#trustthesystem

[amzngazn1]

Working it .. LEGS AND BOOTY GROW 😍 #hallussa #descipline #fyp #yolo #trustthesystem #stressfree #positivevibes #positivity #gymlife #gymrat #gymtime (at Gym Evolution) https://www.instagram.com/p/CNXw96lnS3P/?igshid=1sok5l0adm1ph

#hallussa #descipline #fyp #yolo #trustthesystem #stressfree #positivevibes #positivity #gymlife #gymrat #gymtime

[swathichinthapatla]

#proudtobenexpreneur #networkmarketingtips #trustthesystem #unlimitedscope #briantracy #expert https://www.instagram.com/p/CNcl7T5piKV/?igshid=v3z5o3voagq1

#proudtobenexpreneur #networkmarketingtips #trustthesystem #unlimitedscope #briantracy #expert

[thesystemofficial]

Edm Violin Duet now available on Spotify🤪 +all the other platforms 🌞 #trustthesystem (at Début) https://www.instagram.com/p/CF7t40WJP3I/?igshid=jmd7s00c9fin

#trustthesystem

[lanitalkspips-blog]

July 2, 2020 | Discipline and Consistency

Since a bad experience with a broker, my results haven’t been at the level I was trading at before. Reconnecting with my community and refining my understanding has lead me, gratefully, to a retesting of my foundations. And so again I restart the 21-win challenge! My goal is to trade consistently and with discipline, hence the title of this first post.

Trade 1 of 21

A solid entry with a tentative close. Although I was quite clear with the gaps I was seeing, I wasn’t quite confident with my projection line given the time it was taking to fulfill. Later I would reaffirm that my original analysis was solid. Backtesting and risk analysis proves to be helpful in rebuilding confidence.

Harvest: 473 pips

#tradedifferent #consistency #foundationsarekey #community #backtobasics #trustthesystem #srdc

[themohawk]

Just a short little 4 hour #racerehearsal today on the bike. Takes a lot of supplies to ride for so long... - 4 @themohawkfoundation water bottles filled with @theinfinitloop to fuel the effort.• - 4 different @bocogear visors to contain the sweat!• - 1 can of @monsterenergy to keep me alert and add a pop of #caffeine as needed.• - 1 pair of #Hum1000 Bluetooth headphones from @wickedaudio so I could hear the @nbcsports coverage of @letourdefrance instead of just my @cycleops Magnus trainer humming along.• - 2 packets of #applesauce to give my tastebuds a break.• - 1 awesome @quintanarootri #PR6 bike• - 1 super #comfortable kit from @peaksapparel!• • "We race to fight breast cancer, we roll to fight ALS" • @rudyprojectna @theINFINITloop @HookIt @Quintana_Roo_Tri @brooksrunning @slickproducts @t.blocks @profile_design @peaksapparel @teamzealios @bocogear @pjuractive @ridemybikeshop @TriTats @tridotsystem @wickedaudio #BlazemanFoundation #CancerSucks #RunHappy #BOCOGear #TheMohawk #TriDotAmbassador #fueledbyINFINIT #PRsix #NoSharpie #RockThePink #TrustTheSystem #triathlon #triathlete #swimbikerun #swim #bike #run #charity #swimming #biking #running #HookIt #racing (at The Mohawk Foundation, Inc) https://www.instagram.com/p/B0M6lwyBunv/?igshid=6srcg5v19tf2

#racerehearsal #caffeine #hum1000 #applesauce #pr6 #comfortable #blazemanfoundation #cancersucks #runhappy #bocogear #themohawk #tridotambassador #fueledbyinfinit #prsix #nosharpie #rockthepink #trustthesystem #triathlon #triathlete #swimbikerun #swim #bike #run #charity #swimming #biking #running #hookit #racing

[mercy-gates]

#repost @6amsuccess Life Goes #turnioniown So chill, all's going as God wanted! Cheers! #lifegoeson #believe #trustthesystem #6amsuccess https://www.instagram.com/p/Bs90b9NBmro/?utm_source=ig_tumblr_share&igshid=18mi38iswi7ip

