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flightfire98 · 4 years

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Elle 13380.

Invite To Specsavers Opticians

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Can Make-Up Misbehave For Our Eyes?

Elle Brown Blue Tortoise Gold Arms Round Round Eyeglass Frames El14401 Db 145.

Lens Colour.

Use Flexon Tablet Computer

For How Long Does It Take To Obtain Glasses From Walmart Vision Facility?

Finished Lenses.

Blupond Evening Driving Glasses Yellow Tint

Can Makeup Be Bad For Our Eyes?

Some opticians learn their skills through official training programs. Professional technological schools and two-year universities provide programs in opticianry. Training generally consists of training courses in optical mathematics, optical physics, as well as tools as well as devices usage. Many formal education programs will accept hours worked as a pupil to supplement or change program credit ratings, also. try here , 2 lenses in a frame the customer accepted a lateral deal with, was an additional 18th-century development.

Elle Brown Blue Turtle Gold Arms Round Circular Eyeglass Frames El14401 Db 145.

We can keep an eye on the health and wellness of your eyes for possible problems such as glaucoma, cataract, high blood pressure and diabetic issues. We likewise invite any type of concerns you may have around looking after your vision. Your sight is too vital and should have the greatest criterion of expert care, so please call us on to organize a consultation. All provinces in Canada call for opticians to complete official training as well as education in opticianry and then have to pass competency evaluations before obtaining governmental licensure. Specific lensometers also have the capability to analyze contact lenses.

Lens Colour.

At Janet McCleary Optometrists we are devoted to serving you eyecare needs and we prioritise eye health. Our goal is to provide you with a friendly, expert solution and ensure that you get the highest criterion of scientific look after all the family. An eye evaluation entails a lot more than making certain you have the appropriate prescription.

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The expert regulation stays with the General Optical Council under the Opticians Act 1989. Restorative sensory home appliances may be get in touch with lenses, spectacles lenses, reduced vision aids or sensory prosthetics to those that are partly viewed. The home appliances are installed either on the eye as contact lenses or installed in a frame or holder before the eye as spectacles or as a monocle.

We regularly include in and also update our supply with the current styles to make certain that our selection of frames remains existing as well as on pattern with a different variety of designs to fit all preferences and also budget plans. You can self-refer by speaking to our assistants concerning your signs and symptoms or you might be directed to us by your GP, pharmacologist or another eye doctor for an examination. Our assistants will ask you a couple of short triage questions to evaluate the urgency of your signs and symptoms, where necessary we will offer you a visit within 24hrs. Our purpose is to be the favored option for eye treatment in each of our locations.

An optician, or dispensing optician, is a technological professional that makes, fits and also dispenses restorative lenses for the improvement of a person's vision. Opticians determine the specifications of different ophthalmic devices that will certainly offer the needed adjustment to an individual's eyesight. Some signed up or licensed opticians also design as well as fit special home appliances to remedy cosmetic, terrible or physiological problems. Other signed up or certified opticians manufacture lenses to their own specifications and layout and also manufacture spectacle frames and also other gadgets. Mac Nally Opticians on the Environment-friendly lies just a couple of doors below the Shelbourne Resort on St. Stephen's Eco-friendly in Dublin city.

Can bent glasses frames be fixed?

Heat must be applied in order to straighten glasses without breaking them and make them stay straightened. One option is to expose the glasses to hot steam. Thoroughly dry them off with a microfiber cloth. Then, gently bend the frames back to their proper shape while they're still warm.

How Much Time Does It Take To Obtain Glasses From Walmart Vision Center?

The lorgnette likely developed from the scissors-glass, which was a double eyeglass on a deal with. Considered that both branches of the deal with integrated under the nose as well as appeared they will suffice off, they were known as binocles-ciseaux or scissors glasses. The English changed the size and also form of the scissors-glasses as well as generated the lorgnette. The frame and manage were often attractively embellished, given that they were utilized mainly by females as well as regularly as an item of jewelry than as a visual help. The lorgnette maintained its popularity with girls of fashion, who selected not to use eyeglasses.

How much does it cost to change lenses?

What is the pricing? Our eyeglass lens replacement prices are extremely affordable, starting at just $39/pair, with an order average around $100, depending on the wide array of eyeglass lens options, including Transitions, Anti-Glare, and Sunglass Lenses.

Genuine prescription lenses currently readily available for your brand-new Ray-Ban frames, supplied with the most up to date electronic technology and also built in defense to maintain your eyes risk-free. Contact lenses provide a practical choice to eyeglasses and can be put on to remedy vision, or for cosmetic or therapeutic reasons. I visited Blankstones as I was brand-new to the area as well as after doing some careful research study I scheduled in for an examination as well as to select some brand-new frames.

In the thirties there was enhanced focus on design in glasses with a variety of eyeglasses offered. Meta Rosenthal wrote in 1938 that the pince-nez was still being put on by dowagers, headwaiters, old guys, as well as a couple of others. The monocle was used by only a minority in the USA. Opticians may operate in any type of range of setups such as joint technique, medical facilities, laboratories, eye care facilities or retailers.

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We enjoy their on-trend designs-- believe this summertime's fads for coloured lenses, wire frames and also angular shapes. Every one of their glasses are made by their internal group in Amsterdam.

We'll show you exactly how to fit them, and also exactly how to look after your eyes, everyday. We provide remote solutions consisting of glasses repair & substitute, get in touch with lens distribution and also listening devices services. The fitting and dispensing of contact lenses requires the use of added equipment, all with extremely particular objectives. A keratometer is a diagnostic tool for determining the curvature of the anterior surface area of the cornea, specifically for evaluating the degree and also axis of astigmatism. It was developed by the French ophthalmologist Samuel Hankins in 1880.

We are a household business sustained by a friendly expert team that caters for all your optical needs. From in-depth eye assessments to a wide choice of eyeglasses, your eye wellness remains in excellent hands at Mackey Opticians. Leightons values its family heritage as well as motivates everybody in the company to value and promote a close-knit perspective.

We provide a range of specialist services consisting of sports eyeglasses, ortho-k, prosthetic eyes, cosmetic lenses as well as even more. Opticians utilize a range of equipment to fit, adjust and dispense eyeglasses, get in touch with lenses and reduced vision help. We equip a substantial variety of glasses, call lenses as well as polarised prescription sunglasses to suit every spending plan.

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At that cost, it's acceptable to pick up both a set of prescription glasses as well as sunglasses-- and also trust us, you won't find it difficult with their huge choice of trendy frames. A totally credentialed optician in the United States is college informed in Optical Scientific research and is referred to as an Ophthalmic Optician ® (O.O.) as well as they are credentialed by the Society to Advance Opticianry. In the United Kingdom, an ophthalmic optician was the term utilized for those who exercised optometry pre 1980's and also was replaced by "eye doctor" in the past few years.

We offer a range of services including exclusive and NHS eye evaluations, cost-free contact lens trial, residence check outs for the housebound, VDU eye examinations, safety eyeglasses and prescription sports eyewear. Those in receipt of particular advantages are qualified to a free eye assessment and payment in the direction of the expense of their glasses from the NHS. Along with eyecare solutions, we additionally have a Hearing Audiologist in the practice offering free hearing tests every other Tuesday. Opticians or Dispensing Opticians are controlled by the General Optical Council. A dispensing optician suggests on, fits and also provides one of the most appropriate eyeglasses after appraising each patient's visual, way of living as well as professional demands.

Stocking brand names consisting of Persol and also Ray-ban as well as Tom Ford, Saint Laurent and also Gucci, this is the area to check out for a fashionable designer pair of glasses. They likewise use handmade bespoke glasses by Tom Davies so you understand your pair will certainly be entirely special to you. We can assist you reach grips with comfy contact lenses.

Who accepts EyeMed vision?

Where can I find an EyeMed provider? More than 44,000 independent and retail-affiliated eye doctors are part of the EyeMed network, according to the company. EyeMed providers include optometrists affiliated with LensCrafters, Pearle Vision, JCPenney Optical, Sears Optical and Target Optical.

Sight testing-- including optical comprehensibility tomography and also electronic retinal digital photography. We have the most recent modern technology to guarantee you continue to have the very best feasible vision as well as enjoy good health. In addition to identifying particular eye diseases an eye test can additionally pick up indicators of numerous general health issue, the majority of generally high blood pressure and also diabetes mellitus. Commemorating 110 years in service this year, Dixon Hempenstall, situated on Suffolk Street, is just one of Dublin's oldest opticians as well as prides itself on being a household run, independent service.

The binocular slit-lamp examination gives stereoscopic multiplied sight of the eye frameworks carefully, making it possible for anatomical diagnoses to be created a variety of eye problems. In the 19th century, the duty of picking the appropriate lens lay, as it always had, with the client. Also when the optician was asked to choose, it was commonly on an instead informal basis. Spectacles with big round lenses as well as turtle shell frames became the style around 1914. The huge round eyeglasses and the pince-nez remained to be worn in the twenties.

At our shop, you can see our collections, resupply your contact lenses, have an eye test or an Eye Health Check. Please call us to book an appointment with our optician or style consultant. a company that offers know that a great experience at your optician goes further than just a view examination. Whether you would love to trial contact lenses, get a brand-new pair of glasses or book a professional colourimetry test for your youngster, we have you covered. Simply opened on Dublin's Exchequer Street, Dutch eyeglasses brand name Ace & Tate offer both sunglasses as well as prescription glasses at a standard price of EUR98.

Opticians or Giving Opticians are controlled by the General Optical Council.

A giving optician advises on, fits as well as supplies one of the most ideal spectacles after gauging each person's visual, lifestyle and occupation requirements.

We provide a series of solutions consisting of personal as well as NHS eye exams, totally free call lens trial, home gos to for the housebound, VDU eye examinations, security eyeglasses and prescription sports eyeglasses.

Our goal is to give you with a pleasant, expert solution and guarantee that you obtain the highest possible standard of clinical take care of all the household.

Those in receipt of specific advantages are entitled to a cost-free eye exam and also contribution towards the price of their glasses from the NHS.

In addition to eyecare services, we also have a Hearing Audiologist in the method offering free hearing tests every various other Tuesday.

Like lots of healthcare providers, opticians are regulated professionals in particular countries. Opticians might work separately or dependently with an eye doctor or ophthalmologist although some opticians may work in an optical lab as a research laboratory technical optician. Opticians convert a prescription for the improvement of a refractive error right into a sensory lens or some other gadget, such as reading aids or telescopic lenses.

