted garlic)
baked potato with toppings (I like cheese, bacon, broccoli, green onion, and sour cream)
quesadilla (add some canned beans, cilantro, or avocado!)
pot roast (requires a lot of time but not a lot of actual work. I love it with peas!)
cuban sandwich (bread, swiss, pickle, mustard, ham... my favorite thing to panini-ify by far)
pan-fried tofu with scallion sauce (this sauce goes well with everything and tofu is no exception)
pancakes or waffles! (I love mine with jam)
ham, pickle, and cream cheese roll-ups
fried eggs (with toast and lots of butter...so comforting)
fruit smoothie (bananas, frozen strawberries, yogurt...or whatever!)
I hate salad but could write essays on this copycat olive garden salad (throw it in a bowl! chopping required if you use onion)
spaghetti (controversial maybe but angel hair > spaghetti noodles)
pasta salad (olives broccoli fresh mozerella... those little mini pepperonis... yeah)
stir-fried thai garlic shrimp (I like using the mini frozen salad shrimps, it's easy! use jarred minced garlic to avoid chopping!)
tuna mayo onigiri
slow cooker ribs
buffalo chicken wrap (or any number of other wrap options! shred pre-cooked rotisserie chicken to make it easier)
if your local grocery store sells pre-cooked gyro strips, that can turn into an easy wrap with store-bought pita & tzatziki with tomatoes and onions!
couscous and chickpeas
tortellini + pasta sauce + spinach
high energy ("I don't mind chopping some things up!")
stuffed shells with spinach
chicken and roasted garlic (oh my god.....one of my all time favorites)
beef tacos (I like mine with cilantro and onion, and when I'm feeling especially high energy I love a tomatillo salsa)
chicken alfredo
tom kha gai (a thai soup and my absolute favorite! you just need access to galangal)
lasagna! (freezes well and then boom! low energy meal for later)
pad thai! (not as hard as you'd think, as long as you have access to tamarind paste!)
potstickers! (this is a lovely group activity if you want to cook with housemates!)
rice and beans
bang bang shrimp (ogughfhgfuh I love it. you can also do bang bang tofu!)
minestrone soup (so many nice veggies!)
fried rice (put whatever you have on hand in there! broccoli, peas, carrot, and beef is my favorite combo)
broccoli cheddar soup
spring rolls and peanut sauce
skewers (such as beef, onion, zucchini, bell pepper... you don't need a grill, oven works!)
roasted turkey with garlic parmesean asparagus
pork chop with mashed potatoes
panang curry
chicken gnocchi soup (use store bought gnocchi or make your own if you have a high energy day!)
bibimbap (super customizable depending on what veggies you like best)
butter chicken
plus! things that have helped me meal plan:
whenever you think of a meal you'd like to make, take 3 seconds to google search it, take a screenshot of the image results, and put it in a "food ideas" folder. instant visual menu!
the concept of "meal prepping" makes me recoil but I've learned that it can simply mean preparing shredded chicken, boiled eggs, or some other simple protein that you can customize throughout the week. shredded chicken can turn into wraps, salads, pasta dishes, etc... you don't have to meal prep yourself into the same meal all week!
when I have difficulty working up an appetite, I'll scroll through my favorite restaurant menus! there might be some foods I can't make at home, but many times they're very simple to recreate because the ingredients are literally listed!
34K notes · View notes
Text
Celebrating rabbits with ube: week of 1/16/23
Red bean paste ube butter mochi cake
Grade: A
I think this recipe can’t really go wrong. This time I added ube powder and dollops of red bean paste as filling on top of blending in red bean paste into the batter.
I wish the ube taste and color were stronger but I probably need to add more ube powder next time, and there were pockets where I didn’t mix the flour properly.
Recipe: Hawaiian butter mochi from Wild Wild Whisk
Modifications: ube powder for some mochiko; dolloped and blended in red bean paste; reduced sugar
Tumblr media
Sourdough ube white chocolate cookies
Grade: A-
Another pretty classic recipe that I enjoy but don’t make often due to scarcity of ube and the unhealthiness of white chocolate chips. Shaping could be better and white chocolate chips burn a little during baking, but that’s all the nitpicking I would do.
Recipe: sourdough ube white chocolate macadamia nut cookies from Make it Dough
Modifications: reduced sugar and skipped macadamia nuts for more white chocolate chips
Tumblr media
Miso salmon with carrots and potatoes
Grade: A-
Tried to bring a savory dish for a change. It’s actually not bad, but a bit on the salty side, and Mom says the salmon was a few minutes overbaked probably because I was afraid it’d be raw. Should also chop potatoes into smaller pieces next time.
Recipe inspired by: miso salmon from Just One Cookbook
Modifications: didn’t follow the proportions laid out for the sauce; added potatoes and multi-colored carrots
Tumblr media
0 notes
chezkazu · 1 year
Text
Tumblr media
Sautéed Aubergine and Tofu with Spicy Miso Sauce
0 notes
Text
HOW I’VE BEEN SUCESSFULLY LOSING WEIGHT: Notes from a former binge eater ♥️
*this guide is to show how ~I~ do things and offer advice on how to do it MY way. I am in no way encouraging anyone to do themselves harm. First off,
HEALTH IS WEALTH.
