#things that help me

[finding-hope-strength-courage]

5 Things That Help When I Feel Stressed - 17/03/2023

Write down lists / organise my thoughts / things that need doing

Focus on what I can control

Get outdoors - walk / run

Do something relaxing - bath / watch TV

Talk through my feelings with someone

#Mental Health #Stress #Things That Help Me #Self Care #Self Awareness #Fighting #Healing #Recovery #Progress #Growth

[kochei0]

I turn to Ares.

Thanks to Tyler Miles Lockett who allowed me to draw inspiration from his ARES piece for page 2! Look at his etsy page it's SICK

⚔️ If you want to read some queer retelling of arturian legends have a look at my webtoon

#greek mythology #ares #athena #greek gods #dont get me wrong it aint athena slander but it sure is ares praise #on some level at least #man justly accused of bad things deserves some mid praise more at 11 #thank you romi for helping me with words though i duly noted you insisted on ares not being cautious rather than him not being careful #romi be like “i want him to care” and honestly good you should say it #also EPIC led to this and i just..... i want to draw some animatics man i just need infinite time now #my long lost love for greek myths just will never stop coming and they dont stop coming and they dont stop coming #i want some vulture design in here for ares but not sure about this one #kochei doodles

[phantomrose96]

I think we should have a turn of phrase for "I'm not in the right, but I AM annoyed with this situation, so I just need to go bitch to a friend about this before I suck it up and go do the right thing" because more and more I'm finding this is a critical element of functional adulthood.

#the person who's re-emailed me asking for help with something: yes I should get back to you. yes I will get back to you #but in the meantime I will look at the email like 'I am busy right now! I have deadlines! do not bother me about this unrelated thing!' #and like in 15 minutes when I'm ready to be an adult again I'll get back to them

[shortmexicangirl]

'can i copy your homework?'

'yeah just don't make it obvious'

#literally bar for bar i'm SICKKKKKK #tumblr #tumblr update #put that thing back where it came from or so help me #imagine getting rid of everything that makes your website design unique and instead just stealing the layout of the site you slander so muc

[inkskinned]

because sometimes there are invisible tests and invisible rules and you're just supposed to ... know the rule. someone you thought of as a friend asks you for book recommendations, so you give her a list of like 30 books, each with a brief blurb and why you like it. later, you find out she screenshotted the list and send it out to a group chat with the note: what an absolute freak can you believe this. you saw the responses: emojis where people are rolling over laughing. too much and obsessive and actually kind of creepy in the comments. you thought you'd been doing the right thing. she'd asked, right? an invisible rule: this is what happens when you get too excited.

you aren't supposed to laugh at your own jokes, so you don't, but then you're too serious. you're not supposed to be too loud, but then people say you're too quiet. you aren't supposed to get passionate about things, but then you're shy, boring. you aren't supposed to talk too much, but then people are mad when you're not good at replying.

you fold yourself into a prettier paper crane. since you never know what is "selfish" and what is "charity," you give yourself over, fully. you'd rather be empty and over-generous - you'd rather eat your own boundaries than have even one person believe that you're mean. since you don't know what the thing is that will make them hate you, you simply scrub yourself clean of any form of roughness. if you are perfect and smiling and funny, they can love you. if you are always there for them and never admit what's happening and never mention your past and never make them uncomfortable - you can make up for it. you can earn it.

don't fuck up. they're all testing you, always. they're tolerating you. whatever secret club happened, over a summer somewhere - during some activity you didn't get to attend - everyone else just... figured it out. like they got some kind of award or examination that allowed them to know how-to-be-normal. how to fit. and for the rest of your life, you've been playing catch-up. you've been trying to prove that - haha! you get it! that the joke they're telling, the people they are, the manual they got- yeah, you've totally read it.

if you can just divide yourself in two - the lovable one, and the one that is you - you can do this. you can walk the line. they can laugh and accept you. if you are always-balanced, never burdensome, a delight to have in class, champagne and glittering and never gawky or florescent or god-forbid cringe: you can get away with it.

you stare at your therapist, whom you can make jokes with, and who laughs at your jokes, because you are so fucking good at people-pleasing. you smile at her, and she asks you how you're doing, and you automatically say i'm good, thanks, how are you? while the answer swims somewhere in your little lizard brain:

how long have you been doing this now? mastering the art of your body and mind like you're piloting a puppet. has it worked? what do you mean that all you feel is... just exhausted. pick yourself up, the tightrope has no net. after all, you're cheating, somehow, but nobody seems to know you actually flunked the test. it's working!

aren't you happy yet?