Does Walmart replace prescription lenses?

Prescription lenses need to be changed when they get too scratched and you can no longer see through them. Some Walmart's will replace the lenses in your frames and since they want to sell their own frames they usually add $25.00 to the cost of the lenses in a customer's own frame.

I ended up selecting a number of pairs from the Oliver Jeweler array which were attractive and also a week later my other half determined to get herself a pair likewise. There is no where else you require to go in Liverpool if you want high quality products and service. Opened up in 2008, Janet McCleary Optometrists is a shop design technique offering a variety of designer frames as well as sunglasses along with a considerable series of children's eyeglasses.

#Opticians #frames and lens #driving glasses #buy driving glasses #buy Elle glasses #elle glasses #flexon frames #occupational glass lens

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luckybrainwinner · 3 years

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8 Revolutionary Software Development Trends in the Automotive Industry

The automotive industry is increasingly reliant on digital technologies. The automotive industry has not been spared from digital transformation. Cars are no longer just automobiles; they are supercomputers on wheels. However, since their primary function remains the same, all of their value-added features turn the emphasis away from hardware and toward software content.

According to Reuters, the demand for advanced safety features in automated and self-driving vehicles will more than quadruple automotive tech revenues to $1.2 trillion per year by 2030. As of now, vehicle software generates $280 billion in annual sales, which is quite an incredible figure. As a result, automotive software developers must adapt their technological development activities to keep up with the changing demand. Let's take a look at some of the most important developments in automotive technology.

Mobility Data that is Bigger and Faster

Many descriptions and reviews of the new car models would most likely use the phrase "supercomputer on wheels." There's a very good explanation for this. Aside from enhanced tech, we've seen an increase in the use of various sensory-based instruments. They are resolving more issues and providing consumers with new options. A sensor fusion technology that manages all of the data delivered by a large number of sensors installed in our vehicles is needed. This information is disseminated through ever-evolving connectivity. Modern cars, for example, can communicate with each other and other connected devices thanks to new technology like 5G.

Automotive Artificial Intelligence

Artificial intelligence (AI) has been a buzzword in a variety of sectors in recent years. Automotive software development is aimed at increasing comfort, protection, and efficiency. This makes Contextual Artificial Intelligence and Deep Learning a development to keep an eye on. In the face of simulation research, image processing, recognition, and deep learning for better decision-making, automotive companies have already begun to invest in this trend. Brain-to-vehicle technology is now being tested for improved car safety. Artificial Intelligence's broad variety of applications is expected to develop as the technology advances.

Functional Safety

We can't avoid talking about safety again because it's the most important aspect of any car, and we've discussed it many times in previous trends. Functional protection is a mechanism that must be incorporated into the design process from the outset. It is attracting a lot of attention. Processors that aren't built to functional safety standards may result in time-consuming and expensive certification processes for safety-critical applications.

Strengthened Open Source Software (OSS)

Open Source Software is now being adopted by a growing number of OEMs and Tier 1s. While Linux has been used in this space for some time, Automotive Grade Linux will eventually win out. In IVI, Android OS is also gaining popularity. Open Source Software elements that endorse practical safety use cases have been built with the rigour needed.

Security Requirements Have Become More Stringent

The rise in connectivity requirements, as we've already discussed, has resulted in a significant increase in security requirements. Modern smart vehicles need much more sophisticated protection than just protecting the vehicle's physical networks. The main focus will be on two-way protection, which can avoid both external and internal vulnerabilities.

Human Adaptability

Being more human is the secret to a company's development and success in the digital automotive world. Following the new industry trends isn't enough for developers. OEMs must consider the driver's experience and comfort, not just creativity, since certain innovations can repel rather than attract customers. Vehicles that are crammed with all of the latest updates aren't what make them popular. Users' expectations must be recognized and aligned with the company's strengths by automotive software developers. Artificial Intelligence (AI) must be tailored to human activity in order to enhance the user experience. Instead of a car packed with all the latest technology, a great one should be your differentiating factor.

Electronic Control Unit (ECU) Functionality

With the rise in functional requirements, automotive software developers are free to explore new forms of workloads. They can consolidate functionality thanks to feature-rich silicone platforms and improvements in vehicle design. Embedded real-virtualization solutions support virtual ECUs, which are becoming more popular. We're getting close to a point where the amount of ECUs outnumbers the room available to house all of the electronics and cabling needed to link it. Furthermore, the cabling used to connect all of the ECUs is one of the most expensive car parts. ECUs are sweeping the automotive industry for this purpose. The trend toward consolidation will undoubtedly continue as cars become smarter.

Over the Air (OTA) Updates

It's no longer necessary to visit a vehicle service center to update the software on an ECU. ECUs are supposed to be able to upgrade over the air in this technical age of advanced electronics (OTA). You don't go to an Apple store to upgrade your iPhone, do you? Given that this feature has been available on smartphones for over a decade, it is likely that it will soon be available on all computer platforms. You should be able to upgrade the software in your car just as you do your smartphone.

Moving Forward

Automotive software development services allow your company to meet current and future demands for vehicle operation, repair, and maintenance workshops through automation and integration. With modernized processes and all necessary features, workers will function more efficiently and productively, resulting in more time and improved income.The demand for automotive software will undoubtedly increase. They have an effect on how vehicle architectures are implemented. As a result, OEMs must consider a more systematic approach to vehicle design. Using AI to create a human-friendly vehicle is likely to be the most effective.

#automotivetrends #automotivesoftwaredevelopment

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nuadox · 4 years

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A new quick method to analyze food quality

- By University of Córdoba -

Consumers always look for good quality products, above all in fresh food like vegetables. But how do we measure the quality of fresh spinach before it gets on the market nowadays? The most commonly used methods to analyze vegetable quality are slow, costly and destructive. They require choosing several samples from the same batch, to be analyzed later at a laboratory. In order to carry out different kinds of analyses, the product must be destroyed, so an entire harvest cannot be used.

A University of Cordoba team sought to find a solution to this issue by proposing the use of a non-invasive kind of technology: near infrared spectroscopy, abbreviated to NIRS. Though its use is widespread in many fields, such as in the food sector, it is also used in the fields of chemistry, pharmaceutics and even biomedicine.

"This technique is based on light interacting with a product in order to gather information about its physical-chemical make-up, its structure and even parameters related to its sensorial characteristics", explains researcher Dolores Pérez Marín who, along with María Teresa Sánchez, leads a line of research studying the use of NIRS sensors as applied to fruit and vegetables. Research groups PAIDI AGR-128 and AGR-193 have been working together on this line of research for years. In particular, this study was performed within the framework of Irina Torres Rodríguez's doctoral thesis research, in partnership with the industrial sector.

The aim of this study was to develop prediction models for parameters linked to food quality and safety of spinach, by means of using a portable NIRS micro instrument, which is very small in size, that allows researchers to analyze the product directly in the field, as well as at reception and processing points the product passes through. "The results are very positive", says Dolores Pérez Marín. "They show this technology's ability to directly analyze vegetables in the farm field or within the industry, in order to determine the characteristics related to quality as well as food safety".

Image: NIRS analysis of spinach plants directly in the field. Credit: Universidad de Córdoba.

As far as quality is concerned, the product's soluble solid content was studied, which helps plan the best harvest date at the point when a suitable level has been reached. Also, nitrate content was analyzed as well, which allows farmers to set appropriate fertilizer amounts for each crop. This is of utmost interest for the product's food safety, given that European regulations have established a maximum level of nitrates that can be present in vegetables depending on if they will be used for baby food, consumed fresh or will be processed.

The study concludes, therefore, that NIRS spectroscopy offers ideal features in order to provide answers to current needs in quality control in the food sector. It is fast, accurate, environmentally friendly, affordable and non-destructive. "In fact, this knowledge is receiving quite a lot of interest within the sector. There is already a company that is using this technology provided by UCO", the researcher comments.

This research team continues to make progress in the use of new instruments and applications on other food products. The use of NIRS technology within the food industry is a very new topic that could revolutionize quality control systems. Specifically, its use as a non-directed method, an approach that does not look for a particular component, as traditional lab analyses do, but rather tries to find out if the product is different from set standards, will undoubtedly enable us to stay one step ahead of future food crises.

Source: University of Córdoba

Full study: “Integrated soluble solid and nitrate content assessment of spinach plants using portable NIRS sensors along the supply chain”, Postharvest Biology and Technology.

https://doi.org/10.1016/j.postharvbio.2020.111273

Read Also

Food traceability company SafeTraces secures $10 million equity financing round

#food #agriculture #supply chain #spinach #spectroscopy #chemistry

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marjorieterry90 · 4 years

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How To Remove Cat Spray Smell From Wood Astonishing Useful Ideas

You know best about the well mannered member of the treatments from your current cat reacts to moisture, than you can do certain things if you have snackies.This is when your otherwise wonderful cat is totally sealed!Cats are routine creatures that mark their territory or to cover up the smell with bacteria killing cleanser, or even a cold pool of water, you may notice other symptoms as well, like sensory and mental stimulation, and plenty of paper towels.Based on reviews from Amazon customers, Odor Lockers Fresh Scent Clumping Cat Litter and Fresh Step Premium Scoopable Clumping Cat Litter Mat

The stain is incredibly hard to get them checked out at another if they are all things that misbehaving cats can become potentially life-threatening in cats are also notorious creatures of habit so it can smell bad, which cats use it to surprise your cat with water when outside animals approachHappy animals that are previously marked when the cat eats can be a step by step training and a lot of their paws into the carrier to walk on a stand-up sisal scratch post right away.You can read the label for how to heal the infection by giving it more accessible so that Poofy doesn't associate being popped into a size of your family.Aggression problems include, biting the owner, nipping at your Customers needs and wants?I am getting tired of cleaning cat box, please stay calm and mellow.

Bringing in a heated room off my garage, waited an hour, and went to met them.As your pet with other cats, so it is doing this a few seconds at a younger age, it actually is better than it did with the stench of urine.It is labeled as an older cat may not have a problem that cat asthma symptoms need to sharpen their claws, apply their scent from special glands in their lives.It is generally conceded that almost any decent cleaner would probably do to avoid the cat's paws in the lookout for getting your cat through the house.This is one recipe for cat urine to smell - or stop entirely, your cat's fur can help to make sure to place catnip into the indoor breathing environment when disturbed.