#repost #turnioniown #lifegoeson #believe #trustthesystem #6amsuccess

[avalauryn]

Week 4 of #ogus753. Hoping to see some pretty good PR's next week after spending the last 4 weeks % training and trying to trust the system. This is my first time % training and being on a structured routine and it has got me feeling pretty good about my lifts. #2017 is the year of major gainz and structured plans and proper form in the hopes of potentially competing with @nickiiiflynnn by the end of the year. @anytimefitness #girlswhopowerlift #squatday #humpday #percenttraining #girlswholift #inspire #fitfam #trustthesystem #killinit (at Anytime Fitness Madison)

#trustthesystem #inspire #girlswhopowerlift #killinit #ogus753 #fitfam #squatday #2017 #girlswholift #percenttraining #humpday

[rockstarengineer]

Gotta see it early... #TrustTheSystem (at Means Street)

#trustthesystem

[pridegoldsoftball]

So happy for @kelly_toomey on her verbal commitment to @uncwsoftball Hard work pays off. #182 #pride #d1 #trustprocess #trustthesystem #whoisnext #uncwilmington @njpride14u

#trustthesystem #pride #whoisnext #trustprocess #d1 #182 #uncwilmington

[travismonsod]

Goodnight! 🏆 #KeepItPositive #FallForward #TrustTheSystem #MeTime #JustSaying #Repost @millionaire_motivator (@get_repost) ・・・ TRUTH 👆🏼#letsgo

#repost #metime #letsgo #justsaying #fallforward #trustthesystem #keepitpositive

[amzngazn1]

Working out let's get it #hallussa #descipline #fyp #yolo #trustthesystem #stressfree #positivevibes #positivity #gymlife #gymrat #gymtime (at Gym Evolution) https://www.instagram.com/p/CNaJ2djHgX7/?igshid=biqw8e4y7ksa

#hallussa #descipline #fyp #yolo #trustthesystem #stressfree #positivevibes #positivity #gymlife #gymrat #gymtime

[3sixtyfitness-blog]

Smashed a massive mental hurdle today. 150kg (330lbs) sumo deadlift, officially the heaviest I have EVER lifted. As much as I was telling myself that I can smash 150kg easy, when it actually came to the lift my head was playing with me. My 125kg (275lbs) warmup set felt super heavy and crap even though I had done 140kg for reps the week before. But as I am always telling my boys and my students, the only thung between you and your goals is your own state of mind. If you put your mind to it, you can acheive anything you want in life. Insanely stoked that I pushed through and knocked out my target 7 reps. It wasn't the greatest form and I will be sticking to thus weight until I can smash them out with good form for 10reps. Massive props to @australianstrengthcoach and all the guys at Base Gym for everything they taught me and strength and lifting. I've put all the lessons learnt into action over the past couple if months and have gone from an 80kg (176lbs) deadlift to 150kg (330lbs) for reps. #strengthsystem #basegym #trustthesystem #ptlife #personaltrainer #strengttraining #3SixtyFitness #healthymind #healthybody #pushyourlimits (at Vibe Health Club)

#trustthesystem #ptlife #3sixtyfitness #healthymind #personaltrainer #pushyourlimits #healthybody #strengthsystem #strengttraining #basegym

[thesystemofficial]

#throwbackthursday 10th grade school picture #trustthesystem https://www.instagram.com/p/CALdRLHJLyM/?igshid=mliwyobcgegx

#throwbackthursday #trustthesystem

[aussiestrength]

@larsmarbus : 170kgs (374LBS) SQUAT PR 15 YEARS OLD IN SLEEVES N DEADLIFT SLIPPERS

Umm so here’s another big pr was only supposed to do 160kgs😂 gunna get my ass whooped by @strongbiz so sorry for going off program again🤦🏼‍♂️.