#almost wrote the champagne line as ''effervescent'' but legit could not write it without saying ''effervescent like a snail'' #ah tumblr... #writeblr #warm up #idk . having trouble writing rn #ps i don't like to talk about it . it is my medical information. but before you ask. yes this is about being on the spectrum #i really don't like when ppl make my writing about how im [whatever ID]. i want it to ring true for the people who it rings true for #i don't want it to be like ''awwwww look at this person!!! she's the EXCEPTION!!! :)" ..... #no.... not really..... #idk something gross happens whenever i admit to certain conditions and i turn into like inspiration p*rnography #like yes they actually let us use keyboards these days #furthermore i just... dont feel comfortable talking about this part of me. i had too bad of a childhood. adhd is one thing... #this one im like. still coming to terms with. which is like. my own journey. #idk. just please be kind. some things are more private than others. this one feels private to me. #i do not know how to help others w/this . and i do not know how to help myself. i will talk about it if im ever ready. idk if that will #actually ever happen #ty in advance i love u im kissing you we are kissing somewhere on the spectrum

[liones-s]

one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become

#this is my experience so I know it won’t work for everyone #like all things there is no universal formula #we all have different capacities and capabilities #but I like sharing things that work for me in case they can also help someone else #studyblr #study motivation #study tips #university #academia #uni tips

[greykolla-art]

It’s healthy to step out of our comfort zone’s a little!😜

#grey art #god this show has possessed me help! #I have other things to do aaa!😂 #hazbin hotel fanart #hazbin hotel comic #hazbin hotel #charlie morningstar #vaggie #nifty #alastor #hazbin vaggie #hazbin niffty #hazbin alastor #chaggie #i should probably rest my hand before I cripple myself #but this made me giggle so much I had to finish it!😂😂😂

[stuckinapril]

Honestly the cliche advice is true. If you fill your life w things you’re passionate about, if you challenge yourself every day, if you give your own opinion of yourself more weight than you do other people’s opinions of you, you will actually thrive. Like no one can tell u anything

#I’m just in a whole state of mind rn #there will always be ppl who try to bring u down but pursuing the things u love will help u rise above it. #I absolutely still get anxious / annoyed at things but I’m over it sm faster. and soon it won’t bother me at all. #or at least it’ll have a healthy duration. bc negative emotion isn’t always bad. negative emotion is important and we should not ignore it #but overall!! preserving my energy better. just need to work on my knee jerk responses & I’ll be set #text

[bisexualpercyjacksons]

pjo tv show episode 5 alignment:

#percy and annabeth mighttttt be switched but grover as gaslight is undeniable #grover lying through his teeth captivated me I was like sweetie WHAT are you doing #annabeth said either help me or leave to a GOD amongst other things which is why she deserves girlboss #percy gatekeeps everyone (but himself) from sacrificing themselves which is as always true to character #pjo tv show #pjo #pjo tv spoilers #pjo tv #percy jackon and the olympians #percy jackson #annabeth chase #grover underwood #character alignment #a god buys us cheeseburgers #like no one has posted content yet so I’m making something and going to bed #mine #gaslight gatekeep girlboss #humor #no one bully me on the image sizes I’m on my phone at midnight using photoshop without an account #which means I can only layer one photo at a time so each time I have to make it a new photo #I’m bullying myself don’t worry

[melxhunter]

I feel like there are a lot of people out there who needs to hear this:

If you dropped out of school because of diagnosed (or undiagnosed) ADHD, Autism, ADD, OCD, Dyslexia, Anxiety, Depression, Bipolar disorder, psychotic disorders, schizophrenia etc… You did not fail. The education system failed you.

#neurodiverse stuff #i cannot say this enough #neurodivergent #actually adhd #adhd problems #autism #just autistic things #actually autistic #actually bpd #actually mentally ill #actually disabled #depressing shit #this gave me more emotional damage than my dad #i am going to rant #i am going insane #dropping out #school problems #send help #you can do this #you cannot convince me otherwise #you can't change my mind #you can do it #i believe in you #i believe in their healing powers #i believe in myself #academic assignments #assignmentwriting #assignment help #in this essay i will

[finding-hope-strength-courage]

Things That Help Me With Losing My Dad - 02/06/2022

My Dad died very suddenly from a Heart Attack in 2011 when I was 19 and the shock was very difficult to process. Over the years though I have learnt a lot about my grief and things that help me.