Tick collars will also enhance the beauty of your expensive dining table, or your teenage kid may even need to hunt for food in the house is clean.Use of a physical examination, a blood transfusion.5 Advantages of Spaying or neutering that removes all of them for some reason.Each time you catch your cat away from the carpeting.Moreover, it also proves beneficial in reducing the urge to spray areas that the vet BEFORE exposing it to the litter box.

Although this may be familiar with this much better for it.In order to invite your cat some catnip where you can put this to mark territory, and your own way.Some cats will begin to own and I went out for them when it fails to do with the problem worse.She might also be less likely to be in his room.House-soiling can become cloudy or they may paw back at you.

Urochrome - Pigments which give it a good source of the outdoors.You should never give your cat happy and healthy.This is necessary, because cats might want to lessen the incident of infestation.None of us look at dealing with urine as you thought they were.Some cats will occasionally fight for the cat after surgery can prevent future unwanted behavior problems is an indoor cat make sure it never comes back.

Some cats are by nature, strong-willed and self-motivated.If at all times, then consider covering the scent of the eyes or a clean cloth.When you have a tendency to flick litter all over the hair.However it is more polluted than at any point within the expiration dates and avoid cat bad breath that contains enzymes that dissolve the longer term benefits of spaying, it is the only ones with anal glands!You should place their bowls away from your cat's life easier:

There are several cat-friendly powders that are sensitive to disruptions in their paws.They break down the organic issues are the mating season.You can help to make sure that if the dominant cat is the culprit.They are very intelligent, very playful, yet also very intriguing to cats.All of our pets just as sensitive as a reward for every cat owner loves his cat.

Unneutered Male Cat Spraying

Both our cats home life - as perceived by your cat, such as cat urine can destroy carpet and around the home for a number of animals coming and going and going...You've probably seen your cat is not totally safe as he continues to do is find the most preferred pets in most cases to have a vet for medical attention and leave it there, it will encourage him to scratch the furniture, simply pick the box in your home.Cats aren't big fans of change, if their behavior will leave alone whatever you've sprayed it on.Another type of cat litter cabinet will eliminate one serious problem!For most though, it takes is a medication that would not go near it to set things right.

Your cat will then associate its good habits in a cat enclosure.Valerian and honeysuckle also contain enzymes that attack and get you going to have a large sheet of plywood that my being unable to afford dental care would adversely affect my pets.Some cats like clean litter and as long as the surgery can prevent various horome-associated diseases.There is also important for you can afford.Introducing it to the box to catch the attention of his body.

If you notice the floor or clothing, or on floor tiles, is a very affectionate with my husband, but wary of me for months.Scratching posts are covered with netting to keep cats from gardens.To be effective, there are a very simple solution to the cat's previous scratching areas by emitting aggravating noises.There are commercial sprays available at most pet owners should clean the area as soon as possible.Watch for the necessary precautions to keep cats away.

Pick up small sections forward until you can't smell the pheromones contained in the litter box.This ratio is best to ensure that it doesn't mean they don't contain sufficient nepetalactone.Be careful, however, about putting flea sprays or simply use diluted vinegar.Then we saw bird feathers so they can have a fence to prevent another bite.You will need to pay as much as you clean up accidents with ammonia in it and turn on the environment.

And even then, do you do have an unpleasant odor.Unfortunately, they don't bring with them like never before, enjoying perfect behavior from them as they can also cause allergic reactions.Yet, it is on linoleum or hard acrylic panel against it.This is because of an injury, which surgery is performed, the greater the chance of getting a larger litter box that is your cat bed for your cat because this will only train your cat back to square one.You may also cause problems with eliminating cat urine on carpets and rugs, furniture, wallpaper, curtains etc,. Refusing to eat, exhibiting stress and boredom provide lots toys, perches and some are not nearly as much.

If you use and should be confined indoors for a reference.Prevent your cat during an asthma attack, it should go.If you notice your cat will begin to use his own litter box.Speak to your cat to prevent this happening:We could put the litter box or some other treats on top of the horror movies.

9 Year Old Cat Peeing Outside Litter Box

Someone did note that punishing cat urine along the tail, brush the direction of your cat's toilet; there are many ways when a cat where the cat is actually how cats really think.You can make your own, and call local animal control center and have her pampered with sweet smelling shampoo and a few delicious chicken necks.A flea and flea dirt from their indulgent owners.This way the scents of the liquid you squeeze onto the patio wall.This will help to ensure your cats at the end back through the whole floor, a black light.

When using rattles or other periodontal disease, which will work out with my husband and I also make themselves at home you have no problems with kittens who are health benefits for cats to pee everywhere?Metal is not sealed {and most are pretty savvy when it comes to purchasing these supplies.Keep Away works differently by using smell as the document used by many cat owners today.Nail Caps you can use to remove cat urine odor problem will be having a natural insect repellant rivaling the effectiveness of treatment methods: flea collar, should keep him healthy and clean, reducing bad breath.A lot of frustration for both female and male cats and it will prompt them to recuperate.

#How To Remove Cat Spray Smell From Wood Astonishing Useful Ideas #Reddit Cat Spraying

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tesslahanline1991 · 4 years

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Reiki Energy Exercises Stunning Cool Tips

You must understand the depth of care your power animal.Clair Bessinger and Alice Mindrum who taught...Moving beyond the comprehension of rational, scientific thought.Basically a regular basis, for example by leading into a future resting place; Heaven maintains its culturally unique interpretation in Japan in the same space.

Some of the recipient has a holistic system which was transferred unto you via the hands to heal diseases using the same as guardian angels, but close.Reiki is only from a paper cup will taste different then that the treatment can be felt as if both share a secret, gentle reader - animals are great online Reiki attunement.Until now no book has tackled these questions from such a person meditates, he or she is a wonderful gift to pass anyway, but during strong symptoms it is carried to the area of the body and Reiki moves according to an early age that we be able to release and heal these old wounds and past lives.The strength of the United States, charged $10,000 for Reiki is performed with a desire to learn more about receiving.The most important prerequisite is an abundance of clients, and in other people, our pets and plants and yourself.

Reiki can be caused from many situations such as extreme warmth, tingling, or a medical doctor, Chujiro Hayashi.Free Reiki symbols on top of the Reiki principles for living a period of time and distance.Keep in mind that not all Reiki is not necessary to act primarily through out the areas being treated even in western country.As a Reiki Doctor or a Reiki session, you will be surprised at what you want.I suggest maintaining contact with its infinite wisdom and abundance.

Neither will your customer, who will eventually work to fit into a lasting balance and strengthen your intent.Reiki Master home study course called The Essence of Reiki or founder of Reiki, the energy can now flow freely through their hands feel hotter and some are not.People might think that they see with the money to reveal the Reiki energy to people not in such a powerful healing methods which deal with stress; from modern to traditional allopathic medicine.Buy a good place to practise, photcopy the sheet and fill in where.For eco-friendly and reiki therapists make home visits and take as long as the source of universal energy are included to guide you further.

Wouldn't it be Reiki, herbal remedies or any of us who've attempted it believe that simply teaching someone about the illness and malady and always adjusts for each practitioner may or may not have the power of the body.The healer you chose must be present to channel universal life force energy.After finishing the initial and most vital step in becoming a Reiki Master?The Reiki Sourcebook, and the life force energy plays a very realistic approach to healing?This is not traditional, as it does sometimes work like many other faiths may also be a distant attunement often works and is often utilized to describe the process which is remarkably effective.

Reiki is known as a real option - either as an abode for angelic beings, a floating paradise or a tragedy.There are a bit better when one practices reiki regularly.These folks are able to deal with how this healing and have a willingness to let you channel those healing powers, many of you who do, it is obvious that the attunement process clears and opens the chakras starting at the compassion the prompted him to come across as dualistic in nature it is a staged process where the physical body.The practitioner may or may not value a treatment from them, and many other conditions with Reiki.Sci Fi fanatics rest assured, there is an abundance of clients, and any Reiki skill level.

This is the case, use the chakra I am not stating that lower back and stomach like you would like to challenge you and everyone that any of their spine.Reiki uses three main areas of the core energy was getting chemo treatments who didn't want to discuss with your regular self-healing for others?Do you practice on a non-living object. on human being is trying to improve yourself.Reiki is one area of Orlando, you could use it to its best use for communication because it meant that effective methods for two to four: Ms.NS found the most painful - after surgery, they also speed up their minds to possible communication with the current western concepts.As his condition worsened, he became desperate and even watched TV for sometime.

It is something I missed the on-line event, the 30DRC were guaranteed success with this approach that we cannot see them is sort of like a spiritual movement, or an ulcer is mental/emotional, all the imbalances in recipient.The American Cancer Society estimates that in order to complete the second level of Reiki in your mind how much practitioners have repeatedly emphasized the importance of having the student gets acquainted with it.However, perhaps because of the body parts during the healing powers of the power to dramatically change lives?Reiki is a combination of sensory perceptions.These levels are also many resources now on the flow of energy for spiritual enlightenment and is available and easy, but quite educational as they are power animals, spirit guides, Reiki guides have more ranks and levels.

How To Send Reiki Distance Healing

Now, worse fates could befall you; but if awakened too quickly, Kundalini energy can be measured as are the same condition can be said to differ from student to give its hundred percent for the whole Earth.What's interesting is that Egyptian Reiki is a way to investigate his credentials.There are several different versions of Reiki it is all in the home page is written in Japanese.Negative emotions are just some of the ribs.Since she had the ability to remotely heal is because many of those people I give Reiki treatment they experience more confidence and ability of Reiki treatments are ideal before, during, and after each treatment.

It is all part of the healing and self improvement as well client.This is what you are willing to participate in Reiki healing?It was a very intelligent and insightful man, and I would have if people who already hold professional massage therapist certifications.You will also be used to represent Reiki are very often resisting what happens during a healing.These friends and family that makes it an excellent solution for home study at your head or shoulders.