Coaching: @strongbiz #strongbizmethod #trustthesystem @aussiestrength #aussiestrength

GET CONNECTED WITH US: FACEBOOK: https://www.facebook.com/aussiestrength/ TWITTER: https://twitter.com/aussiestrength PINTEREST: https://www.pinterest.com.au/aussiestrength/ LINKEDIN: https://www.linkedin.com/company/aussie-strength/ INSTAGRAM: https://www.instagram.com/aussiestrength/

#Deadlift #170kgs (374LBS) SQUAT PR #Fitness #Squat PR #Gym #Workout

[themohawk]

Got back on the bike this morning for a #3HourTour of my bedroom 😂. @letourdefrance on @nbcsports got me through the start and @uswnt winning the #FWWC2019 on @foxsports got me through the rest! Only 1 more Olympic distance tuneup race next weekend at @exptri #lakezurichtriathlon before @mititanium! #IronRustsTitaniumDoesnt #FirstFull• • "We race to fight breast cancer, we roll to fight ALS" • @rudyprojectna @theINFINITloop @HookIt @rokasports @Quintana_Roo_Tri @brooksrunning @slickproducts @t.blocks @profile_design @peaksapparel @teamzealios @bocogear @pjuractive @ridemybikeshop @TriTats @tridotsystem @wickedaudio #BlazemanFoundation #CancerSucks #RunHappy #BOCOGear #TheMohawk #TriDotAmbassador #fueledbyINFINIT #PRsix #NoSharpie #RockThePink #TrustTheSystem #triathlon #triathlete #swimbikerun #swim #bike #run #charity #swimming #biking #running #HookIt #racing (at The Mohawk Foundation, Inc) https://www.instagram.com/p/BzoyuwyBX6D/?igshid=1nvl07c4l1ofm

#3hourtour #fwwc2019 #lakezurichtriathlon #ironruststitaniumdoesnt #firstfull #blazemanfoundation #cancersucks #runhappy #bocogear #themohawk #tridotambassador #fueledbyinfinit #prsix #nosharpie #rockthepink #trustthesystem #triathlon #triathlete #swimbikerun #swim #bike #run #charity #swimming #biking #running #hookit #racing

[365footballorg-blog]

Warshaw: Each club's catchphrase ahead of the Conference Semifinals Leg 2

USA Today Sports

November 5, 20186:45PM EST

During the playoffs, every week takes on a life of its own. There’s a single-minded focus toward the upcoming game: Nothing matters except that one opponent, the one task. With that focus generally comes a buzzword or catchphrase. Everyone buys into the single message, a mantra that will determine success or failure.

Coaches use it in team meetings; players repeat it within the locker room. I took a stab at what the eight remaining teams will be focusing on leading into Leg 2 of the Audi MLS Cup Playoff Conference Semifinals.

Crew SC 1, RBNY 0

RETURN LEG: Red Bull Arena | Harrison, N.J.

Columbus

“Keep playing our game.”

After Sunday’s Leg 1, Pipa Higuain described his thinking before his sublime, game-winning assist with one of the best soccer quotes I’ve ever read:

“I thought maybe the center back would be very close to me and I risked the ball, as I always do,” he said. “I have to. It’s my job. I’m a No. 10. I have to try to do something different. If not, it’s not enough.”

The quote brings us full circle on the year for Columbus. We started the season – after they had lost last year’s leading goalscorers (Justin Meram and Ola Kamara) – saying they need to #TrustTheSystem that head coach Gregg Berhalter has built. Here we see the same thing in the decisive play of the Conference Semifinals.

Let’s parse what Higuain said here: “I risked the ball, as I always do.” For the Argentine playmaker, that “as I always do” is vital, and it’s important to break down why. Higuain isn’t on the field slinging through balls every time he touches the rock. He actually makes mostly safe, simple passes throughout the game; Higuain completed 80 percent of his passes in the regular season. But he always goes for the killer pass when it’s the right moment, as dictated by his job within the team.

Columbus complete simple passes as they move the ball to certain zones or situations, then it’s Higuain’s job to create goalscoring opportunities from those chances. When the time is right, “risk the ball.”

