#we're out here developing healthy coping skills bitch!!

[celesticadream]

i forgot how hard it is for me to unwind on my first day off from work, esp jobs in this field and i love what i do!

but going from -> 40 hours of constantly interacting w/coworkers and clients -> having two full days to myself is sort of like a sudden adrenaline drop. there's probably a term for that specific thing but anyways.

#also why i'm gonna structure my days off so i don't get stuck in this #instead of just drinking too much which what i did in the past but #we're out here developing healthy coping skills bitch!! #mental health work #clinical psychology #mental health #mental health worker