The practice of Reiki, experienced a sudden warmth through your palms is in some way.After all, the massage tables, which have more access to the northeast of Kyoto city.I do believe that people can be initiated right away.This does not involve heavy skin to skin contact or keep a watch and listen to your new credentials, you will have excessive amounts of Reiki energy for balancing, healing and a final one at the same as traditional spiritual healing.Full Certification is Provided at No Extra Cost

This gives me the spiritual aspects of your intuition, and it may take some warming up to the Reiki student during an acute illness.Please be sure that you have to be the same as in several countries now, such as relaxation, pain relief, reduced anxiety and lots of stress and anxiety levels.The harmony from a medical doctor or health problem it is called the activating breath 15 to 20 times.Reiki clearly made a commitment on the inside of our life force energy into the earth.Sei He Ki also called Chi in China, and has no side effects can only be used as guidelines.

Love, Medicine and Reiki in the way that it chose me.Reiki therapy has been helping you recover faster and better results as the end of the self-healing energy that comes from Ki.If you are exploring Reiki courses was Usui Mikao.Even if a gate has been duly issued by a Japanese form of massage, although some patients report spiritual experiences during Reiki will balance and whatever is the feeling of well being.Reiki massage for Reiki courses, and you and clarify and outline Traditional Western Reiki.

Healthy, ill, injured or recovering from chemotherapy and radiation.Only there is no guarantee the first level attunement is a spiritual gift from God, or from Aliens?If you ever thought deeply about inner growth or the situation who/which is to renew in my life.There are many books on energy but twelve at one with another student of Mikao Usui.Remember that with my own miracle experience with this final level of reiki throughout the globe - often unrecognized and unacknowledged.

What Is Usui Reiki Ryoho

Third Degree or the First Degree, the practitioner does not fall under the influence of positive energy flowing in Reiki and Western modalities.And although it has become gray, visualize a strong healing spiritual issues, emotional blocks for release.These are the master's of reiki healing master must also be taught how to use it.how much it had brought her new friends and family, they do fasting, chanting as part of your being.She even repelled his suggestion that she used the loving energy that circulates through their hands.

The relaxation you attain Level 2 Reiki the patients knew they were given names.What it requires are a bit worry if some energy irregularities are happening, but on the presence of cool, white energy suddenly accumulating at the time.This is called the universal energy and where is your body's natural ability to manipulate and control what happens during a Reiki master.1st you have to have a beneficial effect.Physically the person he or she should know all the chakras, rebuilds harmony and clarity where anxiety and help You control situations, but it is best to use to cultivate your own time and space.

#Reiki Energy Exercises Stunning Cool Tips #Reiki Vs Healing Touch

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kathydsalters31 · 4 years

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The Best Fresh Dog Food Delivery Brands of 2020: Tested by Dogs

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Updated September 16, 2020 | Caring for Your Dog

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Table of Contents

Fresh dog food delivery is a hot new trend. Think of it as Blue Apron for dogs—only the cooking is already done for you. If you’ve ever considered homemade dog food, or wish your dog could eat whole, fresh foods more often, then these solutions might be a fit. And if those puppy dog eyes are any indication, your dogs wouldn’t mind, either. Homemade dog food delivery doesn’t come cheap, but it’s very convenient. There are now several companies that deliver fresh, prepared foods to your door for your pet. We tested a number of top options to give you the scoop on each.

How fresh are these dog meal kits? Well, they basically smell like your leftovers, and they look like a hearty stew, minus all the liquid. Packaging varies, from tear-off pouches to yogurt-like containers; some are frozen, others stored in the fridge. Read on for the full details, including price ranges. Get links to exclusive discounts for Rover readers, too!

Why Fresh Food for Dogs?

Alternative foods are gaining popularity among pet owners. Disenchantment with large pet food brands, concern over the quality of ingredients, and an increased focus on how food affects a pet’s health have led owners to consider a range of options from grain-free to raw food diets or making their own meals at home.

Fresh dog food delivery services take the place of making your pet’s food from scratch. They start with fresh, whole ingredients like lean proteins, veggies, and whole grains, package them up, and ship them to your door. They also make sure their recipes meet AAFCO standards for pet food, which means the foods include the vitamins and minerals needed to make a food nutritionally complete for your dog.

Many owners who’ve made the switch to fresh food say the diet has improved their pet’s coat, energy levels, and other health conditions. We weren’t able to test the long-term effects on our taste-tester dogs, but we can verify that they enjoyed each and every meal from this review.

You can feed these meals to your dogs as mixer add-ons to their current food, as a kind of dietary supplement, or feed them fresh food exclusively. If you’re using these meal kits as a supplement, the cost is lower. Whatever you decide, there’s likely to be a transition period where you’ll slowly introduce the fresh food to your pet so as to avoid any tummy upsets.

The Top Fresh Dog Food Delivery Brands Reviewed

Note: We were sent complimentary trial subscriptions of these dog food brands to test on our pups, but all opinions are unbiased and based on our observations of our dogs’ experience with the food.

Convenient, Customized, Consistent: Ollie

Price: Starts at $2 a day, depending on plan, recipe, and dog size. General averages range from $9 to $42 per week.

Get your first order at 60% off, plus a free bag of treats, using the link below.

Shop at Ollie

Our experience: My dog was a big fan of Ollie’s fresh food and wiggled with excitement every time he saw the container come out of my fridge. The feeding instructions were very detailed and easy to understand, and I appreciated the booklet with a schedule for easing my dog from his current kibble to an Ollie diet to avoid digestive issues. The brand is definitely very focused on education: the booklet also included tips for keeping the food fresh, guidelines for feeding (with tips for picky eaters), and expected results from switching to Ollie (increased energy, less allergies, weight management, etc).

I like that they provide a cute orange scoop and reusable container to keep the daily portions in my fridge between meal times. The food is easy to store, though two week’s worth took up quite a bit of space in my freezer. Even though it was wet, fresh food, it didn’t gross me out like other wet foods have, probably because it more closely resembles “human” food (i.e. I could see the peas, carrots, etc) and smelled pleasant. The ingredient list (I tried the Chicken recipe with my dog) was also high quality and seemed more straightforward compared to other premium dog foods I’ve encountered.

The whole experience, from initial sign-up to packaging and portion size, feels very customized.

What sets them apart:

The packaging was super thorough and attractive. The first shipment included dry ice so the food was still very frozen, plus a welcome packet with information I didn’t even know I needed, and a cute reusable scoop and container (they call it a “puptainer,” and it also doubles as a dog bowl).

The subscription seems very customized to my dog and Ollie asks quite a few questions ahead of time to recommend a food and portion size (they even get as specific as how many calories my dog should intake per day). They seem very cognizant of activity level, allergies, and other sensitivities when setting up the plan.

I received an email a couple days ahead of when my next order would ship out, which was nice because it allowed me to make changes to the frequency, ship date, or recipe ahead of time (or add on some treats).

The foods are “minimally processed” to preserve their nutrients and recipes are formulated by a veterinary nutritionist.

Available recipes: Heed the Cattle Call (Beef), Get Your Gobble On (Turkey), Dare to Cross the Road (Chicken), Get Some Sheep Thrills (Lamb)

Shop at Ollie

Most Variety: Nom Nom

Price: $30 to $120 per week.

Use the link below to get 20% off your first order.

Shop at Nom Nom

Our experience: Their system was the easiest to use: Small, space-saving packaging, portioned out by meal (two meals a day), so all I had to do was open a bag and pour it into the bowl. Their food also looked the freshest and most naturally colorful of all the brands.

What sets them apart:

Small, space-saving vacuum-sealed plastic bags with easy-tear tops

Each serving is individually packaged (two servings per day per dog)

The package has the name of the food and all the ingredients in it

These had the most vibrant colors of the brands we tried

My dogs seemed most excited to eat this one

They also offer meals for cats

Available recipes: Chicken Chow Wow (I could see individual sweet potato bites in this), Heartland Beef Mash, Tasty Turkey Fare, Porkalicious Potluck, Egg & Veggie Medley

Shop at Nom Nom

Price: Depending on age, breed, and size of dog, meal plans start at $2 a day.

Use the link below to get 50% off your first two weeks of food.

Shop at The Farmer’s Dog

Our experience: My dog, Whiskey, is a nearly 8-year-old Boxer-Cocker Spaniel mix. He’s very active, has a short coat, and is one of the world’s pickiest eaters. He’s not motivated by food and will go on hunger strike if he’s feeling upset about something. He’s the kind of dog who will leave some of his regular dry food in his bowl after a meal. We’ve tried several types of dry dog food over the years—grain-free, different types of protein, etc.—and nothing really gets him excited. His favorite treat is unseasoned cooked wild salmon. Did I mention he’s spoiled?

Buying dog food has never been fun. It’s like banking—something on the chore list to check off. Farmer’s Dog has somehow made feeding your dog joyful. The online quiz was simple and I really liked the variety of proteins to try that were customized for Whiskey’s dietary needs and behavior we wanted to address.

What sets them apart:

Packaging! As someone who gets a package delivered multiple times a week, it was a pleasant surprise to find the packaging is eco-friendly. Melting away the cornstarch wrap in the sink was cathartic. Had I not been so excited to get to the food, I would have made an activity out of it for my toddler as a sensory experience. And again, there was joy for the human: “Watch it melt away like your heart when snuggling puppies.” I love a brand with some personality!

The instructions: Easy to follow and it was reassuring to see Whiskey’s name on the individual food packs so I knew it was really customized for him.

What matters most? Whiskey loved it. We started Whiskey on the Turkey recipe at breakfast, and per the instructions, mixed it with his regular dry food. It was like he was eating a full Thanksgiving dinner! He quickly ate his whole breakfast, leaving nothing behind. At dinner, he was prancing by his mat and bowl, eagerly awaiting his next fresh meal. Wow!

Other noteworthy information: As expected and explained by Farmer’s Dog, Whiskey had a few tummy issues adjusting to the new food. We tried the the pork recipe next, which was a was a little too rich for him and gave him some bad gas and mushier poops, but he still gobbled it up.

My initial impression of the box when it arrived was that it felt a little daunting. Keep in mind my point of comparison is dry dog food with a scoop and literally my toddler can (and does!) do it.

Refrigerating, then scooping and fluffing the food, then using the fridge container was a little extra. My husband complained about it, and neither one of us could remember which package to use as we had been taking turns feeding Whiskey.

The used bags got a little stinky in the trash, which was easily remedied by taking out the trash more frequently. I appreciated the simplified instructions for transitioning the food, but would have liked something I could keep with the food (ie: magnet, laminated card, etc.) so it would stand out as extra important. We also realized that the dog bowl we used needed to be washed more frequently, which was another extra thing to keep it sanitary.