Armchair Analyst: @bwarshaw14 is a broken record about keeping it simple to play through the press. Today, Columbus proved him righthttps://t.co/cuUhkKpYA5

— Matthew Doyle (@MattDoyle76) November 4, 2018

His moment of magic against Red Bulls was a phenomenal blend of art and system, creativity and mechanization.

And for it, Columbus are one game away from their third Eastern Conference Championship in four years.

NY Red Bulls

“We’re fine.”

If I’m a Red Bulls player, I’m lying in bed Sunday night thinking to myself, “Seriously, what can we do to stress Crew SC? They passed through our press, they beat us to second balls; the two ways we usually steamroll teams didn’t work. What do we have to beat them with?”

There’s still a question at the core of what Red Bulls are trying to do: If you prioritize off-the-ball actions, do you ever really have the upper hand? Or are you always dependent on the opponent lacking sharpness on the ball? Columbus were confident and clean in possession, and they didn’t cough the ball up under pressure. Is there anything Red Bulls can do to overcome that?

The tie isn’t over. Red Bulls could well steamroll Columbus in Leg 2. But I think they need to address that seed of doubt. They can’t assert the level of intensity required to beat Columbus unless they have full conviction. They don’t need to fix any tactical issues; they need to believe that their approach, if done to its maximum capacity, can supersede that of Crew SC.

Portland 2, Seattle 1

RETURN LEG: CenturyLink Field | Seattle

Portland Timbers

“Keep on, keeping on.”

The Timbers do what the Timbers do – stay compact in the middle of the field and annihilate teams on the counter – and nobody has been able to beat them when they do it. Remember this part of the year?

For the entirety of their 15-game unbeaten streak in the middle of the year, they did the same thing. Everyone knew what they were going to do, and nobody could figure it out. It got comically predictable at one point.

For a few games toward the end of the season they tried to expand their horizons and use more possession, but they failed and have reverted back to what they know. Since then, they’ve won (convincingly!) the three games that really mattered. I’d guess everyone around the Timbers organization would like to play more attractive soccer, but are comfortable winning.

Heading to Seattle, the Timbers should feel great about their chances. Sit-and-counter works better on the road than it does at home. Seattle will have even more pressure to carry the game and create chances. Portland have the best situation and odds of every team heading on the road for Leg 2.

Seattle Sounders

“Who’s up next?”

Seattle had an all-around horrible day on Sunday. After 15 minutes on Sunday, I thought they might cruise to a 3-0 win. Then it unraveled: A tight call went against them, Cristian Roldan limped off hurt, and Chad Marshall got carried off on a stretcher. I’d be surprised to see either of them play again four days later when the teams meet for Leg 2 on Thursday. I don’t know what injury can go from “I can’t run anymore” to “I’m good to go” in four days.

Going back to Seattle needing to win would have been fine. The Sounders have won eight of their last nine at home, including three against playoff teams. Going back to Seattle needing to win without Roldan and Marshall is a different story.

Roldan and Marshall are two of Seattle’s five most important players. I’m not sure any team in MLS could win a series this year missing two of their five most important players for 150 minutes.

But within Seattle’s locker room, they will phrase it as more of an opportunity than a problem. It’s someone’s chance to shine; someone’s chance to prove their value, to get paid. Everyone who has been claiming that they’ve been underutilized or underplayed all season, this is your shot. You have two days of training – the reserves will train hard on Monday and Tuesday – to show me you deserve to get those spots.

Usually playoff games come down to star players. Seattle’s home-leg hopes will come down to how well the backups insert themselves.

Atlanta 1, NYCFC 0

RETURN LEG: Mercedes-Benz Stadium | Atlanta

Atlanta United

“Get in the ice bath!”

There’s an interesting pattern in soccer: When most aesthetically pleasing teams are off, it’s often the intensity that determines the game. Thirty-nine fouls. Nearly twice as many as any other game on Sunday. Plus the most defensive-minded, gritty performance Atlanta have put in since March when they beat Minnesota while down a man for 52 minutes.