That being said.. this is literally the longest I’ve ever gone without bingeing. It’s just,,, easy this time. Once you get a feel of what it’s like to be skinny you just don’t crave junk as much anymore bc you KNOW it’s not worth it. The trick is to eat clean 90% of the time and allow your favorite treats 10% do the time. Fit them into your calorie limit!!! Here’s some personal favorites that have helped me lose like 20lbs in the past 2 months.
I tend to do one higher- calorie drink during the day (protein shake, Starbucks, etc) and one healthy filling but low cal meal and a sweet snack at the end of the night.
LOW CALORIE 90%
Mediterranean salad (~150): mixed greens, chopped bell peppers, cherry tomatoes, red onion. Little bit of feta cheese. Balsamic vinegar (not dressing or vinegarette!!!!) I don’t add meat but you could totally add chicken for low cal high protein choice. You could also add olives but I don’t fw them.
Chocolate Protein shakes from the gas station (loll). They’re 220 cal on average and a great treat. Strawberry one is good too.
SEAWEED SNACKS they’re literally 30-60 calories for a pack and kill my urge to eat chips!!! Please give them a try!
Soups. Soups that are already portioned and have the calorie amount posted. I add extra seasonings and spice to boost metabolism.
Coffee!! With almond milk and a little coffee creamer. It’s worth the calories if you want a coffee just make one it’s better than going to Starbucks.
Sushi: I’m vegetarian so I get an avocado and cucumber roll. It’s so good with fresh ginger and a little soy sauce. Sometimes I will be craving it allllllll day and have it as my OMAD so rewarding 🥹
Miso soup>>>>>> add tofu and seaweed and onions!! And mushrooms if you like them.
Monster Ultra energy drinks,,,, yeah I know they’re bad for you but I love them.
Fruits!!! I especially love strawberries, watermelon, cherries, blackberries, pineapple and mangoes.
TREATS 10%
Trail mix: dried cherries, pecans, walnuts, pistachios, cashews. High in calories but perfect for killing hunger. High protein keeps you full and muscles strong, high healthy fats will keep your hair and skin and nails beautiful.
Chocolates: SMALL PORTIONS. if you can’t eat just eat a piece without bingeing, do NOT buy a big bag. what I do is I buy a bar of whatever chocolate I’m craving for my bf and we share it piece by piece. Dark chocolate, milk chocolate, white, hazelnut, with coffee beans, with toffee, fruits, chocolate is the best thing ever 🍫
Starbucks! My fav drinks are matcha lattes (hot/iced), iced white chocolate mocha, caramel macchiato, and occasionally a pumpkin spice latte. Peppermint mochas on the holidays. Oat milk always
Baked goods. Same deal as the chocolate, ONLY BUY THE PORTION YOURE GOING TO EAT. If you have been craving a croissant, go get one. One. Don’t buy a whole dozen of them. You will end up bingeing trust me. My favs are cinnamon rolls <3
Habits
I’m going to the gym!!! Consistently for the first time in my life. It doesn’t have to be anything crazy. Spend 30 min on the treadmill alternating between incline walking and easy paced jogging. Put on a YouTube video. Wear pink and bring a cute water bottle. You have to make an experience out of it! I stick to cardio and full body stretches plus ocasional (light) strength workouts w my bf.
I don’t drink anymore. Just 🍃. Alc is so high in sugar and carbs and it’s literally poison bro. I know it’s hard to stop but once you do you’ll feel so much better.
I rarely weigh myself. I’m at my bfs house all the time so I only step on my scale maybe 3 times a month. It’s been a game changer!!!
MINDSET
I practice mindfulness and speak kindly to myself. Basically sweetspo + affirmations to myself all the time.
Taking more pride in your appearance will also help motivate you. You think you’ll still want to binge after you took a full body shower, clean PJ’s or outfit, painted your nails, skincare and makeup done, whitened your teeth and lit a candle? No thanks.
Limit stupid, negative, useless media consumption. Watch things that have to do with your hobbies/ interests and your social media algorithms begin to kinda clean themselves up over time. My pages are all about exercise, study blogs, beauty tips and sciencey stuff. No more drama or celebrity nonsense. Cut down your following!!
Remember you only have one life on earth. You’re young and hot once. Don’t you want to grab this chance while you have it? Unfortunately your beauty is your currency especially as a woman, so if there’s anything I can do to give myself a better life I will. Losing just a few pounds of fat will make the craziest difference in ways you’d never expect. Free and discounted stuff. More people smile at you and listen to what you have to say. Both literal and figurative doors will be opened for you.Clothes fit better bc they’re more flattering when your body is fit and healthy. While it feels good to get validation from other people, the best part of it is looking in the mirror and feeling proud instead of ashamed. The inner confidence that comes from successful transformation………….there’s no other feeling that compares. If you know, you know. I’m just saying,, the choice is yours 🤷🏼‍♀️
987 notes · View notes