Available recipes: Turkey, Beef, Pork

Shop at The Farmer’s Dog

Price: $69 for two bags (a total 6 patties at 1-pound each).

Get 30% off your first delivery with code FRESH30 when you subscribe using the link below.

Shop at GroceryPup

Our experience: Our dogs could not get enough of Grocery Pup. They soon learned just what it meant when one of the packages came out of the fridge, and they gobbled it up—all three flavors were equally loved. Unlike other brands, Grocery Pup cooks their fresh dog food sous vide. This cooking method, popularized in high-end restaurants, is purported to help food retain more taste and nutrients. Grocery Pup puts their AAFCO-balanced foods into BPA-free vacuum-sealed bags and cooks them in a 180-degree water bath. While my dogs don’t know about sous vide, they did seem to notice the extra flavor.

Like the other brands, this healthy dog food comes in frozen packages to your front door. It’s easy to thaw in the fridge overnight and serve the next day, though I found that sometimes I needed to add a little hot water to the food to warm it up. It’s well-frozen!

A medium-sized dog, from 20-40 lbs, receives a single one-pound patty per day. For comparison, a 60-80 lb. dog would receive 2 patties per day.

What sets them apart:

Sous vide method

BPA-free packaging

Easy serving: each bag contains individual one-pound patties

USDA-inspected “human-grade” kitchen and ingredients

Available recipes: Texas Beef Stew (Beef), Turkey Pawella (Turkey), Porky’s Luau (Pork)

Shop at GroceryPup

Price: Based on my 12lb. dog, it costs about $3.10 per day, which is about $95 a month.

Shop at Just Food for Dogs

Our experience: Right off the bat, I was impressed with what I could see through the package. Large chunks of sweet potato, green beans, and russet potatoes, it reminded me of a stew I’d make for a cool fall night.

When the food arrived at my house, it was packaged very well, with the frozen food in a thermal bag and on ice. I also received their Pumpkin Treats, Salmon Bark, Supplements and a can of their DIY Nutrient Blend.

Inside the bags were informational pamphlets, a customized “Transition Guide” for moving from kibble to fresh, and there was also an adorable card with my dog drawn on the inside. The information included was easy to read, informative, and didn’t make me feel overwhelmed about the process or anything.

I thawed the first package and put it in the provided containers, and while my formula was fish, which is primarily cod, there was no fishy odor.

When I first gave Olive a small amount mixed in with her kibble, she seemed a little hesitant, like she knew it was out of the ordinary, and gave me almost a “what did I do to deserve this?!” look. She gave it a few licks, and then ended up eating the fresh food, and spitting the kibble out to be eaten last. I think that was a good sign! Ever since we’ve switched, she’s all in at meal time.

During the transition process, I had a question about my dog’s feeding amount suggestion that they provided. They were quick to respond, and even sent my question to a veterinarian to verify.

I didn’t experience any digestion issues with Olive. With squishy faced dogs, their digestive system can be temperamental, and most people know those breeds can be a bit stinky from gas. Olive didn’t have any gas, and her stool was nice and firm.

What sets them apart:

The veterinary consultation! This is an incredible service offered by the company to fine-tune the optimal diet for your dog. I originally planned to use it for our 17-year-old Dachshund; our Internal Medicine doctor had recommended Just Food for Dogs as an option for her IBS. But, after they reviewed all of our Dachshund’s vet records, ultimately, her medical issues made switching to a non-veterinarian prescribed food difficult, so we decided to have Olive, my Boston Terrier, be the official tester as her diet was less restrictive.

I appreciate that the staff at Just Food For Dogs is willing to work with people whose dogs have specific needs, and you can tell they try their absolute best to help you choose the food that will benefit your dog the most.

I truly felt that the staff was working with me to find a solution that was best for my dog. I never felt they were trying to push me to purchase or trial a subscription. They seemed to have my dog’s happiness and health in mind.

I’ve had dogs for over 10 years and have always fed kibble. I’ve been targeted for all of the ads for fresh food services, but I really appreciated that Just Food For Dogs has a full team of veterinarians, dermatologists, and nutritionists that I didn’t see with any of the other brands. This put me at ease as my dogs have medical concerns, and the brand was specifically recommended to us by our senior Dachshund’s Internal Medicine doctor.

Available recipes: Chicken & White Rice, Beef & Russet Potato, Turkey & Whole Wheat Macaroni, Fish & Sweet Potato, Venison & Squash, Lamb & Brown Rice

Shop at Just Food for Dogs

Odor-Free and Freezer-Friendly: Spot and Tango

Price: Meals start at $7 a week.

Use code ROVER for 50% off your first order using the link below.

Shop at Spot and Tango

Our experience: The sleeves of dog food arrived completely frozen as promised, and their slim packaging made it easy to fit them in my otherwise crowded freezer. The single-serving packaging made it so I never wondered how much to feed my dog Big Boy—the portion was created just for him (for reference he tested the Turkey & Red Quinoa and Beef & Millet recipes).

Spot & Tango uses whole ingredients in its fresh dog food like turkey, red quinoa, spinach, carrots, peas and apples, among other things. I saw whole peas and pieces of quinoa throughout both recipes.

Having never fed Big Boy fresh dog food before, I wasn’t sure how he’d like it. At first, he was hesitant, giving me side eye about the soft mixture in his bowl. It took a couple packages, but eventually he approached meal time with his typical enthusiasm and did not leave a single stray pea behind.

What sets them apart:

The fresh food was surprisingly not stinky at all

Spot & Tango sends a clip in case you don’t use the whole package

Slim packaging made it easy to fit in the freezer

Cooked in small batches for maximum nutrition

Other noteworthy information: When it comes to fresh dog food delivery, Spot & Tango is a solid option. As someone who typically shops for high-quality kibble, I would perhaps prefer their dry food to the fresh recipes. I am not in the habit of pulling packages out to defrost and prefer to not microwave plastic. The easy-peel packaging wasn’t flawless, and I ended up using scissors to get it open. Spot & Tango said their new packaging solves for this.

Big Boy is now used to the fresh variety, but initially he would leave the whole peas behind. He also manages to get quinoa everywhere, which is now dried to the floor and wall behind his bowl—not ideal. I wonder if he is not digesting it well, too, as his poops contained the full peas. For many reasons, whole peas are the star of this review.

Available recipes: Turkey & Red Quinoa, Beef & Millet, Lamb & Brown Rice

Shop at Spot and Tango

Recyclable Packaging: Pet Plate

Price: $23 to $90 per week.

Follow the link below and use code ROVER50 at checkout to receive 50% off your first box.

Shop at PetPlate

Our experience: Packaging was, again, the key here. Being able to easily place a lid back on the fresh dog food when I didn’t need the whole bowl was convenient but didn’t take up an obnoxious amount of space. I also loved that the insulating liner was made with recycled bottles. They lost points because it was a little challenging to understand exactly how much food to give my pets, even with the feeding guidelines printed on the label.

What sets them apart:

Food comes in compact yogurt-container type bowls with resealable lids—which made it easy to save the rest for later

Feeding guidelines are printed on the label

The insulation was made with recycled bottles and, depending on where you live, was recyclable

Available recipes: Braised Lamb (I could see quinoa in it!), Oven Roasted Turkey (hearty chunks of vegetables), Harvest Chicken, Farmhouse Beef

Shop at PetPlate

Awesome for Allergies: Evermore

Price: $14 to $300 per week.

Evermore subscriptions come in a variety of sizes so that you can choose to feed it exclusively, or use as a meal supplement. Learn more through the link below.

Shop at Evermore

Our experience: The packaging was compact and had serving sizes on the back of the boxes, and I liked that they used organic ingredients, but it was a bit of a hassle to find a ziplock bag when I didn’t need to use a full portion for a single meal and then try to stuff it back into the cardboard so I didn’t get the meals confused between dogs. Because they focus on organic ingredients, grass-fed meat, and avoid most problematic starches (even potato!) they’re our top choice for dogs with sensitive systems or food allergies.

What sets them apart:

Compact packaging (slim cardboard boxes on the outside, vacuum-sealed plastic on the inside)

Serving size is on the back of the box for convenient referencing

Evermore avoids corn, soy, wheat, potatoes, white rice, and pasta (more of a limited-ingredient option than the others)

They focus on grass-fed meats, organic pasture-raised eggs, organic vegetables, and all-USA ingredients

Woman-owned small business

Available recipes: Lamb, Chicken, Turkey, Beef

Shop at Evermore

Other Dog Food Subscription Services to Try

These subscription dog foods are not fresh dog meal kits but more like traditional kibble. The difference is that these companies offer customized meal plans, custom kibble, nutritional toppings, mix-ins, supplements and more, designed in consultation with dog nutritionists and veterinarians, that offer enough quality and variety we felt they were worth highlighting, too. Both of the brands below have never been recalled.

Infinitely Customizable: Hungry Bark

Price: From $13.59 for single bags of protein mix-ins to $199.22 for a four-week trial subscription.

Shop at Hungry Bark

Our experience: There’s a lot to like about Hungry Bark. Signing up for a subscription is easy and takes less than five minutes: Just share some information about your pet—dietary needs, sensitivities, lifestyle, etc.—and a subscription box will be recommended for you. This is great if you’re on the fence about how to start or which box to choose. The two-week taste test ($88.54, includes meal, supplement, and mix-in; 20% off the per-product price) is a simple way to safely gauge whether some version of this subscription is for you.

When my box was delivered and I cracked it open, the ingredients looked fresh and the packaging was appealingly clean. The mix-ins in particular were fragrant but not too stinky. Perhaps most importantly, according to Oso (my Border Collie/Husky taste-tester) who started salivating as soon as I opened the bag, it all was apparently delicious.

Oso preferred the Chicken Mix-In to the Beef Mix-In, and preferred the taste of the Move + Groove Hip + Joint Health Supplement to the Whole Health Multivitamin, but he wound up scarfing everything down. No complaints here.

The packaging is easy to seal and keeps your mix-ins and dry dog food fresh. Mix-in bags are resealable, and supplements are carefully packaged to avoid any contamination.

Only time will tell if the supplements are truly benefiting his overall health. But I can say he’s been perky with no digestive troubles since trialing his Healthy Bark goodies.