What a win. It seemed like the perfect confluence of events were happening that would bring Atlanta’s magical season to an end. Miguel Almiron on, Hector Villalba out, NYCFC healthy again, Yankee Stadium looming. But Atlanta put in a performance I wasn’t entirely sure they could do.

They committed 21 fouls, more than any other team on Sunday, and buckled down near their own 18 after taking the lead. I wouldn’t describe the performance as dominant like Matt Doyle did in his weekend recap – I think the jarring effect of NYCFC not totally dominating a game at home against a recently-wounded opponent made it feel like Atlanta controlled more than they did (expectation effect) – but that doesn’t make it any less impressive.

It seems possible Atlanta will run some (very) light training sessions this week. They don’t have anything they need to fine-tune: They’ve proven they can beat teams with the ball, without the ball, and on set pieces. Their only bugaboo is creating chances against a low block, but there’s almost no chance NYCFC sit deep when they need to win. For Atlanta, it’s about getting everyone ready to play at the same level for what will most likely be an equally intense game next weekend.

NYCFC

“April 15th”

That’s the last time NYCFC went into Mercedes-Benz. They drew Atlanta 2-2 in one of the best games of the season. NYCFC and Atlanta were clearly the two top teams in the league at that point (given the Red Bulls were just regrouping from a stalled Concacaf Champions League run). NYCFC didn’t look out of place at the Benz at all, and very well could have won. A similar performance could get NYCFC through on Sunday.

It’s important to note in that April 15 game, NYCFC didn’t even have David Villa in the lineup. If I’m in the NYCFC locker room, I’m reminding my teammates, “We almost beat them there, and we didn’t even have Villa!”

It’s overly-simplified, no doubt. NYCFC have the steepest mountain to climb of any team heading into Leg 2. But it’s also true that this lineup is capable of winning in Atlanta.

RSL 1, SKC 1

RETURN LEG: Children’s Mercy Park | Kansas City, Kansas

Sporting KC

“Remember who we are.”

Sporting KC got sucked into Real Salt Lake’s style on Sunday. SKC earned the top seed in the West through controlled, systematic dominance of the ball. But on Sunday, they succumbed to RSL’s open, frenetic (street) style.

We can use Ilie’s distribution as an example. When Ilie usually gets on the ball, he makes quick, short passes to establish Sporting’s control of possession. We can see it in his pass chart against LAFC on Decision Day presented by AT&T, on the left. Against RSL, though, he often took an extra second on the ball to try to play a more complicated pass, shown on the right.

It’s not just the the increased occurrence of the red misplaced passes that matter; it’s the general length of the misplaced passes. It’s not Ilie’s role to play those balls. But he, as did most of his teammates, got frazzled by the type of game that RSL play and reverted to RSL’s “go for it” way of thinking.

The winner next Sunday will be determined by the style of the game. SKC are the better team overall, but RSL are the better team if the game gets open and chaotic; it’ll be up to SKC to make sure they don’t fall into that trap.

RSL

“Let��s do it.”

This is how RSL have been living these last few weeks. It seems like their season is about to come to an end, but it’s just another day at the office for them. They had an uphill battle to make it into the postseason on Decision Day; then they had an uphill battle at LAFC; now they have it again at Kansas City in Leg 2. It’s just the life they live at this point. Improbable result? No problem.

Also, I loved Mike Petke’s postgame comments about the Nick Rimando gaffe that led to SKC’s equalizer: “I don’t think Nicky’s clearances or distribution was slow. I think what Nick was doing, because he’s a seasoned veteran, is he knows he can wait that extra second and something opens up and he can play that ball.” He didn’t just deflect blame from his player, he actually built him up. Well, the only reason he got into that situation is because he’s so good! That was awesome.

Series: 

Topics: 

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Warshaw: Each club's catchphrase ahead of the Conference Semifinals Leg 2 was originally published on 365 Football

#ahead #catchphrase #Club&039s #Conference #each #semifinals #Warshaw