2024 British Universities Indoor Athletics Championships, EIS Sheffield
It was a super weekend of athletics at the BUCS Indoor Champs. A huge shout-out to all of the Brunel athletes, coaches and supporters who made it up to Sheffield!
Here’s the Brunel Athletics report and big congrats to thrower Jess Hopkins on her first BUCS gold!! 🏅
I LOVE MY SONS 💜✨💜🙏🏽⚡️💫🌸💜BOYS YOU ARE POWERFUL 💪🏽✨⚡️BEYOND MEASURE LOVE MOM💜✨⚡️💪🏽🎁🌸💫#ilovemysons #loveyou#lovemysonsomuch#loveteens#athletes #trackstars #trackandfield #trackandfieldlife https://www.instagram.com/p/CpiO3eiLTJV/?igshid=NGJjMDIxMWI=
#HiSpeedTrackClub offer juvelin throw practice for boys - 800grm javelin and for girls - 600grm juvelin respectively. #BeverlyHills #beverlyhillstrackandfield #trackandfield #juvelinthrow #trackandfieldlife #LosAngeles (at Beverly Hills, California) https://www.instagram.com/p/ChGuun-rLen/?igshid=NGJjMDIxMWI=
Korta intervaller stod på schemat. 10x300 meter, en minuts joggvila emellan. Jag körde av dessa i tempo mellan 3:10-3:20… på ett ungefär… Formen inför lördag känns ok. Nu hoppas jag på att inte bli sjuk eller något sånt. 🤞🏽 Tack maj-månad! Stänger den på över 473 sprungna kilometrar. 🥳 Godnatt gott folk! 🇬🇧 Short intervals today. 10x300 meters with a 1 minute jogging rest in between. The pace was somewhere between 3:10-3:20 on almost every interval. My feeling for Saturday is very good, I feel fit and strong, now I’m hoping not to get sick or something before that. 🤞🏽 Thanks to May, I’m closing the month with over 473 kilometers of running! 🥳 Good night peeps! * * * #top4running @top4running.se 👈🏽 (code: “rainer”) * * * 🏃🏽♂️❤️🇸🇪👟🥳⛰ #trailrunning #trailrun #marathon #coureur #löpningärlivet #instarunners #instarunner #laufen #løb #fitness #running #irun #trackandfieldlife #instarun #runner #runningmotivation #marathontraining #löpning #intervaltraining #training #instafit #löpning #trackandfield #roadrunner #run #älskalöpning #loverunning #athletics #instarunners #löpningärkul #instagood (at Flemingsberg) https://www.instagram.com/p/CePFb-hLWPk/?igshid=NGJjMDIxMWI=
Check out the big trees 🌳 still stood up rise ever since we first went there #tracking #walkinggreen #trackandfield #trackandfieldlife (at ต้นตะบากใหญ่ที่สุดในประเทศไทย) https://www.instagram.com/p/B62feiAnGil/?igshid=s4yzzqwyrsjw
#Repost from @esebrume - 7.05m finally. I dreamt it, i imagined it, i felt it, i put it to work and it manifested hallelujah. If you can dream it, you can do it. Do not wait, always go for it... do not relent, you can surely make it with that forceful step you think might not work. @kayodeyaya @iconmanagementinc @itsblessingokagbare @sberfe @yarenacar1 @adidasrunning @adidasboostbostongames #topjump #worldjumping #jumper #worldclass #athletics_life #trackandfieldlife #nigeria #naija #model #sports #sportsgirl #athleticsafrica #tracknation #WarriUpdate #WUP #Warri (at WarriUpdate) https://www.instagram.com/p/B2RnZ8wgpM-/?igshid=1u6eeomipw2fw
◼️Do your best and forget the rest. Safir Fitness athletes are encouraged into going for what they believe in, whatever it may be. If you're patient enough, your results will speak for themselves. ◼️What's your passion, and where do you find motivation to pursue it❓ ◼️The reptilia is here. You will never be the same. #jointhereptilia #workoutclothes #clothing #fitness #running #trackandfield #clothingbrand #fitnessmotivation #run #outdoorworkout #trackandfieldlife #fashion #gym #runner #outdoorworkouts #trackandfieldnews #workoutclothesallday #clothingline #fitnessjourney #runninggirl #outdoorworkouthk #motivation💯 #workoutclothesaddict #clothingcompany #fit #runningtime #trackgirl #trackandfieldworldwide #workoutclothesonpoint #fitnessclothig (paikassa Finland) https://www.instagram.com/p/Bwb2HkTgGIe/?utm_source=ig_tumblr_share&igshid=1egn71qwmvay5
Ute på förmiddagen idag och gjorde min träning, för att få tid till att gå på fotbollen, och sen pratar vi inte mer om den. Idag stod det Intervaller på schemat. Hör och häpna så körde jag inga tusingar idag. Utan det blev 4x4x40 sekunder i ett för högt tempo (se bilder), jag låg mellan ca. 2:50-3:00 på de flesta, rikttempo var 3:10. Vila mellan intervallerna var 40 sekunder och vila mellan varje set var 80 sekunder. Sen sjabblade jag med klockan så jag fick ett extra set, dvs. 24 stycken. 🙄 Totalt ca. 14-15 kilometer idag! Snart bara en vecka kvar till maran! Härlig torsdag på er gänget! 💪🏽 🇬🇧 Intervals today. Believe it or not, I didn’t do the usual 10x1000 meters. I tried 4x4x40 second intervals with 40 seconds rest inbetween and 80 seconds rest between the sets. I also managed to mess with the clock, so I did an extra set so a total of 24 intervals. 🙄 Almost all intervals was in a pace of between 2:50-3:00 km/minute. A really good feeling afterwards. I felt strong. To sum it up, a total of somewhere between 14-15K today! 💪🏽 Soon only a week to Stockholm Marathon! Happy Thursday y’all! * * * #top4running @top4running.se 👈🏽 (code: “rainer”) * * * 🏃🏽♂️❤️🇸🇪👟🥳⛰ #trailrunning #trailrun #marathon #coureur #löpningärlivet #instarunners #instarunner #laufen #løb #fitness #running #irun #trackandfieldlife #instarun #runner #runningmotivation #marathontraining #löpning #intervaltraining #training #instafit #löpning #trackandfield #roadrunner #run #älskalöpning #loverunning #athletics #instarunners #löpningärkul #instagood (på/i Rödstu Hage) https://www.instagram.com/p/CeCB2G6LNNH/?igshid=NGJjMDIxMWI=