Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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THIS IS YOUR FRIENDLY REMINDER TO ALWAYS HAVE SOMETHING REALLY SWEET WITH YOU IF YOU ARE ACTIVELY STARVING!!!!!
Hypoglycemia (low blood sugar) is no fucking joke. I was on the bus 10 minutes away from any shop and my house and I had an episode, didnt have ANYTHING sweet with me. It feels like fucking dying. Luckily I managed to hold out until I reached the nearest shop and bought a small chocholate. I'm LUCKY. There are so many people who don't get help on time and faint!! or even let their sugar levels drop to life threatening levels.
HAVE SOMETHING SWEET WITH YOU
If you feel these symptoms coming on after starving:
- sudden shakiness
- cold sensations around the body
-headache
-nausea
-breathing difficulties
-Dizziness or feeling weak
-increased heart beat
THIS IS LOW BLOOD SUGAR, EAT YOUR SWEET SNACK. It's better to consume some extra cals than fucking end up in the hospital or die. If these symptoms persist however call an ambulance.
ED PPL ALWAYS CARRY SOMETHING SWEET THEM
YOUR SWEET SNACK IS YOUR FIRST AID KIT!!
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How do start starving myself again?
I’m so done with eating this much. All i do is eat like a fricking pig i literally swallow food whole. And i’ve gained 3 pounds in the last week. I know what i’m doing when I ask. Just please help and give me advice. I’m so done with looking like this.
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Don‘t feel bad if you binge from time to time and have to start over. If it was easy, we wouldn‘t all be here, motivating each other, looking at thinspo all day long to keep us from eating. It‘s not our body that wants to starve, it’s our minds.
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At this point I don't even think i do it for the ✨skinnie✨ all i want is for the number to go down a little more, just one more digit, now another. Pretty please. Just so i could feel SOME sense of accomplishment in an otherwise pointless life.
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i need more blogs to follow, please drop your @ or like the post!
i just ask that you be around my age (20s, definitely NO MINORS) and post thinspo/ed memes, I only want to follow similar accounts
thanks!!
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does anyone else use people in their own life as thinsp0/fatsp0? i want to know if I’m alone
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i need meanspo like rn pls
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feeling really fucking gross rn. im trying to be 20lbs down by december 18 and idk. we’ll see if it can happen. i’ll start counting my cals seriously tomorrow and after work today imma hit the gym
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There's one type of person I will never be nice to and it's the naturally skinny bitches who brag about it.
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i need a ana buddy i can’t do this alone and i’m struggling with control someone pls help
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