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mindfulgraffiti · 1 year

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In any given negative situation, if you take a step back and take a moment for yourself to rewire your emotional reaction to a particular event, you most likely will find that not all situations need a reaction. With time, some reflection and practise, you will slowly realise that your time, energy and resources can be put to better use. This will help to upgrade your frequency to direct better experiences to you✨🙌🏻 #MindfulGraffiti #FrequencyReminder #ReactLess #InnerExperiences #Tweaking #Minds #Meditate #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CpCXCWsM6-z/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Putting your sanity first by choosing the easier option does not mean you are being ‘lazy’. If something is driving you insane, there is nothing wrong in going with plan B or even C. #MindfulGraffiti #PreservationOfSanity #InnerExperiencesReminder #Minds #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay #LifeAmazingSecrets https://www.instagram.com/p/CnlsmSUssHG/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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You can feel as though you have risen above it all one day, or even in one moment but feel it all again in the next. This is okay. Take as much time as you need. There is no right deadline for you to feel okay about something if it does not simply agree with you. Give yourself credit for trying to overcome it in spite of the toing and froing process in your head and express gratitude for your willingness to come this far in your journey - some days feeling healed and others, not so much. Remember your experience of an event will always have affected you uniquely. No one can fully understand it, so no one can rush you through your process either. Like a scar, it is yours to own. 💛🌼 #MindfulGraffiti #Time #Healing #InnerExperiences #Minds #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CWQF7GQsTqo/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 2 years

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Keep your focus on all the blessings you have. They can be found in the smallest of things. We already have a lot of what we need. Don’t ignore your blessings by downplaying their effect on you. You are living a blessed life each day. It could be as simple as being able to eat as soon as you feel hunger, having clean bed sheets, making through a day with good health, feeling peace or managing to send an email or making a difficult phone call. 🌼 In order to focus on abundance we must focus on all that we have and are grateful for… #MindfulGraffiti #Abundance #Breath #breathpod #Minds #Meditate #Good #Writer #Author #Universe #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/Cd7uaYesE8m/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 2 years

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Nature has a way with us each time; a way that no one can replicate. Feel gratitude towards it. ✨🙏🏻 When you are feeling lost or perturbed, turn to nature. Nature sounds and views have a way of tuning us in to a better energy field. There is stillness to be found even when things sway in the breeze. 🧘‍♂️🧘‍♀️🌿🌷🌼 #MindfulGraffiti #Nature #Stillness #Calm #Minds #Meditate #Frequency #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CdsR2_mM94A/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Where possible, we have to tweak our way of working to get things done and keep stress at bay. There is only so much you can achieve at once. Take it one step at a time. There is no harm in delaying the timelines you set for yourself. Every task has its own time and purpose ✨💛 #MindfulGraffiti #Mould #Reminder #Goals #SlowAndSteady #Ambitious #Motherhood #Parenthood #WorkingSouls #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay #TheGoodQuote https://www.instagram.com/p/CXvZpLuMa5L/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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A gentle reminder - you are not a robot. Feel good first so you can give the best version of you. 💛 #MindfulGraffiti #Writing #Pause #MentalSpace #Minds #Meditate #SmallSteps #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CkLRRqXswQz/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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People may be showing you their best sides and it may seem as though they have everything but that may not be the case. Do not let their highlight reel cast a spotlight on you to rush at their pace (or the pace that you see). Their current situation may not be their idea of glass half full. Maybe they are just choosing to be positive and making the very best of what they have...🌼 #MindfulGraffiti #Choose #Happy #Positives #Optimistic #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay #lifesamazingsecrets https://www.instagram.com/p/CfbqfEss_6o/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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You may not know which way you are headed but that is okay. Believe in the beauty of the process. Every plan or a lack thereof, serves a purpose. It’s an experience to be captured after all. 💛 #MindfulGraffiti #Affirmation #Plan #Beauty #Therapy #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/ClQOFkwMH88/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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It is already yours. You just need to draw it out of yourself now and showcase it…✨🌷 #MindfulGraffiti #Writing #Passion #Doubts #Pondering #Meditate #Mind #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/ChG6QoVszmf/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Whatever you are working towards, your effort means everything. It does not have to be right every time. It does not have to be perfect... #MindfulGraffiti #GoodEnough #CommendableEfforts #ProgressReminder #Mind #EvolvingCareers #Personality #Goals #CopingMechanisms #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/Cchohg8sUnm/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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The things that come to you naturally and that you are good at, are your calling. Set aside a few minutes each day or even a few minutes in a week to do what you feel good doing. 🙌🏻✨🌼 #MindfulGraffiti #Creativity #PassionsReminder #TimeForYou #Love #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/ClA4KYrMJfP/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Take out some time for yourself to think, feel what you are feeling and just be. Even 5 minutes alone with yourself in silence where you let your thoughts flow through you can make all the difference. Work on upping your frequency. Replace the negative immediately with a positive and notice the switch ✨💛 #MindfulGraffiti #Time #PersonalReminder #PriortiseYourself #Minds #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CWFy3cDswMU/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Do things not for ‘likes’ but to make a difference. Not everyone that can relate will ‘like’ what you do - but if you believe that what you do has the ability to open eyes, change someone’s moments, connect with them on some kind of level, especially when they let themselves in - you are serving a greater purpose... #MindfulGraffiti #Reminder #Valentines #MakingADifference #Words #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CisdsY-MDIj/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Too often in our daily life and personal challenges we fall, whether consciously or subconsciously, on limiting beliefs. You can be more powerful than you think. Rewire yourself to think a little differently...✨💛🌼 #MindfulGraffiti #reminder #Rewire #Power #Minds #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/ComIfKCMoVu/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 1 year

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Too often in our daily life and personal challenges we fall, whether consciously or subconsciously, on limiting beliefs. You can be more powerful than you think. Rewire yourself to think a little differently...✨💛🌼 #MindfulGraffiti #WriteYourScript #Rewire #Power #Minds #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/Cgi-oi_MlzL/?igshid=NGJjMDIxMWI=

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