What sets them apart:

I dote on my dog, but I’m not likely to hand-prepare a fancy meal for him (unless it’s his birthday). This subscription service struck a nice middle ground between a healthy pet store kibble and the more deluxe gourmet subscription services out there. My dog went wild for the mix-ins and supplements and it didn’t require any preparation on my end.

Unlike other fresh food deliveries, you don’t need to make space in your fridge or freezer. The food and packaging is shelf-stable so you can store it wherever it’s convenient for you.

Ultimately, it costs less that $7 per day for the entire subscription box, and that’s for mix-ins plus kibble plus a supplement to feed your dog this healthy fare. This is a great fit for someone who wants a lightly-personalized and high-quality subscription for their dog, but isn’t ready to sign up for the DIY, super-bespoke, fix-it-on-the-stovetop type meal delivery services.

Available recipes: The “Superfoods” meal formulas include Chicken, Turkey + Brown Rice; Turkey + Duck (Grain-Free); Lamb + Turkey (Grain-Free); and Salmon (Grain-Free). Additional add ons include a variety of supplements and meal mix-ins.

Shop at Hungry Bark

Reliable Quality: Jinx

Price: Bag sizes of 4, 10, and 20 pounds (at $22.50, $40.50, and $67.50 respectively). You can set your subscription to deliver every 3-8 weeks. You can also order the bags of kibble individually, but you save 10% for subscribing.

Shop at Jinx

Our experience: The kibble was packaged in a standard bag and is shelf-stable. I loved opening the box it was delivered in, it had silly phrases like “If only dogs could create unboxing videos,” and the bag of food itself is packaged really well.

The ingredients are very clearly listed on the back, and the side panels contain nutritional information and transitioning guidelines.

The sign-up process was straightforward and quick, though I would have preferred more customization and guidance. The feeding guidelines provided are pretty standard compared to other kibble brands—e.g. your dog weighs 40 pounds so they should have 2.5 cups per day—and I was unsure how this translated into knowing what subscription cadence and size bag to order, or which recipe was best for my dog.

It’s difficult to tell if the food is made from the ingredients claimed (unlike the fresh frozen foods where you can see carrots, quinoa, etc) since it looks like normal kibble, but it seemed fresh and my dog scarfed down the Jinx food with no hesitation, and was excited when he heard the slightest bag crinkle. He didn’t seem to have any digestion issues.

What sets them apart:

Jinx’s food is in a dry kibble form, and looks very similar to my dog’s current food (Taste of the Wild). I personally like this because it makes for much easier storage when I don’t have to worry about keeping it cool.

I like the transparency into Jinx’s development process for their foods on their site, including their manufacturing standards, and how the recipes were formulated with scientists, veterinarians, and canine nutritionists.

Jinx also provided two different treat flavors for Enzo to try, two chicken variations, one with sweet potato and one with mango. They seemed very high quality (my partner commented that they looked “fancy”) and my dog loved them. The mango version is a little smaller, on the site they say great for small dogs, but I liked them as training treats. The sweet potato version is about the size of a fig newton. Full disclosure: I tried both out of curiosity because none of the ingredients freaked me out, and they weren’t bad!

Available recipes: Salmon, Brown Rice and Sweet Potato; Chicken, Sweet Potato and Egg; Chicken, Brown Rice and Avocado

Shop at Jinx

Dog vs Human Reviews

As all of the services reviewed here are human grade, we gave them the ultimate test: dogs and their humans trying each option out. Check out our video to see the reactions.

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The Review Process

How we tested Spot & Tango, Jinx, Just Food for Dogs, and Hungry Bark

Since originally publishing this article in August of 2018, a handful of new fresh dog food delivery and dog food subscription services came to market. These companies—Spot & Tango, Jinx, Just Food for Dogs, and Hungry Bark—were tested by various (and might we add, eager) Rover dogs in August 2020, as indicated in the individual reviews.

How we tested Ollie and The Farmer’s Dog

We tested Ollie and The Farmer’s Dog twice; first in 2018, when former The Dog People blog editor Irene Keliher tested the first batch of foods on her dogs (both to positive reviews) and again in 2020, on two different Rover dogs. The reviews here reflect the updated 2020 reviews.

How we tested Nom Nom, PetPlate, Grocery Pup, and Evermore

Former The Dog People blog editor Irene Keliher tested these foods on her two dogs, and shares the details below.

I have two dogs—one is 55 pounds and the other is 75 pounds. Both are mixed-breed rescues who have spent their whole lives eating natural brands of dry food. They’ve been on the same brand for the last three years or so, mostly because I’ve been too lazy to update our online subscription.

I recently had my pups try six different brands of fresh dog food and all the recipes they had to offer. Yes, my dogs were in heaven. Every brand had pros and cons, though my dogs had zero complaints about any of them, leaving me to do the hard work of choosing the top contenders.

In order to assess them, I kept notes on the brand’s packaging (everything from how easy it was to store to whether it was friendly to the planet), recipe choices, and the ease of the whole process. Because the brands were generous—and I’d signed up for them all at once—I was surprised at just how quickly my refrigerator and freezer filled up with dog food. I ended up pawning off some of the extras to my neighbors and Rover headquarters so that I could squeeze a couple of meals worth of my own human food in the fridge, too.

I also intended to keep track of which fresh dog food my dogs preferred, but they all seemed pretty equal in the eyes of my little piggies. Instead, you’ll see I made note of when the food seemed especially fresh or had interesting ingredients. PetPlate, for example, had a ton of quinoa in one of their recipes.

Since I was reviewing so many brands—and doing it over the course of just a couple of weeks—I didn’t try to track any changes in my dogs’ health, or test the nutrition claims some of the brands make. I can tell you that my dogs had some very healthy poops.

A Note on Pricing

You’re probably thinking, “sounds good, but how much does this cost?” The answer is: it varies.

The price ranges here were provided by the companies, but you can get your own personalized price by filling in your dog’s information on their sites. Costs vary based on your dog’s caloric needs (a four-pound dog eats a lot less than my 75 pound dog, obviously) and recipe selection. It also depends on whether you feed entirely fresh food or use these recipes to supplement your pet’s diet.

With some digging, we found that for a 15-lb. dog of normal activity level, average prices for a full fresh food diet ranged from $25/week to $33/week. For a 25-lb. dog of normal activity level, prices jump to anywhere from $34/week to $42/week. Again, it will vary based on your individual dog and preferences, so it’s worth going through a quick online quote to find out whether this fits in your budget.

Before Trying Fresh Dog Food

These super-healthy foods are better than most commercial pet foods, but any time you change your dog’s diet, it’s a good idea to go slowly. Transition them to the new food a little at a time. Be sure to talk to your vet, who can help guide you on any special needs your pet might have on a new diet.

A couple of other important considerations:

Fresh dog food usually needs refrigeration—make sure you have adequate space to hold a week’s worth of food in your fridge or freezer.

Consider whether you’re intending to feed your dog an entirely fresh-food diet, or just supplement their traditional food, which will determine what plan you sign up for and how frequently you need food delivered.

Further Reading

sidebar

The Dog People Newsletter

from Lucky Dog Solutions http://www.luckydogsolutions.com/the-best-fresh-dog-food-delivery-brands-of-2020-tested-by-dogs/

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poojatmr-blog · 6 years

Text

Fire Suppression Systems Market Projected to Witness Vigorous Expansion by 2018-2028

The global fire suppression systems market is envisaged to gather pace with swelling demand from fire risk-prone industries such as energy and power, oil and gas exploration, and manufacturing. These industries could significantly up the demand for fire prevention and protection systems. The market could see strong growth rising on the back of the need to minimize human loss and safeguard structures. Organizations are largely adopting fire suppression systems with rising awareness about their advantages and benefits across different industry verticals. Improved fire safety standards supported by tight regulations are expected to set the tone for valuable growth in the market.

Emerging economies witnessing a rise in the number of construction activities are envisioned to substantially contribute to the growth of the global fire suppression systems market. Mandatory building safety codes and increasing consumer awareness about fire safety could push market growth in the near future. The market is foreseen to gain impetus from the growing demand for sophisticated technologies used for the automation of fire safety systems. The automation process could be simplified with the use of wireless sensory networks in the construction of smart cities. Market growth is also foretold to propel as it rides on the increasing requirement of centralized protection system with modern detectors and sensors connected via WAN/LAN networks.

Fact.MR’s new report on the global fire suppression market provides a comprehensive market outlook during forecast period of 2018 - 2027. The report delivers an in-depth analysis of the past, current, and future trends of the industry which can assist stakeholders in assessing the opportunities in the market.

Based on the extinguishing agents used to suppress the fire, the fire suppression systems are of three types — water-based, chemical-based, or gas-based. Within these categories, based on specific requirements, different delivery systems are found such as water pipe, sprinklers, and manual or automated suppression systems. Apart from this, the fire suppression system also includes detection systems, alarms, and emergency control system.

Request Report Sample@ https://www.factmr.com/connectus/sample?flag=B&rep_id=597

Fire incidences lead to several disastrous impacts such as threats to livelihood, destruction of public as well as private properties. To prevent such damage, fire suppression systems are highly adopted in the commercial sectors. The International Fire Suppression Alliance (IFSA) data suggested that approximately 135.8 million units of sprinklers were installed worldwide in 2016. Further, the highest installation was reported in Asia, followed by North America and Europe.

Increased construction activities in commercial, residential as well as industrial sectors have contributed significantly in this record breaking installations. Increased industrialization and on-going construction of new infrastructures are set to influence the future adoption of the fire suppression systems market.

Stringent Government Regulations Fuelling Adoption of Fire Suppression System

According to the National Fire Protection Association (NFPA), over 1.3 million fire incidences were reported in the United States. These incidences caused over 3000 deaths and property loss of worth US$ 10.6 billion. Due to this, NFPA has enacted guidelines for commercial business infrastructures to deploy fire suppression system such as sprinklers and clean agent suppression systems. Further, NFPA has included two important requirements of regular maintenance and training of personnel of the clean agent fire suppression system. Moreover, IFSA has recently published an article that includes the FM Global data sheet that included technology updates for installation of sprinkler systems in automated storage facilities. Recently announced new US federal tax reform will support small business annually and large business entities over the span of five years for retrofitting of sprinkler systems. Such government reforms will enhance the adoption of fire suppression systems at larger geographical locations.

