#think of the homer meme voice in head and change dialogue to this text

[viridescent-lament]

: use irritants to lessen irritated mood

- how

: focus on small irritant (itchy wound) to avoid thinking and fixating on vague, big irritants. do not itch this irritant but focus on it

#think homers meme in this speech #thats not a sentance that makes sense #think of the homer meme voice in head and change dialogue to this text #basically #is that cleaerer? is it needed to be made clear to start with? #brain has headache probably from poor mood+dehydration so its hard to think #im having to form my thoughts (vague; mush; like slime) into words #which can only be done by speaking and being suprised by the phrasing that comes out #or typing and watching my hands form the words on its own #i think my brain is using words but i cant see through the headache fog to asee them #but hands can #this happens when im sleepy too #i wonder why