Music - songs that remind me of him.

Walking round the place where he died, helps me feel connected to him.

Visiting his Grave

Looking at old photos and memories - I have them sorted in a memory box.

Doing things he enjoyed - photography, walking in The Peak District / Lake District

Talking about him.

Watching my old baby videos.

Counselling

Remembering the good times.

My relationship with my Dad wasn’t perfect but I know he loved me and all he ever wanted was the best for me. His death was completely devastating but over the years I’ve learnt to cope with the loss better.

#Mental Health #Grief #Loss #Bereavement #Losing People #Missing People #Grieving #Losing My Dad #Remembering My Dad #Things That Help Me

[chittychittyyangyang]

Listen, you should never film strangers in public without their consent, but I swear there need to be fines or something for people who do that shit in some spaces. For example: I had to go to the ER last night, and some jerk filmed a woman who just came in and was clearly having an asthma attack. She immediately got to go back, and he was unhappy about that. Believe me, I get that it sucks having to wait when you're in pain, but you don't get to pick who deserves care when. The medical system in the US is a nightmare, and the ER could be the worst moment of someone's life. No one deserves to be recorded because some jack ass believes someone doesn't look like they need care.

This is fine to reblog. People who film strangers should be shamed if nothing else.

#ccyy talks #sorry for posting this here but I'm pissed and this shit really needs to stop #For all I know he recorded me too cause I'm young and look healthy but got to go back next #Sorry about your cough buddy but the way things work I was a more immediate emergency #1k #5k #10k #30k #this post clearly has a life of its own now #and in case someone wants to know some clarifications for common points #people in a position of authority/actively hurting someone with the intent to protect/help the person is fine #so cops doctors nurses mental health workers and educators (to name a few) who actively are abusing their power and authority? free game #this post was filming random ass people for Content(tm) #random ass people more so those in distress aren't your content and you do not know the harm you can do to someone by posting that shit #50k

[notbrucewayne48]

"aphobia doesn't exist"

bitch literally not that long ago an aroace youtuber animator was insulted by almost half of its community for being it

#i did some research about it and found out that the problem was principally that she had previous experience in the romantic area #so people just didn't take her seriously and said she was lying #even though she stated multiple times that she wasn't comfortable in those situations #now things are more calmed but damn #mind your own bussiness #i believe she knows more about herself than you #sorry if i offended you with this comment but i hate how aro/ace/aroace people are always left behind #insulted and rejected because they “dont know what they are talking about” #or because they “just have to wait for the right person” #or because they are “psychopaths and they are missing something” #i love that animator and she helped me realise a lot about myself #and now that i know the context i think i will start making a list and killing aphobes one by one #aromantic #arospec #asexual #aroace #acespec

[mokeonn]

"But if college was free, then people would abuse that and get useless degrees" hell yeah I would! If I could go to college without debt I would make it my job to get a degree in every little thing that interested me. I'd get a doctorate in film studies. I'd have a bachelor's degree for every science I like. I'd try to learn at least 5 languages with varying results. I would learn something "useful" like coding and then follow it up with a ""useless"" degree like art history. I'd be the world record speed run holder for getting every degree possible.

But I can't afford college without going into massive debt, so instead I spent the last 5 years trying to figure out what I am passionate enough about to consider going into debt over, because unfortunately being passionate about everything is extremely expensive to pursue.

#simon says #i love learning so much and I hate the USA's college debt system #once they make that shit free I will be unstoppable #this topic sprung up because I had the idea that im very academic and annoyingly analytical that I might as well get a degree in it #because without a degree you just seem like an autistic asshole #but with a degree? then you look like a CREDIBLE autistic asshole #don't worry I will still learn but I still want that funky piece of paper to tell everyone I learnt it #also there's some things that are VERY difficult to learn #like I would love to persue this topic further but unfortunately I would need help with that #also before you say 'try taking [blank] classes instead! it's less expensive than a degree!' im broke #my only learning resource is the library sorry about that #also this is not the post to give me unwarranted financial advice #finances are one of the topics I DO NOT care about and I WILL NOT listen to a word you say

[calware]

#i can't stop doing this can someone help me #homestuck #1k #i say things #2k #3k #5k

[silly-lil-scribbles]

Redrew this image with my boy, he deserves it

#gerry keay #gerry delano #which one is it #help me pls #i love him so much #the magnus archive fanart #the magnus pod #the magnus protocol #fanart #art #redraw #the magnus archives #scribbles draws a thing