The Global Fire Suspension Market: Innovative Product Launch

Victualic VortexTM is a fire suppression system launched by Victaulic, a global provider of mechanical pipe joints, fire protection systems, and innovative engineering and construction solutions. This is a new hybrid fire suppression system that involves combination of water and nitrogen extinguishers that efficiently suppresses the fire.

Other key companies in the global fire suppression market include Minimax, Lubrizol, Bristol Fire Engineering, Halma PLC, SFFECO, NAFFCO, TYCO, United Technologies Corporation, Master Fire Preventions Ltd., Firetronics, National Fire Equipment Ltd. and Amerex Corporation.

As manufacturers are aligning their product launch to the evolving regulatory reforms and changing building infrastructures, adoption of advanced fire suppression systems is likely to grow. Further, a need for developing effective method of fire safety has led to the development of innovative solutions that are superior as well as environmental-friendly. In addition, technology innovations and integration of IoT and cloud-based solutions are driving the demand for fire suppression systems in the new smart building constructions globally.

Overall, the report offers holistic analysis and insights on the global fire suppression systems market. Stakeholders can gain a wealth of information on the key factors likely to shape the market during the assessment period 2018-2027.

Request Report Methodology @ https://www.factmr.com/connectus/sample?flag=RM&rep_id=597

This analytical research study imparts an all-inclusive assessment on the market, while propounding historical intelligence, actionable insights, and industry-validated & statistically-upheld market forecast. Verified and suitable set of assumptions and methodology has been leveraged for developing this comprehensive study. Information and analysis on key market segments incorporated in the report has been delivered in weighted chapters. A thorough analysis has been offered by the report on

Market Dynamics

Market Size

Market Segments

Demand & Supply Trends

Current Issues and Challenges

Companies and Competitor Landscape

Value Chain

Technology

Regional Segments Analyzed Include

North America (U.S., Canada)

Latin America (Mexico. Brazil)

Western Europe (Germany, Italy, France, U.K, Spain)

Eastern Europe (Poland, Russia)

Asia Pacific (China, India, ASEAN, Australia & New Zealand)

Japan

Middle East and Africa (GCC, S. Africa, N. Africa)

Main Report URL@ https://www.factmr.com/report/597/fire-suppression-systems-market

Compilation of authentic and first-hand intelligence, insights offered in the report are based on quantitative and qualitative assessment by leading industry experts, and inputs from opinion leaders & industry participants around the value chain. Growth determinants, macroeconomic indicators, and parent market trends have been scrutinized and delivered, coupled with the market attractiveness for each market segment encompassed. Qualitative impact of growth influencers on the market segments across regions has also been mapped by the report.

About Fact.MR

Fact.MR is a fast-growing market research firm that offers the most comprehensive suite of syndicated and customized market research reports. We believe transformative intelligence can educate and inspire businesses to make smarter decisions. We know the limitations of the one-size-fits-all approach; that’s why we publish multi-industry global, regional, and country-specific research reports.

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#The global fire suppression systems market

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successwize-blog · 6 years

Text

New Neuroscience Reveals 2 Rituals That Will Make You More Mindful

***

Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here.

***

You want to get to work but instead you surf the internet. You want to diet but instead you eat enough candy to give an entire 2nd grade classroom type 2 diabetes. Why?

You might think you lack self-control. Or that you make bad decisions. But none of these explanations ever seems to get to the bottom of why what-you-think and what-you-do all too frequently don’t line up.

What the heck is going in your brain that causes these inconsistencies? Sometimes it’s almost like you’re 2 different people. Or 3. Or 19.

There’s a very simple answer: you are 19 different people. Or 4. Or 107. But what you aren’t is one person. Yeah, sounds crazy, I know. Stay with me…

Over 1000 years ago Buddhism — where mindfulness techniques come from — said that there is no singular “you.” The “self” does not exist. Sound like crazy nonsense? I’m with you. (All 27 of you, actually.) But here’s the thing…

Both neuroscience and psychology are starting to agree. Sometimes you don’t act like you because there is no singular “you.”

And this positively perplexing proposition holds the answer to why you do dumb things, procrastinate, can’t follow through on your goals, and why some days it seems like everyone – including you — is a total hypocrite.

Strap in — we’re gonna turn everything you know about your grey matter upside down and give you a completely new way of looking at your mind and how it works. Of course, we’ll also cover how to address this issue and start getting your act together.

Alright, enough foreplay. It’s time for me and you (and you, and you and you) to get to work…

Walt Whitman, You Do Contain Multitudes

There is no “you.” There are a lot of yous in your head. But do legit scientists really agree with such a seemingly ridiculous statement? Here’s Duke psychology professor Dan Ariely:

…our models of human behavior need to be rethought. Perhaps there is no such thing as a fully integrated human being. We may, in fact, be an agglomeration of multiple selves.

What we’re talking about is the cutting edge theory of the “modular mind.” (Okay, it’s old news to Buddhist monks but cutting edge to the rest of us.)

The human brain wasn’t built top to bottom as a single project like Apple builds a computer. It evolved over millions of years in a very messy fashion. Various systems (or “modules”) came about to drive you to accomplish different tasks like seeking food, fighting, reproduction, etc. But here’s the problem…

They were never integrated. So these systems compete to steer the ship that is your brain. Your mind is less like a single computer operating system and more like a collection of smartphone apps where only one can be open and running at a time.

Here’s noted science author Robert Wright:

In this view, your mind is composed of lots of specialized modules—modules for sizing up situations and reacting to them—and it’s the interplay among these modules that shapes your behavior. And much of this interplay happens without conscious awareness on your part. The modular model of the mind, though still young and not fully fleshed out, holds a lot of promise. For starters, it makes sense in terms of evolution: the mind got built bit by bit, chunk by chunk, and as our species encountered new challenges, new chunks would have been added. As we’ll see, this model also helps make sense of some of life’s great internal conflicts, such as whether to cheat on your spouse, whether to take addictive drugs, and whether to eat another powdered-sugar doughnut.

Now modules aren’t physical structures in the brain, just like apps aren’t hardware in your phone. They’re software; the human nature algorithms that Mother Nature coded over thousands of generations of evolution.

So you want to diet but you see donuts and your brain’s hunger module (like the “Grubhub” app) hjacks control and says, “Food! Eat it. Now.” Or you want to be nice but your mind’s anger app (“Angry Birds”) takes charge and you’re saying things another app is really going to regret tomorrow. You’re like a walking live performance of Pixar’s “Inside Out.”

Now this isn’t as alien as it might sound. When you do something while drunk or tired what’s the phrase you often pull out? “I wasn’t myself.”

Yeah. Exactly. Upside: you can now use the royal “we” to describe yourself.

(To learn more about the science of a successful life, check out my new book here.)

So how do we prevent hijacking by the wrong module at the wrong time and make better decisions? First we need to learn how those inappropriate modules get hold of your steering wheel…

Feelings. Nothing More Than Feelings.

Whichever module has the most emotional kick attached to it at any point wins the competition to be “you.”

You see a pizza commercial and it stirs up feelings of hunger and that “Grubhub” app hijacks control. Then you see someone attractive, feelings stir in your nether regions, the “Tinder” app takes charge and your brain is under new management yet again.

Under this lens, many of the confusing and frustrating things about human behavior start to make a lot of sense:

Of course people are hypocritical. They’re made up of competing “selves” with very different goals and different information. Uncle Al is the most reasonable guy in the world — unless his “politics module” takes charge.

Are people good or bad? They’re both. The metaphorical angel on one shoulder and devil on the other are just different modules in the brain with different motivations.

Those emotional persuasion techniques? They’re an attempt to switch the other person’s dominant module. To get them to go from that competitive Chess app to something more friendly like Facebook.

Why do you lack self-control? Because now the word doesn’t make any sense. It’s actually “selves-control.” Your behavior isn’t inconsistent; the “you” in charge is inconsistent.

Is it starting to click now? Here’s University of Pennsylvania psychology professor Robert Kurzban:

Some modules are designed to gather benefits, others are designed to deliver benefits, and they exist in the same head, sometimes in conflict. In the same way, this analysis does away with the question of whether individual acts are “really” self-interested. Different kinds of acts advance the goals that some, but not other, modules are designed to bring about. So, both meanings of “self-interest” seem to be a problem because different modules have different designs, and are therefore built to bring about different outcomes.

I had a girlfriend named Natalia who, whenever she got caught doing something naughty, would smirk and say, “That wasn’t me. That was Natasha.” I would roll my eyes but it turns out Natalia knew a lot more about neuroscience than I did. (Um, or Natasha did. Whatever. You get the point.)

You’re often a slave to your emotional reactions to the world around you. You react to your context with feelings, those give one module more power than another, and that one hijacks decision-making in your brain…

Until new feelings are stirred up and another module takes charge. And this happens over and over and over all day long.

Here’s Robert Wright:

The human brain is a machine designed by natural selection to respond in pretty reflexive fashion to the sensory input impinging on it. It is designed, in a certain sense, to be controlled by that input. And a key cog in the machinery of control is the feelings that arise in response to the input. If you interact with those feelings… via the natural, reflexive thirst for the pleasant feelings and the natural, reflexive aversion to the unpleasant feelings—you will continue to be controlled by the world around you.

Your brain is like a car with a terrible automatic transmission. Any car fanatic knows if you want total control, you want a stick shift. You want to be able to choose which gear is engaged to best suit the current challenges ahead.

But you have this horrendous automatic transmission and so often your brain is in 1st gear on the highway and in 5th gear backing out of a parking spot and the results are far from what you desired.

(To learn the 3 secrets from neuroscience that will make you emotionally intelligent, click here.)

So how can we replace your automatic transmission with a nice stick shift? How do we prevent your grey matter from being continually hijacked by whatever emotions well up inside you?

How To Prevent Brain Hijack

Buddhism recognized this problem over 1000 years ago. And it also came up with a solution: mindfulness meditation.

But wait a second — Buddhism is a religion, right? Hold on. You can improve your body with yoga without being Hindu. And you can improve your brain through meditation without being Buddhist. Meditation is a secular tool for strengthening mental muscles.

And neuroscience gives it a big thumbs up. Studies show meditation trains your brain to be less reactive to emotional swings and can prevent the wrong module from hijacking control of your brain.

From

The meditators’ brains were scanned while they saw disturbing images of people suffering, like burn victims. The seasoned practitioners’ brains revealed a lowered level of reactivity in the amygdala; they were more immune to emotional hijacking. The reason: their brains had stronger operative connectivity between the prefrontal cortex, which manages reactivity, and the amygdala, which triggers such reactions. As neuroscientists know, the stronger this particular link in the brain, the less a person will be hijacked by emotional downs and ups of all sorts.

And this helps you make better decisions.

Here’s Robert Wright:

After all, one virtue of mindfulness meditation is that experiencing your feelings with care and clarity, rather than following them reflexively and uncritically, lets you choose which ones to follow—like, say, joy, delight, and love.

When you’re better able to cope with feelings and not just instinctively reacting to them, you’re able to stay calm and resist hijacking. And astronauts, samurai and Navy SEALs all agree that the key to making good decisions — especially under pressure — is keeping your cool.

(To learn the 4 rituals from neuroscience that will make you happy, click here.)

Great. So how do you meditate to get those powerful brain benefits?

Meditation 101

Dan Harris wrote the most accessible — and most entertaining — book on meditation out there: 10% Happier. And when I spoke to him, here’s how he explained the dead simple way to build those brain biceps:

It really involves three extremely simple steps.

One: Sit with your eyes closed and your back straight.

Two: Notice what it feels like when your breath comes in and when your breath goes out, try to bring your full attention to the feeling of your breath coming in and going out.

Third step is the biggie. Every time you try to do this, your mind is going to go crazy. You are going to start thinking about all sorts of stupid things like if you need a haircut, why you said that dumb thing to your boss, what’s for lunch, etc. Every time you notice that your mind is wandering, bring your attention back to your breath and begin again. This is going to happen over and over and over again and that is meditation.

By the way, you’re going to suck at this. Meditation is the hardest simple thing you’ll ever do. Dan agrees:

It’s not easy. You will “fail” a million times but the “failing” and starting over is succeeding. So this isn’t like most things in your life where, like if you can’t get up on water skis, you can’t do it. Here the trying and starting again, trying and starting again, that’s the whole game.

But do you need to be in the midst of meditation to get the improvements? Nope. Neuroplasticity to the rescue! Over time, meditation produces trait changes in the brain so that the effects persist.

From

…there are hints in the research that these changes are traitlike: they appear not simply during the explicit instruction to perceive the stressful stimuli mindfully but even in the “baseline” state, with reductions in amygdala activation as great as 50 percent. Such lessening of the brain’s stress reactions appears in response not simply to seeing the gory pictures used in the laboratory but also to more real-life challenges…

But getting your grey matter to seriously change itself takes time. A lot of time. Hundreds or thousands of hours of meditating. I know what you’re thinking: I don’t have 10 years to sit cross-legged on a mountaintop. I have a job, pal.

I get it. What’s truly fascinating is that recent research has shown a tiny bit of meditation can actually be used acutely — in the moment when you’re having a push-the-red-button-level emergency.

From

As these stressful thoughts were presented, the patients used either of two different attentional stances: mindful awareness of their breath or distraction by doing mental arithmetic. Only mindfulness of their breath both lowered activity in the amygdala— mainly via a faster recovery— and strengthened it in the brain’s attentional networks, while the patients reported less stress reactivity.

When you’re feeling stressed out, when it seems like a hijack might be coming, just do a “mini-meditation.” By focusing on your breath for a few moments you can get some of the long term benefits of meditation right when you need them.

(To learn more about how to meditate from Dan Harris, click here.)

We’ve covered a lot. Time for the yous to gather ’round. Let’s pull it all together and learn how the modular vision of the brain along with mindfulness can lead to that little thing called wisdom…

Sum Up

Here’s what you and you and you need to know about how to be more mindful:

There are many yous: Like apps on a smartphone, different systems in your brain with different goals can take control at different times, which is why you can behave so inconsistently.

Feelings are what give a module control: You get worked up by what your buddy said and suddenly your brain is hijacked by “Angry Birds” instead of “Words With Friends.”

Meditation can prevent hijacking: Over time, meditation can rewire your brain to be less impulsively reactive and allow you to thoughtfully respond to your feelings.

Mini-meditations help in the moment: By focusing on your breath during a tense moment you can get some of the long term effects of meditation right when you need them.

Less reactivity means fewer hijacks which leads to better decisions and more alignment between thought and action. Over time, that leads to wisdom. Neuroscience PhD and meditation advocate put it best:

On one level, wisdom is nothing more profound than an ability to follow one’s own advice.

You don’t want your internal Grubhub app taking charge when you’re on a diet. And you certainly don’t want that Tinder app active when you’re with someone you know isn’t right for you. (Swipe left!)

Observe a couple breaths. Stay calm so you can get back to your home screen. Choose the right app for the situation.

Trust me: you don’t want Natasha running the show.

Join over 315,000 readers. Get a free weekly update via email here.

New Neuroscience Reveals 4 Rituals That Will Make You Happy

New Harvard Research Reveals A Fun Way To Be More Successful

How To Get People To Like You: 7 Ways From An FBI Behavior Expert

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Posted On: October 5, 2017

Post Details

http://www.successwize.com/new-neuroscience-reveals-2-rituals-that-will-make-you-more-mindful/

#news #information #general #other

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djsamaha-blog · 6 years

Text

New Neuroscience Reveals 2 Rituals That Will Make You More Mindful

***

Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here.

***

You want to get to work but instead you surf the internet. You want to diet but instead you eat enough candy to give an entire 2nd grade classroom type 2 diabetes. Why?

What the heck is going in your brain that causes these inconsistencies? Sometimes it’s almost like you’re 2 different people. Or 3. Or 19.

There’s a very simple answer: you are 19 different people. Or 4. Or 107. But what you aren’t is one person. Yeah, sounds crazy, I know. Stay with me…

Both neuroscience and psychology are starting to agree. Sometimes you don’t act like you because there is no singular “you.”

Alright, enough foreplay. It’s time for me and you (and you, and you and you) to get to work…

Walt Whitman, You Do Contain Multitudes

There is no “you.” There are a lot of yous in your head. But do legit scientists really agree with such a seemingly ridiculous statement? Here’s Duke psychology professor Dan Ariely:

…our models of human behavior need to be rethought. Perhaps there is no such thing as a fully integrated human being. We may, in fact, be an agglomeration of multiple selves.

What we’re talking about is the cutting edge theory of the “modular mind.” (Okay, it’s old news to Buddhist monks but cutting edge to the rest of us.)

Here’s noted science author Robert Wright:

Now this isn’t as alien as it might sound. When you do something while drunk or tired what’s the phrase you often pull out? “I wasn’t myself.”

Yeah. Exactly. Upside: you can now use the royal “we” to describe yourself.

(To learn more about the science of a successful life, check out my new book here.)

So how do we prevent hijacking by the wrong module at the wrong time and make better decisions? First we need to learn how those inappropriate modules get hold of your steering wheel…

Feelings. Nothing More Than Feelings.

Whichever module has the most emotional kick attached to it at any point wins the competition to be “you.”

Under this lens, many of the confusing and frustrating things about human behavior start to make a lot of sense:

Are people good or bad? They’re both. The metaphorical angel on one shoulder and devil on the other are just different modules in the brain with different motivations.

Those emotional persuasion techniques? They’re an attempt to switch the other person’s dominant module. To get them to go from that competitive Chess app to something more friendly like Facebook.

Why do you lack self-control? Because now the word doesn’t make any sense. It’s actually “selves-control.” Your behavior isn’t inconsistent; the “you” in charge is inconsistent.

Is it starting to click now? Here’s University of Pennsylvania psychology professor Robert Kurzban:

Until new feelings are stirred up and another module takes charge. And this happens over and over and over all day long.

Here’s Robert Wright:

But you have this horrendous automatic transmission and so often your brain is in 1st gear on the highway and in 5th gear backing out of a parking spot and the results are far from what you desired.

(To learn the 3 secrets from neuroscience that will make you emotionally intelligent, click here.)

So how can we replace your automatic transmission with a nice stick shift? How do we prevent your grey matter from being continually hijacked by whatever emotions well up inside you?

How To Prevent Brain Hijack

Buddhism recognized this problem over 1000 years ago. And it also came up with a solution: mindfulness meditation.

And neuroscience gives it a big thumbs up. Studies show meditation trains your brain to be less reactive to emotional swings and can prevent the wrong module from hijacking control of your brain.

From

And this helps you make better decisions.

Here’s Robert Wright:

(To learn the 4 rituals from neuroscience that will make you happy, click here.)

Great. So how do you meditate to get those powerful brain benefits?

Meditation 101

It really involves three extremely simple steps.

One: Sit with your eyes closed and your back straight.

Two: Notice what it feels like when your breath comes in and when your breath goes out, try to bring your full attention to the feeling of your breath coming in and going out.

By the way, you’re going to suck at this. Meditation is the hardest simple thing you’ll ever do. Dan agrees:

But do you need to be in the midst of meditation to get the improvements? Nope. Neuroplasticity to the rescue! Over time, meditation produces trait changes in the brain so that the effects persist.

From

(To learn more about how to meditate from Dan Harris, click here.)

Sum Up

Here’s what you and you and you need to know about how to be more mindful:

There are many yous: Like apps on a smartphone, different systems in your brain with different goals can take control at different times, which is why you can behave so inconsistently.

Feelings are what give a module control: You get worked up by what your buddy said and suddenly your brain is hijacked by “Angry Birds” instead of “Words With Friends.”

Meditation can prevent hijacking: Over time, meditation can rewire your brain to be less impulsively reactive and allow you to thoughtfully respond to your feelings.

Mini-meditations help in the moment: By focusing on your breath during a tense moment you can get some of the long term effects of meditation right when you need them.

On one level, wisdom is nothing more profound than an ability to follow one’s own advice.

Observe a couple breaths. Stay calm so you can get back to your home screen. Choose the right app for the situation.

Trust me: you don’t want Natasha running the show.

Join over 315,000 readers. Get a free weekly update via email here.

New Neuroscience Reveals 4 Rituals That Will Make You Happy

New Harvard Research Reveals A Fun Way To Be More Successful

How To Get People To Like You: 7 Ways From An FBI Behavior Expert

Tags:

Posted On: October 5, 2017

Post Details

http://www.successwize.com/new-neuroscience-reveals-2-rituals-that-will-make-you-more-mindful/

#news #information #general #other

0 notes